Enemy Soldiers Save Each Other, Iceland's 'Bike Whisperer', Zimbabwe's Friendship Benches
Inspiring News Articles
January 12, 2024

The story of two enemies cuts through the darkness. It begins on a battlefield in the Iran-Iraq war, and ends 20 years later in a waiting room in Vancouver. The Iran-Iraq war began in 1980, and ended eight years later. It was the longest conventional war of the 20th century, claiming at least a million casualties. Najah Aboud was nearly one of them. Najah was severely wounded. He crawled off to a bunker, where he saw corpses from both sides and prepared himself to die. Zahed Haftlang ... was assigned as a medic. After the Iranians recaptured Khorramshahr in May 1982, Zahed was ordered to go into the bunkers and treat wounded countrymen. It was then that he ... spotted Najah near the back. Both men were suspicious of each other. Zahed thought Najah's body might be booby-trapped. Najah thought Zahed might kill him. Then Zahed reached into Najah's breast pocket and pulled out a photograph. It showed Najah, with a beautiful woman, and infant son. It was at that very moment that Zahed decided to save Najah's life, even though it meant risking his own. Najah was taken to a prisoner of war camp, where he'd remain in unspeakable conditions for the next 17 years. While reading magazines in [a Vancouver] waiting room, Zahed noticed the door open as another man entered the room. The two men erupted into shouts, hugs, kisses and tears. Their spectacular reunion happened two decades years after the battle of Khorramshahr and on the other side of the world. "Najah is like my family … he really is my angel, because he gave me life. After he got a new chance at life, he gave me a new chance at life. He is the dearest and most precious thing in the entire world to me."

It all started in 2019, when Bjartmar Leósson started to see a rise in bike theft in Reykjavík. The bus driver and self-confessed “bike nerd” decided to start tracking them down and returning them to their rightful owners. Four years and, he estimates, hundreds of salvaged bikes later, the 44-year-old has developed a reputation in the Icelandic capital among cyclists and potential bike thieves. Known as the Reykjavík “bike whisperer”, people across his home city turn to him for help to find their missing bicycles, tools and even cars. Often, he says, bike thieves hand over bikes without being asked and some former bike thieves have started to help him. Now when somebody loses their bike it can take as little as 48 hours to track it down on his Facebook page, Hjóladót ofl. tapað fundið eða stolið (Bicycle stuff etc lost, found or stolen), updated every few hours with missing and found items and which has more than 14,500 members. “It’s not only me,” he says. “Many times someone sees a bike hidden in a bush, takes a picture and then someone else comments ‘hey that’s my bike’. So everyone’s looking out.” Now when people’s bikes get stolen, he says, the police direct them to his Facebook page. When there is a finder’s fee he gives it to people living in [a homeless] shelter. He he says he now sees the bike theft problem is often driven by addiction, aided by long rehab waiting lists and closures during the summer.

A legacy of poverty, genocide and dictatorship left Zimbabwe struggling with an epidemic of depression, colloquially known as kufungisisa, or ‘thinking too much’. Known as ‘gogos’ (elder women) or ‘ambuya utano’ (community grannies), these Zimbabwean community health workers (CHWs) have a record in treating mild to moderate anxiety and depression that beats many traditional talking therapies and pharmacological interventions. Meet the Friendship Bench grandmothers of Zimbabwe. Founded in 2007, the Friendship Bench project has treated 280,000 people in its 16 years of existence, in 70 communities across Zimbabwe and at spin-off projects in Malawi, Kenya and most recently Zanzibar and Vietnam. In 2024 it will arrive in London, with a series of Friendship Benches set to be installed in the city’s most marginalised communities. “Whether it’s London, New York or Zimbabwe, everywhere the issues are similar,” Friendship Bench founder, Harare-based psychiatrist Dr Dixon Chibanda tells Positive News. “There are issues related to loneliness, access to care, and to just being able to know that what you’re experiencing – whether you call it stress or depression or anxiety – is treatable.” Most of the therapists are older women, who are traditionally turned to for counsel in Zimbabwean culture. The women are trained in the basics of cognitive behavioural therapy [CBT] and allocated a park bench in their communities.

By the time the sun casts its first beams on war-ravaged Yemen, hundreds of men will have taken their positions across the park, and the workout begins. Enthusiastic chants of “Ahsan Fareek”, or “Best Team”, boom across the park as members of this daily, free, open-to-all sports club begin a set of 33 exercises designed to work the whole body. For the next hour, they temporarily put aside the stressors they’ve accumulated from the devastating eight-year civil war that has claimed 377,000 lives, touching their toes, standing on one leg and reaching for the sky. By 6.30am the crowd disperses, and everyone goes about their day, rejuvenated and energized, ready to meet again the following morning. “It is a sports club for everyone, but it’s particularly vital for the elderly, who suffer from illnesses and anxiety and for whom treatment is unaffordable,” says Najy Abu Hatem, co-founder of the initiative. “Being part of Best Team lifts their morale and gives them free exercise classes in a healthy and social setting.” In a country of 33 million people, there are only 59 psychiatrists – one psychiatrist per 500,000 people – and the total number of mental health workers is just 304. Although Best Team can hardly tackle this huge, ongoing mental health crisis, the twin benefits it provides of camaraderie and physical exercise – under the guise of a more socially acceptable men’s sports club – is nonetheless quietly improving people’s mental wellbeing across the capital and beyond.

Britni Ricard is the CEO of her own cosmetics company, COTA Skin Care, which she started in 2019. Last year, she also became a landlord when she bought her first investment property. The apartment building in New Orleans has 10 units and, according to Ricard, many of the tenants are single women with children. That made her think of her own childhood growing up in public housing, and how difficult Christmastime could be for her mom. "It was tough," Ricard told CBS News. "My mom was a single woman raising three children alone, and watching her continuously struggle as a child and wanting to figure out, 'How can I help?'" In November, Ricard gathered her tenants for a pre-holiday meeting and, while decked out in a chartreuse suit, she delivered a gift to her tenants that would make Santa Claus green with envy: one month of free rent. A video of her surprise announcement went viral on TikTok. In the video, Ricard also offered to organize a seminar to help her tenants become homeowners. Kedesha Dunn lives in one of the building's units with her two boys. The single mom said Ricard's gift would allow her family to celebrate more and worry less. "Now I, you know, I don't have to go try to take a loan out or something like ask my family for money," Dunn said. "Like, I can do it now. Like, I can do it." "I'm an emotional person," Dunn added. "I start to cry. 'Cause I'm just like, that is so sweet. She's uh, better than Santa Claus at this point. ... Like a guardian angel."

There's a quiet alley in Japan's capital where passersby often do a double-take. Sharing space with chic cafes and world-class bars, the tiny fruit and vegetable stand seems to have been teleported from a country road far away. Weather-beaten wood tables groan under stacks of carrots, potatoes, mandarin oranges and other fresh farm produce. But what makes the stall even more remarkable in the heart of Tokyo is that payment is on the honor system — customers just toss coins into an old mailbox — and most of the items on offer are priced at 100 yen, or about 70 cents, in a neighborhood where fresh food usually goes for much, much more. A handwritten mission statement on the stall is addressed: "Dear young people." "I came here from Hiroshima with nothing. Lived on watermelon for a month, but couldn't ask mom for help. Thirty years on, I grow plenty of vegetables," the note continues. "Tomo-chan is on your side, so don't worry about the future." Opened five years ago, the produce stand has struck a chord with some of the city's hard-pressed younger residents, revealing a well of hidden despair beneath the glitter and gloss of a world-famous metropolis. The greengrocer with a heart of gold is rarely glimpsed by her grateful customers. "I want young people to feel that they're not forgotten, that they are treasured," she said. "That not everyone is out for himself. I can make money anytime. Right now, I want to give young people a helping hand."

A new peer-reviewed study shows that eating a completely organic diet - even for just one week - can dramatically reduce the presence of pesticide levels in people, a finding that was characterized as "groundbreaking" by critics of an industrial food system that relies heavily on synthetic toxins and chemicals to grow crops and raise livestock. The study ... found that switching to an organic diet significantly reduced the levels of synthetic pesticides found in all participants. "This study shows that organic works," said study co-author Kendra Klein, PhD. The study tested the urine of four diverse American families ... after eating their typical diet of conventional food for six days and then after a controlled diet of all organic food for six days. The pesticide and pesticide metabolite levels detected in participants dropped by an average 60.5 percent after just six days of eating the all-organic diet. Specifically, the testing showed significant reductions in pesticides associated in the past with increased risk of autism, cancers, autoimmune disorders, infertility, hormone disruption, Alzheimer's, and Parkinson's disease. "This important study shows how quickly we can rid our bodies of toxic pesticides by choosing organic," said [study co-author] Sharyle Patton. "Congratulations to the families who participated in the study and their willingness to tell their stories in support of creating a food system where organic is available to all."

Darrell Brokenborough opened the bright yellow refrigerator that stood on the sidewalk outside a row home at 308 N. 39th St., smiled and said, “It’s full.” He balanced on his cane so he could take a closer look at the apples, yogurt, greens, pasta, cheese and chicken inside. On the front of the fridge was written: “Free food” and “Take what you need. Leave what you don’t.” Philadelphia now has more than 20 of these refrigerators sitting outside homes and restaurants, offering free food to anyone passing by. Volunteers keep the fridges clean and stocked with food donated from grocery stores, restaurants, local farmers and anyone with extra to share. The concept of the community fridge sometimes called a “freedge” has been around for more than a decade, but it exploded during the pandemic as hunger spiked in the United States and worldwide. There are now about 200 of these community fridges in the United States, up from about 15 before the pandemic. “What we’re learning is when you do something like this, people will support it. People do have goodness and kindness, and they will bring food,” said Michelle Nelson, founder of Mama-Tee.com, which now runs 18 bright yellow fridges in Philadelphia and has been inundated with requests to put more in place throughout the country. Nelson said the effort is part of the movement known as “mutual aid,” where people, even those struggling, want to help one another and have a stake in the project.

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