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Inspiring News Stories
Excerpts of Highly Inspiring News Stories in Major Media


Below are one-paragraph excerpts of highly inspiring news stories from the major media. Links are provided to the original stories on their media websites. If any link fails to function, click here. The inspiring news story summaries most recently posted here are listed first. You can explore the same list with the most inspiring stories listed first. See also a concise list providing headlines and links to a number of highly inspiring stories. May these articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.


Note: This comprehensive list of inspiring news stories is usually updated once a week. See also a full index to revealing excerpts of key news articles on several dozen engaging topics.

The Unexpected Power of Random Acts of Kindness
2022-09-02, New York Times
https://www.nytimes.com/2022/09/02/well/family/random-acts-of-kindness.html

In late August, Erin Alexander, 57, sat in the parking lot of a Target store in Fairfield, Calif., and wept. Her sister-in-law had recently died, and Ms. Alexander was having a hard day. A barista working at the Starbucks inside the Target was too. The espresso machine had broken down and she was clearly stressed. Ms. Alexander – who'd stopped crying and gone inside for some caffeine – smiled, ordered an iced green tea, and told her to hang in there. After picking up her order, she noticed a message on the cup: "Erin," the barista had scrawled next to a heart, "your soul is golden." The warmth of that small and unexpected gesture, from a stranger ... moved her deeply. New findings, published in the Journal of Experimental Psychology in August, corroborate just how powerful experiences like Ms. Alexander's can be. Researchers found that people who perform a random act of kindness tend to underestimate how much the recipient will appreciate it. And they believe that miscalculation could hold many of us back from doing nice things for others more often. "People tend to think that what they are giving is kind of little, maybe it's relatively inconsequential," [study co-author Amit] Kumar said. "But recipients are less likely to think along those lines. They consider the gesture to be significantly more meaningful because they are also thinking about the fact that someone did something nice for them." What skills and talents do you already have? And how can you turn that into an offering for other people?"

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


A little good goes an unexpectedly long way: Underestimating the positive impact of kindness on recipients
2022-08-18, Journal of Experimental Psychology
https://pubmed.ncbi.nlm.nih.gov/35980709/

Performing random acts of kindness increases happiness in both givers and receivers, but we find that givers systematically undervalue their positive impact on recipients. In both field and laboratory settings (Experiments 1a through 2b), those performing an act of kindness reported how positive they expected recipients would feel and recipients reported how they actually felt. From giving away a cup of hot chocolate in a park to giving away a gift in the lab, those performing a random act of kindness consistently underestimated how positive their recipients would feel, thinking their act was of less value than recipients perceived it to be. Givers' miscalibrated expectations are driven partly by an egocentric bias in evaluations of the act itself (Experiment 3). Whereas recipients' positive reactions are enhanced by the warmth conveyed in a kind act, givers' expectations are relatively insensitive to the warmth conveyed in their action. Underestimating the positive impact of a random act of kindness also leads givers to underestimate the behavioral consequences their prosociality will produce in recipients through indirect reciprocity (Experiment 4). We suggest that givers' miscalibrated expectations matter because they can create a barrier to engaging in prosocial actions more often in everyday life (Experiments 5a and 5b), which may result in people missing out on opportunities to enhance both their own and others' well-being.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


The Surprise of Reaching Out: Appreciated More than We Think
2022-06-13, Journal of Personality and Social Psychology
https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4115683

People are fundamentally social beings and enjoy connecting with others, sometimes reaching out to others–whether simply to say hello and to check in on how others are doing with a brief message, or to send a small gift to show that one is thinking of the other person. Yet despite the importance and enjoyment of social connection, do people accurately understand how much other people value being reached out to by someone in their social circle? Across a series of pre-registered experiments, we document a robust underestimation of how much other people appreciate being reached out to. We find evidence compatible with an account wherein one reason this underestimation of appreciation occurs is because responders (vs. initiators) are more focused on their feelings of surprise at being reached out to; such a focus on feelings of surprise in turn predicts greater appreciation. We further identify process-consistent moderators of the underestimation of reach-out appreciation, finding that it is magnified when the reach-out context is more surprising: when it occurs within a surprising (vs. unsurprising) context for the recipient and when it occurs between more socially distant (vs. socially close) others. Altogether, this research thus identifies when and why we underestimate how much other people appreciate us reaching out to them, implicating a heightened focus on feelings of surprise as one underlying explanation.

Note: You can read the full study at this link. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


New York woman loses job, leads pantry feeding thousands
2021-02-25, Associated Press
https://apnews.com/article/ny-woman-loses-job-feeds-others-ce69e9893fcb464f2a...

While dozens of New Yorkers lined up outside in the rain, shopping carts at the ready as they waited for free food, Sofia Moncayo led her team in prayer. During the coronavirus pandemic, Moncayo has led the food distribution program through Mosaic West Queens Church in the Sunnyside neighborhood. The initiative began in March; Moncayo took charge a month later, as it expanded to serve hundreds of people. Since then, Moncayo has had her own struggles. She was furloughed from her job at a construction company and remains unemployed. And she also owes five months of rent for the martial arts studio that she owns with her husband in the neighborhood. But she has continued to lead fundraisers and coordinate dozens of volunteers who distribute more than 1,000 boxes of food to families twice a week. "I think helping others has to do something to your brain chemically because if we had not being doing everything that we're doing, I think this would have been a much scarier time," she said. "Being able to dig in and help others, it really gives you perspective and helps you believe that you're going to be OK too. One of the things that we wanted to make sure is that we don't look at people on the pantry line as people that need food, and really focus on, ‘hey, these are our neighbors.'" Carol Sullivan lost her stage manager job when Broadway theaters closed because of the virus. She was hesitant at first about receiving food from a pantry, but she said that Moncayo and the other volunteers made her feel welcome.

Note: Enjoy a wonderful compilation of inspiring stories from the pandemic times on this webpage. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Patagonia founder just donated the entire company, worth $3 billion, to fight climate change
2022-09-14, CNBC News
https://www.cnbc.com/2022/09/14/patagonia-founder-donates-entire-company-to-f...

Patagonia founder Yvon Chouinard, his spouse and two adult children are giving away their ownership in the apparel maker he started some 50 years ago, dedicating all profits from the company to projects and organizations that will protect wild land and biodiversity and fight the climate crisis. The company is worth about $3 billion. In a letter about the decision, published on the Patagonia website on Wednesday, Choiunard wrote of "reimagining capitalism," and said: "While we're doing our best to address the environmental crisis, it's not enough. We needed to find a way to put more money into fighting the crisis while keeping the company's values intact. One option was to sell Patagonia and donate all the money. But we couldn't be sure a new owner would maintain our values or keep our team of people around the world employed. Another path was to take the company public. What a disaster that would have been. Even public companies with good intentions are under too much pressure to create short-term gain at the expense of long-term vitality and responsibility. Truth be told, there were no good options available. So, we created our own." The privately held company's stock will now be owned by a climate-focused trust and group of nonprofit organizations, called the Patagonia Purpose Trust and the Holdfast Collective respectively, the company said in a statement, noting "every dollar that is not reinvested back into Patagonia will be distributed as dividends to protect the planet."

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


The inspirational story of how a single mum has toured the world carrying her disabled son on her back - after vowing to give him a life of adventure when she gave birth at 17
2022-01-01, Daily Mail (One of the UK's popular newspapers)
https://www.dailymail.co.uk/femail/article-10294493/Meet-inspirational-mother...

From Hawaii to Bali and the ski-slopes of Perisher, 26-year-old Jimmy Antram has seen plenty of the world. But it has all been from the vantage point of his mother's back. Fulfilling a promise she made to herself as a 17-year-old first-time mum to give her disabled son the best life she possibly could, Niki Antram has spent years travelling the globe with Jimmy clinging to her shoulders. Jimmy was born with physical and mental disabilities, including blindness, and requires round the clock care from Ms Antram and his support workers. He has a wheelchair, but Ms Antram has never enjoyed using it. She's content to carry him while she's physically able and helps him walk short distances on his own. Incredible photographs taken around the globe show him clinging on as they hike through mountains and rainforests. 'Planning big holidays, I always make sure I have plenty of nappies, clothes, and even bed pads, sheets and pillowcases,' she [said]. Ms Antram plans a meticulous itinerary and calls ahead for every venue she wants to visit - whether it be a restaurant, hotel or daredevil adventure. 'Even if I know we will be okay I like to inform the companies to give them a heads up about us to make sure they understand and are okay with having us there,' she says. Sometimes, they can't accommodate. This is usually because of risks associated with Jimmy's condition or logistical difficulties. Ms Antram said the exception to this was in Hawaii, where 'everyone wanted [Jimmy] to join'.

Note: Explore a treasure trove of concise summaries of incredibly inspiring disabled persons news articles.


Fights erupted at a high school in Louisiana. So these dads took matters in their own hands
2021-11-08, CNN
https://www.cnn.com/2021/10/29/us/dads-on-duty-louisiana-school-cec/index.html

A violent week of fistfights at a Louisiana high school led to the arrests of at least 22 students last month. So a group of concerned fathers decided enough was enough. They formed a volunteer group, Dads on Duty, and began roaming the halls of Southwood High School in Shreveport to calm students, spread positivity and keep the peace. So far it's working. The group of about 40 fathers, wearing Dads on Duty T-shirts, patrol the campus every weekday on different shifts, working as community leaders and liaisons. Since they started the initiative, there's been no fighting at the school. "I immediately knew that [this violence] ... isn't the community that we're raising our babies in," said Michael LaFitte, [one] of the dads. The dads showed up at the school at 7:40 a.m., balancing their work schedules to patrol the campus in the morning, during lunch and after school. Shreveport has seen an uptick in violence and crime in recent months [as a consequence of] socioeconomic issues made worse by the lingering pandemic. The city's mayor, Adrian Perkins, credits the fathers with helping to combat violence involving local youth. He turned up at the school for a Dads on Duty shift when the fathers first started, and said he was impressed by their commitment. Dads on Duty has been working closely with the Caddo Parish School Board and local law enforcement, LaFitte said. The dads say their focus is not criminal justice - they let sheriff's deputies handle that - but an additional layer of parenting. "We are armed with love," LaFitte said.

Note: To further explore stories that help create the world we want to live in, check out our inspiring news articles collection and our Inspiration Center.


California graduate honors immigrant parents with senior photo shoot in strawberry fields
2021-06-18, USA Today
https://www.usatoday.com/story/news/nation/2021/06/18/california-graduate-far...

Throughout high school and college, Jennifer Rocha would plant strawberries with her parents from 6 p.m. to 3 a.m. Then she'd sleep a few hours and get ready for school. On June 13, Rocha graduated from the University of California, San Diego, and she wanted to honor her parents' hard work. So she coordinated a photo shoot in the strawberry fields they worked night after night. "Through drops of sweat, tears, back aches, they were able to get their three daughters through college. They deserve all the recognition in the world and for them to be an inspiration to other immigrant parents ... that it is not impossible for their kids to chase their dreams," Rocha [said]. In her college career, when she felt like quitting Rocha said she'd think back to her work in the fields and what her degree would mean to her family. Rocha hopes her photos bring awareness to the farmworker community and the impact of their work. She said it's easy for Americans to pick up vegetables and fruits from the grocery store without appreciation for the workers who made it possible. "Farmworkers do not deserve to be paid minimum wage. They worked throughout the whole pandemic risking their health and risking the health of their families not knowing if they would come home with something," Rocha said. "No matter if your parents work in domestic labor jobs where the pay is minimum wage, with hard work, sacrifice, discipline, and dedication it can be done."

Note: To further explore stories that help create the world we want to live in, check out our inspiring news articles collection and our Inspiration Center.


MIT researchers develop cost-effective battery made of common materials
2022-09-12, Optimist Daily
https://www.optimistdaily.com/2022/09/mit-researchers-develop-cost-effective-...

The environmental benefits of using electricity rather than fossil fuels to power our world goes without saying– however, the process of electrifying everything has its obstacles. Many in the tech world are excited about the new A1-S battery ... declaring that "MIT has produced yet another breakthrough technology that is set to change the world for the better." Researchers at the Massachusetts Institute of Technology (MIT) recently innovated batteries that are made of cost-effective and abundant materials. Instead of using lithium, [MIT Professor Donald] Sadoway and the team ... selected aluminum for one electrode, which he asserted is "the most abundant metal on Earth… no different from the foil at the supermarket." He combined the aluminum with ... sulfur, which he said is "often a waste product from processes such as petroleum refining." Both the charging and discharging cycles generate enough heat that the battery can heat itself and doesn't require an external source. On top of being a fraction of the price of conventional batteries, they can also be charged very quickly with no risk of forming dendrites. It's important to note that this new battery isn't without problems. For instance, the process of extracting alumina out of bauxite is not the easiest or cleanest, and ... researchers are concerned that we may one day run out of [sulfur]. That said, Sadoway made it clear that these issues don't compare to the problems that come with sourcing ingredients for lithium-ion batteries.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles.


California to install solar panels over canals to fight drought, a first in the U.S.
2022-08-30, CBS News
https://www.cbsnews.com/news/california-solar-panels-canals-drought/

In an effort to combat the devastating drought conditions hitting California, the Golden State will become the first in the nation to install solar panel canopies over canals. It will consist of an estimated 8,500 feet of solar panels installed over three sections of Turlock Irrigation District (TID) canals in Central California. According to TID, the project aims to use water and energy management hand-in-hand. The project is designed to increase renewable power generation, while reducing water evaporation and vegetative growth in canals. A 2021 University of California, Merced study [revealed] that covering all of the approximately 4,000 miles of public water delivery system infrastructure in the state with solar panels could save an estimated 63 billion gallons of water annually, as well as  result in significant energy and cost savings. "According to the study, the 13 gigawatts of solar power the panels would generate each year would equal about one-sixth of the state's current installed capacity," TID wrote on its website. TID also says the project will also support California Gov. Gavin Newsom's call for 60% of the state's electricity to come from renewable sources by 2030. California has taken multiple steps to combat drought conditions and climate change impacting the state [including moving] forward with a plan to ban the sale of new gas-powered vehicles by 2035. Officials [also] announced that California would receive $310 million in federal funding to address the drought.

Note: To further explore stories that help create the world we want to live in, check out our inspiring news articles collection and our Inspiration Center.


Work begins to turn 99,000 hectares in England into 'nature recovery' projects
2022-05-26, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/environment/2022/may/26/work-begins-to-turn-99000...

Up to 99,000 hectares of land in England, from city fringes to wetlands, will be focused on supporting wildlife in five major "nature recovery" projects, the government has said. The five landscape-scale projects in the West Midlands, Cambridgeshire, the Peak District, Norfolk and Somerset aim to help tackle wildlife loss and the climate crisis, and improve public access to nature. They will share an initial Ł2.4m pot from the Department for the Environment, Food and Rural Affairs and Natural England, for work to create new habitats, manage land for nature and carbon storage and increase footpaths and connect with communities, with further funding expected from other sources and partners. Work in the projects will range from converting farmland into chalk grassland to restoring "dewponds" and managing wetlands and other land sustainably. Projects will also develop plans to work with communities in cities and deprived areas to improve their access to nature, including creating new green areas and improved footpaths and bridleways. The environment minister Rebecca Pow said: "These five projects across England are superb examples of exciting, large-scale restoration that is critically needed to bring about a step-change in the recovery of nature in this country. "They will significantly contribute to achieving our target to halt the decline in species abundance by 2030 and our commitment to protect 30% of our land by 2030, enabling us to leave the environment in a better state than we found it."

Note: To further explore stories that help create the world we want to live in, check out our inspiring news articles collection and our Inspiration Center.


S.C. Gives Highest Civilian Honor To Principal Who Got A Walmart Job To Help Students
2021-02-09, NPR
https://www.npr.org/2021/02/09/965887446/s-c-gives-highest-civilian-honor-to-...

It was supposed to be a secret. But word got out about what North Charleston High School Principal Henry Darby was doing – and the state has now presented him with its highest civilian honor. Darby took on a part-time job at Walmart, stocking shelves from 10 p.m. to 7 a.m., three nights every week. He's been using the paychecks from that work to help make sure kids from his school have food and basic supplies, or help their families pay their bills. Some money has also gone to former students who need help, or to teachers at his school who need a boost. "Principal Darby personifies the best of South Carolina, a selfless person who goes above and beyond for others," Gov. Henry McMaster said on Tuesday. "It was an honor to present him with the Order of the Palmetto yesterday," the governor added. In addition to being a principal, he serves on the Charleston County Council. "I decided to get another job because the kids, they really need help," Darby told the paper, which noted that despite Darby's efforts to stay under the radar, one of his students recognized him on the first night he worked at Walmart. His shifts ended just in time for him to drive to North Charleston High before morning classes started. In the weeks since people realized how much Darby was doing to help others, many have stepped forward both to praise him and to help him raise money for families who need it. Walmart gave his school a $50,000 check. Together, two crowdfunding pages devoted to his cause have raised more than $195,000.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles.


This group's wiped out $6.7 billion in medical debt, and it's just getting started
2022-08-15, NPR
https://www.npr.org/sections/health-shots/2022/08/15/1093769295/this-groups-w...

Soon after giving birth to a daughter two months premature, Terri Logan received a bill from the hospital. She recoiled from the string of numbers separated by commas. Then a few months ago â₏¦ Logan received some bright yellow envelopes in the mail. They were from a nonprofit group [RIP Medical Debt] telling her it had bought and then forgiven all those past medical bills. The nonprofit has boomed during the pandemic, freeing patients of medical debt, thousands of people at a time. Its novel approach involves buying bundles of delinquent hospital bills – debts incurred by low-income patients like Logan – and then simply erasing the obligation to repay them. It's a model developed by two former debt collectors, Craig Antico and Jerry Ashton, who built their careers chasing down patients who couldn't afford their bills. RIP buys the debts just like any other collection company would – except instead of trying to profit, they send out notices to consumers saying that their debt has been cleared. A surge in recent donations – from college students to philanthropist MacKenzie Scott, who gave $50 million in late 2020 – is fueling RIP's expansion. To date, RIP has purchased $6.7 billion in unpaid debt and relieved 3.6 million people of debt. RIP is one of the only ways patients can get immediate relief from such debt, says Jim Branscome, a major donor. "As a bill collector collecting millions of dollars in medical-associated bills in my career, now all of a sudden I'm reformed: I'm a predatory giver," Ashton said.

Note: To understand the corruption in healthcare that results in expensive medical bills, read this revealing 10-page summary of medical doctor Marcia Angell's book The Truth About Drug Companies. To further explore stories that help create the world we want to live in, check out our inspiring news articles collection and our Inspiration Center.


California man scales Machu Picchu in off-roading wheelchair
2022-01-07, San Francisco Chronicle (San Francisco's Leading Newspaper)
https://www.sfgate.com/california-news/article/California-man-scales-Machu-Pi...

In 2011, [Ropert Kapen] suffered a brain stem stroke that left him paralyzed. Doctors told his family that he had a 1% chance of survival, and that if he lived, he'd likely be in a vegetative state. Kapen beat those odds. His mental faculties were unscathed, and he slowly regained some movement and speech through therapy. Eventually, he was able to communicate, eat, operate a motorized wheelchair and write a book. He had another big dream, too. "Growing up, I fell in love with hiking, being outdoors and the beauty of nature," he says. That was taken away from him for 10 years, Kapen says, but very recently, a new set of wheels has allowed for his return. It's called the AdvenChair [which] recently enabled Kapen to visit Machu Picchu. The orange, "all-terrain" wheelchair is human-powered and designed to help people with mobility challenges to venture into the wild. Its wheels, tires, brakes and handlebars are all premium mountain bike parts, and the large tires and suspension system offer a comfortable ride. Thanks to a versatile system of pulleys, bars and straps, teams of one to five people can assist in navigating the AdvenChair over just about any landscape. "It's rejuvenating to be outside, especially as a person with a disability, because these resources are not exactly the most accessible," [Isaac] Shannon says. "So when there is a tool that allows a person to be able to experience life in the most average way possible, I think it's healing, and it's nice to be out in nature where you're not around people."

Note: Explore a treasure trove of concise summaries of inspiring news articles, including ones specifically on disabled people who have made their mark in our world.


Human bones, stolen art: Smithsonian tackles its ‘problem' collections
2022-07-27, Washington Post
https://www.washingtonpost.com/arts-entertainment/2022/07/27/smithsonian-coll...

Last month, the Smithsonian approved the return of 29 exquisite bronze sculptures from the Kingdom of Benin that were looted by the British military in 1897. The attack remains one of the most painful in the long history of colonialism and the return of the priceless objects has become a symbol of the global effort to push museums to face their ugly pasts. [Smithsonian Secretary Lonnie] Bunch was referring to a new collections policy that requires Smithsonian museums to collaborate with the communities represented by their holdings and to return or share ownership of items that might have been previously stolen or acquired under duress. It directs them to make their collections publicly accessible and to fully vet future acquisitions to prevent items with questionable provenance from entering the collection. The updated policy does not require its museums to systemically review their collections, said Undersecretary for Museums and Culture Kevin Gover. A complete review would be a powerful gesture, [university professor Tracy] Ireland said, even as she acknowledged the burden on staff and budget that it would cause. "It means they are still in charge of the narrative," Ireland said. "[A review] is important for source communities who simply do not know what's in these collections, what's missing, what has been buried away. Real ethical action puts the power back in the hands of the communities." While not the first, the Smithsonian's actions still resonate.

Note: To further explore stories that help create the world we want to live in, check out our inspiring news articles collection.


The consciousness of bees
2022-07-29, Washington Post
https://www.washingtonpost.com/outlook/2022/07/29/bee-cognition-insect-intell...

We are learning just how smart insects can be. As I show in my new book, "The Mind of a Bee," the latest research indicates that even tiny-brained bees are profoundly intelligent creatures that can memorize not only flowers but also human faces, solve problems by thinking rather than by trial and error, and learn to use tools by observing skilled bees. They even appear to experience basic emotions, or at least something like optimism and pessimism. Bees have a "dance language" by which they can inform others in the hive of the precise location of a rewarding flower patch. The symbolic language involves repeating the motor patterns ("dances") of a knowledgeable bee on the vertical honeycomb. The movements make reference to gravity and the direction of the sun; since it's dark in the hive, bees that want to learn from the dancer need to touch its abdomen with their antennae. Sometimes, such dances are displayed at night, when no foraging takes place: The dancer appears to think about locations visited on the previous day, without an obvious need to do so at the time. The observation that bees are most likely sentient beings has important ethical implications. Many species of bees are threatened by pesticides and wide-scale habitat loss, and that this spells trouble because we need these insects to pollinate our crops. But is the utility of bees the only reason they should be protected? I don't think so. Bees have a rich inner world and unique perception, and, like humans, are able to think, enjoy and suffer.

Note: Watch an amazing, highly educational PBS documentary on the life of bees. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Experts Share The Wellness Benefits Of Golden Girls-Inspired Co-Living And Cohousing Arrangements
2022-07-19, Forbes
https://www.forbes.com/sites/jamiegold/2022/07/19/experts-share-the-wellness-...

"Shady Pines, Ma!" If that quip sounds familiar, it's probably because you spent some happy half hours laughing at the hit Golden Girls sitcom. The character played by Bea Arthur was related to one other roommate – her mother Sophia. The other two characters, Rose and Blanche, were, like Dorothy in their late 40s to mid-50s. Why were these women sharing a single family house? What are the housing alternatives for older and middle-aged singles? For many, it's co-living, which provides advantages well beyond the financial. "The number one benefit ... is the social aspect of shared housing," explains Maria Claver [of] California State University. "More than any other lifestyle factor (including smoking, diet and exercise), we know that having social support is the most important predictor of morbidity (or illness) and mortality. Having housemates is not the ideal living arrangement for everyone. For those wanting their own space, but seeking the benefits of community and camaraderie, cohousing is a viable alternative. Cohousing offers all of the benefits of living in community – connection, common meals, frequent activities, knowing your neighbors – but with the added benefit of privacy that isn't always available in shared homes. When we have access to a social safety net, neighbors who care about us, people who can drive us to doctor's appointments or bring us meals during a difficult time in life, we are more likely to experience stability and wellbeing.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Coral levels in some parts of the Great Barrier Reef are at the highest in 36 years
0202-08-04, NPR
https://www.npr.org/2022/08/04/1115539492/coral-great-barrier-reef-australia

The amount of coral in some areas of the Great Barrier Reef is at its highest in 36 years, according to a new report from the Australian Institute of Marine Science. From August 2021 to May 2022, the central and northern regions of the Great Barrier Reef had hard coral cover levels of 33% and 36%, respectively. Coral cover decreased by 4% in the southern region, due to an outbreak of crown-of-thorns starfish. The Australian agency found that 87 coral reefs generally had low levels of acute stress from things such as cyclones and increases in the crown-of-thorns starfish population. The area surveyed represents two-thirds of the Great Barrier Reef. Almost half of the reefs studied had between 10% and 30% hard coral cover, while about a third of the reefs had hard coral cover levels between 30% and 50%, the report said. While higher water temperatures led to a coral bleaching event in some areas in March, the temperatures did not climb high enough to kill the coral, the agency said. Coral in the Great Barrier Reef is resilient, and has been able to recover from past disturbances, the Institute said. But the stressors impacting it have not gone away for long. The agency's outlook shows more frequent and long-lasting heatwaves, cyclones and crown-of-thorns starfish. "Therefore, while the observed recovery offers good news for the overall state of the [Great Barrier Reef], there is increasing concern for its ability to maintain this state," the report said.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Nepal tiger population roars back after conservation drive
2022-07-29, New Straits Times
https://www.nst.com.my/world/world/2022/07/817596/nepal-tiger-population-roar...

Nepal has nearly tripled its wild tiger population, officials announced Friday, in a victory for the Himalayan country's efforts to help the big cats claw their way back from extinction. Deforestation, human encroachment on habitats and poaching have devastated tiger populations across Asia, but Nepal and 12 other countries signed a pledge in 2010 to double their numbers by this year. The Himalayan republic is the only country to meet or beat the target and a survey in 2022 counted 355 of the creatures, up from around 121 in 2009. "We have succeeded in meeting an ambitious goal... I thank everyone involved in conservation of tigers," Prime Minister Sher Bahadur Deuba said at an event unveiling the figures in Kathmandu. Conservationists surveyed the population with thousands of motion-sensitive cameras set up across a vast stretch of Nepal's southern plains, where the majestic predators roam. Wildlife experts combed through thousands of images to identify individual animals by their unique stripes. More than 100,000 tigers roamed the world at the turn of the 20th century, but that number fell to an all-time low of 3,200 in 2010. The 2010 Tiger Conservation Plan signed by Nepal is backed by several celebrities, including actor Leonardo DiCaprio. The plan quickly began bearing fruit, and in 2016 the World Wildlife Fund and the Global Tiger Forum announced that the wild tiger population had increased for the first time in more than a century.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Altering Perceptions on Psychedelics
2022-04-01, Harvard Medicine
https://hms.harvard.edu/magazine/viral-world/altering-perceptions-psychedelics

Growing evidence for the safety and efficacy of psychedelics could lead to better treatments for anxiety, depression, pain, and other often intractable conditions. Jerry Rosenbaum was intrigued when he first heard about the effect that psilocybin–the hallucinogenic compound found in certain species of mushrooms–was purported to have on the brain's "resting state," what neuroscientists call the default mode network. The default mode network encompasses any neural function that has some bearing on our autobiographical tendencies. When people take psilocybin at low doses, the default mode network becomes less active. That is, the drug appears to tame self-reflection and all but ruin rumination, that obsessive mental state characterized by excessive, repetitive thoughts. Rumination is a hallmark cognitive symptom of depression. Neuroscientists are observing that, when taken in a controlled setting, these substances are beneficial to the brain, especially for people who have certain psychiatric disorders. Landmark studies in 2014 and 2016 showed that LSD and psilocybin alleviated existential anxiety in patients with life-threatening illnesses for up to a year after beginning the treatment. Other studies have shown that ketamine may strengthen neurons against the damage from chronic stress by preventing synapses from being flooded with glutamate, an amino acid that, in excess, withers dendrites. And researchers continue to investigate whether psychedelics are useful as anti-inflammatory agents.

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