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Mud Boosts Immune Systems, Mental States Linked to Sickness and Recovery, The 'Glass-Half-Full Girl'
Inspiring News Articles
April 7, 2023

Hey wonderful friends,

Mud Boosts Immune Systems

Explore below key excerpts of inspiring news articles with information on studies suggesting that exposure to mud boosts immune systems, the brain's surprising role in producing symptoms of illness, a teenage girl demonstrating the mysterious power of the brain to heal itself after major surgery, and more.

Each inspiring excerpt is taken verbatim from the media website listed at the link provided. If any link fails, click here. The key sentences are highlighted in case you just want to skim. Please spread the inspiration and have a great one!

With faith in a transforming world,
Mark Bailey and Amber Yang for PEERS and WantToKnow.info

Video of the week: Watch a recent conversation with Marianne Williamson and neuroscientist Dr. Jill Bolte Taylor, who had an unusual near-death experience from a stroke and came out from that experience with incredible insight into the brain. They explore the fascinating difference in the brains of baby boomers and millennials, and how to create and keep a healthy brain.

Quote of the Week: We are all visitors to this time, this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love, and then we return home. ~~ Aboriginal Australian proverb


How mud boosts your immune system
October 10, 2022, BBC News
https://www.bbc.com/future/article/20220929-how-outdoor-play-boosts-kids...

"Don't get dirty!" was once a constant family refrain, as parents despairingly watched their children spoil their best clothes. Today, many parents may secretly wish their children had the chance to pick up a bit of grime. According to recent research, the dirt outside is teaming with friendly microorganisms that can train the immune system and build resilience to a range of illnesses, including allergies, asthma and even depression and anxiety. Certain natural materials, such as soil and mud ... contain surprisingly powerful microorganisms whose positive impact on children's health we are only beginning to fully understand. Our brains evolved in natural landscapes, and our perceptual systems are particularly well suited to wild outdoor spaces. Supporting this theory, one study from 2009 found that children with attention-deficit hyperactivity disorder (ADHD) were better able to concentrate following a 20-minute walk in the park, compared to a 20-minute walk on the streets of a well-kept urban area. People who grow up on farms are generally less likely to develop asthma, allergies, or auto-immune disorders like Crohn's disease [due to] their childhood exposure to a more diverse range of organisms in the rural environment. Michele Antonelli, a doctor from Italy ... has researched the ways that mud therapies can influence health. People with [skin] disorders ... seem to have an impoverished community of organisms. "These microorganisms can play a major role in many major chronic diseases," he says.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Your Brain Could Be Controlling How Sick You Get—And How You Recover
February 27, 2023, Scientific American
https://www.scientificamerican.com/article/your-brain-could-be-controlling...

Mental states can have a profound impact on how ill we get — and how well we recover. Understanding this could help to boost the placebo effect, destroy cancers, enhance responses to vaccination and even re-evaluate illnesses that, for centuries, have been dismissed as being psychologically driven. Neuroscientist Catherine Dulac and her team at Harvard University in Cambridge, Massachusetts, have pinpointed neurons in an area called the hypothalamus that control symptoms including fever, warmth-seeking and loss of appetite in response to infection. “Most people probably assume that when you feel sick, it’s because the bacteria or viruses are messing up your body,” she says. But her team demonstrated that activating these neurons could generate symptoms of sickness even in the absence of a pathogen. An open question, Dulac adds, is whether these hypothalamic neurons can be activated by triggers other than pathogens, such as chronic inflammation. The insula ... is involved in processing emotion and bodily sensations. A 2021 study ... found that neurons in the insula store memories of past bouts of gut inflammation — and that stimulating those brain cells reactivated the immune response. Such a reaction might prime the body to fight potential threats. But these reactions could also backfire. This could be the case for certain conditions, such as irritable bowel syndrome, that can be exacerbated by negative psychological states.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Meet the 'glass-half-full girl' whose brain rewired after losing a hemisphere
March 22, 2023, NPR
https://www.npr.org/sections/health-shots/2023/03/22/1165131907/neuro...

In most people, speech and language live in the brain's left hemisphere. Mora Leeb is not most people. When she was 9 months old, surgeons removed the left side of her brain. Yet at 15, Mora plays soccer, tells jokes, gets her nails done, and, in many ways, lives the life of a typical teenager. "I can be described as a glass-half-full girl," she says, pronouncing each word carefully and without inflection. Her slow, cadence-free speech is one sign of a brain that has had to reorganize its language circuits. Yet to a remarkable degree, Mora's right hemisphere has taken on jobs usually done on the left side. It's an extreme version of brain plasticity, the process that allows a brain to modify its connections to adapt to new circumstances. People like Mora represent the upper bounds of human brain plasticity because their brains were radically altered very early in life — a period when the wiring is still a work in progress. During an interview with Mora, both her abilities and deficits were apparent. So was her outgoing personality and curiosity about the world. Mora began by telling me a joke: "How do you make a hot dog stand?" she asks. "You take away its chair." What scientists still want to know is precisely what allowed Mora's brain to rewire so extensively. One thing is clear: Understanding the basis of this sort of extreme plasticity, they say, could help millions of people whose brains are still trying to recover from a stroke, tumor, or traumatic injury. And Mora is helping scientists deepen their understanding, simply by being herself.

Note: Explore a treasure trove of concise summaries of incredibly inspiring disabled persons news articles.


A fish can sense another’s fear, a study shows
March 23, 2023, Associated Press
https://apnews.com/article/empathy-zebrafish-oxytocin-origins...

Our capacity to care about others may have very, very ancient origins, a new study suggests. It might have been deep-rooted in prehistoric animals that lived millions of years ago, before fish and mammals like us diverged on the tree of life, according to researchers who published their study Thursday in the journal Science. Scientists are usually reluctant to attribute humanlike feelings to animals. But it’s generally accepted that many animals have moods, including fish. The new study shows that fish can detect fear in other fish, and then become afraid too – and that this ability is regulated by oxytocin, the same brain chemical that underlies the capacity for empathy in humans. The researchers demonstrated this by deleting genes linked to producing and absorbing oxytocin in the brains of zebrafish. Those fish were then essentially antisocial – they failed to detect or change their behavior when other fish were anxious. But when some of the altered fish received oxytocin injections, their ability to sense and mirror the feelings of other fish was restored — what scientists call “emotional contagion.” “They respond to other individuals being frightened. In that regard, they behave just like us,” said ... neuroscientist Ibukun Akinrinade, a co-author of the study. The study also showed that zebrafish will pay more attention to fish that have previously been stressed out – a behavior the researchers likened to consoling them. Previous research has shown that oxytocin plays a similar role in transmitting fear in mice.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Psychedelic brew ayahuasca’s profound impact revealed in brain scans
March 20, 2023, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/science/2023/mar/20/psychedelic-brew-ayahuasca...

The brew is so potent that practitioners report not only powerful hallucinations, but near-death experiences, contact with higher-dimensional beings, and life-transforming voyages through alternative realities. Often before throwing up, or having trouble at the other end. Now, scientists have gleaned deep insights of their own by monitoring the brain on DMT, or dimethyltryptamine, the psychedelic compound found in Psychotria viridis, the flowering shrub that is mashed up and boiled in the Amazonian drink, ayahuasca. The recordings reveal a profound impact across the brain, particularly in areas that are highly evolved in humans and instrumental in planning, language, memory, complex decision-making and imagination. The regions from which we conjure reality become hyperconnected, with communication more chaotic, fluid and flexible. “It is incredibly potent,” said Robin Carhart-Harris, a professor of neurology and psychiatry. “People describe leaving this world and breaking through into another that is incredibly immersive and richly complex, sometimes being populated by other beings that they feel might hold special power over them, like gods.” He added: “DMT breaks down the basic networks of the brain, causing them to become less distinct from each other. The major rhythms of the brain – that serve a largely inhibitory, constraining function – break down, and in concert, brain activity becomes more entropic or information-rich.”

Note: Read more about the healing potentials of mind-altering drugs. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Europe's unique trials in food 'social security’
March 21, 2023, BBC News
https://www.bbc.com/future/article/20230321-cost-of-living-europes-trials...

As food prices rise around the world and access to healthy nutrition falls, trials in France and Belgium are experimenting with a unique "social security" for food. The affordability of food is a growing concern for increasing numbers of households worldwide as people struggle to cope with the greatest cost of living crisis in a generation. With some forced to cut back on food to meet other essential expenses, food insecurity is on the rise around the world. The idea of social security for food might sound far-fetched. But through recently launched projects in Montpellier in France and Brussels in Belgium, burgeoning collectives of NGOs, farmers, researchers and citizens are experimenting with the idea that quality, nutritious and organic food should be accessible to everyone – regardless of income. "Eating healthy and having access to quality food is expensive and only a minority of the population can afford to do so," says Margherita Via, project manager at BEES Coop. Inspired by universal healthcare systems such as those in France and Belgium, civil society groups have proposed establishing a new branch of social security, under which each citizen would receive a monthly allowance enabling them to buy food meeting certain environmental and ethical criteria. At its heart, the idea is about moving away from food as a commodity. "A total overhaul of [the agro-industrial food] system based on the right to food is necessary," says agronomist Mathieu Dalmais, who has led the movement since its inception.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


It's Official: Solar Is the Cheapest Electricity in History
October 22, 2020, Popular Mechanics
https://www.popularmechanics.com/science/a34372005/solar-cheapest-energy-ever/

In a new report, the International Energy Agency (IEA) says solar is now the cheapest form of electricity for utility companies to build. That's thanks to risk-reducing financial policies around the world, the agency says, and it applies to locations with both the most favorable policies and the easiest access to financing. The report underlines how important these policies are to encouraging development of renewables and other environmentally forward technologies. Carbon Brief (CB) summarizes the annual report with a lot of key details. The World Energy Outlook 2020 "offers four 'pathways' to 2040, all of which see a major rise in renewables," CB says. "The IEA's main scenario has 43 [percent] more solar output by 2040 than it expected in 2018, partly due to detailed new analysis showing that solar power is 20 [to] 50 [percent] cheaper than thought." The calculation depends on financing figures compared with the amount of output for solar projects. That means that at the same time panel technology gets more efficient and prices for basic panels continue to fall, investors are getting better and better financing deals. So the statistic "20 to 50 percent cheaper" is based on a calculus of companies building solar projects, not something that has throughput for consumers or even solar homeowners. But it's still a big deal, because the cost to build power plants is a major part of why so much of the world has stuck with coal and gas power.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Vatican urges Catholics to drop investments in fossil fuels, arms
June 18, 2020, NBC/Reuters
https://www.nbcnews.com/science/environment/vatican-urges-catholics-drop-inve...

The Vatican urged Catholics on Thursday to disinvest from the armaments and fossil fuel industries and to closely monitor companies in sectors such as mining to check if they are damaging the environment. The calls were contained in a 225-page manual for church leaders and workers to mark the fifth anniversary of Pope Francis’ landmark encyclical “Laudato Si” (Praised Be) on the need to protect nature, life and defenseless people. The compendium suggests practical steps to achieve the goals of the encyclical, which strongly supported agreements to contain global warming and warned against the dangers of climate change. The manual’s section on finance said people “could favor positive changes ... by excluding from their investments companies that do not satisfy certain parameters.” It listed these as respect for human rights, bans on child labor and protection of the environment. Called ‘Journeying Towards Care For Our Common Home’, one action point called on Catholics to “shun companies that are harmful to human or social ecology”. Another section called for the “stringent monitoring” of extraction industries in areas with fragile ecosystems to prevent air, soil and water contamination. Last month, more that 40 faith organizations from around the world, more than half of them Catholic, pledged to divest from fossil fuel companies. The Vatican bank has said it does not invest in fossil fuels and many Catholic dioceses and educational institutions around the world have taken similar positions.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


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