Kids Describe Love, The Video Game Helping Kids Through Grief, The Community-Based Power of Time Banking
Inspiring News Articles
January 25, 2025
Hey wonderful friends,
Welcome to our inspirational newsletter! At PEERS, we believe that reporting on the problems of the world is not enough. We need to know what is going right and well in the world, and that new ways of seeing and understanding the world are possible. Here are the latest inspiring news articles we've summarized:
- incredible wisdom from 4-8 year-olds asked to describe love
- a video game helping children through grief when traditional therapy doesn't work
- giving the gift of time with "time banking"
- how Bob's Red Mill founder Bob Moore gave his company to its employees
- a Philadelphia nonprofit that provides free, medically-tailored meals and education about how nutrition affects health conditions to people in need
- an incredible hospital in Zurich built to help people heal in a more comfortable and beautiful setting
- an indigenous Bolivian who climbs mountains wearing traditional garb and other amazing individuals from around the world
- a powerful story of a clinic in the jungle treating victims from both sides of Burma's civil war
- the intense importance of forgiveness as Rwanda continues to recover from the 1994 genocide that took place there
- how first responders are finding psychedelic medicine to be helpful in addressing the unique challenges they face
- messages of kindness and peace from thousands of children all over the world written on paper chain links and combined into an 18 mile long chain
Each inspiring excerpt is taken verbatim from the media website listed at the link provided. If any link fails, click here. The key sentences are highlighted in case you just want to skim. Please spread the inspiration and have a great one!
With faith in a transforming world,
Mark Bailey and Amber Yang for PEERS and WantToKnow.info
Special note: Did you check out our latest 34-min Mindful News Brief on healing the war machine? War destroys. These powerful real-life stories show that we can heal, reimagine better alternatives, and plant the seeds of a global shift in consciousness to transform our world. Explore our latest Substack for more.
What Does Love Mean? See How 4-8 Year-Old Kids Describe Love
November 15, 2024, Daily Good
https://www.dailygood.org/story/3260/what-does-love-mean-how-4-8-year...
A group of professional people posed this question to a group of 4 to 8 year-olds: "What does love mean?" The answers they got were broader and deeper than anyone could have imagined. "When my grandmother got arthritis, she couldn't bend over and paint her toenails anymore. So my grandfather does it for her all the time, even when his hands got arthritis too. That's love." -Rebecca, age 8. "When someone loves you, the way they say your name is different. You just know that your name is safe in their mouth." -Billy, age 4. "If you want to learn to love better, you should start with a friend who you hate." -Nikka, age 6. "Love is what's in the room with you at Christmas if you stop opening presents and listen." -Bobby, age 7. "You really shouldn't say 'I love you' unless you mean it. But if you mean it, you should say it a lot. People forget." -Jessica, age 8. Author and lecturer Leo Buscaglia once talked about a contest he was asked to judge. The purpose of the contest was to find the most caring child. The winner was a four year old child whose next door neighbor was an elderly gentleman who had recently lost his wife. Upon seeing the man cry, the little boy went into the old gentleman's yard, climbed onto his lap, and just sat there. When his Mother asked what he had said to the neighbor, the little boy said, "Nothing, I just helped him cry."
Note: Explore more positive stories like this on healing social division.
The video game helping children through grief
December 7, 2024, BBC News
https://www.bbc.com/news/articles/c0mz2pw7rk0o
A video game is helping thousands of vulnerable young people turn their darkest moments into moments of creativity and hope that they can pass on to others. Apart of Me is designed to help children and young adults open up about their loss and trauma in a safe and supportive environment. The game, co-founded by Manchester psychologist Louis Weinstock, is now a charity and has helped 44,000 people in the UK, and 160,000 worldwide to understand and process their grief. Created in 2018, [Apart of Me] is designed for 11-18-year-olds who have been affected by a loss which is potentially impacting their mental health. Set on an island, users can play the 3D game anonymously as it introduces characters who each have a grief-related struggle they are finding hard to deal with. It is the user's task to help the characters find a way through and this is done by collecting objects, with each object informing the user about different aspects of grief, Mr Weinstock explains. The game also allows the user to ask questions they may feel scared or uncomfortable to talk about generally. "It gives young people an outlet to have those conversations that otherwise might be difficult to have," he added. Mr Weinstock said the original idea for the game came from young people themselves as "not all want to sit in a room with a stranger and talk about their feelings". He met with young people at a hospice who all expressed the idea of a game to help them with their bereavement.
Note: Explore more positive stories like this on technology for good.
‘I like giving the gift of time’: Time banks build economies — and communities — without the almighty dollar
April 26, 2019, Washington Post
https://www.washingtonpost.com/lifestyle/2019/04/26/i-like-giving-gift...
Time banks offer an alternative, powered by 21st-century technology, to the U.S. dollar. About 70 exist across the country — some with a few members, others with hundreds — to give value to work that members say often goes uncompensated in a traditional market economy. The Silver Spring Time Bank formed in 2015 and has about 300 members, said co-founder Mary Murphy. Last year, she said, 1,000 hours were exchanged for basic home repairs, dog walking, cooking and tailoring, among other services, without the exchange of money. “You get to save that money that you would have spent,” she said. “You get to meet somebody else in your community and get to know that person. That's a bonus.” Edgar S. Cahn, an 84-year-old law professor who had worked on civil rights and anti-poverty legislation in president Lyndon B. Johnson’s Justice Department, suffered a heart attack in 1980. He said doctors gave him two years to live, with “maybe two good hours a day. I thought: What do I do with two good hours a day?” he said, having beaten doctors’ expectations by nearly four decades. “I have to teach people to value themselves ... We’re all trained as human service professionals: 'How can I help you?'' ” he said. “None of us is trained to say: ‘How can you make a difference?’ I need you as much as you need me.” Cahn became a proselytizer for what he called the “time dollar” — a currency in which an hour of work is worth an hour of work, whether it’s performed by a maid, a mechanic or a mechanical engineer. In 1995, he founded the D.C. nonprofit TimeBanks USA, which developed the software used by many time banks around the world. Time banks can serve as small-business incubators and a way for seniors to remain active after retirement.
Note: Read more about the potential of time banking. Explore more positive stories like this in on reimagining the economy.
Bob's Red Mill is owned by its 700 employees. Its CEO says that is key to its success.
November 14, 2024, Business Insider
https://www.businessinsider.com/bobs-red-mill-ceo-employee-owned...
When 94-year-old Bob Moore died in February, Bob's Red Mill not only lost its founder but also the face of the company, literally — he's on every package. But in 2010, the natural foods company initiated a process that would help prepare it for Moore's eventual passing. Moore, who founded the whole-grain food company in 1978 and turned it into a global empire, decided to transfer ownership to its more than 700 employees. By 2020, Bob's Red Mill was entirely employee-owned. "By becoming 100% employee-owned, we knew that when Bob passed that we would control our future," Trey Winthrop, the company's CEO since 2022, [said]. Moore said he frequently fended off large corporations that wanted to buy them out. But because of the employee-ownership program, Winthrop, who has worked at Bob's Red Mill for 19 years, said he did not have to worry about an external threat coming in and trying to buy up shares. Bob's Red Mill is one of about 6,500 American companies that operate with an Employee Stock Ownership Plan, or ESOP. The largest majority employee-owned company in the US as of November is Publix, a Florida-based supermarket chain. Winthrop ... said being employee-owned boosts employee engagement and retention. He said it creates a two-way street of communication, where the company can share financials with employees and workers are given a voice, in part through being active in committees.
Note: Explore more positive stories like this in on reimagining the economy.
Meals as Medicine
December 16, 2024, Philadelphia Citizen
https://thephiladelphiacitizen.org/meals-as-medicine/
MANNA [is a] nonprofit that provides free, medically-tailored meals (MTMs) and education about how nutrition affects health conditions to Philadelphians who need it. Last month, the journal BMC Nutrition released research ... showing that its clients achieved a “significant decrease in malnutrition risk” and meaningful changes in conditions like diabetes and hypertension. ”This is the first of its kind,” explains Jule Anne Henstenburg, PhD, director of The MANNA Institute. “There has never been research involving an in-depth evaluation of a functioning medically tailored meal program.” Of the clients at risk for malnutrition when starting the program, 56 percent experienced a clinically significant reduction in malnutrition risk by program finish; 62 percent of clients with hypertension reduced their blood pressure by five or more units; among clients with diabetes, median hemoglobin A1C dropped from 8.3 percent to 7.7 percent, indicating improved blood sugar control. Body mass index (BMI) remained stable or decreased for 88 percent of clients who started the program with obesity. Clients can be referred to MANNA either by their medical care provider or through their health insurance plan. The majority of MANNA’s clients are low-income, a population that often lives in food deserts, where healthy food is already hard to come by, and health literacy (the kind of insight needed to understand medically complex diets) can be low. “I see MANNA as the pharmacy for your prescription diet,” [Chief executive officer of MANNA Sue] Daugherty says. “Imagine getting a prescription for your high blood pressure medicine and not having a pharmacy to fill it — that’s what happens every day when folks are discharged with complex diets.” The top five illnesses MANNA serves are heart disease, cancer, diabetes, HIV / AIDS and congestive heart failure. Originally created in 1990 to provide comfort foods to patients with AIDS, MANNA overhauled its menu and began expanding its reach to anyone with a life-threatening illness 10 years later.
Note: Explore more positive stories like this on healing our bodies.
‘Like a sylvan spa!’ Inside Zurich’s staggering, revolutionary new hospital for kids
October 9, 2024, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/artanddesign/2024/oct/09/zurich-hospital...
"Hospitals are the ugliest places in the world,” says Jacques Herzog. “They are a product of blind functionalist thinking, while neglecting basic human needs.” Welcome to Zurich’s remarkable new children’s hospital, the Kinderspital – or “Kispi” for short – a 14-year endeavour to revolutionise how we think about the architecture of healing. It is not trying to be a fancy hotel, like some private hospitals. It is just a place where simple things like the quality of light and views, the scale and proportion of spaces and the texture of materials have been thought about with immense care, and honed to make the experience as pleasant as possible for everyone. The firm [Herzog & de Meuron] completed an impressive, yet oddly undersung, rehabilitation clinic in Basel in 2002, and is now building a huge amoeba-shaped hospital in Denmark as well as a terracotta-clad ziggurat teaching hospital in San Fransisco. “I am totally convinced that architecture can contribute to the healing process," [Herzog says]. The 600-strong practice has been quietly tackling the topic of healthcare for the last two decades. Kispi ... is unlike any other hospital. The rooms have a more domestic feel than typical hospital rooms, like being in the attic of an alpine chalet. They have big picture windows and clever window seats that can be pulled out to become beds, giving weary parents a place to sleep. Having a sloped wooden roof and natural light makes a huge psychological difference when you’re lying in bed staring at the ceiling all day. Fun porthole windows at child height can be opened for natural ventilation, while every room has an en suite bathroom. Wooden floors add a sense of warmth in contrast to the usual stark vinyl – and they’re just as hygienic, coated with ultra-hardwearing polyurethane. “We’ve tried to make the architecture address the curiosity of children,” says Christine Binswanger, partner in charge of the project.
Note: Don't miss the incredible photos of this children's hospital at the link above. Explore more positive stories like this on healing our bodies.
We can be heroes: the inspiring people we met around the world in 2024
December 25, 2024, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/global-development/2024/dec/25/global...
Nine years ago, Cecilia Llusco was one of 11 Indigenous women who made it to the summit of the 6,088 metre-high Huayna Potosí in Bolivia. They called themselves the cholitas escaladoras (the climbing cholitas) and went on to scale many more peaks in Bolivia and across South America. Llusco takes enormous pride in being an Indigenous woman and always goes up mountains wearing her pollera, a voluminous traditional floral skirt. Her belief in the strength of others, particularly women, is steadfast and reassuring. Though he cannot speak or hear, Asom Khan has so much to say. When I arrived at his shelter in a Rohingya refugee camp in Bangladesh, he was quick to dig out his art books so I could see his drawings, to show me the photos he takes with his phone, and to tell me his story through the makeshift sign language he has developed. Photography has allowed Asom to communicate to the world what it is like to live in a refugee camp, where he has now spent almost half of his life. [Human rights lawyer Nasrin Sotoudeh's] determination to stand up for victims of injustice in Iran is resolute. For decades she has fought for justice, defending children on death row, child victims of domestic abuse and prominent activists. The government has been relentless in its efforts to crush her spirit, but Sotoudeh refuses to give up hope. Some question how, as a wife and mother, she could risk imprisonment, after she was sentenced to 38 years and 148 lashes for her human rights work in 2019. But her husband and children’s support is unwavering: “People say life is precious, don’t sacrifice your family life, but human rights and freedom are also valuable and precious.”
Note: Explore more positive and inspiring human interest stories.
Giving Blood to the Enemy: When Your Enemy Surrenders What Do you Do?
April 1, 2024, Free Ranger Burma
https://www.freeburmarangers.org/2024/04/01/giving-blood-to-the-enemy...
Since the coup in Burma three years ago, over 3 million people have been displaced and thousands have been killed. Not only was there heavy fighting between resistance forces and the Burma Army, but the Burma military regularly attacked civilian populations. Local pro-democracy resistance groups, the Karenni National Defense Force (KNDF) and Karenni Army, asked us to provide medical support as they tried to push the Burma Army out of the town of Shadaw in Karenni State. We went to help treat any wounded from the battle. 33 Burma Army soldiers were brought out of the camp. We told them, “Don’t be afraid, we’re not going to hurt you. See, this is what the people of Burma have been facing these last three years. For the ethnic people it’s been over 70 years! The cause of the dictators is lost. Please give up on that idea, rooted in force, control, greed, and hate. We are not better than you. God has made us to love each other and help each other. We’ll take care of you, but we first have to survive this attack together.“ As the jetfighters came in, screaming over us and releasing their bombs just over our heads, I gathered the couple to me with both of my arms and shielded them with my body the best I could. Our team followed my example, shielding their former enemies with their own bodies. One of the wounded had lost a lot of blood so one of Rangers, named Barnya, volunteered to give his blood to the Burma Army soldier. He lay down and looked straight at his former enemy as he gave the blood. The medics ... administered the transfusion, saving the soldier’s life. This was blood given for the enemy out of love, not spilled by the enemy in hate.
Note: Don't miss the powerful pictures of those providing medical care in the jungle to victims of this conflict at the link above. This article was written by the director of Free Ranger Burma and former US Army Special Forces officer David Eubank. Free Burma Rangers is a humanitarian service movement for oppressed ethnic minorities of all races and religions in the Burma, Iraq, Kurdistan, Syria and Sudan war zones. Explore more positive stories like this on healing the war machine.
How Do You Forgive the People Who Killed Your Family?
October 4, 2024, The Atlantic
https://www.theatlantic.com/magazine/archive/2024/11/genocide-rwanda...
By the early 1990s, extremist Hutu propaganda had started to spread in newspapers and on the radio, radicalizing Rwandans. Over the course of just 100 days [in 1994], about 800,000 Rwandans, primarily Tutsi, were killed. On April 22, 1994, [Hussein] Longolongo recounted, he and an armed group of men entered a chapel where dozens of Tutsi were hiding. “We killed about 70 people,” he said. “I was brainwashed.” Eventually, more than 120,000 Hutu were arrested on charges of participating in the genocide. In prison, [Longolongo] was forced to take part in a government-sanctioned reeducation program. He initially dismissed much of what he heard. “But as time went on, I became convinced that what I did was not right,” he told me. Longolongo also participated in more than 100 of what were known as gacaca trials. Gacaca—which roughly translates to “justice on the grass”—had historically been used in Rwandan villages and communities to settle interpersonal and intercommunal conflicts. Now the government transformed the role of the gacaca court to handle allegations of genocide. Many survivors were initially reluctant. “They would say, ‘How can you forgive those people?’” [Albert] Rutikanga told them that these conversations weren’t something they should do for the perpetrators. “Forgiveness is a choice of healing yourself,” he would say. “You cannot keep the anger and bitterness inside, because it will destroy you.”
Note: Read how a Rwandan woman forgave the man who killed her husband during the 1994 genocide and allowed his daughter to marry her son. Explore more positive stories like this on healing social division.
‘This is medicine’: inside the psilocybin retreat for US first responders
December 29, 2024, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/us-news/2024/dec/29/psilocybin-therapy...
Seven first responders from across the US traveled to Mexico seeking a therapy they hoped would transform their lives. Over the course of three days a team would guide them through ceremonies with psilocybin, the psychedelic 5-MeO-DMT and tobacco. The retreat ... offered a chance at healing that had eluded the first responders through years of counseling, medication and meditation. The US is in the midst of a mental health crisis, and it is particularly acute among first responders – including police, firefighters and paramedics – who are at greater risk of post-traumatic stress disorder (PTSD), depression and suicide. A wide body of peer-reviewed research from scientists across the world has found that supervised use of psychedelics, such as psilocybin, can be a powerful tool to treat symptoms of depression, PTSD and other conditions. During the days-long event, [Angela Graham-Houweling] took psilocybin and later five doses of 5-MeO-DMT, a powerful psychedelic. The ... session was grueling, she said, describing it as one of the most difficult things she’d ever done. She felt a sense of tranquility and a less frantic, reactive brain. “Two weeks [later] I still was able to be calm with [my son] and everyone. I remember thinking: ‘Wow, is this how everyone else gets to feel all the time?’” That sense of peace and the tools Graham-Houweling gained during the retreat, such as practicing mindfulness and staying aware of her emotional state, changed her. She felt better.
Note: Explore more positive stories like this on psychedelic medicine.
Messages of kindness and peace from students around the world stretch 18 miles
November 21, 2021, Los Angeles Times
https://www.latimes.com/california/story/2021-11-21/messages-of-kindness...
Each link of that paper trail carries a handwritten message of love and kindness. These 360,000 chain links were created with used paper — homework assignments, old tests, artwork, paper bags, cereal boxes — by students from schools in all 50 U.S. states and on all continents. You get the gist of this colossal undertaking by Kids for Peace, a global nonprofit based in Carlsbad. Instead of stretching the paper chain from Carlsbad’s Pacific Rim Elementary School to Westfield UTC, however, they arranged the strands into a giant heart on the football field. This paper chain project, more than 18 months in the making, came to fruition on Nov. 13, World Kindness Day. “It was started because of the pandemic,” explains Jill McManigal ... who co-founded and heads Kids for Peace. Students, isolated for months at home, needed to find ways to connect and to remain optimistic during this uncertain time, she says. “By doing this paper chain, they were symbolically connected.” The recycled paper “love links” were written in several languages, including Chinese, Farsi, Hebrew, Italian, Japanese, Spanish, Swahili and Tagalog. One message read “love” in Braille. Messages sent from other states and from abroad were stapled and assembled into chains by local student volunteers. Among thoughts shared were: “You’re loved,” “Kindness matters,” “Have faith,” Care for each other,” “Have a good day,” “All we need is hope,” “Stay Strong!,” “Be the source of someone’s joy” and “Learn to dance in the rain.”
Note: Don't miss the pictures of this incredible event at the link above. Explore more positive stories like this on healing social division.
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