Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
Within five years, solar power will be cheap enough to compete with carbon-generated electricity. In a decade, the cost may have fallen so dramatically that solar cells could undercut oil, gas, coal and nuclear power by up to half. Anil Sethi, the chief executive of the Swiss start-up company Flisom, says he looks forward to the day - not so far off - when entire cities in America and Europe generate their heating, lighting and air-conditioning needs from solar films on buildings with enough left over to feed a surplus back into the grid. The secret? A piece of dark polymer foil, as thin a sheet of paper. It is so light it can be stuck to the sides of buildings. It can be mass-produced in cheap rolls like packaging - in any colour. The "tipping point" will arrive when the capital cost of solar power falls below $1 (51p) per watt, roughly the cost of carbon power. The best options today vary from $3 to $4 per watt - down from $100 in the late 1970s. Mr Sethi believes his product will cut the cost to 80 cents per watt within five years, and 50 cents in a decade. "We don't need subsidies, we just need governments to get out of the way and do no harm," he said. Solar use [has] increased dramatically in Japan and above all Germany, where Berlin's green energy law passed in 2004 forces the grid to buy surplus electricity from households at a fat premium. The tipping point in Germany and Japan came once households [understood] that they could undercut their unloved utilities. Credit Lyonnais believes the rest of the world will soon join the stampede. Needless to say, electricity utilities are watching the solar revolution with horror.
Note: Why is this inspiring, important news getting so little press coverage? And why not more solar subsidies? For a possible answer, click here. And for an amazing new energy source not yet reported in the major media which could make even solar energy obsolete, click here.
Want to find true love, make more money, have the life of your dreams? Then think about it. The power of your thoughts can improve your life. [JAMES] RAY: Science tells us that every single thing that appears to be solid is actually energy. You put it under a high-powered microscope [and] it's nothing more than a field of energy and a rate of vibration. Like vibrations are attracted to each other and dissimilar vibrations repel. JOE VITALE: Whatever you focus on you get more of. If you're focusing on lack, you're going to get more lack. If you focus on abundance, you ... get more abundance. RAY: If you want to create [something], your thoughts, your feelings, and your actions all need to be firing simultaneously. VITALE: You see yourself experiencing it as if it's right now. You feel it. You live it. When you do that you accelerate the manifestation process. RAY: The whole concept of soul mate is often inherently flawed because it says that your completion or your better half resides outside yourself. Intellectually we know better than that. Your completion resides inside yourself. KING: Why ... is maintaining a happy relationship [so hard]? [JACK] CANFIELD: Because we tend to project ... the unaccepted parts of ourself out onto the other person. We keep trying to get them to change so that we'll be happy. RAY: How can you ever expect anyone else to enjoy your company if you don't enjoy your own? Most people are in love with their misery. They're attending to it all the time. It's like a roaring bonfire and they're throwing another log on it every day. VITALE: Find things to be grateful for right now. Out of that gratitude you will find more things to be grateful for. And out of that gratitude you will find happiness right now.
Note: To watch this highly inspiring, 45-minute program online, click here and scroll down to "Beyond the Power of Positive Thinking 2" on the right side. Read the entire transcript at the link above and you may very well find tools to make your life richer and fuller all the time. For empowering ideas and suggestions on how to find and develop your life purpose, click here.
Economist Muhammad Yunus ... received the Nobel Peace Prize on Sunday for his efforts to relieve poverty as a cornerstone for building peace. Yunus, 66, often called the banker to the poor, shared the coveted award with his creation, Grameen Bank, for helping people, even beggars, rise above poverty by giving them microcredit — small, usually unsecured loans. The Bangladeshi economist is the developer and founder of the concept of microcredit. In his Nobel lecture Yunus said the world must overcome poverty if it ever wants to achieve peace. "We must address the root causes of terrorism to end it for all time to come. I believe that putting resources into improving the lives of the poor people is a better strategy than spending it on guns," he said. Grameen Bank, set up in 1983, was the first lender to provide microcredit, giving very small loans to poor Bangladeshis who did not qualify for loans from conventional banks. No collateral is needed, and repayment is based on an honour system, with nearly a 100 percent repayment rate. Yunus said the idea has spread around the world, with similar programmes in almost every country. "Grameen Bank gives loans to nearly seven million poor people, 97 per cent of them are women, in 73,000 villages in Bangladesh," said Yunus. Villagers, many of whom have benefited from Grameen Bank's small-loan programs [watched the Nobel ceremony] in groups at local shops. "We are so happy, wish we could all have gone there," said Samida Begum, talking by telephone from Kelia village. Begum runs a phone call shop started with a Grameen Bank loan almost 18 years ago. Her family also owns a poultry shop started with a loan from Grameen.
Note: If you are interested in a wonderful, empowering, secure vehicle in which to place your investments that helps to directly pull families out of poverty in a big way through microcredit and microloans, click here.
Government nutrition researcher [Dr. Mark Levine] has published new evidence that suggests vitamin C can work like chemotherapy - only better. But so far, he hasn't been able to interest cancer experts in conducting the kind of conclusive studies that, one way or the other, would advance treatment. "If vitamin C is useful in cancer treatment, that's wonderful. If it's not, or if it's harmful, that's fine, too," said Levine, a Harvard-educated physician at the National Institute of Diabetes and Digestive and Kidney Diseases. The distinction between oral and intravenous is crucial. The body automatically gets rid of extra C through urine. Levine's lab has shown that, at high concentrations, the vitamin is toxic to many types of cancer cells in lab dishes. But to get that much C into the body before it's eliminated, it must be put directly into the blood. Five out of nine types of cancer cells that were put in simulated body-cavity fluid died when concentrated ascorbate or peroxide was added to the dish. And the best part: This same lethal marinade had no effect on healthy cells. "Interest is definitely growing," said Kenneth Bock, physician and president of the American College for Advancement in Medicine, an alternative-medicine society that teaches ascorbate infusion protocols. The American Cancer Society and the American Association of Clinical Oncologists warn patients against high-dose C, as do leading cancer centers such as the University of Pennsylvania's and Memorial Sloan-Kettering.
If you have not been in an alternative bookstore lately, it is possible that you have missed the news about indigo children. They represent "perhaps the most exciting, albeit odd, change in basic human nature that has ever been observed and documented," Lee Carroll and Jan Tober write in "The Indigo Children: The New Kids Have Arrived." The book has sold 250,000 copies since 1999 and has spawned a cottage industry of books about indigo children. In "The Indigo Children," Mr. Carroll and Ms. Tober define the phenomenon. Indigos, they write, share traits like high I.Q., acute intuition, self-confidence, resistance to authority and disruptive tendencies, which are often diagnosed as attention-deficit disorder, known as A.D.D., or attention-deficit hyperactivity disorder, or A.D.H.D. "These children are the answers to the prayers we all have for peace," said Doreen Virtue, a former psychotherapist for adolescents who now writes books and lectures on indigo children. She calls the indigos a leap in human evolution. "They're vigilant about cleaning the earth of social ills and corruption, and increasing integrity." Marjorie Jackson, a tai chi and yoga teacher....said that schools should treat children more like adults, rather than placing them in "fear-based, constrictive, no-choice environments, where they explode."
Note: ABC has a six-minute news clip on these special children available here. For another amazingly inspiring video clip of one of these unusual children, click here. For a website dedicated to indigo children, click here
It all started when roommates Reese Werkhoven, Cally Guasti and Lara Russo realized that the lumps in their couch's pillows were actually envelopes stuffed with money. They'd bought the couch for $20 at a Salvation Army store. "It had these bubble wrap envelopes," Werkhoven [said]. "We ripped them out and [found] like an inch and a half of $100 bills." The discovery was like a dream for the three friends. As they counted the money, they talked about what they might do with it; Werkhoven says he wanted to buy his mom a new car. But then they spotted a name among the envelopes, and realized they were faced with an ethical puzzle. "We had a lot of moral discussions about the money," Russo [said]. "We all agreed that we had to bring the money back to whoever it belonged to. A phone number led them to the family that had donated the couch - and to answers about why it was full of money. It turned out that the money was socked away out of [a] woman's late husband's concerns that he wouldn't always be there for his wife (she has chosen to remain anonymous). It represented decades of savings, including wages from the woman's job as a florist. For years, she also slept on the couch. But recent back problems led her daughter and son-in-law to replace it with a bed, meaning that the couch had to go. "This was her life savings and she actually said something really beautiful, like 'This is my husband looking down on me and this was supposed to happen,' " Guasti [said].
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Sex trafficking wasn't a major concern in the early 1980s, when Beth Jacobs was a teenager. If you were a prostitute, the thinking went, it was your choice. Jacobs thought that too ... until [a] violent pimp forced [her] to work as a sex slave. The awareness of sex trafficking has changed a lot since then. Just last year, an old motor home parked at a truck stop caught the eye of trucker Kevin Kimmel. "I saw a guy go in it," Kimmel says. "And then I saw what I thought was a young girl peek out and be abruptly pulled back from the window." Kimmel called the police - and ended weeks of ... forced prostitution for the victim. Kylla Lanier says that Kimmel's actions "epitomizes the mission" of her group, Truckers Against Trafficking. She founded the group with her mother and three sisters a few years ago. "Trafficking happens everywhere," Lanier says. "It's happening in homes, in conference centers, at schools, casinos, truck stops, hotels, motels, everywhere. You know, it's an everywhere problem, but truckers happen to be everywhere." And these days TAT stickers, wallet cards and posters - showing a phone number for a sex trafficking hotline - are becoming ubiquitous in the trucking industry. TAT teaches drivers to try to spot sullen, hopeless-looking children, teens and young adults. Jacobs managed to escape her life of forced prostitution. Now she counsels other survivors and works with TAT. Calls to the hotline [promoted by TAT] have freed hundreds of trafficking victims.
Note: Watch this inspiring video to see how these truckers are saving lives.
Tony Robbins won't be jumping on the meditation craze any time soon. Instead, the energetic entrepreneur ... engages in a series of mindfulness and breathing exercises that he says "prime" him to be more grateful throughout the day. Simply put, "priming" is the concept that experiences, no matter how seemingly inconsequential, impact our perceptions of the world around us. If it's so easy to change the ways we see the world around us, Robbins wondered, why not prime ourselves to more readily experience gratitude? Robbins achieves this with a simple daily routine that he breaks into three three-minute segments: 1. He focuses on something very simple that makes him feel grateful, like the wind in his face or a child's smile. 2. He devotes three minutes to prayer. During this time he "sends energy" to his family, coworkers and others. 3. He completes "three to thrive," taking the final three minutes of his routine to identify three results he's committed to achieving. While he sometimes repeats a step or continues the routine for a longer period of time, the whole circuit takes less than 10 minutes - something, he says, that should be manageable for anyone in any phase of life or career. In addition to preparing him for the day, Robbins says setting aside a few minutes to focus on gratitude has long-term results as well. The two emotions that cause individuals to make poor investing or life choices are anger and fear. Gratitude can help alleviate the effects of both.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
We’re all wired for kindness. We act kindly because we know instinctively it’s the right thing to do, and believe the world could do with more kindness. A network of relationships sustained by kindness can benefit us all, both physically and psychologically. It can slow the effects of ageing too. People under stress tend to be more prone to infections and disease. As we get older, the immune system weakens. But studies have shown that both giving and receiving kindness boosts the immune system. A positive attitude to life’s stressors helps us recover faster from illness and strengthens our ability to fight off disease. Kindness can even slow the formation of wrinkles. Groups of unstable molecules called free radicals produce something called oxidative stress in the body, which causes nasty physiological reactions, including hardening of the arteries and memory loss. It also leads to visible signs of ageing. But being kind produces a substance called oxytocin, often known as the ‘love hormone’, as we make more of it when we feel love, share positive contact and have sex. The less oxytocin we have, the more free radicals we get. A study at the University of California, Riverside, [asked] volunteers ... to perform five acts of kindness a week for six weeks. These included donating blood, paying for someone’s parking or visiting an elderly relative. Using established measurements of happiness, psychologists found those who performed the kind acts became happier, while a control group who didn’t, well, didn’t.
Note: The above article was adapted by Alison Roberts from the book "The Five Side Effects Of Kindness" by Dr David Hamilton. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Twenty some years ago David Milarch hovered above the bed, looking down at his motionless body. Years of alcoholism had booted him out of his life. An inexplicable cosmic commandment would return him to it. His improbable charge? To clone the world's champion trees - the giants that had survived millennia and would be unvanquished by climate change. Experts said it couldn't be done. Fast-forward to today, and Milarch is now the keeper of a Noah's Ark filled with the genetics for repopulating the world's most ancient trees. Founder of the Archangel Ancient Tree Archive he is on a mission to restore the lungs of the planet. "Spend a couple of days in an old-growth forest, you'll come out different from when you went in. Those trees affect our physical, mental and especially our spiritual bodies. And I do believe that anyone, everyone can learn to communicate with them," [said Milarch]. "98% of the old-growth forests in the US are gone. We didn't even study those trees. We didn't know what they did for the quality of life on earth - the water, air, shade. In Jim Robbins’ book, "The Man Who Planted Trees," he writes about the new science of trees and what roles they play for all living things on earth. #1. Trees talk to all the other trees, not only in the forest, but also over great distances. #2. Trees feel and register pain, and they express that pain, and other trees pick it up #3. There are critically important aerosols that come out of the needles and leaves of trees that prevent endemic diseases from spreading over the planet.
The UK’s carbon dioxide emissions have fallen to their lowest level since the 19th century as coal use continues to plummet, analysis suggests. Emissions of the major greenhouse gas fell almost 6% year on year in 2016, after the use of coal for electricity more than halved to record lows, according to the Carbon Brief website, which reports on climate science and energy policy. The assessment suggests carbon emissions in 2016 were about 381m tonnes, putting the UK’s carbon pollution at its lowest level ... since 1894. Carbon emissions in 2016 are about 36% below the reference year of 1990, against which legal targets to cut climate pollution are measured. Emissions of carbon dioxide from coal fell 50% in 2016 as use of the fossil fuel dropped by 52%, contributing to an overall drop in carbon output of 5.8% last year compared with 2015, Carbon Brief said. The assessment reveals that coal use has fallen by 74% in just a decade. UK coal demand is falling rapidly because of cheaper gas, a hike in carbon taxes on the highly polluting fuel, expansion of renewables, dropping demand for energy overall and the closure of Redcar steelworks in late 2015. While emissions from coal fell in 2016, carbon output from gas rose 12.5% because of increased use of the fuel to generate electricity – although use of gas remains well below highs seen in the 2000s. Gas use for home and business heating has been falling for a decade, thanks to more insulation and efficient boilers.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Sweden is so good at recycling that, for several years, it has imported rubbish from other countries to keep its recycling plants going. Less than 1 per cent of Swedish household waste was sent to landfill last year or any year since 2011. Sweden was one of the first countries to implement a heavy tax on fossil fuels in 1991 and now sources almost half its electricity from renewables. Over time, Sweden has implemented a cohesive national recycling policy so that even though private companies undertake most of the business of importing and burning waste, the energy goes into a national heating network to heat homes through the freezing Swedish winter. “That’s a key reason that we have this district network, so we can make use of the heating from the waste plants. We use [the waste] as a substitute for fossil fuel,” ... says Anna-Carin Gripwall, director of communications for the Swedish Waste Management’s recycling association. The aim in Sweden is still to stop people sending waste to recycling in the first place. A national campaign ... has for several years promoted the notion that there is much to be gained through repairing, sharing and reusing. She describes Sweden’s policy of importing waste to recycle from other countries as a temporary situation. “There’s a ban on landfill in EU countries, so instead of paying the fine they send it to us as a service. They should and will build their own plants, to reduce their own waste, as we are working hard to do in Sweden,” Ms Gripwall says.
The Indivisible Guide was put online by former congressional staffers to give both Republicans and Democrats an effective way to resist Trump policies. So far, 6,000 local groups have registered. Created by a group of former congressional staffers, the guide, now a website [takes] a page from the tea party’s playbook. “After the election ... we saw an uptick in the number of Facebook groups and online activists who were very well-meaning but were giving very bad advice,” said Sarah Dohl, a co-author of the Indivisible Guide. People were being urged to do things like call House Speaker Paul Ryan (R-WI) or to sign an online petition. As former congressional staffers, Dohl and her Indivisible colleagues knew that unless you “live in the 1st District of Wisconsin, Paul Ryan doesn’t work for you,” she said. These ex-staffers witnessed firsthand how the tea party rose to power and convinced their own members of Congress to reject President Obama’s agenda. There are Indivisible groups in Arizona and Missouri — and many more are sprouting up all around the country. They are planning actions, showing up at their local representatives’ offices to voice complaints, demanding meetings and calling Congress. Beyond “demystifying Congress,” their goal is to support local groups that are “putting the Indivisible Guide into action.” Through the Indivisible site people can find local groups, plan local actions, and access organizing resources.
Note: The Indivisible movement is growing rapidly in the US. Find a group near you on this webpage. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Walking with me are Gudberg Jónsson, a local psychologist, and Harvey Milkman, an American psychology professor. Twenty years ago, says Gudberg, Icelandic teens were among the heaviest-drinking youths in Europe. “You couldn’t walk the streets in downtown Reykjavik on a Friday night because it felt unsafe,” adds Milkman. Young people aren’t hanging out in the park right now, Gudberg explains, because they’re in after-school classes ... or in clubs for music, dance, or art. Or they might be on outings with their parents. Today, Iceland tops the European table for the cleanest-living teens. The percentage of 15- and 16-year-olds who had been drunk in the previous month plummeted from 42% in 1998 to 5% in 2016. The percentage who have ever used cannabis is down from 17% to 7%. Those smoking cigarettes every day fell from 23% to just 3%. The way the country has achieved this turnaround has been both radical and evidence-based. If it was adopted in other countries, Milkman argues, the Icelandic model could benefit the general psychological and physical wellbeing of millions of kids. State funding was increased for organized sport, music, art, dance, and other clubs, to give kids alternative ways to feel part of a group, and to feel good, rather than through using alcohol and drugs, and kids from low-income families received help to take part. In Reykjavik, for instance ... a Leisure Card gives families 35,000 krona ($310) per year per child to pay for recreational activities.
The congregation of the Victoria Islamic Center in Texas was devastated. Its mosque was destroyed over the weekend in a fire, the cause of which is unknown. Then an act of kindness revived their spirits - the leaders of the local Jewish congregation gave them the keys to their synagogue so they could continue to worship. The leader of the mosque said he wasn't surprised by the gesture. "I never doubted the support that we were going to get" after the fire, Dr. Shahid Hashmi, a surgeon and president of Victoria Islamic Center, told CNN. "We've always had a good relationship with the community here." Hashmi said Dr. Gary Branfman - a member of Temple B'nai Israel in Victoria, as well as a fellow surgeon and friend - just came by his house and gave him the keys. And that wasn't the only offer of a temporary worship space that was extended. Hashmi said three local churches said his congregation could use their buildings. Also offered up was an empty office building, which the congregation used for three days before moving into a mobile home on the mosque property. Though Hashmi always knew his own east Texas community would support the mosque, he was stunned by the outpouring of support from people outside Victoria. So far, a GoFundMe page set up to help raise money for the mosque's reconstruction has taken in more than $1 million. Thanks to all of the financial contributions, he expects they'll be able to rebuild it in less than a year.
Ninety-two times the Frenchman raced around the velodrome, a curved indoor bicyclist track, at an average speed of 14 mph. That speed would be impressive for just about anyone on two wheels, but it was probably particularly satisfying for Robert Marchand. Mostly because, when he was young, one of his coaches told him to give up the sport. It’s even more impressive when one considers Marchand is 105 years old. As the clock signaled that he’d been riding for one hour, the crowd of hundreds in Le Vélodrome National de Saint-Quentin-en-Yvelines, near Paris, chanted his name, but it’s likely no one wondered whether he had captured a new world record. Of course he had — the category was created by the International Cycling Union specifically for him. And now it has been set: the record for longest official distance ridden in an hour in the newly minted older-than-105 class is 22.5 kilometers (14 miles). “I’m now waiting for a rival,” Marchand told the AP. Still, he said he could have gone faster, if he had not run into a little trouble on the track. “I did not see the sign warning me I had 10 minutes left,” he told the Guardian. “Otherwise I would have gone faster, I would have posted a better time.”
Twenty-eight-year-old Robert Borba is one of the last of a kind; A real, honest-to-goodness, cow roping cowboy. Robert works at a ranch outside Eagle Point, Oregon. But he recently gained notoriety ... because of what he did among the cart corrals of a Walmart parking lot. This past June, Robert says he moseyed over to the Walmart for some dog food, and on the way out he heard a woman screaming. “’Stop him! Stop him! He stole my bike! He stole my bike!’ And I kind of look around and all of a sudden this guy goes whizzing by me on a bicycle,” Robert said. As security cameras show, there was no way to catch him on foot. So the cowboy did what cowboys do. He saddled up to save the day, armed with little more than a lasso. “A couple swings and then I threw it at him, just like I would a steer,” Robert said. Robert called 911 himself, describing to the incredulous operator how he was able to detain the suspect. “We got a guy who just stole a bike here at Walmart. I got him roped and tied to a tree,” he said on the call. “What!?” the operator said. “I got him roped from a horse and he’s tied to a tree.” The cavalry arrived moments later, led by Eagle Point police officer Chris Adams. “I looked up and from the horse there was a rope connected to the ankle of a gentleman on the ground holding onto a tree,” Adams said. John Wayne couldn’t have it done better. “I’d take him by my side any day,” Adams said. “I told the cop, I said, ‘Man, you guys ought to pick up a rope and throw that gun away’,” Robert said.
The worst drought in three decades has left almost 20 million Ethiopians - one-fifth of the population - desperately short of food. And yet the country’s mortality rate isn’t expected to increase: In other words, Ethiopians aren’t starving to death. I’ve studied famine and humanitarian relief for more than 30 years, and I wasn’t prepared for what I saw during a visit to Ethiopia last month. I saw imported wheat being brought to the smallest and most remote villages. Water was delivered to places where wells had run dry. Malnourished children were being treated in properly staffed clinics. Compare that to the aftermath of the 1984 drought, which killed at least 600,000 people, [and] caused the economy to shrink by nearly 14 percent. How did Ethiopia go from being the world’s symbol of mass famines to fending off starvation? Peace, greater transparency and prudent planning. Ethiopia’s success in averting another disaster is confirmation that famine is elective because, at its core, it is an artifact and a tool of political repression. After countries have passed a certain threshold of prosperity and development, peace, political liberalization and greater government accountability are the best safeguards against famine. So is the era of great famines finally over? Let’s just say it could be. Famine isn’t caused by overpopulation, and as Ethiopia’s experience shows, it’s not a necessary consequence of drought. Politics creates famine, and politics can stop it.
The teenage birth rate in the United States has hit an all-time low, according to a report this week from the Centers for Disease Control and Prevention. The CDC says during the last 25 years, the teen birth rate has fallen from 62 births for every 1,000 teenage women to 24 per 1,000. The drop is steepest among minorities in the past decade, with pregnancies down 44 percent for black teens and down 51 percent among Hispanics. Dr. Wanda Barfield, the CDC’s director of the Division of Reproductive Health [explains this dramatic] decrease: "What we’re seeing is that community-based interventions appear to be effective in preventing teen births. We’re seeing declines in sexual activity among teens, as well as increases in the use of the most effective contraceptive methods available. Sexual health education plays an important role in the prevention of teen pregnancy. Even states that may have low rates of teen pregnancy may have areas where we’re seeing high rates of teen pregnancy within specific communities. So, as a result, it’s really important that we look locally, that we engage communities in teen pregnancy prevention."
On a recent Friday morning, a group of about 20 homeless guys warmed up in a parking lot across the street from three shelters in East Harlem. In a circle, they did jumping jacks, twisted their torsos and touched their toes. Fifteen minutes later, they huddled up, chanted the Serenity Prayer ... and took off running. Ryan ... began jogging with the group, known as Back on My Feet, seven months ago. Never a runner, he always wondered what the big deal about it was. Ask him today, however, and he’ll tell you it’s “so natural, almost spiritual.” Back on My Feet is a program that uses running to help the homeless get their lives back on track. In addition to connecting participants with housing and jobs, Back on My Feet is founded on the notion that running can change a person’s self-image. Early morning exercise, three days a week, provides an outlet for pent-up emotions and starts to change the way someone thinks about hard work. If the concept seems hokey or contrived, the program’s numbers show that’s not the case. Back on My Feet’s program has reached 5,200 homeless individuals. More than 1,900 have obtained employment, and 1,300 have moved into independent housing. Waking up so early every morning - whether the thermometer’s bubbling over or when it’s frozen solid - instills discipline and responsibility in the participants. They’re two valuable concepts, but both are hard to teach in the abstract. They need to be lived to be experienced.