Social Prescriptions Save Lives, Kids On Bikes Inspire A Global Movement, The Power of Blockchain Technology
Inspiring News Articles
March 7, 2025

Akeela Shaikh is a natural carer. But the care jobs she loved so much started to tax her physically. She tried antidepressants, then counselling although neither worked for her. But then a nurse gave Shaikh a different kind of medicine: "She gave me a card that read 'social prescribing'." The card led to a phone call with Joanne Gavin, at the time a link worker with Bolton Community and Voluntary Services. Instead of asking "what's the matter with you", link workers ask patients "what matters to you" and find suitable community activities that fit their answer. It was clear what mattered to Shaikh was really another chance to take care of someone. Gavin intuited this. And when she asked Shaikh what she thought might help her feel better, she honoured her answer: "a job". Gavin prescribed the perfect gig for Shaikh: a shift at the office of Lagan's Foundation, a non-profit providing caregiving to children with complex needs. After Gavin intervened, Shaikh says she started feeling more like herself. "It was a way for Akeela to still be involved with the care inside, without the heavy lifting." The power of social prescribing – helping patients to improve their health and wellbeing by connecting them to community resources and activities – is increasingly backed by scientific studies. Prescriptions can cover everything from art classes and cycling groups to food and heating bills. One particularly surprising 2019 study of nearly 7,000 older Americans found that life purpose was significantly inversely linked with all-cause mortality. In other words, having a high sense of life-purpose could help you live longer than those who lack one. "My approach is to listen to someone's story and look at not just what's going on now but what they were like before they started to feel depressed or anxious," says Gavin.

A social prescription is officially defined as a nonmedical resource or activity that aims to improve a person’s health and strengthen their community connections. Don’t let the “social” bit fool you: These are not small-talky, introvert hellscapes where docs sprinkle friendship fairy dust and motley crews of strangers suddenly become best buds. And they’re not prescribed only for social isolation, either. Social prescriptions can cover everything from orchestra practice to fresh vegetables and can help treat everything from depression to poverty. Instead of replacing other kinds of medicine, social prescriptions complement them, offering healing that pills and procedures can’t offer alone. Instead of just treating symptoms of sickness, social prescriptions reconnect us to our sources of wellness. And instead of just addressing “What’s the matter with you?”, social prescriptions address “What matters to you?” History is filled with examples of “social prescribing” from all around the globe. Indigenous groups have long linked an individual’s health to the health of their interconnected relationships— both with their neighbors, and the natural world. African villages have long used community rituals to help heal and prevent stress and pain. Traditional Chinese medicine and Ayurveda in India have long emphasized the relationship between a person’s body and their surrounding environment. If we want to change our health, we have to change our environment, too.

Dr. Kate Mulligan is the Senior Director of the Canadian Institute for Social Prescribing (CISP), a new national hub created to support health care providers and social services professionals to connect people to non-clinical supports and community resources. Mulligan ... led one of Canada’s first social prescribing projects. "They have a conversation with someone with expertise [like a doctor] to determine a plan, and get support to follow through on something non-clinical that benefits their health. It should be happening systematically, as a regular part of our health system," [said Mulligan]. Someone experiencing food insecurity or an illness like diabetes can be prescribed fresh foods. That could mean a voucher for your local farmers’ market, a food box delivery to your home or a credit card that you can spend at the regular grocery store. Social prescribing also means making sure the provided food is culturally appropriate ... thinking about possible connections to include and benefit local farmers. A small community largely inhabited by retirees — lots of people ending up living alone without a strong support network — implemented social prescribing. An older man was diagnosed with depression after his wife died. He kept going for primary care, but really what he was experiencing was unsupported grief. Through social prescribing, he was connected with a fishing rod and a fishing buddy. This is like a $20 intervention. Within a fairly short time, he got off his medication and reconnected with other services too — built friendships, got connected to other community offerings. The health centre started developing their own services, like grief support cooking classes for older grieving widows.

“It’s a movement, not a moment.” That’s the mantra from Sam “Coach” Balto, a former school teacher from Portland, Oregon who quit his day job to stoke a revolution called the “bike bus” – groups of kids and families cycling to school together. How did one person in a mid-sized American city turn a weekly bike ride into something of a phenomenon? He leaned on the power of social media. In the past two years his videos have been viewed by hundreds of millions of people. In Portland, a “bike train” movement kicked off in 2010 when a 24-year-old bike advocate named Kiel Johnson began organising what he referred to as “bike trains” at an elementary school, where riders would join a mass of cyclists at various stops along a route to school. It caught on and in just a few months Johnson had signed up six other schools, won a grant, and had been interviewed by a national television show. “When you joined one of the big bike trains it really felt like you were part of something,” Johnson recalls. The children loved it, and why wouldn’t they? It’s good for children’s health – mental and physical – and also has a ripple effect of advantages for the whole family, as any Dutch person will argue. Many of Balto’s students say the best thing about the bike bus is that it’s simply a cool thing to do with friends. In the past year alone, Balto’s videos have been viewed more than 200m times. Balto, who now runs the nonprofit Bike Bus World, credits social media for building the movement.

With breakfast finished and backpacks prepped for the day, children across Spain’s Barcelona province strap on their helmets and, at around 8 a.m., head to school not by bus or car, but in a critical mass of bikes dubbed “bicibús.” As with traditional bus lines, each bicibús route has stops where other cycling students can join along the way. Parents, teachers and other volunteer adults ride, too, to ensure the kids’ safety. Bicibús is just a couple years old, but already more than 1,200 kids pedal 90-plus routes to more than 70 schools across 25 cities in Catalonia. (Barcelona is one of four provinces in the region, in addition to being a major city.) Biking in groups increases awareness of riders on the road, especially where dedicated infrastructure is lacking. And families around the world, from Portland, Oregon to Edinburgh, Scotland, have embraced this commuting alternative. “The idea for bicibús came from the mix of my two passions: the bike and education,” says Helena Vilardell, the elementary school teacher who started bicibús in February 2020. She subsequently launched the nonprofit Canvis en Cadena (“change in chain”) to widely promote bicycles as a healthier, more sustainable commute for all. Fewer gas-powered vehicles on the road decreases pollutants that contribute to unhealthy air. “I have been working as a teacher for many years. The children in my class who arrive by bike are more active during the first hours, more attentive and participatory,” [Vilardell] says.

Efficiently run food supply chains can positively impact communities and lives across the globe. Real-time tracking supports sustainability, prevents food waste, and ensures compliance with environmental, social and governance (ESG) standards. Communication throughout the supply chain can help producers earn fair compensation for their efforts. Traditional approach to food supply chain management face challenges to efficiency, security and transparency. The consequences can be dire, from food waste to death by contamination. Blockchain technology can provide much-needed transparency, traceability and privacy, as well as co-ordination across disparate parties, enabling greater food access and quality improvements across the global supply chain. Built on a blockchain backend, Silal Fresh adopted a comprehensive traceability solution that utilizes consumer apps, a web-based dashboard, and integration with existing supply chain management systems. This significantly improved identifying and flagging delays in their deliveries, as well as increased satisfaction, trust and brand loyalty. They even added tracking to each piece of produce so that a consumer could pick up a vegetable, scan a QR code, and see that food item's journey. Ultimately, increased transparency and traceability can save lives. With improved traceability, food recalls can happen faster, and the source of contamination can be determined quicker.

Brooklyn is known the world over for things small-batch and local, like designer clogs. In a promising experiment in an affluent swath of the borough, dozens of solar-panel arrays spread across rowhouse rooftops are wired into a growing network. Called the Brooklyn Microgrid, the project is signing up residents and businesses to a virtual trading platform that will allow solar-energy producers to sell excess-electricity credits from their systems to buyers in the group, who may live as close as next door. The project is still in its early stages — it has just 50 participants thus far — but its implications could be far reaching. The idea is to create a kind of virtual, peer-to-peer energy trading system built on blockchain, the database technology that underlies cryptocurrencies like Bitcoin. The ability to complete secure transactions and create a business based on energy sharing would allow participants to bypass the electric company energy supply and ultimately build a microgrid with energy generation and storage components that could function on their own, even during broad power failures. “The long-term goal is to be at least partially independent of the grid in emergencies, which was a reasonable argument to join,” said Patrick Schnell, whose Gowanus basement flooded during Hurricane Sandy in 2012. “Hopefully it will expand and more people will join and it will be more worthwhile.”

It’s 4pm on a Friday, and the staff at Home Kitchen, north London’s buzziest new restaurant, are prepping for another busy evening’s service. Not only is the restaurant run not-for-profit, but nearly all of the staff members have experienced homelessness: a first of its kind in the fine-dining industry. The project is run by a five-strong team, which includes two-time Michelin-starred chef Adam Simmonds and Soup Kitchen London director Alex Brown. Home Kitchen partnered with homelessness charity Crisis and social enterprise Beam to fill eight kitchen and eight front of house roles, when they opened their restaurant in autumn 2024. Other partners include the Beyond Food Foundation, the Only A Pavement Away charity and fellow charity, The Passage. Funded by a £500,000 crowdfunding drive and social investment loans, Home Kitchen provides staff with a comprehensive package that’s designed to help them avoid returning to homelessness. The 16 staffers are employed on full-time contracts, paid at London Living Wage, have their travel cards covered for zones one and two, and receive catering qualifications in addition to in-house training. The employee support offered by Crisis and Beam is ongoing, while the Home Kitchen team leaders take it upon themselves to check in with staff every day. “[There’s] a lot of support, a lot mentally. If someone’s upset, straight away they’ll take them to a corner and be like: ‘Talk to me, what’s happening?’ It’s really, really, really nice,” [French-Algerian chef] Mimi says. At the end of daily service, the team sit down and break bread (literally) with a communal meal. “It’s a brilliant team. Everybody supports everybody,” adds Jones, with a smile. “When service starts, we’re all equal.”

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