Inspiring News Stories
Excerpts of Highly Inspiring News Stories in Major Media

Below are one-paragraph excerpts of highly inspiring news stories from the major media. Links are provided to the original stories on their media websites. If any link fails to function, click here. The inspiring news story summaries most recently posted here are listed first. You can explore the same list with the most inspiring stories listed first. See also a concise list providing headlines and links to a number of highly inspiring stories. May these articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.

"Don't judge a book by its cover" is the kind of advice most people forget when they meet Joel Hartgrove. Maori tattoos cover his neck, ears and his shaved skull. Hartgrove is an open book. You can borrow him for 20 minutes, talk to him about his time in the Australian army, his Indigenous roots, his tattoos, anything you'd like. You'll find you're speaking with a deep thinker who answers nosy questions with humor and heart – a common trait among the "books" available for loan in Ronni Abergel's library. "They are stigmatized," Abergel says of his collection, "maybe because of their weight, their looks, their profession, their religious, sexual or political orientation, or because they survived abuse and traumas. We can't just judge someone on face value." Abergel, 48, is the director of the biggest and most beautiful library in the world: the Human Library, where you borrow people instead of books and speak with them about their lives. His library rules are simple: Treat the books respectfully; bring them back on time and in the same shape you borrowed them; don't take them home. "They will answer any question you have the courage to ask," Abergel promises. The Human Library is now active in 80 countries, with branches in Texas and Tokyo, Bangladesh and Berlin. Every reader who visits, virtually or in-person, chooses two or three topics that interest them: rugby, depression, refugees, sex work, cancer, grief. "There is a great book hidden in all of us, and most of us would be bestsellers," Abergel believes.

Note: Don't miss a deeply moving series called HUMAN by filmmaker Yann Arthus-Bertrand, who spent three years collecting real-life stories from thousands of people in 60 countries. Their stories, although unique to them, speak to the human condition and the parts of life that unite us all: love, happiness, poverty, war, and the future of our planet.

Beyond human hearing, a cacophony of natural clicks, whistles and hums pass all around us, linking billions of living beings in networks of sound. Mother whales whisper to their young so predators can't hear them. Bees emit unique buzzing signals to distinguish threats from specific predators. Turtle embryos synchronise their collective moment of birth by making sounds through their shells. And unknown fish species buzz to one another in the depths – their very identities one of nature's countless sonic mysteries. What if tapping into these sounds could allow us to not only to learn more about the natural world, but actually help to begin healing it? An emerging appreciation for the biological importance of sound has led to new strategies for environmental conservation. From microscopic larvae lost at sea to birds that travel hundreds of miles from home, conservationists are now starting to use the sounds of nature to guide them back to where they belong. "Sound is so important," says Cheryl Tipp, curator of wildlife and environmental sound at the British Library. "In the natural world, it's used in mating displays, in territorial disputes, as alarm signals." For humans trying to support nature, meanwhile, sound can be used to identify new species, monitor populations and assess the health of ecosystems, she says. There is now a growing interest in the use of sound to accelerate habitat restoration itself, by coaxing certain species to certain locations using their very own sounds.

Note: Listen to a fascinating interview with biologist and innovation consultant Janine Benyus, who explores the power of biomimicry, a practice that learns from and mimics the strategies used by natural systems and species alive today. Benyus proposes that biomimicry can solve some of the gravest of societal and environmental problems by discovering how nature has already solved some of these challenges.

The Osa Peninsula on Costa Rica's west coast occupies just 0.001 percent of the planet's surface area, yet is home to an estimated 2.5 percent of all the biodiversity in the world. Inhabited by jaguar, tapir and close to 400 species of birds, the forests here – and others like them around the world – combat biodiversity loss and play a key role in capturing carbon and fighting climate change. "For us it has been important because before, we protected [the forests], we looked after them, but we didn't receive anything for it," says Lineth Picado Mena, a rural farmer living on the peninsula and participant in the government's Payments for Environmental Services (PES) program. "Now we can support ourselves with what we have." By paying landowners for ecosystem services, the government incentivizes them to conserve the environment. That counteracts the market forces that put pressure on landowners to convert tropical forests to farmland or other land uses. In Costa Rica, the PES program's annual budget is between $20 million and $25 million, of which 92 percent is funded from a sales tax on fossil fuels, while nearly six percent comes from water usage fees. This allocation is fixed and provides assurance that funds will be available each year. The remaining amount is collected through various government initiatives, such as carbon credits and public-private partnerships. The program ... is credited with turning Costa Rica's deforestation rate from one of the highest in the world to a net reforestation.

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One of the most interesting health research projects of the past decade or so has looked at how exactly exercise makes us feel good. Research shows that there appears to be a clear scientific reason, that we can see at a cellular level. When muscles contract, they secrete chemicals into the bloodstream. Among these chemicals are myokines, which have been referred to as "hope molecules". These small proteins travel to the brain, cross the blood-brain barrier, and act as an antidepressant. They do this by improving our mood, our ability to learn, our capacity for locomotor activity, and protect the brain from the negative effects of ageing. This has been referred to as "muscle-brain cross-talk". They're also responsible for improved metabolism, reduced inflammation, and increased muscle strength. Myokines are not solely responsible for feeling good: exercise also releases neurotransmitters such as dopamine, noradrenaline and serotonin that have a positive impact on our brains. So when you're feeling low, it's tempting to do a Netflix binge, or spend hours scrolling on social media comparing others' lives to yours, and feeling increasingly sad. This is especially true for teenagers. The antidote we know clearly from epidemiology and biology is to just get moving: whether it's joining a team, going for a long walk, or finding a community gym or yoga class. You'll certainly feel more hopeful afterwards.

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Food costs, especially in times of inflation, can be exorbitant. Likewise, getting to a brick-and-mortar grocery store may well be logistically impossible due to health and/or mobility concerns. It's also true having limited access to food may be detrimental not merely because a person lacks basic sustenance, but also because certain medications work only when taken with food. Without it, those drugs may cease to work as effectively, if at all. Founded in 2016 in Copenhagen by five entrepreneurs, the team at Too Good To Go is trying to curb food insecurity around the globe by fighting food waste. On its website, Too Good To Go (TGTG) reports 2.8 billion tons of food is wasted every year. The app, available on iOS and Android, features a number of partner businesses–bakeries, supermarkets, and restaurants–nearest a user's location that are giving away so-called "Surprise Bags" of unsold food. Rather than perfectly good food wasting away in a waste basket somewhere, TGTG users can stop by said businesses and pick up the food for themselves. The app's UI is similar to those of on-demand food delivery services like ... DoorDash, UberEats, and Postmates. Users are able to see which places are available, what they may get, and then sign up to pick up the items at a designated time. To date, TGTG boasts 4.2 million users and 9,790 businesses on its platform. Earlier this month, the company ... announced they are carbon neutral and have saved 100 million bags in the last seven years.

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On a sunny March morning in Bengaluru, Ayesha Banu and Noorunnisa walk up to the stage of Nitte Meenakshi Institute of Technology. Their white canes folded and held aside, they speak to a packed hall of students and teachers about their work as Medical Tactile Examiners (MTEs). "We assist doctors in detecting the early signs of breast cancer in women," Banu speaks into the mic. "Using the first two fingers of both hands, we examine women's breasts for abnormalities." She explains that blind women like herself and Noorunnisa are especially well-suited to this profession because of the "high tactile sense in our fingertips, which helps us find tiny lumps in the breast." Tactile breast examinations, or TBEs, are clinical breast examinations specially designed for blind women trained as MTEs. Employing MTEs for routine breast cancer screening – and reaching women in their communities and workplaces – could help in the early detection of cancer and save lives, says Dr. Poovamma CU, the breast specialist under whom Banu and Noorunnisa work. Studies prove that in the absence of sight, blind people's brains can develop a heightened sense of touch, as well as hearing. Through the MTE training, a woman with vision impairment is able to empower another woman, by offering her preventive health care. In a recent Indian study where two MTEs conducted TBEs on 1,338 women, their success rate of detecting malignant cancers was over 78 percent, and the miss rate, only one percent.

Note: Explore a treasure trove of concise summaries of incredibly inspiring disabled persons news articles.

No one chooses medical debt. Many Americans who fall ill have no choice but to rack up debt in order to stay healthy or, in some cases, stay alive. For the underinsured and uninsured, incurring debt is inevitable. In a June 2022 survey, 40% percent of adults said they were burdened with medical debt. But progress on this issue is already underway. A recent report found that medical debt has fallen by almost 18% since 2020. This change is no coincidence, rather it points to the real impact that relief programs ... have had on everyday Americans. One such program comes out of my city of Toledo, Ohio. In November, Toledo City Council passed a community-scale medical debt relief initiative in partnership with Lucas County. We partnered with the national charity RIP Medical Debt and devoted $800,000 of Toledo's ARPA funds (and $800,000 of the matched commitment from Lucas county) to medical debt relief. The way it works is simple: RIP Medical Debt purchases debt for pennies on the dollar and then relieves the debt. Our groundbreaking program will wipe out as much as $240 million in medical debt for as many as 41,000 people at a cost of only $1.6 million. There are no administrative hurdles for community members to overcome. Instead, relief recipients are simply sent a letter informing them their debt has been canceled. Two-thirds of Americans (67%) would support the Toledo model for medical debt relief being adopted in their community, including strong majorities of Democrats, Republicans, and Independents. 

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All Square in Minneapolis, Minnesota ... with its bright pink neon sign buzzing in the window on Minnehaha Avenue, is serving up much more than gooey sandwiches. Launched in September 2018 by a civil rights lawyer, All Square is a social enterprise that uses its restaurant (and a food truck) to right the wrongs of the American criminal justice system. The staff of All Square "fellows" is a rotating cohort of formerly incarcerated people. During the nine-month fellowship, employees receive not only a living wage, but also wraparound services like therapy sessions, professional development support and access to funding opportunities. To date, All Square has provided 48 fellowships, $2.8 million in wages ($1.6 million of which has gone directly to formerly incarcerated Minnesotans), 400 therapy sessions, and more than $60,000 in micro-grants for seed capital and debt alleviation. The overarching goal of All Square is to offer a true second chance at life post-incarceration that is otherwise systematically denied through near insurmountable restrictions to necessities like housing and jobs. Leveraging entrepreneurship to sidestep the inability to access traditional employment is just what Onika Goodluck, one of the original 14 fellows, did. Turned onto the program by her probation officer, Goodluck applied and after two interviews, landed the gig. After 10 years of on-and-off incarceration ... she says that therapy has made the biggest difference.

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Pope Francis has decided to give women the right to vote at an upcoming meeting of bishops, an unprecedented change that reflects his hopes to give women greater decision-making responsibilities. Francis approved changes to the norms governing the Synod of Bishops, a Vatican body that gathers the world's bishops together for periodic meetings, following decades of demands by women to have the right to vote. The Vatican on Wednesday published the modifications he approved, which emphasise his vision for the lay faithful taking on a greater role in church affairs that have long been left to clerics, bishops and cardinals. Ever since the Second Vatican Council, the 1960s meetings that modernized the church, popes have summoned the world's bishops to Rome for a few weeks at a time to debate particular topics. At the end of the meetings, the bishops vote on specific proposals and put them to the pope, who then produces a document taking their views into account. Until now, the only people who could vote were men. But under the new changes, five religious sisters will join five priests as voting representatives for religious orders. In addition, Francis has decided to appoint 70 non-bishop members of the synod and has asked that half of them be women. They too will have a vote. The aim is also to include young people among these 70 non-bishop members, who will be proposed to the pope by regional blocs, with Francis making a final decision.

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Researchers have discovered how to use cyanobacteria–commonly called blue-green algae–to continuously power a microprocessor for a span of more than six months. The system, which uses inexpensive and largely recyclable materials, contains a type of non-toxic photosynthetic algae called Synechocystis, per a statement. The research was published in the journal Energy & Environmental Science. "We were impressed by how consistently the system worked over a long period of time–we thought it might stop after a few weeks but it just kept going," says Paolo Bombelli, a researcher from the University of Cambridge's Department of Biochemistry and lead author of the paper. The scientists created an enclosure out of aluminum and clear plastic and put the bacteria inside it. The device, which is about the size of a AA battery, was placed on a windowsill in Bombelli's home during Covid-19 lockdown in 2021 and remained there from February to August. The bacteria powered an Arm Cortex M0+ processor–a microprocessor widely used in the network of appliances connected to the internet, also called the Internet of Things (IoT). The cyanobacteria produced energy even without light, perhaps because they process some of their food in the dark, which generates an electrical current. Several billion IoT devices already exist, and that number is expected to rise to one trillion by 2035. Powering all those devices would require 109,000 tons of lithium, which is three times more than what the world produced in 2017.

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One of the world's most isolated aquatic mammals, Arctocephalus philippii, can tolerate high levels of cadmium, as well as other metallic pollutants, without suffering ill effects. A. philippii is the second smallest species of fur seal and lives only on the Juan Fernández archipelago and one or two nearby islands in the Pacific Ocean, hundreds of miles off the coast of Chile. By the 19th century, the species had disappeared and was believed to be extinct until, in the 1960s, a small colony was found in a cave on the island. Since then, the Juan Fernández seal, which has become a protected species, has slowly recovered and has a population of around 80,000. "We collected samples of their faeces and found they contained extremely high levels of cadmium and other elements such as mercury," said Constanza Toro-Valdivieso of Cambridge University's conservation research institute. "The discovery was very surprising," she said. "Cadmium is poisonous to mammals but somehow these seals were processing it and passing it through their digestive systems and seem to be suffering little harm in the process." High levels were found not only in its faeces but in the bones of seals that had died of natural causes. The researchers also found high levels of silicon in their bones, which may be offsetting the impact of cadmium, they suggest. "The discovery that these animals appear to tolerate high levels of cadmium in their bodies has important medical implications," said Toro-Valdivieso. "These animals have a lot to tell us."

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Stefano Mancuso is a pioneer in the plant neurobiology movement, which seeks to understand "how plants perceive their circumstances and respond to environmental input in an integrated fashion". Mancuso teaches at the University of Florence, his alma mater, where he runs the International Laboratory of Plant Neurobiology. He has written five bestselling books on plants. "Communication means you are able to emit a message and there is something able to receive it, and in this sense plants are great communicators. If you are unable to move, if you are rooted, it's of paramount importance for you to communicate a lot," [said Mancuso]. "Plants are obliged to communicate a lot, and they use different systems. The most important is through volatiles, or chemicals that are emitted in the atmosphere and received by other plants. It's an extremely sophisticated form of communication, a kind of vocabulary. Every single molecule means something, and they mix very different molecules to send a specific message. My approach to studying consciousness in plants ... started by seeing if they were sensitive to anaesthetics and found that you can anaesthetise all plants by using the same anaesthetics that work in humans. This is extremely fascinating. We were thinking that consciousness was something related to the brain, but I think that both consciousness and intelligence are more embodied, relating to the entire body."

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When Stephen Buchmann finds a wayward bee on a window inside his Tucson, Arizona, home, he goes to great lengths to capture and release it unharmed. This March, Buchmann released a book that unpacks just how varied and powerful a bee's mind really is. The book, What a Bee Knows: Exploring the Thoughts, Memories and Personalities of Bees, draws from his own research and dozens of other studies to paint a remarkable picture of bee behavior and psychology. It argues that bees can demonstrate sophisticated emotions resembling optimism, frustration, playfulness and fear, traits more commonly associated with mammals. Experiments have shown bees can experience PTSD-like symptoms, recognize different human faces, process long-term memories while sleeping, and maybe even dream. Approximately one-third of the American diet, including many fruits, vegetables and nuts, relies on bees for pollination. In the past, bee research has focused on their role in crop pollination, but the work being pioneered by Buchmann and his contemporaries could force an ethical reckoning with how the animals are treated. Can large-scale agriculture and scientific research continue without causing bees to suffer, and is the dominant western culture even capable of accepting that the tiniest of creatures have feelings, too? Buchmann hopes an ethical shift will happen as details about the emotional lives of invertebrates – especially bees – are shared with the public.

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An intriguing claim that human brain cells possess crystals of a highly magnetic mineral known as magnetite was described today by Dr. Joseph Kirschvink, a professor at the California Institute of Technology. The 38-year-old geobiologist said he believed that magnetite crystals enabled animals from bees to whales to navigate by using the earth's magnetic field. He said he doubted that they supported any sensory capability in humans, although he suspected that they might account for the possible influence of strong electromagnetic fields on human health. That magnetite, one of the hardest metals on earth, is synthesized by the human brain "is sure to astound most scientists," Dr. Kirschvink said, but what it is doing there is a "total mystery." It might be a vestige from evolution and serve no purpose, he said. Or it could play a role in biology, explaining why electromagnetic fields have been associated with brain cancer and leukemia and why certain odd blips, called spin echoes, show up on magnetic resonance images of the brain. Each human brain on average contains seven billion particles of magnetite, weighing a total of one-millionth of an ounce. Magnetite interacts over a million times more strongly with external magnetic fields than any other biological material, Dr. Kirschvink said, including the iron in red blood cells. If only one cell in a million contains magnetite, he said, magnetic fields could exert an effect on the tissue.

Note: Robert O. Becker's classic book "The Body Electric" presents amazing scientific experiments showing the importance of electrical fields and magnetic crystals in the human body. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.

Mathematical analysis of the electrical signals fungi seemingly send to one another has identified patterns that bear a striking structural similarity to human speech. Previous research has suggested that fungi conduct electrical impulses through long, underground filamentous structures called hyphae – similar to how nerve cells transmit information in humans. It has even shown that the firing rate of these impulses increases when the hyphae of wood-digesting fungi come into contact with wooden blocks, raising the possibility that fungi use this electrical "language" to share information about food or injury with distant parts of themselves, or with hyphae-connected partners such as trees. Prof Andrew Adamatzky at the University of the West of England's unconventional computing laboratory in Bristol analysed the patterns of electrical spikes generated by four species of fungi – enoki, split gill, ghost and caterpillar fungi. The research, published in Royal Society Open Science, found that these spikes often clustered into trains of activity, resembling vocabularies of up to 50 words, and that the distribution of these "fungal word lengths" closely matched those of human languages. The most likely reasons for these waves of electrical activity are to maintain the fungi's integrity – analogous to wolves howling to maintain the integrity of the pack – or to report newly discovered sources of attractants and repellants to other parts of their mycelia, Adamtzky suggested.

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Correctional systems throughout much of Scandinavia are guided by a general set of philosophical principles. In Norway, core values of safety, transparency and innovation are considered fundamental to the idea of creating normality in prison, the feeling that life as part of a community continues. Incarcerated people can wear their own clothes, work in jobs that prepare them for employment and cook their own meals. Cells in Norway are also for a single person – not multiple people, as in most cases in the U.S. Importantly, correctional officers have at least a two-year, university-level education and are directly involved in rehabilitation and planning for the incarcerated person's re-entry into the world outside of prison. In the U.S., most officers receive just a few weeks of training. Recidivism rates in Scandinavia are low. In Norway ... less than half of people released from prison are rearrested after three years. In Pennsylvania, that figure is closer to 70%. In State Correctional Institution Chester, known as SCI Chester, a medium-security prison located just outside of Philadelphia, a correctional officer-guided team has worked since 2018 to incorporate Scandinavian penal principles into its own institution. Six men in SCI Chester – each sentenced to life in prison – were selected to participate. They then moved on to the new housing unit, which had come to be known as "Little Scandinavia." SCI Chester shows that it is, in fact, possible to adapt Scandinavian-style penal philosophies.

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Washington State prisoners were recently forced to gather in a janitor's closet to organize and facilitate college education for people incarcerated in several prisons across the state. New official restrictions are jeopardizing a liberating, prisoner-led program known as Taking Education And Creating History, or TEACH. TEACH's goal is to democratize education for people with long sentences. Between community support and financial backing outside the correctional system, TEACH successfully circumvented the Department of Corrections, or DOC, policy of excluding long-term prisoners from education. Since 2013, over 300 incarcerated individuals across three state prisons have become college students. Progressively, TEACH began breaking down barriers between various racial and cultural groups – contradicting administrative beliefs that the Black Prisoners Caucus would further racial tension. Prisoners who would've never interacted with one another were now sitting at tables thumbing through books, while preparing for exams. When asked how TEACH has impacted the prison environment, Darrell Jackson, co-chair of the TEACH program at Washington Correction Center, said, "It has reduced the violence in prison, while creating a positive educational community for everyone – regardless of one's crime, race or affiliation." He added, "Those with lengthy sentences were given a sense of purpose, something that many are stripped of when they enter into prison."

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Every weekday at 5280 High School in Denver starts the same way. Students in recovery from drug and alcohol addiction gather on the steps of the school's indoor auditorium to discuss a topic chosen by staff members. One recent morning, they talked about mental health and sobriety. The students attend Colorado's only recovery high school – one of 43 nationwide. These schools are designed for students who are recovering from substance use disorder and might also be dealing with related mental health disorders. Compared with their peers at regular schools who have gone through treatment, recovery high school students have better attendance and are more likely to stay sober, and their graduation rate is at least 21% higher, according to one study. Recovery high schools often weave components of treatment into the school day – activities like 5280's daily recovery program meeting. In the afternoon, the school offers wellness electives such as spiritual principles and journaling. The school also employs a director of recovery and recovery coach to work with and counsel the students individually. "The No. 1 step is just letting them know out of the gate, no matter what's going on, that we love them," said Brittany Kitchens, the school's recovery coach. "We are here for them." Kitchens teaches students how to navigate recovery and regulate their emotions. She likens herself to a hall monitor, constantly checking in with students and looking for changes in behavior.

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[Gabor] Maté was born in January 1944; in May of that year, the deportation of Hungary's Jews to Auschwitz began. By the end of the Holocaust, 565,000 Hungarian Jews had been murdered, Maté's maternal grandparents among them. When he was 11 months old, his mother sent him with a stranger to be cared for by his aunt. Maté says trauma, from the Greek for "wound", "is not what happens to you; it is what happens inside you as a result of what happens to you. It is not the blow on the head, but the concussion I get." That, he says, is the good news. "If my trauma was that my mother gave me to a stranger ... that will never not have happened. But if the wound was that I decided as a result that I wasn't worthwhile as a human being, I wasn't lovable, that's a wound that can heal at any time." There can be two types of wound, he says. "There's the capital-T traumatic events," which include things like being abused as a child and the loss of a parent. Then there are "small-T traumas". "You can wound a kid not only by doing bad things to them, but by also not meeting their needs," he says. Maté has a heightened level of compassion. For him, the real villain is our culture. Many of the plights of modern society are, he says, natural responses to an unhealthy culture. Take addiction. His view is that there is no such thing as an "addictive personality". Nor is addiction a disease. His mantra is: "Don't ask why the addiction, ask why the pain. Addiction is a normal response to trauma."

Note: The Wisdom of Trauma is a powerful film that travels alongside Dr. Gabor MatĂ© in his quest to discover the connection between illness, addiction, trauma, and society. Deeply touching and captivating in its diverse portrayal of real human stories, the film also provides a new vision of a trauma-informed society that seeks to “understand the sources from which troubling behaviors and diseases spring in the wounded human soul.” Anyone can watch this donation-optional film at the above link.

Our brains are made up of billions of cells that work together to create our every ability. Wipe out those cells, through a stroke or other brain trauma, and you may no longer be able to read, but you might still be able to speak, sing or write. It's all about where the brain is damaged – which systems of cells are traumatized and which are not. The three-pound mass of neurological tissue that we call the brain has the power not only to create every ability we have but also to manifest our perception of reality. Our brains have a two-pronged defense mechanism that kicks in when brain trauma occurs. Not only are we able to grow some new neurons – a process called neurogenesis – especially in the sites where physical trauma has occurred, our brain cells are capable of neuroplasticity, which means they can rearrange which other neurons they are in communication with. That's why, whenever I meet someone who has experienced a brain trauma of any sort, I don't focus on what abilities that person has lost, but rather I marvel at what insights that person might have gained because of the experience. Few things have greater impact on how people choose to live their lives than neurological trauma or near-death experiences. And when we find ourselves to be neurologically impaired, we become vulnerable and need others to support us rather than criticize or judge us. I became a much more compassionate and empathetic person following my stroke and recovery. Perhaps I am not the only one.

Note: The above was written by Jill Bolte Taylor, a neuroscientist and the author of "My Stroke of Insight: A Brain Scientist's Personal Journey." Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.