Reclaiming the Soul of Civility, The Common Ground Underneath Social Polarization, 'Social Prescribing' Transforms Lives
Inspiring News Articles
August 9, 2024

As the Monitor’s chief culture writer, Stephen Humphries stays open to a sprawling landscape of story ideas. Lately that has meant exploring empathy gaps – situations where, in some cases, groups hail the misfortune and losses of those whom they view as their ideological foes. No-tolerance side-taking has emerged over everything from the Mideast conflict to stances on policing or vaccines. That got Stephen talking to a solution-seeker on the matter of fraying human connections: Alexandra Hudson, author of "The Soul of Civility." "I am hopeful," she says, "because I’ve spoken to thousands of people who are working to be part of the solutions in their every day." Through the power of connection, she says, “we can reclaim the soul of civility and heal our broken world." As these traditional touchstones of meaning in life, family, faith, friendship, community, have been on the [decline] in recent decades, more and more people have found their ultimate meaning in public life, in political issues. Now it’s easy for people to feel like their very identity is being assaulted because of that disagreement, because their identity has been misplaced in a public and political issue. Democracy depends on reasonable, deliberative discourse and conversation and debate. And if people are constantly being thrown into fight or flight mode, we’re not doing our public issues well, we’re not doing democracy well. We’re not doing life together very well. We live in this era of a strange perfectionism. We take one aspect of who a person is and extrapolate that: “OK, that’s all I need to know about who you are and what you stand for.” But that’s so reductive and it’s degrading to the dignity of the human person. Unbundling people is seeing the part in light of the whole, seeing someone’s mistakes even in light of the dignity and an irreducible worth they have as human beings.

The issue of abortion has neatly cleaved the Polish political class, yet researchers find that Poles themselves feel much more empathy around it than their elected leaders. And the idea that people hold compassion around many divisive issues presents an opportunity to bridge a societal divide, says Zofia Włodarczyk, a researcher at the social science think tank More in Common, which published a study. “We basically only talk [in politics] about abortion – are you for, or are you against, but there’s so much in between that’s gray,” she says. And when she and her colleagues interviewed voters of all stripes, they saw the gray. Even among the most staunchly conservative, religious group – about 6% of those surveyed – about a third of men and women surveyed would support someone close to them getting an abortion. The vast majority of Polish men and women of all persuasions oppose punishing women who choose abortion. Anna Wójcik, a legal scholar ... says people are ready to move past what she calls “civil war conditions,” after eight years in which the conservative majority questioned loyalty to country for simply expressing divergent views. “I feel that Polish people are tired of this polarizing political scene and division,” says Ms. Wójcik. “Basically people want to move forward, to be able to discuss topics in democracy that we have conflicting views on, like energy transition and education and stuff like that.”

Someday soon, in addition to prescribing medication or therapy, doctors may begin directing patients to visit a museum or join a choir. The growing practice of “social prescribing” is a way for healthcare providers to address patients’ health and wellbeing by connecting them to a range of nonclinical services, often taking the form of community arts and cultural activities. Attention on the healing power of the arts grew during the COVID-19 pandemic. A UK study found that during lockdown in 2020, individuals who spent 30 minutes per day on arts activities had lower rates of depression and anxiety, as well as greater life satisfaction. The first social prescribing pilots in the United States are kicking off on the heels of research demonstrating the long-term health benefits of arts engagement. Adolescents who regularly engage in arts activities have lower odds of behavioral problems, criminalized behaviors, and substance use and higher odds of maintaining strong social support networks. Creatively engaged older adults have 20% lower odds of depression and are more likely to have better memory, life satisfaction, and overall aging experiences. One particularly striking study found that older adults with frequent cultural engagement are less likely to use inpatient healthcare or nursing home stays. In a study of people experiencing chronic pain, doing monthly arts activities is associated with better physical wellbeing, specifically less difficulty with everyday activities.

A practice called social prescribing is being explored in the United States, after being adopted in more than 20 other countries. Social prescriptions generally aim to improve health and well-being by connecting people with nonclinical activities that address underlying problems, such as isolation, social stress and lack of nutritious food, which have been shown to play a crucial role in influencing who stays well and for how long. For Ms. Washington, who is among thousands of patients who have received social prescriptions from the nonprofit Open Source Wellness, the experience was transformative. She found a less stressful job, began eating more healthfully and ... was able to stop taking blood pressure medication. At the Cleveland Clinic, doctors are prescribing nature walks, volunteering and ballroom dancing. In Newark, an insurance provider has teamed up with the New Jersey Performing Arts Center to offer patients glassblowing workshops, concerts and museum exhibitions. A nonprofit in Utah is connecting mental health patients with community gardens and helping them participate in other activities that bring them a sense of meaning. Universities have started referring students to arts and cultural activities like comedy shows and concerts. Research on social prescribing suggests that it can improve mental health and quality of life and that it might reduce doctor visits and hospital admissions.

Dr. Kate Mulligan is the Senior Director of the Canadian Institute for Social Prescribing (CISP), a new national hub created to support health care providers and social services professionals to connect people to non-clinical supports and community resources. Mulligan ... led one of Canada’s first social prescribing projects. "They have a conversation with someone with expertise [like a doctor] to determine a plan, and get support to follow through on something non-clinical that benefits their health. It should be happening systematically, as a regular part of our health system," [said Mulligan]. Someone experiencing food insecurity or an illness like diabetes can be prescribed fresh foods. That could mean a voucher for your local farmers’ market, a food box delivery to your home or a credit card that you can spend at the regular grocery store. Social prescribing also means making sure the provided food is culturally appropriate ... thinking about possible connections to include and benefit local farmers. A small community largely inhabited by retirees — lots of people ending up living alone without a strong support network — implemented social prescribing. An older man was diagnosed with depression after his wife died. He kept going for primary care, but really what he was experiencing was unsupported grief. Through social prescribing, he was connected with a fishing rod and a fishing buddy. This is like a $20 intervention. Within a fairly short time, he got off his medication and reconnected with other services too — built friendships, got connected to other community offerings. The health centre started developing their own services, like grief support cooking classes for older grieving widows.

In 2002, Chris Morgan lost his wife to cancer. A British army veteran who had put in 24 years of service as a gunner in the Royal Artillery, he was already struggling with PTSD when she passed away, and the grief from the loss triggered a breakdown. In despair, Morgan contemplated taking his own life. Instead, Morgan retreated to his shed. "It was my woodworking shed that was my safe place. And although I may not have done too much woodworking, it was just being in there that I knew helped," Morgan shared. "In fact, it saved my life." In 2008, he held an impromptu spoon carving class for a group of visiting wounded soldiers. The spontaneous seminar became a weekly workshop, and ultimately evolved into a dedicated permanent woodworking seminar that has been known as Veterans Woodcraft since 2016. Veterans Woodcraft is one of 3,000 so-called Men's Sheds scattered across the UK, Ireland, New Zealand, Canada, the US, Kenya and South Africa. The concept began in Australia in the 1990s to help tackle isolation and loneliness in predominantly older men. Men's Sheds UK chief officer Charlie Bethel ... says that of all the impacts he's seen from Men's Sheds in his five-year tenure, suicide prevention is the one that stands out the most. In a recent survey of 178 of the UK's 600 Men's Sheds, 25 percent of respondents said they had definitely saved a member's life, and 14 percent felt confident they had. Bethel hopes to set up a further 1,900 Men's Sheds across the UK over the next 10 years.

In A Band of Brothers, we believe that, when a man is willing to hold himself accountable and be supported by his community, magic can happen. And if you ask me what healthy masculinity looks like, it’s that. A man who has been arrogant, ignorant, selfish, rageful ... in short, who has made mistakes (and show me a human who hasn’t), having the courage to step into the circle and say: ‘I need help’. And other men holding him accountable without ever closing their hearts to him. I have compassion for all the men I meet who are still so focused on their own wounds that they cannot lift their heads to see the wounds of others. Suicide is the biggest killer of men under 50 in the UK, which is the acute end of a much wider men’s mental health crisis. The young men who come to us are often torn between competing pressures: an old story about needing to be tough, to make money, to dominate, and a newer one about needing to be gentle, to value more than money, to stop dominating, to renounce the old values. Compassion and accountability – you need both. And the compassion comes first. I am still struck by the words of the young man who said: “No-one had ever actually asked me why I was angry.” He had also never been in a space where he was taught the difference between healthy anger, which is a natural and vital human emotion, and unhealthy anger, which leads to violence against yourself or others.

The No One Dies Alone (NODA) movement ... trains and supports volunteers to act as companions to people in the last hours of their lives. Award-winning Scottish nurse Alison Bunce was among the first to pioneer the concept in the UK, but as her team kept bedside vigils in homes, hospitals and hospices she began to ask herself: might they help people have good lives, too? “Being present and accompanying someone as they’re dying is such a privilege – it’s a profound, unique moment,” says Bunce. “But over the years, people were speaking to me about social isolation and loneliness, and I realised this was about life as well as death.” She set up Compassionate Inverclyde (CI) as a project funded by Ardgowan Hospice – where she worked as director of care – and recruited an initial 20 volunteers who could sit with people who were dying alone, initially in the hospice and a local hospital, but eventually in their own homes. Bunce soon realised her volunteers could do more and began curating a range of community care services which operate alongside healthcare professionals and support people at various stages of life. “Our very ethos is about being kind, and how ordinary people can make a difference together,” she says. Volunteers might lend a hand and a friendly ear to new mums, create ‘back home parcels’ for hospital leavers, visit socially isolated neighbours or keep the tea flowing out at CI’s bereavement cafe.

Danielle Stevenson ... has been pioneering a nature-based technique for restoring contaminated land, using fungi and native plants to break down toxins like petroleum, plastics, and pesticides into less toxic chemicals. The usual way of dealing with tainted soil is to dig it up and cart it off to distant landfills. In a recent pilot project funded by the city of Los Angeles, Stevenson ... working with a team of UC Riverside students and other volunteers, significantly reduced petrochemical pollutants and heavy metals at an abandoned railyard and other industrial sites in Los Angeles. Stevenson says she believes her bioremediation methods can be scaled up to clean polluted landscapes worldwide. "Decomposer fungi can degrade petrochemicals the same way they would break down a dead tree," [said Stevenson]. "And in doing so, they reduce the toxicity of these petrochemicals and create soil that no longer has these contaminants or has much reduced concentrations of it. They can also eat plastic and other things made out of oil. People who live in a place impacted by pollution need to have a say in how their neighborhood is being cleaned up. We need to empower them with the tools to do this. That’s why along with doing these studies and pilot projects, I’ve been running workforce development programs. Potentially, they could bring economic opportunities and benefits to the community in addition to cleaning up the contaminated site."

Between 136.5 and 148.5 million people became casualties of war in the 20th century alone. The economics are equally staggering. For instance, U.S. spending on the wars in Iraq, Afghanistan and Pakistan could top $4 trillion. Despite the exorbitant human and financial costs, the vast majority of governments consider defense spending to be a necessity. A few renegade countries have opted to shed their militaries, however. The first country is the most recent one on our list to get rid of its armed forces. After Jean-Bertrand Aristide was elected president [of Haiti] on Dec. 16, 1990, his government was overrun by a military coup. Aristide ... moved quickly to disband Haiti's armed forces before they could pose any further problems. What prompted Costa Rica to eliminate its armed forces? In 1948, after an unusual period of political upheaval ... the new government drafted a constitution that not only guaranteed free and open elections but also abolished the country's armed forces. The island nation of Mauritius is home to more than a million people and one of the strongest economies in Africa. What you won't find, however, are regular military forces. Thanks to the deep distrust Panamanians held for the military, the government adopted a constitutional amendment disbanding the military in 1994. In 1986, Micronesia entered into a Compact of Free Association with the United States.

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