Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
A humpback whale freed by divers from a tangle of crab trap lines near the Farallon Islands nudged its rescuers and flapped around in what marine experts said was a rare and remarkable encounter. "It felt to me like it was thanking us, knowing that it was free and that we had helped it," James Moskito, one of the rescue divers, said Tuesday. "It stopped about a foot away from me, pushed me around a little bit and had some fun." Sunday's daring rescue was the first successful attempt on the West Coast to free an entangled humpback. It was a very risky maneuver...because the mere flip of a humpback's massive tail can kill a man. "I was the first diver in the water, and my heart sank when I saw all the lines wrapped around it," said [James] Moskito. "I really didn't think we were going to be able to save it." Moskito said about 20 crab-pot ropes, which are 240 feet long with weights every 60 feet, were wrapped around the animal. Rope was wrapped at least four times around the tail, the back and the left front flipper, and there was a line in the whale's mouth. Moskito and three other divers spent about an hour cutting the ropes with a special curved knife. The whale floated passively in the water the whole time, he said, giving off a strange kind of vibration. "When I was cutting the line going through the mouth, its eye was there winking at me, watching me," Moskito said. "It was an epic moment of my life." When the whale realized it was free, it began swimming around in circles, according to the rescuers. Moskito said it swam to each diver, nuzzled him and then swam to the next one.
It's a dirty little secret in the food industry that plenty of goods wind up in the trash. As the world's population grows, so does the pressure to tackle the problem. This week, Italy passed new measures to curb food waste. It will now be easier for businesses to donate surplus food and easier for customers to request a "doggy bag" in restaurants - currently not a widespread practice in Italy. There's also an emerging business model that can help take a bite out of food waste. It involves rescuing leftovers and peddling them to consumers at a discount. In 2014, consulting firm Value Chain Management calculated that more than $31 billion worth of food is wasted every year in Canada. Josh Domingues in Toronto ... recently quit his six-figure finance job on Bay Street to create an app called Flashfood. It will connect Toronto food vendors selling leftover food at a discount with customers. Domingues felt he had little choice but to switch careers after his sister, who works as a chef, complained about an epic food waste incident. He did his research and discovered that along with restaurants tossing food, grocers sometimes throw out goods days before they hit their "best before" date. "There's no easy way to connect these food companies directly to the [consumer]," says Domingues. His app, he explains, will help bridge that gap. None of the food sold on Flashfood will have actually passed its "best before" date. Domingues wants to make Flashfood available across Canada and eventually expand to other countries.
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Dan Nevins commands his yoga class with authority. For Nevins, teaching yoga is much more than a job. It actually saved his life. Eleven years ago, while serving in Iraq, an IED exploded under his Army vehicle. The blast destroyed both his legs. "I just remember having this revelation that I'm alive, I'm alive! That I better do something to keep it that way." Nevins spent 18 months at Walter Reed Medical Center. With the help of the Wounded Warrior Project, he learned to climb mountains and play golf. But two years ago, while recovering from another surgery, he was bedridden and started having flashbacks. "And those thoughts of the not-so-great experiences from combat just kept coming back. I didn't get to the point of suicide, but I finally understood in those 8 weeks at home and I knew that I needed help." A friend suggested yoga to Nevins. "I was like 'No. One, I'm a guy; Two, I'm an Army guy; Three, I don't own any spandex, and no.'" Despite his reservations, he finally relented and took the class. "I got into this Warrior One pose. I rooted down and I felt this real surge of energy from the earth up into my body like into my soul and I shot up like 'Oh my God, I get it,' like the earth was saying 'where have you been the last ten years.'" Last year, Nevins completed yoga instructor training. Now hundreds of people come to his classes. "I felt if he can do it without legs, what's my excuse," said one student. Nevins hopes to reach both veterans and non-veterans alike.
Note: Don't miss the pictures of this inspiring yoga practice available at the link above.
Pedro Reyes says being Mexican is like living in an apartment where an upstairs neighbor has a leaking swimming pool. "Just what is leaking," says Reyes, "is hundreds of thousands of guns." Reyes believes art should address social issues like gun violence, even when they're difficult and controversial. "We have to be allowed to ask questions," he says. "If you are not allowed to ask questions, you are not free." Reyes also addresses the issue of gun violence in another way, by using guns themselves. His first project began in 2007 in the Mexican city of Culiacan. As part of a campaign to curb shootings, the city collected 1,527 guns. He used them to create art. "Those 1,527 guns were melted and made into the same number of shovels," he says. "So for every gun now, there's a shovel. And with every shovel, we planted a tree." Now Reyes is working on a new project. It is one that transforms guns into something more musical. An exhibition of the work is on display at the University of South Florida's Contemporary Art Museum. It's called "Disarm," and consists of guns that have been turned into musical instruments." To me at least," Pedigo says, "the concept is about taking weapons that are destructive in nature and chaotic and trying to make them for something else. So, instead of objects of destruction, they become objects of creation." That's exactly Reyes' point. Art, he says, is about transformation. "It's the same metal," he says, "but it is no longer a gun. It's now a flute or a guitar."
Note: Don't miss the pictures of Reyes' latest inspiring project at the link above.
Renee Hendrix has been a NICU nurse at WellStar Kennestone Hospital in Marietta, Georgia for over 30 years. In that time, she’s helped countless babies fight for their lives and been a beacon of support and comfort for their families. In honor of National Neonatal Nurses Day on Sept. 15, Kleenex put together this heartwarming video and arranged a special surprise to recognize the beloved nurse and let the families whose lives she touched say thank you. The surprise culminates in a emotional gathering of families Hendrix has aided throughout her time at the hospital. “We don’t realize what an impact we have on families until we see something like that. It was very rewarding,” the NICU nurse told The Huffington Post. “I love those babies like they were my own. I was so honored that people would stop what they were doing and come to be there for me. “It was great to see all of the kids big and healthy and thriving,” she continued. “I definitely felt appreciated and loved. I was just so proud of them. To know I had a part in that was very overwhelming and gratifying.” Hendrix said she was “shocked,” by the surprise, but she was quick to add that her impactful work is par for the course when it comes to nurses. “I do what every other nurse does,” she noted. “I just was the lucky one to get picked. It was a big honor. There are so many nurses that do the same thing.”
Note: Even though it's a Kleenex commercial, this video is incredibly touching.
It was around 7:15 on a recent Tuesday morning. We were in the middle of a partner yoga session at one of the San Francisco editions of Daybreaker, an early-morning dance party that descends, every month, on an increasing number of cities around the world. There wasn’t much time for reflection. A massage train was forming in the center of the increasingly brightening Yerba Buena Center for the Arts. People rubbed shoulders and had their shoulders rubbed. Soon, revelers were thronging the coat check. House music thumped from the main room. Near the D.J., Teresa Young ... formed a circle with 10 of her friends. “It’s hard to motivate people ... to go out to anything these days, but surprisingly the amount of people that will wake up at the crack of dawn to do yoga and dance - massive!” she exclaimed, beaming. She works in digital marketing and planned to go from the party to her office. This, its founders say, is why Daybreaker was created: to give people who genuinely enjoy dancing an outlet to do so without alcohol, drugs, cover fees, bottle service or all of the usual accouterments of night life. The emphasis at the San Francisco party was on consciousness, mindfulness, purposefulness and othernesses that generally necessitate being neither drunk nor high. By 9:30, things were winding down. Lana Baumgartner, 28, contemplated how many calories she had burned: “I’d much rather be dancing with all these people than in a gym.”
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There’s a “recycling revolution” happening in Sweden. Less than one per cent of Sweden's household garbage ends up in landfills today. By Swedish law, producers are responsible for handling all costs related to collection and recycling or disposal of their products. If a beverage company sells bottles of pop at stores, the financial onus is on them to pay for bottle collection as well as related recycling or disposal costs. Rules introduced in the 1990s incentivized companies to take a more proactive, eco-conscious role about what products they take to market. It was also a clever way to alleviate taxpayers of full waste management costs. According to data collected from Swedish recycling company Returpack, Swedes collectively return 1.5 billion bottles and cans annually. What can't be reused or recycled usually heads to WTE incineration plants. WTE plants work by loading furnaces with garbage, burning it to generate steam which is used to spin generator turbines used to produce electricity. That electricity is then transferred to transmission lines and a grid distributes it across the country. In Helsingborg (population: 132,989), one plant produces enough power to satisfy 40 per cent of the city’s heating needs. Across Sweden, power produced via WTE provides approximately 950,000 homes with heating and 260,000 with electricity. Recycling and incineration have evolved into efficient garbage-management processes to help the Scandinavian country dramatically cut down the amount of household waste that ends up in landfills.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
For many of us, the most pressing question about exercise is: How little can I get away with? The answer, according to a sophisticated new study of interval training, may be very, very little. In this new experiment, in fact, 60 seconds of strenuous exertion proved to be as successful at improving health and fitness as three-quarters of an hour of moderate exercise. Scientists at McMaster University ... began by recruiting 25 out-of-shape young men and measuring their current aerobic fitness. Then the researchers randomly divided the men into three groups. One group was asked to change nothing; they would be the controls. A second group began a typical endurance-workout routine. The final group was assigned to interval training, using [a] workout [that] lasted 10 minutes, with only one minute of that time being strenuous. Both groups of exercising volunteers completed three sessions each week for 12 weeks. By the end of the study ... the endurance group had [exercised] for 27 hours, while the interval group had [exercised] for six hours, with only 36 minutes of that time being strenuous. The scientists ... found that the exercisers showed virtually identical gains. In both groups, endurance had increased by nearly 20 percent, insulin resistance likewise had improved significantly, and there were significant [improvements in] certain microscopic structures in the men’s muscles. Neither approach to exercise was, however, superior to the other, except that one was shorter - much, much shorter.
Pharmaceutical firm GlaxoSmithKline has said it wants to make it easier for manufacturers in the world's poorest countries to copy its medicines. The British company said it would not file patents in these countries. GSK hopes that by removing any fear of it filing for patent protection in poorer countries it will allow independent companies to make and sell versions of its drugs in those areas, thereby widening the public access to them. Sir Andrew said he hoped Africa would benefit most from the move. In accordance with international guidelines set out by the United Nations and World Bank, the company has drawn up a list of 50 countries with a combined population of about 1 billion people, where it has said it will not file for patents. The company has said it also wants to put all its future cancer drugs into a Medicines Patent Pool in an effort to address what it described as "the increasing burden of cancer in developing countries". The patents pool was established in 2010 and has proved successful in accelerating access to treatments such as HIV, tuberculosis and hepatitis C through voluntary licensing arrangements, which allow generic versions of GSK's drugs to be made and distributed in poorer countries. Expanding the pool to include cancer drugs will "add to the wider contribution GSK makes to improve access to effective healthcare around the world", the company said.
Ever since a 71-year-old Brazilian man rescued a struggling penguin, he's been receiving regular visits from his feathered friend. Joao Pereira de Souza, a retired bricklayer, lives ... just off the coast of Rio de Janeiro. In 2011, he spotted a starving Magellanic penguin drenched in oil on the beach near his house. Naming the penguin Dindim, Pereira de Souza fed him every day until he was strong enough to leave, according to a video from the University of Rio de Janeiro. But the penguin refused to go. Pereira de Souza decided to row a boat out into the water and drop Dindim off to encourage him to swim home. But when he rowed back to shore, he found the penguin waiting for him. "He stayed with me for 11 months and then, just after he changed his coat with new feathers, he disappeared," Pereira de Souza told TV Globo, a Brazilian TV network. Magellanic penguins regularly swim thousands of kilometres a year to breeding spots on the coast of Argentina and Chile. From time to time, penguins show up in warmer Brazilian waters. Many of Pereira de Souza's friends thought that when Dindim finally left, that was it for the human-bird friendship. But a few months later, Dindim returned and found Pereira de Souza. He visits for about four months, a ritual kept for the last five years. "He arrives in June and leaves to go home in February, and every year he becomes more affectionate," Pereira de Souza told TV Globo. De Souza appears to be the only person who can get near Dindim. If others try, he pecks them or waddles away.
When Canadian Prime Minister Justin Trudeau heard about a gay man receiving a hate-filled Valentine, he sent him a moving message of support. Degas Sikorski, a man from Edmonton, Canada, was working for Party City but had not received a shift in months. When he went into work on Valentine’s Day, he noticed his supervisor had made personalized gifts for everyone on staff. When Sikorski looked at his, the openly gay employee noticed ... something nasty: "FA**** YOU ARE NOT GETTING SHIFTS FOR A REASON," was written in black marker on Sikorski's Valentine. Furious, Sikorski's mother, Shelley, posted a picture of the slur on Facebook. A manager at a local Starbucks saw the post and offered Sikorski a job, so that he could quit Party City. Sikorski accepted. Yet, a new job wasn’t the only love Sikorski received thanks to his mother’s post. Edmonton Centre MP Randy Boissonnault eventually saw it as well. He is also openly gay and felt compelled to show his support. "I texted my team ‘Please find a very nice Valentine’s card and bring it to the House,’" Boissonnault told Global News. Boissonnault signed the belated Valentine and got other members of parliament to sign it as well. Trudeau also wrote an inspiring message: “Dear Degas, Know that your friends outnumber the haters by the millions and I’m one of those friends.” A picture of Trudeau signing the card was included in a belated Valentine for Sikorski, which was hand-delivered to him last Saturday by Boissonnault himself.
Note: Don't miss the video of this moving story at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Komal Ahmad was a UC Berkeley undergrad when she encountered a homeless man begging for food. Something compelled her to stop and invite him for lunch. He scarfed up the food. In between bites, he told her his story: He’d just returned from a second tour of duty in Iraq but hadn’t yet received his benefits. He had been evicted, had no money and hadn’t eaten in three days. Right across the street was the Berkeley dining hall, which she knew threw out thousands of pounds of food. “This is dumb; we can fix this,” she recalls thinking. Five years later, Ahmad, 26, is leading Copia, a company seeking to apply a Silicon Valley playbook to food recovery - retrieving surplus food for donation to nonprofits feeding the hungry. The problem is vast. About 35 million tons of food are wasted in the United States every year ... even while 1 in 6 people go hungry. Hundreds of local groups nationwide, largely run by volunteers, already pick up surplus food to feed the needy. In San Francisco, nonprofit Food Runners has been active for almost 30 years and has spawned similar efforts on the Peninsula and and elsewhere. Supporting the local efforts, Congress passed a Good Samaritan Food Donation law in 1996 to protect food donors from liability if products given in good faith cause harm. Copia is refining its approach in the Bay Area, picking up leftovers from tech companies, Super Bowl parties, Stanford Hospital and others for same-day delivery to nonprofits.
An autistic teenager has become an online sensation after a video demonstrating his unique technique as a barista - which involves plenty of dancing - went viral. Sam was filmed making a cup of coffee for a customer while working alongside his boss Chris at the Starbucks restaurant, believed to be in North America. The clip shows the teenager smiling and dancing while heating the milk and later pouring it into the cup of coffee, before adding whipped cream and sprinkles. Carly Fleischmann, who lives in Toronto, Canada, posted the video to YouTube and Facebook alongside a caption introducing Sam. Carly explained that when Sam was offered a position at Starbucks he told his parents that for the first time in his life he felt like he had real meaning. She added: 'Sam was diagnosed with autism and like some people with autism Sam has a movement disorder. Sam has a hard time keeping his body still. 'Sam never thought that he would be able to work behind the bar because of his sudden movements but his manager Chris believed in him and got Sam to channel his movements into dance.' The partnership was not an overnight success however and it has taken Sam and Chris many shifts and hours to get to the level demonstrated in the video. Sam is now known as the 'dancing barista' and Carly noted that if it was not for Chris believing in the ability of his employee then he would not have had the confidence to believe in himself.
Note: Don't miss the inspiring six-minute video of Sam and Chris on the Ellen DeGeneres Show.
More than a third of the world's food goes uneaten, and many crops harvested in Africa are discarded rather than sold, according to an initiative announced Jan. 21 by the Rockefeller Foundation to cut food waste and loss by half. The seven-year, $130 million project aims to tackle food waste from crops in the fields to dinner tables in industrialized nations. Sub-Saharan Africa will receive much of the initiative's resources. In Kenya, Nigeria, and Tanzania, up to half of some crops are lost due to inefficient harvesting, storage, processing, and time to market. Enough food is grown to feed the 1.2 billion hungry or undernourished people worldwide, but a third is never eaten, according to United Nations Food and Agriculture Organization figures. The initiative, called YieldWise, aims at cutting food waste and loss in half by 2030. Last year, the administration of U.S. President Barack Obama also announced a goal of reducing food waste by 50 percent by 2030. In France, legislators have banned big supermarkets from destroying unsold but edible food. Training at mango farms in Kenya, maize farms in Tanzania, and tomato farms in Nigeria is already in the works, the New York-based philanthropic organization said, teaching farmers such skills as the use of crop-preserving technologies and strategies against crop loss.
As part of its ‘Unlimited’ campaign, Western Sydney University in New South Wales, Australia, has told the harrowing story of one of its graduates, refugee lawyer Deng Thiak Adut. In 1985, the Sudanese government began destroying villages eventually leading to the rise of the People's Liberation Army. Two years later, six-year old Deng Thiak Adut was taken away from his family’s banana farm in South Sudan and conscripted into the Army. After undergoing military training, several years of army service and witnessing numerous atrocities, Deng was still a boy when he was shot in the back. A further two years later, a chance meeting led to Deng reuniting with his brother who helped smuggle him out of the country by hiding him in a corn sack on the back of a truck. After working at a local service station to learn English, Deng enrolled at TAFE and completed his Advanced Diploma in Accounting before deciding to study law. In 2005 he enrolled in a Bachelor of Laws at Western Sydney University and became the first person in his family to graduate with a law degree. Now determined to help other Sudanese refugees, the university’s poignant video has prompted its Facebook page to be flooded with messages of support for the graduate and the campaign. As the refugee crisis continues to develop in Europe, the emotional advert serves as a stark reminder that if a country open its doors to those in need, people from all walks of life can come together to benefit humanity as a whole.
Note: Don't miss the awesome video commercial featuring this most inspiring man.
Hydrogen has the potential to fuel incredibly environmentally clean cars. But making that fuel hasn't been so efficient or economical. Pure hydrogen gas does not occur naturally on Earth, so scientists must devise ways to separate hydrogen from naturally occurring compounds, like H2O. Until now, cars that run on water have been out of reach. But a team of scientists have come up with a different mechanism to produce hydrogen fuel from water. These researchers have created a biomaterial that catalyzes the splitting of the water elements, which they describe in a paper published in the journal Nature Chemistry. The biomaterial, called P22-Hyd, is made up of a modified enzyme, hydrogenase, protected within the protein shell of a bacterial virus. The mechanism goes both ways. P22-Hyd breaks the chemical bonds in H2O to produce hydrogen and oxygen, but it can also combine the two gases to generate power. That reversal is how hydrogen fuel cell cars work. "The reaction runs both ways - it can be used either as a hydrogen production catalyst or as a fuel cell catalyst," study lead author Trevor Douglas, of Indiana University Bloomington said. "You don't need to mine it; you can create it at room temperature on a massive scale using fermentation technology. It's a very green process to make a very high-end sustainable material."
A man from Canada has broken the world record for the furthest hoverboard flight. Catalin Alexandru Duru's propeller-based prototype managed to travel a total distance of 275.9m (905ft 2in) along the edge of Lake Ouareau in Quebec. The inventor claims the machine, which he built and designed over 12 months, can be used anywhere and can reach "scary heights" which he says he'd like to explore in the future. Catalin had to travel more than 50m to set a new Guinness World Records title, but smashed that by travelling more than five times the target. He said: "I wanted to showcase that a stable flight can be achieved on a hoverboard and a human could stand and control with their feet." A Guinness World Records spokesperson said: "This is a truly mesmerising and incredible feat in the world of engineering and transportation."
Note: Don't miss an exciting video of this new invention. Way cool!
Whether it involves help with cat sitting or learning a new language, moving a sofa or lending a hand at a charity event, helpfulpeeps has seen the need requested – and fulfilled by a kind stranger. In a matter of months, helpfulpeeps – a social network based on the idea of the gift economy and paying it forward – has amassed more than 2,000 users throughout the world. The initiative, which originated in Britain, is premised on a simple idea: Ask for help whenever you want; help others whenever you can. “We noticed the ongoing disconnect in society and our over-reliance on money to solve our problems,” says Simon Hills, a cofounder. “We were also amazed to find that there are 12 million people in the UK who used to volunteer and would love to get back into it.” Without the requirement of an ongoing commitment, and with the flexibility of being able to offer support in person or even remotely ... the objective is to offer a more fulfilling relationship between users. Mr. Hills says, “Ultimately, it aims to save people money and develop a network of like-minded, helpful people, willing to lend a hand within the local and global community.” “Quite possibly the 'best' story was one of our very first posts – it was from an Australian lady who wanted to be reunited with her long lost friend of 15 years from when she used to live in Telford, [England]” Hills says. “The community rallied together, and we are pleased to announce that they have since been reunited.”
In late 2012, Brice Royer was lying on a bed in terrible pain, thinking about how to kill himself. Today, the pain is still there and the malignant tumour in his stomach is no smaller. But he has never been happier. A year ago, Royer, 31, decided to give and receive freely without the use of money in an effort to build community. Thinking he was staring down a death sentence, Royer [researched] and reflect on the causes of illness. Toxins in the environment. Loneliness. Stress. “The root cause (is) a lack of love in our society,” Royer says. “A lot of the problems that we have today - anything from the housing crisis in Vancouver, how expensive things are, to working at a stressful job, making ends meet and not having much time to have community or friends - all these things I feel led to a lot of health problems and in my case, can aggravate cancer.” Royer researched where the healthiest people in the world live and the lifestyle they practise. “They all take care of each other. They all have big families and small communities and they all have something called the gift economy. They are isolated from the market economy,” Royer explains. [He] suggested to a friend that they practise this within their own circle using a Facebook group. True to philosophy, he offered to pay someone else’s rent ... for a year instead of his own. The woman he helped was a chronically ill single mother. The biggest payoff, he says, is the community he’s built and the love and support he gets from friends.
New England Patriots quarterback Tom Brady is taking on an unlikely opponent: junk food. Brady got heated during an interview on Boston sports radio station WEEI about Coca-Cola. "The fact that they can sell that, you know, to kids, that's, I mean that's poison for kids, but they keep doing it," Brady said. Brady, a father to two sons and one daughter, also took a shot at breakfast cereals, specifically the cereal represented in advertisements by the character Tony the Tiger. "That's just America and that's what we've been conditioned to so, you know, we believe that Frosted Flakes are actually, is a food," he said. The 38-year-old, four-time Super Bowl champion credited a healthy diet as a big part of his on-field success. He also accused certain large food and beverage companies of false advertising. "All those companies make lots of money selling those things," Brady told WEEI. "They have lots of money to advertise, you know? When you go to the Super Bowl, it's you know, that's who are the sponsors. That's the education that we get. That's what we get brainwashed to believe."