Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
The man behind the latest YouTube sensation has spoken out for the first time about his global cuddling controversy. Serial hugger Juan Mann describes the free hugs he hands out...as fast-food emotion. His cuddling campaign received an international dose of publicity today, after a clip showing his public displays of affection won a coveted front page spot on the video sharing website. An American television audience of millions also watched him at work, when the video was broadcast on the prime-time breakfast program Good Morning America yesterday. Today, the hugger was at it again, brandishing his "free hugs" sign in the busy pedestrian thoroughfare, and having quite a few people take him up on his offer. "It's a way to make people smile," Mann said. "For every person who gets a hug, you see five walk past with a smile on their face." But his efforts to spread the love became a little too popular for some people's liking, according to a blurb on the YouTube video, which said: "As this symbol of human hope spread across the city, police and officials ordered the Free Hugs campaign BANNED." Undeterred, Mann collected more than 10,000 signatures on a petition he presented to the City of Sydney council. Demands for a halt to the hugs petered out shortly after, and the end of the clip shows Mann hugging an official. City worker Elly Mitchell, who handed out a few free hugs on her lunch break today, said she was inspired to organise [an] event after seeing the video online. "We're going to hug the city," Ms Mitchell said.
Note: If you haven't seen this powerfully inspiring four-minute video clip, join the many millions who have by watching it on this webpage. The free hugs movement spread rapidly around the world! See this fun video and this inspiring one for great examples. Then check out several other short, deeply inspiring videos.
In this small barbershop in Ypsilanti, Michigan, kids pick out a book and head to the chair. It’s like clockwork. That’s because children 12 and under who visit The Fuller Cut can get a $2 discount on their $11 haircut for doing a simple task: reading to the barber. It’s a program owner Alexander Fuller and barber Ryan Griffin started more than a year ago. And parents can’t get enough of it. The pair can’t take credit for the idea. They just happened to hear about other shops around the country taking part in a “read to your barber program,” and they decided to get on board. Fuller and his wife started ordering some books and Griffin brought in a shelf. Customers even joined the cause by donating old and used books. Before the pair knew it, kids were grabbing books off the shelf and hopping into the chair to start reading. Roughly 90 percent of kids grab a book that’s already on the shelf, Fuller says, but occasionally kids bring in books from home or school as well. “It gives them confidence in reading and helps us understand their comprehension of reading,” Fuller said. “The kids love it. It’s one of the best things that has come along for them.” Another bonus, Fuller added, is that it helps kids socialize. Not only does it improve their reading skills, but their manners as well. Whether you can read well or can’t read well, the barbers will help you along the way, Fuller reminds his customers. “It’s been a great experience so far, Fuller said.”
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Wadded-up tissues littered Rishel Middle School's gym floor as tough teenagers sobbed, hugged their peers and told gut-wrenching stories about their lives during an all-day session intended to break down barriers. One 13-year-old said he was abandoned by his parents and that he lies awake at night scared by sounds of gunshots outside his window. A 15-year-old girl talked about attempting suicide and urged anyone with similar thoughts to reach out for help. And a teacher tearfully warned students about their actions by revealing he was a bully when he was younger – until the person he tormented tried to kill himself. The confessions were shared ... as part of "Challenge Day," a nationally recognized anti-bullying program that travels to schools around the country. Challenge Day promotes self respect and acceptance, and inspires students to become positive leaders. [The] 20-year-old program [was] designed by Yvonne and Rich St. John-Dutra. "We want to create a world where every child feels safe," said Rich St. John-Dutra. The program, which was featured on "The Oprah Winfrey Show." The events combined ice-breaking routines to get students to drop their guards with soul-searching exercises designed to reveal their true selves. Students wept as their troubles tumbled out - from worries about their parents, medical problems within the family, troubles with gangs, and battles with alcohol and drugs. Students later apologized to others who they had put down or teased over the years. "This is going to change people," said Eddie Castillo, 13. "I never knew people had problems with their families and their brothers and drugs. I never saw that sensitive side until now."
Note: For one of the most inspiring video clips ever, watch an incredibly moving 15-minute clip from an Emmy-award winning documentary on Challenge day. Learn more about this amazing program on the Challenge Day website.
It came to be known as the Sunflower movement, a sudden three-week stand-off in 2014 between the government and Taiwanese protesters. Months later, government officials arrived at a ... university campus to ask for the help of a group that few knew even existed: the civic hackers. Taiwan's civic hackers were organized around a leaderless collective called g0v (pronounced "gov zero.") Many believed in radical transparency ... and in the idea that everyone who is affected by a decision should have a say in it. They preferred establishing consensus to running lots of majority-rule votes. These were all principles, incidentally, that parallel thinking about how software should be designed – a philosophy that g0v had begun to apply to the arena of domestic politics. As g0v saw it, the problem of politics was essentially one of information. They needed a way not to measure division, but construct consensus. The hackers' answer was called vTaiwan. The platform invites citizens into an online space for debate that politicians listen to and take into account when casting their votes. As people expressed their views, rather than serving up the comments that were the most divisive, it gave the most visibility to those finding consensus. Soon, vTaiwan was being rolled out on issue after issue, especially those related to technology, and each time a hidden consensus was revealed. The system's potential to heal divisions, to reconnect people to politics, is a solution made for the problems of our age.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Finland has a history of producing the highest global test scores in the Western world, as well as a trophy case full of other recent No. 1 global rankings, including most literate nation. In Finland, children don't receive formal academic training until the age of 7. Until then, many are in day care and learn through play, songs, games and conversation. Most children walk or bike to school, even the youngest. School hours are short and homework is generally light. Unlike in the United States, where many schools are slashing recess, schoolchildren in Finland have a mandatory 15-minute outdoor free-play break every hour of every day. Fresh air, nature and regular physical activity breaks are considered engines of learning. One evening, I asked my son what he did for gym that day. “They sent us into the woods with a map and compass and we had to find our way out,” he said. In Finland teachers are the most trusted and admired professionals next to doctors. “Our mission as adults is to protect our children from politicians,” one Finnish childhood education professor told me. “We also have an ethical and moral responsibility to tell businesspeople to stay out of our building.” Skeptics might claim that the Finnish model would never work in America's inner-city schools. But what if the opposite is true? What if high-poverty students are the children most urgently in need of the benefits that, for example, American parents of means obtain for their children in private schools, things that Finland delivers on a national public scale.
Note: For more, read this informative article.
He has restored eyesight to more than 100,000 people, perhaps more than any doctor in history. His patients ... stagger and grope their way to him along mountain trails from remote villages, hoping to go under his scalpel. A day after he operates to remove cataracts, he pulls off the bandages - and, lo! They can see clearly. At first tentatively, then jubilantly, they gaze about. A few hours later, they walk home, radiating an ineffable bliss. Dr. Sanduk Ruit, a Nepali ophthalmologist ... has pioneered a simple cataract microsurgery technique that costs only $25 per patient and is virtually always successful. Indeed, his “Nepal method” is now taught in United States medical schools. In the United States, cataract surgery is typically performed with complex machines. But these are unaffordable in poor countries, so Dr. Ruit [pioneered a] small-incision microsurgery to remove cataracts without sutures. At first, skeptics denounced or mocked his innovations. But then the American Journal of Ophthalmology published a study of a randomized trial finding that Dr. Ruit’s technique had exactly the same outcome (98 percent success at a six-month follow-up) as the Western machines. One difference was that Dr. Ruit’s method was much faster and cheaper. He founded the Tilganga Institute of Ophthalmology, which ... conducts eye surgery on 30,000 patients annually, [as well as] manufactures 450,000 tiny lenses a year for use in cataract surgery, keeping costs to $3 a lens compared to $200 in the West.
Note: Your direct donation to help this man can cure blindness for many people. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Traditionally, you wouldn't gift someone a rat. Tanzania-based NGO Apopo, however, thinks rats make excellent gifts. So much so that they've launched an adopt-a-rat program, which allows participants to sponsor the animal. Despite the creatures' reputation for thieving and spreading disease, [Apopo's founder Bart] Weetjens has proven that rats can ... save lives. Apopo's rats have actually saved thousands. They are highly trained to sniff out land mines and detect tuberculosis - two scourges that have had a tremendously negative impact across the African continent. And his rats are fast. A single rat can clear 200 square feet in an hour (done manually, the same area would take 50 hours to clear). A TB-detection rat can evaluate 50 samples in eight minutes (almost a day's work for a lab technician). In 2006, Weetjens started testing his "hero rats," as he dubs them, on the mine fields in Mozambique, a country that at that time was one of the worst affected by landmines, thanks mainly to a civil war that ended in 1992. Since then, Apopo has cleared the country of 6,693 landmines, 29,934 small arms and ammunition, and 1,087 bombs. Mozambique is on track to be free of landmines by the year's end. In 2005, the World Health Organization (WHO) declared a TB crisis in Africa. It's a problem Weetjens realized he could address with his sniffer rats. So far, they've analyzed over 260,000 samples from health clinics in Dar es Salaam. They are cheap to train, cheaper to procure, and plentiful.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Students who are misbehaving are usually taken out of class and sent to the principal, who punishes the child by revoking privileges, calling home or sometimes suspending them. But students in some Baltimore schools are sent somewhere different when they are acting out: a designated meditation room where they can calm down and decompress. The Mindful Moment room is equipped with bean bags and dim lighting, and students go through calming exercises with trained staff. At Robert W. Coleman Elementary School, teachers and staff can refer students to the room for an emotional “reset” when they are worked up. The student is led through breathing exercises and is encouraged to discuss the emotions that led to an outburst. They work with the adult to come up with a plan to use mindfulness in a similar situation in the future, to prevent an outburst. After about 20 minutes in the room, they rejoin classmates. Students usually show “visible signs of relaxation and emotional de-escalation after guided practices” in the room. The program also includes a “Mindful Moment” twice a day, which leads students in breathing exercises for 15 minutes over the PA system. Students can also participate in yoga classes. It has drastically reduced suspensions, with zero reported in the 2013-14 school year. The program has also been implemented with older students, including those at Patterson High School, [which] has also seen a decrease in suspensions both in the hallways and in class.
Note: For more, see this webpage.
Meet Sam Tsemberis. He's all but solved chronic homelessness. His research, which commands the support of most scholars, has inspired policies across the nation. The results have been staggering. Late last month, Utah, the latest laboratory for Tsemberis's models, reported it has nearly eradicated chronic homelessness. Phoenix, an earlier test case, eliminated chronic homelessness among veterans. Then New Orleans housed every homeless veteran. Homelessness has long seemed one of the most intractable of social problems. For decades, the number of homeless from New York City to San Francisco surged – and so did the costs. At one point around the turn of the millennium, New York was spending an annual $40,500 on every homeless person with mental issues. Tsemberis ... unfurled a model so simple children could grasp it, so cost-effective fiscal hawks loved it, so socially progressive liberals praised it. Give homes for the homeless, and you will solve chronic homelessness. Success begat success. The federal government tested the model on 734 homeless across 11 cities, finding the model dramatically reduced levels of addiction as well as shrank health related costs by half. "Adults who have experienced chronic homelessness may be successfully housed and can maintain their housing," the report declared. Utah's Gordon Walker, explain[s] how his state succeeded at eliminating homelessness – and saved millions, "It was costing us in state services, health-care costs, jail time, police time, about $20,000 per person. Now, we spend $12,000 per person."
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
In the 1980s, leading consultants were skeptical about cellular phones. The handsets were heavy, batteries didn’t last long, coverage was patchy, and the cost per minute was exorbitant. The experts are saying the same about solar energy now. They say that solar is inefficient, too expensive to install, and unreliable, and will fail without government subsidies. They too are wrong. Solar will be as ubiquitous as cellular phones are. Futurist Ray Kurzweil notes that solar power has been doubling every two years for the past 30 years — as costs have been dropping. He says solar energy is only six doublings — or less than 14 years — away from meeting 100 percent of today’s energy needs. By Kurzweil’s estimates, inexpensive renewable sources will provide more energy than the world needs in less than 20 years. In places such as Germany, Spain, Portugal, Australia, and the Southwest United States, residential-scale solar production has already reached “grid parity” with average residential electricity prices. In other words, it costs no more in the long term to install solar panels than to buy electricity from utility companies. The prices of solar panels have fallen 75 percent in the past five years alone and will fall much further as the technologies to create them improve and scale of production increases. By 2020, solar energy will be price-competitive with energy generated from fossil fuels on an unsubsidized basis in most parts of the world. Within the next decade, it will cost a fraction of what fossil fuel-based alternatives do. Despite the skepticism of experts and criticism by naysayers, there is little doubt that we are heading into an era of unlimited and almost free clean energy.
Note: This article also points out how some big energy companies and the Koch brothers are lobbying to stop alternative technologies from flowering. Read through a rich collection of energy news articles with inspiring and revealing news on energy developments. And explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The psychedelic drug in magic mushrooms may have lasting medical and spiritual benefits, according to new research from Johns Hopkins School of Medicine. The mushroom-derived hallucinogen, called psilocybin, is known to trigger transformative spiritual states, but at high doses it can also result in "bad trips" marked by terror and panic. "The important point here is that we found the sweet spot where we can optimize the positive persistent effects and avoid some of the fear and anxiety that can occur and can be quite disruptive," says lead author Roland Griffiths, professor of behavioral biology at Hopkins. Giffiths' study involved 18 healthy adults, average age 46. Nearly all the volunteers were college graduates and 78% participated regularly in religious activities; all were interested in spiritual experience. Fourteen months after participating in the study, 94% of those who received the drug said the experiment was one of the top five most meaningful experiences of their lives; 39% said it was the single most meaningful experience. Their friends, family members and colleagues also reported that the psilocybin experience had made the participants calmer, happier and kinder.
From the ages of 2 to 6, James Leininger seemed to recall in striking detail a "past life" he had as a World War II Navy pilot who was shot down and killed over the Pacific. The boy knew details about airplanes and about pilot James Huston Jr. that he couldn't have known. James' parents say he also had terrible nightmares about a plane crashing and a "little man" unable to get out. James, now 8, stills loves airplanes, but he is free of those haunting images of the pilot's death. Jim Tucker, a child psychiatrist and medical director of the Child and Family Psychiatric Clinic at the University of Virginia, is one of the few researchers to extensively study the phenomenon of children who seem to have memories of past lives. He says James' case is very much like others he has studied. "At the University of Virginia, we've studied over 2,500 cases of children who seem to talk about previous lives when they're little," Tucker said. "They start at 2 or 3, and by the time they're 6 or 7 they forget all about it and go on to live the rest of their lives." Tucker -- the author of Life Before Life: A Scientific Investigation of Children's Memories of Previous Lives -- has seen cases like James' where children make statements that can be verified and seem to match with a particular person. "It means that this is a phenomenon that really needs to be explored," Tucker said. "James is one of many, many kids who have said things like this." While about three-fourths of Americans say they believe in paranormal activity, 20 percent believe in reincarnation, according to a 2005 Gallup poll.
Note: Watch an engaging ABC News video clip of this incredible story. Then enjoy an even better Fox News clip. Read an excellent online lesson presenting powerful evidence of past lives and more.
Probably the oldest mystery to vex mankind is what, if anything, occurs after death. For a decade, Kenneth Ring, a psychology professor and researcher at the University of Connecticut, has looked into the question through the near-death experiences of others. Mr. Ring ... talked with hundreds of people between the ages of 18 and 84 who have come close to physical death. [His books] Life at Death [and] Heading Toward Omega both deal with near-death experiences and how they change people's lives. A near-death experience ... often happens to individuals who find themselves on the verge of imminent biological death. It involves ... a sense of the most profound peace and well-being that is possible to imagine. It's a sense of being separate from the physical body and sometimes being able to see it as though a spectator off to one side or from up above. These people have a sense of moving through a dark space or tunnel toward a radiantly beautiful white or golden light. They are absorbed in that light, having in some cases a panoramic life review in which virtually everything that they've ever done in their life they're able to see; perhaps meeting the spirits of deceased love ones or friends. And in some cases, they are asked to make a decision as to whether they would like to continue or go back to their body. The most powerful antidote to the fear of death is coming close to death ... and remembering one of these experiences. After having a near-death experience, people believe the end of life isn't [the end]; they believe in some sort of life after death. [Those] who have a near-death experience almost totally lose their fear of death.
Note: The documented experiences of those who have been declared clinically dead and come back to life are some of the most mind-boggling and inspiring cases to have ever surfaced. Read some of the most amazing of these cases and explore other excellent resources on the topic.
The Plasma Converter ... can consume nearly any type of waste—from dirty diapers to chemical weapons—by annihilating toxic materials in a process ... called plasma gasification. A 650-volt current passing between two electrodes rips electrons from the air, converting the gas into plasma. The plasma arc is so powerful, it disintegrates trash into its constituent elements by tearing apart molecular bonds. The system is capable of breaking down pretty much anything except nuclear waste. The only by-products are an obsidian-like glass [and] a mixture of primarily hydrogen and carbon monoxide that can be converted into a variety of marketable fuels, including ethanol, natural gas and hydrogen. Perhaps the most amazing part of the process is that it’s self-sustaining. Once the cycle is under way, the 2,200°F syngas is fed into a cooling system, generating steam that drives turbines to produce electricity. About two thirds of the power is siphoned off to run the converter; the rest can be used on-site for heating or electricity, or sold back to the utility grid. Even a blackout would not stop the operation of the facility. New York City is already paying an astronomical $90 a ton to get rid of its trash. According to Startech, a few 2,000-ton-per-day plasma-gasification plants could do it for $36. Sell the syngas and surplus electricity, and you’d actually net $15 a ton. But the decision-making bureaucracy can be slow, and it is hamstrung by the politically well-connected waste-disposal industry. Startech isn’t the only company using plasma to turn waste into a source of clean energy. A handful of start-ups—Geoplasma, Recovered Energy, PyroGenesis, EnviroArc and Plasco Energy, among others—have entered the market in the past decade.
Note: Why hasn't this amazing, proven machine and technology made front page headlines? Read the exciting article at the link above to find how it is already being used. For why you don't know about it, read this excellent article on how such inventions are suppressed.
A self taught artist who says her inspiration comes from above.... [These] Paintings ... are spiritual, emotional, and created by a 12-year-old prodigy. Her name is Akiane. She picked up the brush when she was just six years old, but the visions -- what she calls inspiration from God -- started when she was just four. She began to describe to her mother in great detail her visits to heaven. "All the colors were out of this world. There are hundreds and millions of more colors that we don't know yet." Her mother remarkably was an atheist. The concept of God [was] never discussed in their home. [Akiane:] "I explained to her you have to believe me. This is a different way ... a way that's so mysterious that God wants me to go through. The visions to me [are] like he's explaining himself to me and what he does. " To four-year-old Akiane, God quickly became a part of her daily life, and eventually became a part of her family's life, too. Her talent doesn't stop at her art work. Only a few months ago she decided to learn the piano and is now already composing her own music. But it is her painting that truly captures the incredible spirituality of this young girl. She is a self taught painter, and as she grows older her paintings grow more expressive, more colorful, [and] more complex. A girl -- who armed only with a brush and some paints -- is determined to capture the essence of her faith, and hopefully along the way inspire others to feel the same way. [Akiane:] "It's just so beautiful! The most important things in this world is faith, because without faith you cannot communicate with God."
Note: The above CNN link takes you to a three-minute video (after commercial) showing the incredible talents of this amazingly gifted girl. If the link fails, click here. For her website, click here. For a collection of videos showing Akiane and her inspiration as she gets older, click here.
Eighty-five times [Dick Hoyt has] pushed his disabled son, Rick, 26.2 miles in marathons. Eight times he's not only pushed him 26.2 miles in a wheelchair but also towed him 2.4 miles in a dinghy while swimming and pedaled him 112 miles in a seat on the handlebars -- all in the same day. Dick's also pulled him cross-country skiing, taken him on his back mountain climbing and once hauled him across the U.S. on a bike. And what has Rick done for his father? Not much -- except save his life. This love story began in Winchester, Mass., 43 years ago, when Rick was strangled by the umbilical cord during birth, leaving him brain-damaged and unable to control his limbs. "He'll be a vegetable the rest of his life," Dick says doctors told him. But the Hoyts weren't buying it. [Eventually,] rigged up with a computer that allowed him to control the cursor by touching a switch with the side of his head, Rick was ... able to communicate. First words? "Go Bruins!" And after a high school classmate was paralyzed in an accident and the school organized a charity run for him, Rick pecked out, "Dad, I want to do that." Yeah, right. How was Dick, a self-described "porker" who never ran more than a mile at a time, going to push his son five miles? Still, he tried. "Then it was me who was handicapped," Dick says. "I was sore for two weeks." That day changed Rick's life. "Dad," he typed, "when we were running, it felt like I wasn't disabled anymore!"
Note: Don't miss the entire incredibly moving story with links to the Hoyt's beautiful website, inspiring photos, a deeply touching video clip, and lots more on this webpage.
In 1986, millions of Filipinos took to the streets of Manila in peaceful protest and prayer in the People Power movement. The Marcos regime folded on the fourth day. In 2003, the people of Georgia ousted Eduard Shevardnadze through the bloodless Rose Revolution, in which protestors stormed the parliament building holding the flowers in their hands. Earlier this year, the presidents of Sudan and Algeria both announced they would step aside after decades in office, thanks to peaceful campaigns of resistance. In each case, civil resistance by ordinary members of the public trumped the political elite to achieve radical change. There are, of course, many ethical reasons to use nonviolent strategies. But compelling research by Erica Chenoweth, a political scientist at Harvard University, confirms that civil disobedience is not only the moral choice; it is also the most powerful way of shaping world politics. Looking at hundreds of campaigns over the last century, Chenoweth found that ... it takes around 3.5% of the population actively participating in the protests to ensure serious political change. Overall, nonviolent campaigns were twice as likely to succeed as violent campaigns: they led to political change 53% of the time compared to 26% for the violent protests. Of the 25 largest campaigns that they studied, 20 were nonviolent, and 14 of these were outright successes. Overall, the nonviolent campaigns attracted around four times as many participants (200,000) as the average violent campaign (50,000).
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Emerging from Helsinki's grandiose central railway station on a bitterly cold evening, it does not take long before you notice something unusual. There are no rough sleepers and no-one is begging. For the past 30 years, tackling homelessness has been a focus for successive governments in Finland. In 1987, there were more than 18,000 homeless people there. The latest figures from the end of 2017 show there were about 6,600 people classified as without a home. The vast majority are living with friends or family, or are housed in temporary accommodation. So how have the Finns managed it? Since 2007, their government has built homeless policies on the foundations of the "Housing First" principle. Put simply, it gives rough sleepers or people who become homeless a stable and permanent home of their own as soon as possible. It then provides them with the help and support they need. That may be supporting someone trying to tackle an addiction, assisting them to learn new skills, or helping them get into training, education or work. Under Housing First, the offer of a home is unconditional. Even if someone is still taking drugs or abusing alcohol they still get to stay in the house or flat, so long as they are interacting with support workers. In Helsinki, deputy mayor Ms Vesikansa believes tackling homelessness and ending rough sleeping is not only a moral obligation but may also save money in the long-run. "We know already that it pays back because we have expenses elsewhere if people are homeless," [she said].
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In Lamoille County, Vermont ... everywhere you look, bursts of Lucy Rogers green, and Zac Mayo red, white and blue. "We don't need as much government," Zac said. He's the Republican. She's the Democrat. "I'm pretty centrally focused on healthcare," Lucy said. They're aggressively competing for a state House seat. Both have visited, or plan to visit, every single home in the district — all 2,000 plus. The locals say they've never seen anything like it. But this highly competitive race took a dramatic turn recently. During their debate ... the candidates asked for a few extra minutes at the end. They stood up from their tables and began moving the furniture. No one knew what was coming. Indeed, what happened at the local library that night was totally unexpected and unprecedented in modern American politics. Political rivals Lucy Rogers and Zac Mayo shocked voters by coming together for a duet." Because we asked them if we could have a few minutes at the end to play a duet," Lucy said. "It strikes a chord," Zac said. "To say to the world that this is a better way." With that, the Democrat and the Republican united in perfect harmony. There weren't enough tissues to go around. "It marked a turning point for us," one person said. "It gave me a lot of hope," said another. The song they played that night -- and for us after -- is about longing for a less competitive society. Their rendition so resonated with folks in northern Vermont, CBS News actually saw houses that had signs for both candidates -- a clear indication that the winner of this race has already been decided: A landslide victory for civility.
Note: The Washington Post also carried a touching article on this inspiring event. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Michigan is a battleground state, in every sense of the word. Here, purple doesn't mean moderate; it means the 50-50, Red/Blue split is a chasm. On a recent Saturday in Traverse City, Mich., people gathered – half of them Red, the other half Blue – brought together by Braver Angels, a not-for-profit attempting to narrow the divide. "I'm here out of concern for our country, and our democracy," said one attendee, Jane. Started in 2016, Braver Angels now holds sessions nationwide. It was shaped by Bill Doherty, who teaches relationships at the University of Minnesota. He's also a marriage counselor. Correspondent Martha Teichner asked Doherty, "Is it a proper analogy: Reds and Blues in America, and couples on the brink of divorce?" "There is an analogy to couples on the brink," Doherty replied. "A big difference is that divorce is not possible in America." In Traverse City, participants arrived uneasy at first, defensive. Task #1 at a Red/Blue workshop: stereotypes. Reds and Blues, seated in separate rooms, are asked to list what "they" call "you." Facilitators then ask each side if there's is a kernel of truth in those stereotypes. Tim said, "The passion for the pro-life cause sometimes seems not to hear women." And so it goes, for three hours, peeling back the onion of opinion, looking for common ground. No trying to change anybody's mind. Divided they were, but they showed up, because they wanted to know each other not by label, but by name. Braver Angels has held more than 2,000 workshops and is growing.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
As a kid growing up in 1960s Chicago, Daryl Davis was shocked when his parents explained that White children were throwing rocks at him during a Cub Scouts parade because he was Black. This ... left a burning question in Davis' mind: "How can you hate me if you do not know me?" A blues pianist, whose energetic style led him to perform with the likes of Chuck Berry, B.B. King, and Jerry Lee Lewis, Davis would commit his life to seeking out answers to that question, often with his music and his Christian faith as equalizers. But a performance ... in 1983 would leave its mark. He had been approached, after a set, by a member of the audience who told him he had never seen a Black man who could play like Jerry Lee Lewis. That began a conversation that would reveal a surprising truth: The man making the comment was a member of the Ku Klux Klan. This revelation sparked the beginning of a 30-year journey that for Davis involved sitting down with members of the Klan and other White supremacists, attending their rallies and cross burnings–all in a search for answers. By tackling prejudices head-on, Davis believes he succeeded in persuading more than 200 KKK members and other white supremacists to disavow their allegiances. Many became friends, including Scott Shepherd, a former Grand Dragon of the KKK in Tennessee. The two regularly travel together to help shine a light on white supremacy and address the spread of racism through dialogue and education.
Note: Davis' work reforming white supremacists is the subject of an inspiring documentary. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
There is a natural human bias toward bad news. The title of a 1998 article in the Journal of Personality and Social Psychology sums it up: “Negative Information Weighs More Heavily on the Brain.” Negative stimuli get our attention much more than positive stimuli — which makes evolutionary sense for survival. Nice things are enjoyable; bad things can be deadly, so focus on them. And given that, in the news media, attention equals money, we can see the commercial reason for a lack of headlines such as “Millions not going to bed hungry tonight.” Frequently, however, the bad-news bias gives us a highly inaccurate picture of the world. For example, according to a 2013 survey, 67% of Americans think global poverty is on the rise, and 68% believe it is impossible to solve extreme poverty in the foreseeable future. Meanwhile, starvation-level poverty has decreased by 80% since 1970, according to economists at Columbia University and the Massachusetts Institute of Technology. The truth is that while there is plenty to worry about on any given day, the world is generally getting better. Fresh, comprehensive evidence of progress comes in the new Legatum Prosperity Index, based on data from 167 countries ... on 300 social and economic indicators of well-being. Across those dimensions, from 2009 to 2019, 148 of the 167 countries have seen net progress — much of it dramatic, and especially so among the poorest countries in the world.
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It takes discipline in the current media environment to find good news. But in the midst of government shutdowns, injustice at the border, and continuing climate chaos, quite a few victories for goodness and progress occurred. 1. The hole in the ozone layer could be fully closed over the Arctic by 2030 and the rest of the world by 2060. 2. Niger reported that, in the last three decades, it has seen the growth of 200 million trees, setting the record for the largest positive impact on the environment in African history. 3. Canada signed a treaty with the Tall Cree First Nation to create the largest protected coniferous forest in the world. 4. China, likely the world’s largest ivory consumer, banned ivory trade in 2017. 5. New York and Virginia became the first two U.S. states to enact laws requiring mental health education in schools. 6. South Africa, the country with the world’s largest population of people living with AIDS, announced a 44 percent decline in new HIV infections since 2012. 7. Paraguay has eliminated malaria, becoming the first country in the Americas to do so since Cuba in 1973. 8. Morocco passed landmark legislation criminalizing violence against women. 9. Tunisia passed a bill to give men and women equal inheritance rights. It’s the first Arab nation to take such a step. 10. The majority of humanity is no longer poor or vulnerable to poverty. September marked a tipping point, where half the world can be classified as middle class.
Note: Don't miss more on these and other great success stories at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Global poverty is in decline. Jim Pethokoukis writes, “Over the past 30 years, the share of our fellow humans living in extreme poverty has decreased to 21% from 52%. That’s a billion fewer people in extreme poverty. An extraordinary achievement.” People are living longer. The World Health Organization reports, “Global average life expectancy increased by 5 years between 2000 and 2015, the fastest increase since the 1960s. Those gains reverse declines during the 1990s. The 2000-2015 increase was greatest in the WHO African Region, where life expectancy increased by 9.4 years to 60 years.” Americans are extraordinarily charitable. The National Center for Charitable Statistics found, “Giving by individuals makes up the vast majority of contributions received by nonprofit organizations. Individual giving amounted to $258.51 billion in 2014, an increase of 7.1 percent in current dollars from 2013. This accounts for 72 percent of all contributions received in 2014.” We are becoming less violent. You’d never know it from listening to politicians or the media, but it is provably true. Psychologist Steven Pinker, author of “The Better Angels of Our Nature,” in an interview this year explained: “I looked at homicide, looked at war, looked at genocide, looked at terrorism. And in all cases, the long-term historical trend, though there are ups and downs ... is absolutely downward. The rate of violent crime in United States has fallen by more than half in just a decade. The rate of death in war fell by a factor of 100 over a span of 25 years.”
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Hidden away in a country renowned for its architectural beauty lies a massive hand-built place of worship many tourists never see. An entrance that looks like a mineshaft opens up to a maze carved inside the mountain holding the Damanhur Temples of Humankind in the Valchiusella Valley, about 30 miles north of Turin, [Italy]. Damanhur narrates the history of human potential through art. With at least nine rooms – some with 25-foot high ceilings – it looks as if the secret doors and passageways were built centuries ago. In truth, the unlikely temple is no ancient wonder and was built piecemeal by 150 people over a 15-year period beginning in 1978. The work was so secret, the Italian government never knew it was going on and never gave permission for it. The handcrafted structure is full of dramatic beauty, and each apparent dead end really leads into another mysterious hall. "You have to think that we did that without any engineer or architect," Ananas said. "Everything has been excavated by hand." At least as mysterious as the temple itself is the utopian society to which it belongs, The Federation of Damanhur. Damanhur, which means city of light, comprises 800 people who live in communal homes. Founded in 1975, the Federation of Damanhur thinks of itself as the builders of a new civilization that stands for peace and human potential. It prides itself on being an eco-society based on ethical and spiritual values. Falco, as the group's founder is known, said that he always dreamed of the elaborate temples. The group wanted the temple to be "a gift to humanity" once it was completed. Visitors to the halls of the temple have expressed awe, delight and intrigue.
Note: Learn the intriguing story and see breathtaking photos of the stunning beauty of these temples. Damanhur's visionary Falco died of cancer on June 23, 2013. Explore more on this great visionary. Watch an awesome video tour of Damanhur and the Temples of Humankind. And don't miss an intriguing 15-minute video of experiments done at Damanhur attaching plants to synthesizers to make angelic music.
[Guest Host Jeff Probst]: Was a World War II fighter pilot reincarnated in a little boy's body? Bruce [and Andrea] Leininger say yes. They are authors of Soul Survivor: The Reincarnation of a World War II Fighter Pilot. Their book describes how their son James had memories of a WWII pilot who was killed in battle more than 60 years ago. James is now 11 years old. Andrea, when did you first realize that ... James was having ideas or stories that he wanted to share about this? Andrea Leininger: [It] started about two weeks after James' second birthday. He had a -- a night terror, which he had never had before. And this first nightmare began a series of nightmares that started occurring every other night, every night. And after several months of this, he was having a nightmare and ... I was able to finally determine what he was saying. And he was saying, "airplane crash on fire, little man can't get out." Probst: Bruce, even at three, he was -- James was drawing pictures of an airplane crashing. Bruce Leininger: By the time he started drawing those pictures, he'd been talking about this ... for several months. And he essentially gave us three items of information over about a three month period. One, he gave us the name of the ship, which I verified through research on the Internet. "Natoma Bay." He gave us a name Natoma. About a month later, he gave us [the] name of a guy he said he flew with. When we asked him if there was anyone else in his ... dream that he could remember. Jack -- Jack Larson.
Note: Jack Larson was confirmed to be a member of the crew of the Natoma Bay, who when contacted, remembered the incident of the crash described by this boy. Watch an excellent, intriguing four-minute Fox News clip on this fascinating case.
Falling fertility rates mean nearly every country could have shrinking populations by the end of the century. And 23 nations - including Spain and Japan - are expected to see their populations halve by 2100. Countries will also age dramatically, with as many people turning 80 as there are being born. The fertility rate - the average number of children a woman gives birth to - is falling. If the number falls below approximately 2.1, then the size of the population starts to fall. In 1950, women were having an average of 4.7 children in their lifetime. Researchers at the University of Washington's Institute for Health Metrics and Evaluation showed the global fertility rate nearly halved to 2.4 in 2017 - and their study, published in the Lancet, projects it will fall below 1.7 by 2100. As a result, the researchers expect the number of people on the planet to peak at 9.7 billion around 2064, before falling down to 8.8 billion by the end of the century. "That's a pretty big thing; most of the world is transitioning into natural population decline," researcher Prof Christopher Murray told the BBC. "I think it's incredibly hard to think this through and recognise how big a thing this is; it's extraordinary, we'll have to reorganise societies." It is being driven by more women in education and work, as well as greater access to contraception, leading to women choosing to have fewer children. In many ways, falling fertility rates are a success story.
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It’s being called the next big move by a New Zealand government seen by progressives around the world as a beacon in increasingly populist times: a national budget whose spending is dictated by what best encourages the “well-being” of citizens. That means that as the center-left government of Prime Minister Jacinda Ardern sets its priorities in the budget that will be unveiled on May 30, it is moving away from more traditional bottom-line measures like productivity and economic growth and instead focusing on goals like community and cultural connection and equity in well-being across generations. “This budget is a game-changing event,” said Richard Layard, a professor at the London School of Economics. As a major example of what that new framework will produce, Ms. Ardern unveiled on Sunday the biggest spending proposal to date in her coming budget: more than $200 million to bolster services for victims of domestic and sexual violence. It is “the biggest single investment ever” by a New Zealand government on the issue, Ms. Ardern said at an event showcasing the initiative, and will tackle one of the nation’s “most disturbing, most shameful” problems. Under New Zealand’s revised policy, all new spending must advance one of five government priorities: improving mental health, reducing child poverty, addressing the inequalities faced by indigenous Maori and Pacific islands people, thriving in a digital age, and transitioning to a low-emission, sustainable economy.
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On a summer morning in 2013, Octavian Mihai entered a softly lit room. He swallowed a capsule of psilocybin, an ingredient found in hallucinogenic mushrooms. Then he put on an eye mask and headphones and lay down on a couch. Mr. Mihai, who had just finished treatment for Stage 3 Hodgkin’s lymphoma, was participating in a study looking at whether the drug can reduce anxiety and depression in cancer patients. Throughout that eight-hour session, a psychiatrist and a social worker ... stayed by his side. The results from that study, and a similar small, controlled trial, were striking. About 80 percent of cancer patients showed clinically significant reductions in both psychological disorders, a response sustained some seven months after the single dose. Side effects were minimal. In both trials, the intensity of the mystical experience described by patients correlated with the degree to which their depression and anxiety decreased. Although cancer patients will not have access to therapeutically administered psilocybin anytime soon, the findings add vigor to applications to expand research in a multicenter trial with hundreds of participants. Psilocybin trials are underway in the United States and Europe for alcoholism, tobacco addiction and treatment-resistant depression. Other hallucinogens are also being studied for clinical application. This week, the Food and Drug Administration approved a large-scale trial investigating MDMA, the illegal party drug better known as Ecstasy, for post-traumatic stress disorder.
Note: See another article in the UK's Independent showing remarkable results from these studies. Learn more about the healing potentials of mind-altering drugs now being explored by the scientific community.
One of the most interesting health research projects of the past decade or so has looked at how exactly exercise makes us feel good. Research shows that there appears to be a clear scientific reason, that we can see at a cellular level. When muscles contract, they secrete chemicals into the bloodstream. Among these chemicals are myokines, which have been referred to as "hope molecules". These small proteins travel to the brain, cross the blood-brain barrier, and act as an antidepressant. They do this by improving our mood, our ability to learn, our capacity for locomotor activity, and protect the brain from the negative effects of ageing. This has been referred to as "muscle-brain cross-talk". They're also responsible for improved metabolism, reduced inflammation, and increased muscle strength. Myokines are not solely responsible for feeling good: exercise also releases neurotransmitters such as dopamine, noradrenaline and serotonin that have a positive impact on our brains. So when you're feeling low, it's tempting to do a Netflix binge, or spend hours scrolling on social media comparing others' lives to yours, and feeling increasingly sad. This is especially true for teenagers. The antidote we know clearly from epidemiology and biology is to just get moving: whether it's joining a team, going for a long walk, or finding a community gym or yoga class. You'll certainly feel more hopeful afterwards.
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An inspiring discussion about racism between a white woman and black man ... has captured the attention of [millions]. Caroline Brock and Ernest Skelton share a special relationship. It all started with Skelton coming over to fix one of her appliances. “People judge me before I even come in the door, so that’s the reason why I ask, ‘Is it OK for me to come in?’” said Skelton. The question caught Brock completely off guard. Over the weekend, Skelton went back over to Brock’s home for second appliance repair appointment. That’s when Brock asked him a question that was a little more personal. “How are you doing right now given the current climate?” Brock wanted to know what the day-to-day life of a black man is like. Skelton opened up and told her some stories about how racism has affected him. He gets pulled over in his work vehicle at least half a dozen times a year. “I don’t even remember the last time I was pulled over,” Brock said. “Sometimes I have customers that need me after 5 o’clock and I have to reschedule for another day. I’m afraid that I’ll wind up getting pulled over, and this time, I won’t make it home," Skelton said. Brock asked Ernest if she could post their interaction on Facebook. He thought it would be a great idea. A few days later, they had more than 100,000 shares. “In the comments ... a lot of white people say, ‘I’d love to have these conversations, but I’m scared ... I’m going to offend someone,’" Brock explained. But Skelton said he wasn’t offended. “If we want to change the world and make our country stronger, we have to be willing to step into the uncomfortableness," Brock said. The two hope that their interaction can inspire others to open up the conversation.
Note: Don't miss this highly inspiring and educational facebook post. This is how we change the world for the better. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The ozone layer is continuing to heal and has the potential to fully recover, according to a new study. A scientific paper, published in Nature, heralds a rare success in the reversal of environmental damage and shows that orchestrated global action can make a difference. The ozone layer is a protective shield in the Earth's stratosphere which absorbs most of the ultraviolet radiation reaching us from the sun. Antara Banerjee ... is lead author of the study. She told The Independent: "We found signs of climate changes in the southern hemisphere, specifically in the air circulation patterns. The challenge was showing that these changing air circulation patterns were due to the shrinking ozone hole following the implementation of the Montreal Protocol. The jet stream in the southern hemisphere was gradually shifting towards the south pole in the last decades of the 20th century due to ozone depletion. Our study found that movement has stopped since 2000 and might even be reversing. The pause in movement began around the same time that the ozone hole started to recover. The emissions of ozone-depleting substances that were responsible for the ozone hole - the CFCs from spray cans and refrigerants – started to decline around 2000, thanks to the Montreal Protocol." Overall, it is good news for the fight against climate change. She added: "It shows that this international treaty has worked and we can reverse the damage that we've already done to our planet. That's a lesson to us all."
Note: The Nature study referenced above is available here. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
While it is easy to be aware of all the bad things happening in the world, it’s harder to know about the good things. The silent miracle of human progress is too slow and too fragmented to ever qualify as news. Over the past 20 years, the proportion of people living in extreme poverty has almost halved. But in online polls, in most countries, fewer than 10% of people knew this. Our instinct to notice the bad more than the good is related to three things: the misremembering of the past; selective reporting by journalists and activists; and the feeling that as long as things are bad, it’s heartless to say they are getting better. Stories about gradual improvements rarely make the front page even when they occur on a dramatic scale and affect millions of people. And thanks to increasing press freedom and improving technology, we hear about more disasters than ever before. This improved reporting is itself a sign of human progress, but it creates the impression of the exact opposite. How can we help our brains to realise that things are getting better? Think of the world as a very sick premature baby in an incubator. After a week, she is improving, but ... her health is still critical. Does it make sense to say that the infant’s situation is improving? Yes. Does it make sense to say it is bad? Yes, absolutely. Does saying “things are improving” imply that everything is fine, and we should all not worry? Not at all: it’s both bad and better. That is how we must think about the current state of the world.
Note: Don't miss this awesome 5-minute video by author Hans Rosling showing the detailed statistics in a most entertaining way. For more see the many TED talks he gave.
When Salman Khan began posting videos on YouTube more than a decade ago, the Silicon Valley entrepreneur had no idea of the celebrity he would gain, nor the impact he would have. His online tutorials in math ... were made for friends and family struggling in school. But his audience quickly grew. Before long, Khan had quit his day job in finance to carry out a goal of delivering free Internet instruction to the world. His educational website was called Khan Academy. On Tuesday night, Khan ... was presented the fourth annual Visionary of the Year Award, an honor announced by The San Francisco Chronicle. Khan Academy today has more than 62 million registered users in nearly 200 countries. His voice, which still narrates many of the tutorials, is widely recognized, and students and parents often stop him on the street to thank him for providing an assist at school or work. Since its launch in 2008, Khan Academy has broadened its online course load to include nearly every school subject from science to art and from the kindergarten to college levels. Khan’s Mountain View nonprofit has grown from just him to more than 150 employees. Perhaps most impressive is that the schooling has remained entirely free. With the admirable mission of providing a “world-class” education to anyone anywhere, Khan has attracted financial support from well-heeled donors, including the Bill and Melinda Gates Foundation, Google and Bank of America.
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A few days after registration opened at Yale for Psyc 157, Psychology and the Good Life, roughly 300 people had signed up. Within [six] more days, about 1,200 students, or nearly one-fourth of Yale undergraduates, were enrolled. The course, taught by Laurie Santos ... tries to teach students how to lead a happier, more satisfying life in twice-weekly lectures. “Students want to change, to be happier themselves, and to change the culture here on campus,” Dr. Santos said in an interview. “If we see good habits, things like students showing more gratitude, procrastinating less, increasing social connections, we’re actually seeding change in the school’s culture.” A 2013 report by the Yale College Council found that more than half of undergraduates sought mental health care from the university during their time there. “A lot of us are anxious, stressed, unhappy, numb,” said Alannah Maynez, 19, a freshman taking the course. “The fact that a class like this has such large interest speaks to how tired students are of numbing their emotions - both positive and negative - so they can focus on their work.” Psychology and the Good Life ... stands as the most popular course in Yale’s 316-year history. Dr. Santos has encouraged all students to enroll in the course on a pass-fail basis, tying into her argument that the things Yale undergraduates often connect with life satisfaction - a high grade, a prestigious internship, a good-paying job - do not increase happiness at all.
Note: Harvard, Stanford and other colleges are getting in on the action, too, as reported in this article.
Icelandic teenagers are saying no to drugs by getting high on life. For the last 20 years, the island country has seen a dramatic decrease in adolescent drug and alcohol abuse after the federal government made a concerted effort to offer teens a more natural high. The multifaceted approach includes state-sponsored recreational activities and after-school programs meant to enhance family ties and community bonds. [Dr. Harvey Milkman, the psychologist behind Iceland's strategy], says the results have been exceptional. Since 1998, for example, the number of 15- to 16-year-olds that self-reported to have been drunk within the last 30 days dropped from 43 to 5 per cent. In 1992, Milkman and his team opened up their laboratory, Project Self-Discovery, in Denver. The program used art, music, dance, poetry, and nature activities to reduce stress in lieu of drugs and alcohol. Once teens embraced these natural highs, their risk of drug use decreased dramatically. At the same time, rates of teenage substance use were exceptionally high in Iceland. Following Milkman's success in Denver, the Icelandic government reached out to him to put his research into practice on a national scale. Over the last 20 years, Milkman's research has helped inform what's now known as the Iceland approach. "The whole country of Iceland kind of bought into that idea of creating opportunities for the kids to feel good without taking drugs," [said Milkman].
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Last August, a group of six young Indians took to the streets of Delhi with one simple aim: to feed the homeless. Overnight, they drove to restaurants, collected unsold food, re-packaged it and gave it to around 100 people sleeping rough in the capital. Friends, colleagues and strangers soon joined them on drives and their numbers began to swell. In less than a few months, a nationwide volunteer movement known as the Robin Hood Army (RHA) had emerged, on a mission to curb food waste and stamp out hunger. Founders Ghose and Anand Sinha, also 27, were inspired by Refood International, an organisation based in Portugal. “Using a hyperlocal model, they collect excess food and give it to those who need it. But every community has their own Refood chapter,” explains Ghose. “I realised it was something that can be very easily done in India, where the need would be much more.” The movement gained huge momentum after the launch of its social media campaign, and now boasts a 500-strong volunteer base spread out across 13 cities. In April, the group also began operations in neighbouring Pakistan. The Robin Hood Army’s ideology revolves around decentralisation. Small teams, mostly young professionals, become responsible for specific areas; they scout for local restaurants, convince them to donate surplus food, identify clusters of people in need - such as the homeless and orphanages - and carry out weekly distributions.
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A nine-year old girl from Bremerton, Wash. is making a difference in her local community. In a report with KING 5 News, Hailey Ford is shown using a power tool to drive nails into the roof what looks like a miniature house. The structure is the first of 11 planned shelters she [is] building for the homeless in her area. She tells the reporter that her friend Edward is homeless and needs a dry place to sleep at night. When she realized that she could do something about it, she began piecing together a plan to build "mobile sleeping" shelters, as she calls them. The shelters come complete with insulation, tar paper, and windows, barriers that will keep out the elements and lock in the warmth. Hailey isn't the only kid acting with compassion. Five-year old Josiah Duncan had a similar reaction when he saw a hungry-looking homeless man outside of a Waffle House in Prattville, Ala., last month. The little boy began asking his mother about the man's appearance, clearly troubled. She explained that the man was homeless and Josiah requested that they buy him a meal. His mother obliged. Before the man could eat, Josiah insisted on saying a blessing. "The man cried. I cried. Everybody cried," his mother told WFSA. Other children have taken Hailey and Josiah's kindness a few steps further. Hannah Taylor, a Canadian from Winnipeg, Manitoba, founded the Ladybug Foundation when she was only eight years old. In her mission statement Hannah says, "I believe that if people know about homelessness – that there are people living without a home – they will want to help.”
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"Who’s this black guy trying to make friends with the Ku Klux Klan?” A raised eyebrow, a shake of the head. Such were the sentiments of Scott Shepherd, a former Klan grand dragon, when he first saw Daryl Davis, a piano-playing bluesman who travels the nation attempting to dispel racism from those who hate him most. It doesn’t often work, but over the decades Davis, like a man on a quixotic pilgrimage, has collected more than two dozen Klan robes from those who have disavowed white supremacy. His unlikely story unfolds in “Accidental Courtesy,” a documentary by Matt Ornstein that follows Davis on an odd and lively quest to Confederate monuments, Klansmen houses, boogie joints, churches and a hot dog stand. “How can you hate me when you don’t even know me?” Davis asks in the film, which opens in Los Angeles on Friday. “Throughout my life I have been looking for an answer to that.” The son of a foreign service officer, Davis spent part of his childhood overseas, far from the racism many African Americans learn early. His first encounter with bigotry came when he was a 10-year-old Cub Scout. Bottles and rocks were thrown at him as he marched in a parade. The bewildering incident was the seed of a mission that years later found him ... starting a conversation with Klan Imperial Wizard Roger Kelly. The two became close. When Kelly quit the Klan, he gave Davis his robe. Talking to Klansmen “has worked for me,” said Davis. “I don’t seek to convert them but if they spend time with me, they can’t hate me.”
Note: Watch an awesome video about this brave black man who all but ended the KKK in Maryland by making friends with their leaders. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Life's been full of uncertainties for Reuben Nsemoh lately. Ever since he suffered a concussion in a soccer game, the suburban Atlanta teen's worried about why it's so hard for him to concentrate. He's fretted over whether he'll ever get to play his favorite sport. But the biggest stumper of all: how is it that he's suddenly speaking fluent Spanish? Nsemoh, a 16-year-old high school sophomore, ended up in [a] coma last month after another player kicked him in the head during a game. When he woke up, he did something he'd never done before: speak Spanish like a native. His parents said he could already speak some Spanish, but he was never fluent in it until his concussion. Slowly, his English is coming back, and he's starting to lose his Spanish fluency. Foreign accent syndrome is an extremely rare condition in which brain injuries change a person's speech patterns, giving them a different accent. The first known case was reported in 1941. Since then there have been a few dozen reported cases. Three years ago, police found a Navy vet unconscious in a Southern California motel. When he woke up, he had no memory of his previous life, and spoke only Swedish. In Australia, a former bus driver got in a serious car crash that left her with a broken back and jaw. When she woke up, she was left with something completely unexpected: a French accent. And earlier this year, a Texas woman who had surgery on her jaw, has sported a British accent ever since.
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Two dolphins have been recorded having a conversation for the first time after scientists developed an underwater microphone which could distinguish the animals' different "voices". Researchers have known for decades that the mammals had an advanced form of communication. But scientists have now shown that dolphins alter the volume and frequency of pulsed clicks to form individual "words" which they string together into sentences in much the same way that humans speak. Researchers at the Karadag Nature Reserve, in Feodosia, Ukraine, recorded two Black Sea bottlenose dolphins, called Yasha and Yana, talking to each other in a pool. Each dolphin would listen to a sentence of pulses without interruption, before replying. Lead researcher Dr Vyacheslav Ryabov, said: "Essentially, this exchange resembles a conversation between two people. "Each pulse represents a phoneme or a word of the dolphin's spoken language. "The analysis of numerous pulses registered in our experiments showed that the dolphins took turns in producing [sentences] and did not interrupt each other, which gives reason to believe that each of the dolphins listened to the other's pulses before producing its own. "This language exhibits all the design features present in the human spoken language. This indicates a high level of intelligence and consciousness in dolphins. Their language can be ostensibly considered a highly developed spoken language, akin to the human language."
Note: Learn more about the amazing world of marine mammals.
Republican Mayor Richard Berry was driving around Albuquerque last year when he saw a man on a street corner holding a sign that read: “Want a Job. Anything Helps.” Throughout his administration, as part of a push to connect the homeless population to services, Berry had taken to driving through the city to talk to panhandlers about their lives. His city’s poorest residents told him they didn’t want to be on the streets begging for money, but they didn’t know where else to go. Seeing that sign gave Berry an idea. The city could bring the work to them. Next month will be the first anniversary of Albuquerque’s There’s a Better Way program, which hires panhandlers for day jobs beautifying the city. The job pays $9 an hour, which is above minimum wage, and provides a lunch. At the end of the shift, the participants are offered overnight shelter as needed. In less than a year since its start, the program has given out 932 jobs clearing 69,601 pounds of litter and weeds from 196 city blocks. And more than 100 people have been connected to permanent employment. Berry’s effort is a shift from the movement across the country to criminalize panhandling. A recent National Law Center on Homelessness & Poverty report found a noticeable increase, with 24 percent of cities banning it altogether and 76 percent banning it in particular areas. When panhandlers have been approached in Albuquerque with the offer of work, most have been eager for the opportunity to earn money, Berry said. They just needed a lift.
Note: Watch an inspiring video on this great program.
Every school teaches math and reading, but what about mindfulness and kindness? Twice a week for 20 minutes, pre-kindergarten kids were introduced to stories and practices for paying attention, regulating their emotions, and cultivating kindness. The initial results of our research ... suggest that this program can improve kids’ grades, cognitive abilities, and relationship skills. Having classrooms full of mindful, kind kids completely changes the school environment. Imagine entire schools - entire districts - where kindness is emphasized. That would be truly powerful. Teaching kindness is a way to bubble up widespread transformation that doesn’t require big policy changes or extensive administrative involvement. If you had visited one of our classrooms during the 12-week program, you might have seen a poster on the wall called “Kindness Garden.” When kids performed an act of kindness or benefitted from one, they added a sticker to the poster. The idea is that friendship is like a seed - it needs to be nurtured and taken care of in order to grow. Through that exercise, we got students talking about ... how we might grow more friendship in the classroom. Students who went through the curriculum showed more empathy and kindness and a greater ability to calm themselves down when they felt upset, according to teachers’ ratings. They earned higher grades at the end of the year in certain areas (notably for social and emotional development), and they showed improvement in the ability to think flexibly and delay gratification, skills that have been linked to health and success later in life.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
August 9, 2014, was one of the most memorable days of my life. On that day I entered a maximum-security prison in Lancaster, Calif. to witness an extraordinary event connecting the lives of some of its inmates with a pack of rescued shelter dogs. Five lucky dogs ... were pulled from a high-kill shelter in Los Angeles and entered this Level 4 prison for a chance at a better life. Earlier this year, Karma Rescue, a nonprofit that saves at-risk dogs from high-kill shelters across Southern California, partnered with the California State Prison Los Angeles County in Lancaster to create "Paws for Life," a program that matches rescued dogs with inmates who train them to boost their odds of adoption. Fourteen inmates were ... selected to train five shelter dogs who stayed at the prison this summer for a 12-week program. From the very beginning, the program struck a chord with everyone involved. Karma Rescue's founder Rande Levine wrote, "Men who had not seen an animal in decades were openly emotional at the sight of the beautiful creatures before them. Just petting our dogs brought many to happy tears. It was a day I will never, ever forget." Several times a week, professional dog trainer Mark Tipton and several dedicated Karma Rescue volunteers drove out to the prison to instruct the inmates on how to train their assigned dogs for 'Canine Good Citizen' certification, a designation that increases the chance that a dog will be successfully adopted.
Note: Don't miss the moving pictures of this inspiring program at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Semco, Brazil's most famous company ... made its name by standing the conventional corporate rulebook on its head. Semco doesn't have a mission statement, its own rulebook or any written policies. It doesn't have an organisation chart, a human resources department or even, these days, a headquarters. Subordinates choose their managers, decide how much they are paid and when they work. Meetings are voluntary, and two seats at board meetings are open to the first employees who turn up. Salaries are made public, and so is all the company's financial information. Six months is the farthest ahead the group ever looks. Its units each half-year decide how many people they require for the next period. Naturally it doesn't plan which businesses to enter. Instead it 'rambles' into new areas by trial, error and argument. Its current portfolio is an odd mixture of machinery, property, professional services and fledgling hi-tech spin-offs. That's right, Semco is the epitome of managerial incorrectness. Sounds like a recipe for chaos, eh? Yet Semco has surfed Brazil's rough economic and political currents with panache, often growing at between 30 and 40 per cent a year. It turns over $160 million, up from $4m when [company founder Ricardo] Semler joined the family business two decades ago, and it employs 3,000 [people]. $100,000 invested in this barmy firm 20 years ago would now be worth $5m. But conventional control attitudes are deeply programmed. Even now, laments Semler, 'we're only 50 or 60 per cent where we'd like to be'.
Note: Ricardo Semler's wonderfully subversive book, The Seven Day Weekend is available on amazon.com. Don't miss the inspiring TedTalk of this highly innovative man.
U.S. violent crimes including murders fell 4.4 percent in 2013 to their lowest number since the 1970s, continuing a decades-long downturn, the FBI said on Monday. The law enforcement agency's annual Crime in the United States report showed the country had an estimated 1.16 million violent crimes last year, the lowest number since 1.09 million were recorded in 1978. All types of violent crimes were lower, with murder and non-negligent manslaughter off 4.4 percent to 14,196, the lowest figure since 1968. Rape was down 6.3 percent and robbery fell 2.8 percent, the Federal Bureau of Investigation data showed. The violent crime rate last year was 367.9 for each 100,000 in population, down 5.1 percent from 2012. The rate has fallen every year since at least 1994, the earliest year for readily accessible FBI data, and the 2013 figure was about half the 1994 rate. Property crimes fell 4.1 percent ... the 11th straight yearly decline. In an analysis, the non-profit Pew Charitable Trusts said the drop in crime coincided with a decline in the prison population, with the number of U.S. prisoners down 6 percent in 2013 from its peak in 2008. Thirty-two of the 50 states have seen a drop in crime rates as the rate of imprisonment fell, Pew said. California notched the largest drop in imprisonment rate over the five-year period, at 15 percent, and crime was down 11 percent. The state has been under court order to reduce prison overcrowding, and voters last week approved an initiative that reduced sentences for some crimes.
Note: Why isn't this inspiring news being broadcast widely by the media? And why hasn't the FBI website updated their data on this since 2010? The police and media appear to consistently downplay the huge drop in violent crime since 1994. According to the FBI's own statistics, violent crime has currently dropped to 1/3 or less what it was in 1994. See the revealing FBI graphs and charts here, here, and here. Yet some of these charts have now been removed and mention of this huge decrease downplayed. The obvious reason is that a large decrease in crime might cause people to want to decrease police and FBI budgets. More here.
According to a new study published in the Journal of the American College of Cardiology, running five minutes per day can reduce an individual’s risk of premature death by about three years. Researchers found that people who ran less than an hour per week also saw an increase in lifespan, not just a decrease in risk of premature death. The study took place over the course of 15 years, testing participants ranging in age from 18-100. Separate research found that running more than 20 miles per week could take years off an individual’s life, providing further evidence that less can be more with regard to exercise. According to that research, individuals who exhibit consistent but moderate workout patterns are likely to live the longest.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
In a new study, researchers found that breast-cancer patients who had high levels of vitamin D were twice as likely to survive [as] women with low levels. They reviewed five studies that observed more than 4,440 women. "The study has implications for including vitamin D as an adjuvant to conventional breast cancer therapy," study co-author Dr. Heather Hofflich, an associate professor of medicine at the University of California San Diego, said in a press release. The researchers recommend that vitamin D should be added to the various treatments given to women fighting breast cancer. The body naturally produces vitamin D when exposed to sunlight, but milk, fatty fish and other foods can also boost production. Patients could also take vitamin D supplements.
Note: This is huge news! Why isn't this exciting development getting more press coverage? Read numerous major media articles revealing potential cancer cures which have received little attention. And see an informative article with more on the Vitamin D connection.
When Jasmine the abandoned greyhound arrived at a wildlife sanctuary shivering and desperate for food, she needed all the love in the world to nurse her back to full health. Now it appears the kindness and patience shown to her has rubbed off – for the ... dog has become a surrogate mother for the 50th time. Seven-year-old Jasmine is currently caring for tiny Bramble, an 11-week-old roe deer fawn found semi-conscious in a nearby field. She cuddles up to her to keep her warm, showers her with affection and makes sure nothing is matted in her fur. She has had plenty of practice, having cared for five fox cubs, four badger cubs, 15 chicks, eight guinea pigs, two stray puppies and even 15 rabbits. Jasmine was brought to the Nuneaton and Warwickshire Wildlife Sanctuary by the police in 2003, having been found dumped in a garden shed. She was cold, filthy and malnourished. It took a few weeks for her to fully trust staff at the centre but with tender loving care she was nursed back to full fitness. Five years on, Jasmine is now the one looking after stray waifs. Geoff Grewcock, who runs the sanctuary, said: "She simply dotes on the animals as if they were her own, it's incredible to see. She takes all the stress out of them and it helps them to not only feel close to her but to settle into their new surroundings. As soon as an animal is brought in, she walks over takes a sniff or two and then licks and cuddles them. It is quite amazing."
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
My research team and I were following a school of bottlenose dolphins near shore ... off Los Angeles, California. The dolphins were still feeding in circle near shore, when suddenly, one individual changed direction heading out toward deeper water. A minute later, the rest of the school turned to follow. Seeing them abruptly leave a foraging ground and change direction came as a surprise to the research team. I decided to follow them. The dolphins increased their speed. Somewhere near three miles offshore the dolphin group stopped, forming a sort of ring around a dark object in the water. "Someone's in the water!" yelled my assistant, standing up and pointing at the seemingly lifeless body of a girl. As the boat neared, she feebly turned her head toward us, half-raising her hand as a weak sign for help. If we didn't act immediately, the girl would die. We [pulled] the frail and hypothermic body on board. "She is cyanotic," said one of my researchers, also a lifeguard, after a cursory examination. "She has severe hypothermia. We need to get her warm!" We managed to get some of her wet garments off and wrap her in a blanket. We took turns keeping her warm by huddling with her under the blanket. A couple of hours later, we were all waiting outside the emergency room at the Marina del Rey hospital. The ER doctor came out to talk with us. The girl, it seems, would pull through, and he thanked us for our quick action. He tells us the girl was vacationing in L.A. from Germany and, as the letter found in her plastic bag explained, she was attempting suicide. If we hadn't found her, if the dolphins hadn't led us offshore when they did, to that specific place, she would have died.
Note: This article has been adapted from the book Dolphin Confidential: Confessions of a Field Biologist. For more on the amazing capacities of dolphins and other marine mammals, as well as the threats they face from human activities, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
When Canadian journalist ... Frank Koller published his book Spark: How Old-Fashioned Values Drive a Twenty-First-Century Corporation: Lessons from Lincoln Electric's U, about the profit-sharing model pioneered at Cleveland’s Lincoln Electric, it encouraged Making Sense to return to the manufacturer after first reporting on them back in 1992. Two years later, Koller now updates us on yet another profitable year for Lincoln. Frank Koller: Here are the latest numbers for the Ohio-based multinational welding manufacturer, now 118 years old. 80: uninterrupted years of paying an employee bonus (i.e. profitable every year since 1934). $33,029: average 2013 bonus per U.S. employee (roughly 3,000 employees). $81,366: average 2013 total earnings per U.S. employee (wages or salary + bonus). $100.7 million: total pre-tax profit shared with employees, Lincoln’s largest bonus pool ever. 0: number of layoffs in 2013 (that makes 65 years without any layoffs) #1: Lincoln Electric remains number one in the global marketplace in its industry. These figures once again provide convincing and reassuring evidence that with an unwavering commitment to respecting employees by offering the opportunity to significantly share in the profits of the firm, while demanding their very best, it is possible to run a very profitable, very large, technologically superior multinational business based in North America while also honoring a firm’s obligations to its customers, investors and society at large.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
Charlotte and Chase were born October 18, 2006. They were healthy. Everything was normal. The twins were 3 months old when the Figis' lives changed forever. [Charlotte had a] seizure [which] lasted about 30 minutes. Her parents rushed her to the hospital. They did a million-dollar work-up ... and found nothing. A week later, Charlotte had another seizure. Over the next few months, Charlotte ... had frequent seizures lasting two to four hours, and she was hospitalized repeatedly. She was [put] on seven drugs -- some of them heavy-duty, addictive ones such as barbiturates and benzodiazepines. They'd work for a while, but the seizures always came back with a vengeance. At 2, she really started to decline cognitively. In November 2000, Colorado voters approved Amendment 20, which required the state to set up a medical marijuana registry program. [Then Charlotte's father Matt] found a video online of a California boy whose [seizures were] being successfully treated with cannabis. [Her parents started] Charlotte out on a small dose. By then Charlotte had lost the ability to walk, talk and eat. She was having 300 grand mal seizures a week. The results were stunning. The seizures stopped for ... seven days. [Now] Charlotte gets a dose of the cannabis oil twice a day. [It has] stopped the seizures. Today, Charlotte, 6, is thriving. Not only is she walking, she can ride her bicycle.
Note: There have been plentiful stories of miraculous healing from marijuana, but this may be the first time the major media is reporting it (see links at the bottom of this article for more). That's exciting! We may be seeing a major change here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Sixteen-year-old Jack Andraka's innovative mind led him to create a new way to detect pancreatic, ovarian and lung cancer. "I created a new way to detect pancreatic, ovarian and lung cancer that costs three cents and takes five minutes to run," he said. After a close friend died from pancreatic cancer, this 16-year-old from Crownsville, Maryland, unleashed his hyper-drive intellect on preventing more cancer deaths. "It's 168 times faster, over 26,000 times less expensive, and over 400 times more sensitive than our current methods of diagnosis," he said. Tinkering in his room and using information readily available online, he came up with a new way to detect cancer. "85 percent of all pancreatic cancers are diagnosed late, when someone has less than a two percent chance of survival. And our current test costs $800 per test and misses 30 percent of all pancreatic cancers," he said. He won last year's Intel International Science and Engineering Fair. The sweet validation came with $100,000 in scholarships, but Jack Andraka's got his eye on even bigger things. "The name of the competition is called the Tricorder XPRIZE," he said. "It's a $10 million prize. Essentially what you have to do is develop something the size of a smartphone that you scan over your skin and it will diagnose any disease instantly." Jack is fielding a team of other high-schoolers to compete against 300 teams of adult scientists and corporations in the Qualcomm Tricorder XPRIZE competition. He says youth is an advantage -- that new eyes are more likely to solve old problems.
Note: Let's hope this invention gets fast tracked and makes it to market. Notice how little attention this exciting development received. To read about many potential cancer cures reported in major media which have not made it to market for financial reasons, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
They escape from aquarium tanks. They locate underwater mines. Now, a new paper published in the journal Proceedings of the National Academy of Science claims that dolphins recognized their own name when called. Vincent Janik, one of the authors of the study and a biology researcher at the University of St. Andrews in Scotland, said that the name is actually a specific type of dolphin vocalization that the animals respond to. "They're these high pitched whistles that have a little bit of a melody," he told ABC News. These sounds are referred to as "signature whistles." Janik and his colleague, Stephanie King, cruised along the east coast of Scotland looking for bottlenose dolphins. After spotting and identifying a dolphin in the wild, the researchers would play one of three different sounds: a modified sound clip of that dolphin's signature whistle, a signature whistle of one of its podmates, or the signature whistle of a completely foreign dolphin. They played the dolphin's own signature whistle and the animal would come up and approach the boat and whistle back. However, the dolphin didn't respond to the other two types of whistles and mostly kept about its business. It may seem odd that the dolphins don't react much to the whistles of their fellow herdmates, but Janik says that copying a dolphin's signature whistle just right is part of their social group. "This copying only occurs between closely associated animals, like between mothers and their calves," he said. Dolphins only need to respond to their own signature whistles, since any socially relevant animal will have learned how to copy it. "It says to them, 'I know that this [whistle] is a friend.'"
Note: Explore an abstract of this intriguing study. For more on the fascinating capabilities of marine mammals, see the deeply revealing reports from reliable major media sources available here.
Pasi Sahlberg, a Finnish educator and author, [said that in] his country, ... teachers typically spend about four hours a day in the classroom, and are paid to spend two hours a week on professional development. At the University of Helsinki, where he teaches, 2,400 people competed last year for 120 slots in the (fully subsidized) master’s program for schoolteachers. “It’s more difficult getting into teacher education than law or medicine,” he said. Dr. Sahlberg puts high-quality teachers at the heart of Finland’s education success story. Ever since Finland, a nation of about 5.5 million that does not start formal education until age 7 and scorns homework and testing until well into the teenage years, scored at the top of a well-respected international test in 2001 in math, science and reading, it has been an object of fascination among American educators and policy makers. Finlandophilia only picked up when the nation placed close to the top again in 2009, while the United States ranked 15th in reading, 19th in math and 27th in science. In Helsinki, the Education Ministry has had 100 official delegations from 40 to 45 countries visit each year since 2005. Dr. Sahlberg said a turning point was a government decision in the 1970s to require all teachers to have master’s degrees — and to pay for their acquisition. Finland scorns almost all standardized testing before age 16 and discourages homework, and it is seen as a violation of children’s right to be children for them to start school any sooner than 7, Dr. Sahlberg said.
Note: The US continues to push for more testing, while Finland shows that less testing and homework gives better results. For an excellent article on this in the Washington Post, click here. For more astounding facts on Finland's education success, click here.
As a neurosurgeon, I did not believe in the phenomenon of near-death experiences. In the fall of 2008, however, after seven days in a coma during which the human part of my brain, the neocortex, was inactivated, I experienced something so profound that it gave me a scientific reason to believe in consciousness after death. I had somehow contracted a very rare bacterial meningitis that mostly attacks newborns. E. coli bacteria had penetrated my cerebrospinal fluid and were eating my brain. For seven days I lay in a deep coma, my body unresponsive, my higher-order brain functions totally offline. While the neurons of my cortex were stunned to complete inactivity by the bacteria that had attacked them, my brain-free consciousness journeyed to another, larger dimension of the universe: the same one described by countless subjects of near-death experiences and other mystical states. What I saw and learned there has placed me quite literally in a new world: a world where we are much more than our brains and bodies, and where death is not the end of consciousness but rather a chapter in a vast, and incalculably positive, journey. For most of my journey, someone else was with me. A woman. Without using any words, she spoke to me. The message went through me like a wind, and I instantly understood that it was true. I knew so in the same way that I knew that the world around us was real—was not some fantasy, passing and insubstantial. “You are loved and cherished, dearly, forever.” “You have nothing to fear.” “There is nothing you can do wrong.”
Note: The author of this stirring account, Dr. Eben Alexander, was a neurosurgeon for 25 years. His engaging book on this life-changing experience is Proof of Heaven: A Neurosurgeon's Journey into the Afterlife. For video interviews and other information on Dr. Alexander, see this webpage. And explore other highly inspiring resources and stories related to near-death experiences.
A battle between a class of fourth graders and a major movie studio would seem an unequal fight. So it proved to be: the studio buckled. And therein lies a story of how new Internet tools are allowing very ordinary people to defeat some of the most powerful corporate and political interests around — by threatening the titans with the online equivalent of a tarring and feathering. Take Ted Wells’s fourth-grade class in Brookline, Mass. The kids read the Dr. Seuss story “The Lorax” and admired its emphasis on protecting nature, so they were delighted to hear that Universal Studios would be releasing a movie version in March. But when the kids went to the movie’s Web site, they were crushed that the site seemed to ignore the environmental themes. So last month they started a petition on Change.org, the go-to site for Web uprisings. They demanded that Universal Studios “let the Lorax speak for the trees.” The petition went viral, quickly gathering more than 57,000 signatures, and the studio updated the movie site with the environmental message that the kids had dictated. “It was exactly what the kids asked for — the kids were through the roof,” Wells [said], recalling the celebratory party that the children held during their snack break. “These kids are really feeling the glow of making the world a better place. They’re feeling that power.” Change.org has grown from 20 employees a year ago to 100 now, in offices on four continents.
Note: Never doubt that a small group of committed people can make a big difference. For lots more inspiring new articles like this, click here.
On Bastoy, an island 46 miles south of Oslo, [125] residents live in brightly colored wooden chalets, spread over one square mile of forest and gently sloping hills. They go horseback riding and throw barbecues, and have access to a movie theater, tanning bed and, during winter, two ski jumps. Despite all its trappings, Bastoy island isn't an exclusive resort: it's a prison. Bastoy's governor ... describes it as the world's first human-ecological prison — a place where inmates learn to take responsibility for their actions by caring for the environment. Prisoners grow their own organic vegetables, turn their garbage into compost and tend to chickens, cows, horses and sheep. The prison generally emphasizes trust and self-regulation: Bastoy has no fences, the windows have no bars, and only five guards remain on the island after 3 p.m. In an age when countries from Britain to the U.S. cope with exploding prison populations by building ever larger — and, many would say, ever harsher — prisons, Bastoy seems like an unorthodox, even bizarre, departure. But Norwegians see the island as the embodiment of their country's long-standing penal philosophy: that traditional, repressive prisons do not work, and that treating prisoners humanely boosts their chances of reintegrating into society. Norway's system produces overwhelmingly positive results. Within two years of their release, 20% of Norway's prisoners end up back in jail. In the U.K. and the U.S., the figure hovers between 50% and 60%. Of course, Norway's ... prison roll lists a mere 3,300 inmates, a rate of 70 per 100,000 people, compared with 2.3 million in the U.S., or 753 per 100,000 — the highest rate in the world.
Note: Why aren't other countries taking heed of Norway's excellent example? Part of the reason is that some companies make massive profits from the prison system. For more on this, click here.
Stoop-shouldered and white-haired at 83, [Gene Sharp] grows orchids, has yet to master the Internet and hardly seems like a dangerous man. But for the world's despots, his ideas can be fatal. For decades, his practical writings on nonviolent revolution – most notably "From Dictatorship to Democracy," a 93-page guide to toppling autocrats, available for download in 24 languages – have inspired dissidents around the world, including in Burma, Bosnia, Estonia and Zimbabwe, and now Tunisia and Egypt. When Egypt's April 6 Youth Movement was struggling ... its leaders tossed around "crazy ideas" about bringing down the government. They stumbled on Mr. Sharp. When the nonpartisan International Center on Nonviolent Conflict, which trains democracy activists, slipped into Cairo several years ago ... among the papers it distributed was Mr. Sharp's "198 Methods of Nonviolent Action," a list of tactics that range from hunger strikes to "protest disrobing." Dalia Ziada, an Egyptian blogger and activist who attended the workshop ... said trainees were active in both the Tunisia and Egypt revolts. She said that some activists translated excerpts of Mr. Sharp's work into Arabic, and that his message of "attacking weaknesses of dictators" stuck with them. He has concluded that advancing freedom takes careful strategy and meticulous planning, advice that ... resonated among youth leaders in Egypt. Peaceful protest is best, he says – not for any moral reason, but because violence provokes autocrats to crack down. "If you fight with violence," Mr. Sharp said, "you are fighting with your enemy's best weapon, and you may be a brave but dead hero." He was struck by the Egyptian protesters' discipline in remaining peaceful, and especially by their lack of fear. "If people are not afraid of the dictatorship, that dictatorship is in big trouble."
Note: For powerful and inspiring information on the military/industrial complex and what we can do to make a difference, click here.
Antanas Mockus had just resigned from the top job of Colombian National University. A mathematician and philosopher, Mockus looked around for another big challenge. Mockus, who had no political experience, ran for mayor of Bogotá. Mockus turned Bogotá into a social experiment just as the city was choked with violence, lawless traffic, [and] corruption. People were desperate for a change. The eccentric Mockus, who communicates through symbols, humor, and metaphors, filled the role. When many hated the disordered and disorderly city of Bogotá, he wore a Superman costume and acted as a superhero called "Supercitizen." People laughed at Mockus' antics, but the laughter began to break the ice. Mockus ... finished his second term as mayor this past January. The fact that he was seen as an unusual leader gave the new mayor the opportunity to try extraordinary things, such as hiring 420 mimes to control traffic in Bogotá's chaotic and dangerous streets. He launched a "Night for Women" and asked the city's men to stay home in the evening and care for the children; 700,000 women went out on the first of three nights. Mockus sees the reduction of homicides from 80 per 100,000 inhabitants in 1993 to 22 per 100,000 inhabitants in 2003 as a major achievement. Yet Mockus doesn't like to be called a leader. "To me, it is important to develop collective leadership." Most important to Mockus was his campaign about the importance and sacredness of life. "In a society where human life has lost value," he said, "there cannot be a higher priority than re-establishing respect for life as the main right and duty of citizens."
Note: Don't miss the entire, highly inspiring story of political transformation with great photos at the link above, or for a shorter version, click here.
Bangladeshi economist Muhammad Yunus and his Grameen Bank won the Nobel Peace Prize on Friday for their pioneering use of tiny, seemingly insignificant loans — microcredit — to lift millions out of poverty. "Lasting peace cannot be achieved unless large population groups find ways in which to break out of poverty," the Nobel Committee said in its citation. "Microcredit is one such means. Development from below also serves to advance democracy and human rights." Grameen Bank was the first lender to hand out microcredit, giving very small loans to poor Bangladeshis who did not qualify for loans from conventional banks. No collateral is needed and repayment is based on an honor system. Anyone can qualify for a loan — the average is about $200 — but recipients are put in groups of five. Once two members of the group have borrowed money, the other three must wait for the funds to be repaid before they get a loan. The method encourages social responsibility. The results are hard to argue with — the bank says it has a 99% repayment rate. Since Yunus gave out his first loans in 1974, microcredit schemes have spread throughout the developing world and are now considered a key to alleviating poverty and spurring development. Worldwide, microcredit financing is estimated to have helped some 17 million people. "Yunus and Grameen Bank have shown that even the poorest of the poor can work to bring about their own development," the Nobel citation said. Today, the bank claims to have 6.6 million borrowers, 97% of whom are women, and provides services in more than 70,000 villages in Bangladesh. Its model of micro-financing has inspired similar efforts around the world.
Note: Why not reduce involvement in the stock market and invest instead in ending poverty? You still get a return on your investment while knowing that your money is helping to pull entire families out of poverty. To make a real difference in helping to reduce poverty in a dramatic way, see our empowering microcredit summary, which describes how you can easily participate this inspiring worldwide movement.
White blood cells from mice that are naturally immune to cancer cured tumors in other mice and provided them with lifelong immunity to the disease, researchers reported Monday. The finding indicates the existence of a biological pathway previously unsuspected in any species. A small team of researchers is working to understand the genetic and immunological basis of the surprising phenomenon. Preliminary studies hint at the existence of a similar resistance in humans. Researchers hope that harnessing the biological process could lead to a new approach to treating cancer. But Dr. Zhen Cui of Wake Forest, whose team published the findings in the Proceedings of the National Academy of Science, said he expected rapid replication of the results because the findings were so clear-cut and easily observed. "This is a truly remarkable phenomenon -- and it really needs confirmation from other institutions," he said. The team took white blood cells from the immune mice ... and injected them into mice already carrying a variety of tumors, some of which were extremely aggressive. In every case, the cancers were destroyed, even if the cells were injected at a point distant from the tumor. Healthy tissues were not affected. The mice that received the cells, furthermore, were protected from new tumors for the rest of their lives. The researchers have no idea how the immunity continues.
Note: Why was this not in the headlines and not given a title like "Cancer Cure Found for Mice"? Most major papers didn't even report the story, and an article in the New York Times was titled simply "A Strain of Mice Appears Able to Resist Cancer Cells." Could it be that the power brokers in the medical industry know that a cancer cure would cause huge financial losses for them? For what happened to an incredible scientist in the past who discovered a cancer cure for humans, click here.
A California institute demonstrates how people can actually make their heart beat in a healthier way. HeartMath's research shows that emotions work much faster, and are more powerful, than thoughts. And that–when it comes to the human body–the heart is much more important than the brain to overall health and well-being. Briefly re-experiencing a cherished memory creates synchronization in your heart rhythm in mere seconds. Using a simple prescription that consists of a number of exercises that anyone can do anywhere in a few minutes ... HeartMath is successfully battling the greatest threat to health, happiness and peace in this world: stress. A successful anti-stress strategy provides results precisely at the moment the stress is experienced. This is what HeartMath does, which is why its client list now includes such leading companies as Hewlett Packard, Shell, Unilever, Cisco Systems, and Boeing. HeartMath ... has published a large body of scientific research in established and respected publications such as the Harvard Business Review and the American Journal of Cardiology. You can learn the techniques in five minutes and get positive results if you do them a few times a day for 30 seconds. Feelings of compassion, love, care and appreciation produce a smoothly rolling ... heart rhythm, while feelings of anger, frustration, fear and danger emit a jagged ... image. When people experience love, they not only feel happy and joyful, but they also produce ... the hormone that prevents aging and gives us feelings of youthful vitality. HeartMath's slogan – a change of heart changes everything – pretty much sums it up. We can change the world, starting with ourselves.
Note: To visit the inspiring website of the Institute of HeartMath, see http://www.heartmath.org.
Steven Pinker, a cognitive psychologist at Harvard, has been known to take provocative positions. He has argued that women are intrinsically different from men, that we are more driven by our genes than academics like to acknowledge, and that society is getting less violent over time — despite the mass shootings and other atrocities we hear about daily. The thesis of his latest book, “Enlightenment Now,” is that life on Earth is improving. By every major measure of human well-being, from personal safety to longevity to economic security to happiness, people everywhere are far better off today than they were before the start of the Enlightenment in the 17th century. "I stumbled across data showing that violence had declined over the course of history. The homicide rate in England was 50 times higher in the 14th century than it is today," [said Pinker]. "Like any other news reader, I just assumed that there was as much mayhem as ever. It’s only when you plot it over time ... that you can see the trends. It’s not just in violence that one sees progress, but in poverty, in illiteracy, in access to small luxuries. The percentage of the world getting an education, in gender parity in education - girls are going to school all over the world. Even in ... the world’s most retrograde countries, the rate of female education has increased. It was an epiphany from seeing graphs of human improvement that changed my view of the overall course of history: that progress is a demonstrable fact.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Since 1980, [former engineer Kailash Satyarthi] has spent his life campaigning against child labor, ultimately winning the Nobel Peace Prize ... in 2014. Satyarthi launched the 100 Million campaign in late 2016. The initiative ... seeks to engage 100 million young people around the world to speak out for the world's more than 100 million child workers. The International Labor Organization charts the total of child laborers globally at 152 million, with 73 million of those in hazardous labor conditions. 10 million children are victims of abject slavery. The number of children working has fallen sharply in the last two decades, from as many as 246 million in the year 2000. With more global awareness and effort, it could fall further. Satyarthi's organization and Participant Media collaborated on a letter-writing campaign, in which ... people wrote letters to the top 100 US retailers asking them to take steps to ensure the products they sell are not connected with child labor. So far more than a million letters have been sent. "The world is capable to end child labor," Satyarthi said. "We have the technology. We have the resources. We have laws and international treaties. We have everything. The only thing is that we have to feel compassion for others. "My struggle is for the globalization of compassion." Satyarthi's ambitions have long been focused on global policy, but the root of it all still remains back home in India. The original organization he founded [has] directly rescued more than 88,000 children.
Note: Why have so few ever heard of this most amazing, courageous man who has risked his life countless times to rescue tens of thousands of children from slave labor? After surviving numerous beatings and the murder of two of his colleagues, Satyarthi won the Nobel Peace Prize in 2014 for creating a global network focused on fighting for the rights of over 100 million child workers worldwide and rescuing the many millions still held as slave labor in almost every country in the world. Don't miss the moving documentary on Satyarthi and his work titled "The Price of Free."
Darrell Brokenborough opened the bright yellow refrigerator that stood on the sidewalk outside a row home at 308 N. 39th St., smiled and said, "It's full." He balanced on his cane so he could take a closer look at the apples, yogurt, greens, pasta, cheese and chicken inside. On the front of the fridge was written: "Free food" and "Take what you need. Leave what you don't." Philadelphia now has more than 20 of these refrigerators sitting outside homes and restaurants, offering free food to anyone passing by. Volunteers keep the fridges clean and stocked with food donated from grocery stores, restaurants, local farmers and anyone with extra to share. The concept of the community fridge ― sometimes called a "freedge" ― has been around for more than a decade, but it exploded during the pandemic as hunger spiked in the United States and worldwide. There are now about 200 of these community fridges in the United States, up from about 15 before the pandemic. "What we're learning is when you do something like this, people will support it. People do have goodness and kindness, and they will bring food," said Michelle Nelson, founder of Mama-Tee.com, which now runs 18 bright yellow fridges in Philadelphia and has been inundated with requests to put more in place throughout the country. Nelson said the effort is part of the movement known as "mutual aid," where people, even those struggling, want to help one another and have a stake in the project.
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In a new report, the International Energy Agency (IEA) says solar is now the cheapest form of electricity for utility companies to build. That's thanks to risk-reducing financial policies around the world, the agency says, and it applies to locations with both the most favorable policies and the easiest access to financing. The report underlines how important these policies are to encouraging development of renewables and other environmentally forward technologies. Carbon Brief (CB) summarizes the annual report with a lot of key details. The World Energy Outlook 2020 "offers four 'pathways' to 2040, all of which see a major rise in renewables," CB says. "The IEA's main scenario has 43 [percent] more solar output by 2040 than it expected in 2018, partly due to detailed new analysis showing that solar power is 20 [to] 50 [percent] cheaper than thought." The calculation depends on financing figures compared with the amount of output for solar projects. That means that at the same time panel technology gets more efficient and prices for basic panels continue to fall, investors are getting better and better financing deals. So the statistic "20 to 50 percent cheaper" is based on a calculus of companies building solar projects, not something that has throughput for consumers or even solar homeowners. But it's still a big deal, because the cost to build power plants is a major part of why so much of the world has stuck with coal and gas power.
The Vatican urged Catholics on Thursday to disinvest from the armaments and fossil fuel industries and to closely monitor companies in sectors such as mining to check if they are damaging the environment. The calls were contained in a 225-page manual for church leaders and workers to mark the fifth anniversary of Pope Francis’ landmark encyclical “Laudato Si” (Praised Be) on the need to protect nature, life and defenseless people. The compendium suggests practical steps to achieve the goals of the encyclical, which strongly supported agreements to contain global warming and warned against the dangers of climate change. The manual’s section on finance said people “could favor positive changes ... by excluding from their investments companies that do not satisfy certain parameters.” It listed these as respect for human rights, bans on child labor and protection of the environment. Called ‘Journeying Towards Care For Our Common Home’, one action point called on Catholics to “shun companies that are harmful to human or social ecology”. Another section called for the “stringent monitoring” of extraction industries in areas with fragile ecosystems to prevent air, soil and water contamination. Last month, more that 40 faith organizations from around the world, more than half of them Catholic, pledged to divest from fossil fuel companies. The Vatican bank has said it does not invest in fossil fuels and many Catholic dioceses and educational institutions around the world have taken similar positions.
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With the world's population at 7 billion and still growing we often look at the future with dread. In Don't Panic - The Truth About Population, world famous Swedish statistical showman Professor Hans Rosling presents a different view. We face huge challenges in terms of food, resources and climate change but at the heart of Rosling's statistical tour-de-force is the message that the world of tomorrow is a much better place than we might imagine. Professor Rosling reveals that the global challenge of rapid population growth, the so-called population explosion, has already been overcome. In just 50 years the average number of children born per woman has plummeted from 5 to just 2.5 and is still falling fast. This means that in a few generations' time, world population growth will level off completely. In Bangladesh ... families of two children are now the norm. We meet Taslima Khan who travels through rural villages dispensing contraceptives and advice on how to deal with difficult husbands. Deep in rural Mozambique – one of the poorest countries in the world – we meet subsistence farmers Andre and Olivia who've been saving for two years to buy a piece of life-transforming technology – a bicycle. Even in these countries, economic growth, investment in healthcare and infrastructure are paving the way to huge improvements in living standards. Globally, the proportion of people in extreme poverty is at its lowest ever, and now the United Nations is setting itself the goal of eradicating extreme poverty completely.
Note: Don't miss this awesome 5-minute video by author Hans Rosling showing the detailed statistics in a most entertaining way. For more see the many TED talks he gave.
We are learning just how smart insects can be. As I show in my new book, "The Mind of a Bee," the latest research indicates that even tiny-brained bees are profoundly intelligent creatures that can memorize not only flowers but also human faces, solve problems by thinking rather than by trial and error, and learn to use tools by observing skilled bees. They even appear to experience basic emotions, or at least something like optimism and pessimism. Bees have a "dance language" by which they can inform others in the hive of the precise location of a rewarding flower patch. The symbolic language involves repeating the motor patterns ("dances") of a knowledgeable bee on the vertical honeycomb. The movements make reference to gravity and the direction of the sun; since it's dark in the hive, bees that want to learn from the dancer need to touch its abdomen with their antennae. Sometimes, such dances are displayed at night, when no foraging takes place: The dancer appears to think about locations visited on the previous day, without an obvious need to do so at the time. The observation that bees are most likely sentient beings has important ethical implications. Many species of bees are threatened by pesticides and wide-scale habitat loss, and that this spells trouble because we need these insects to pollinate our crops. But is the utility of bees the only reason they should be protected? I don't think so. Bees have a rich inner world and unique perception, and, like humans, are able to think, enjoy and suffer.
Note: Watch an amazing, highly educational PBS documentary on the life of bees. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
A project to decentralize the internet that you’ve never heard of has more capacity than all other blockchain projects put together: 5-10X more, according to its founder. The project is called ThreeFold, and it’s not your typical blockchain startup. Instead, it’s a long-term project to rewire the internet in the image of its first incarnation: decentralized, unowned, accessible, free. “We have 18,000 CPU cores and 90 million gigabytes, which is a lot of capacity,” founder Kristof de Spiegeleer [said]. “Less than 20 companies actually own more than 80% of the internet capacity, which is the storage and the compute. It really needs to be something like electricity. It needs to be everywhere and everyone needs to have access to it. It needs to be cost effective, it needs to be reliable, it needs to be independent.” That would be a fundamentally different kind of internet: one we all collectively own rather than just one we all just use. It requires a lot of different technology for backups and storage, for which ThreeFold is building a variety of related technologies: peer-to-peer technology to create the grid in the first place; storage, compute, and network technologies to enable distributed applications; and a self-healing layer bridging people and applications. Oh, and yes. There is a blockchain component: smart contracts for utilizing the grid and keeping a record of activities. So ... you have people providing actual tangible services for others in exchange for some degree of cryptocurrency reward.
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Warring gangs in South Africa are working together in an unprecedented truce to deliver much-needed food to people under lockdown. The country has seen a 75% decrease in violent crime since it imposed strict restrictions over the coronavirus pandemic, and normally dangerous streets in Cape Town now see sworn enemies meeting up to collect essential goods to distribute throughout hungry communities. "What we're seeing happen here is literally a miracle," Pastor Andie Steele-Smith said. Steel-Smith works with gang members in his community, many of whom are convicted killers. "They are the best distributors in the country," he said. "They are used to distributing other white powders, but still they are distributing things and then, they know everybody." Preston Jacobs, a member of the "Americans" gang, told CBS News' Debora Patta it "feels nice" to take on a new role and communicate with those in need. "Now I see there are nice people also, and people want to love what we're doing now," Jacobs said. Sansi Hassan of the "Clever Kids" gang expressed hope that this current ceasefire in gang violence could be permanent in the post-lockdown future. "If it can stay like this, then there will be no gang fight," he said. "And every gang will agree with us." Pastor Steel-Smith remains optimistic for his community. "I am proud of you guys," he said to two gang members working to distribute essential goods. "If I died today and went to heaven, I would die a happy man."
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"Don't get dirty!" was once a constant family refrain, as parents despairingly watched their children spoil their best clothes. Today, many parents may secretly wish their children had the chance to pick up a bit of grime. According to recent research, the dirt outside is teaming with friendly microorganisms that can train the immune system and build resilience to a range of illnesses, including allergies, asthma and even depression and anxiety. Certain natural materials, such as soil and mud ... contain surprisingly powerful microorganisms whose positive impact on children's health we are only beginning to fully understand. Our brains evolved in natural landscapes, and our perceptual systems are particularly well suited to wild outdoor spaces. Supporting this theory, one study from 2009 found that children with attention-deficit hyperactivity disorder (ADHD) were better able to concentrate following a 20-minute walk in the park, compared to a 20-minute walk on the streets of a well-kept urban area. People who grow up on farms are generally less likely to develop asthma, allergies, or auto-immune disorders like Crohn's disease [due to] their childhood exposure to a more diverse range of organisms in the rural environment. Michele Antonelli, a doctor from Italy ... has researched the ways that mud therapies can influence health. People with [skin] disorders ... seem to have an impoverished community of organisms. "These microorganisms can play a major role in many major chronic diseases," he says.
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Mental states can have a profound impact on how ill we get – and how well we recover. Understanding this could help to boost the placebo effect, destroy cancers, enhance responses to vaccination and even re-evaluate illnesses that, for centuries, have been dismissed as being psychologically driven. Neuroscientist Catherine Dulac and her team at Harvard University in Cambridge, Massachusetts, have pinpointed neurons in an area called the hypothalamus that control symptoms including fever, warmth-seeking and loss of appetite in response to infection. "Most people probably assume that when you feel sick, it's because the bacteria or viruses are messing up your body," she says. But her team demonstrated that activating these neurons could generate symptoms of sickness even in the absence of a pathogen. An open question, Dulac adds, is whether these hypothalamic neurons can be activated by triggers other than pathogens, such as chronic inflammation. The insula ... is involved in processing emotion and bodily sensations. A 2021 study ... found that neurons in the insula store memories of past bouts of gut inflammation – and that stimulating those brain cells reactivated the immune response. Such a reaction might prime the body to fight potential threats. But these reactions could also backfire. This could be the case for certain conditions, such as irritable bowel syndrome, that can be exacerbated by negative psychological states.
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Crosswalks don't work. According to various studies, only between five and fifteen percent of drivers slow down at pedestrian crossings. The vast majority of drivers simply don't pay attention to them. America's deadly streetscape is the subject of The Street Project, a new PBS documentary about citizen-led efforts to make streets safer. When filmmaker Jennifer Boyd started making it, she assumed distracted driving must be behind the alarming rise in pedestrian deaths. But as she soon learned, digital screens are less of a culprit than most people realize. "Less than one percent of pedestrian deaths involved portable electronic devices," she found. Instead, she discovered that two of the biggest factors are speeding and bigger cars. If speeding and visibility are the problem and crosswalks can't stop it, color might. The Asphalt Art Initiative, a program funded by Bloomberg Philanthropies, provides grants to create art to modify dangerous streets. One of these projects is in Chattanooga, Tennessee, where artists and residents transformed a high-traffic commercial thoroughfare with a block-long asphalt mural, while students marked safe walking paths in the area with stencils and wheat paste. Overall, according to the Initiative, "the data showed a 50 percent drop in crashes involving pedestrians or cyclists and a 37 percent drop in crashes leading to injuries. Intersections with asphalt art saw a 17 percent reduction in total accidents."
Note: Don't miss the great pictures and video of public art available at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
By his own assessment, Dick Hoyt wasn't in racing shape the first time his teenage son Rick, a quadriplegic with cerebral palsy, asked if they could participate in a 5-mile fund-raising race – father pushing son in a wheelchair. "I said, 'Yeah, let's go down there and try it.' I had no idea what would happen, and nobody else did, either," Mr. Hoyt later recalled. "Most people expected us to go down to the corner and come back, but we ended up doing the whole thing." From those first racing steps, the two became legends in running circles and inspirational worldwide as they participated in more than 1,000 competitions, including dozens of marathons and multiple triathlons. Mr. Hoyt ... was 80 when he died of heart failure Wednesday. Though Mr. Hoyt and Rick posted a best time of 2:40:47 in the Marine Corps Marathon – a pace many marathoners will never touch running alone – the teaming of father and son was, for both, more important than all else. "When we're out there," Mr. Hoyt told the Globe in 1990, "there's nothing I feel I can't do with Rick." "Dick started this whole movement of duos, and Team Hoyt inspired thousands of people around the world," said longtime Boston Marathon race director Dave McGillivray. "He helped open the door to people believing in themselves, and the walls of intimidation crumbled." Most runners would be too intimidated to even try what Mr. Hoyt did over and over again – push a wheelchair carrying a boy, who became a grown man, up and down hills for 26.2 miles.
Note: Don't miss the profoundly inspiring and beautiful story and video of this dynamic duo available on this webpage. Explore a treasure trove of concise summaries of incredibly inspiring disabled persons news articles.
In a cavernous room filled with garbage, a giant mechanical claw reaches down and grabs five tons of trash. As a technician in a control room maneuvers the spiderlike crane, the claw drops its moldering harvest down a 10-story shaft into a boiler that is hotter than 1,500 degrees Fahrenheit. The process continues 24 hours a day to help fuel this power plant run by Tekniska Verken, a municipal government company in Linköping, a city 125 miles south of Stockholm. It is one of Sweden's 34 "waste-to-energy" power plants. Instead of burning coal or gas, this power plant burns trash. Sweden is known for strikingly reducing the trash sent to its landfills. Less than 1 percent of household waste in this Scandinavian country finds it way to landfills, according to Avfall Sverige, the Swedish Waste Management and Recycling association. Trash accounts for a small portion of Sweden's overall power supply; hydro and nuclear energy generate about 83 percent of Sweden's electricity, and wind generates another 7 percent. But garbage supplies much of the heat during cold months for the country's nearly 10 million residents. Energy from trash equals the heating demand of 1.25 million apartments and electricity for 680,000 homes, according to Avfall Sverige. Along with heat and electricity, Tekniska Verken produces methane biogas from 100,000 tons of food and organic waste each year. This biogas runs more than 200 city buses in the county, as well as fleets of garbage collection trucks, and some taxis and private cars.
Note: Why aren't other countries racing to embrace this amazing technology which remediates the huge trash problem? Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The coronavirus pandemic has inspired a grassroots movement that is connecting people who need help with donors who can offer financial assistance. So far, contributors have passed $13 million through more than 100,000 matches. Shelly Tygielski came up with the idea that she named Pandemic of Love. The mindfulness teacher in Fort Lauderdale, Florida, was looking for simple ways people in her community could take care of each other. "I posted the original video and the two links to signup forms on my social media feeds on March 14 and woke up the next morning and there were already 400 requests to get help and 500 to give help," Tygielski said. Tygielski shares her Pandemic of Love organization model with volunteers in other cities. These volunteers build teams to match applicants in their community and reach out to other communities when they need assistance. Maurico Martinez ... filled out the form to get help and received a text from an unknown number from California. "I got a text message from a lady named Simone in San Francisco, and she was willing to help me out, and 'what did I need, groceries, gasoline?' and could she send me some money?" Martinez told CNN. "She sent me a couple hundred dollars and I was so thankful and I wanted to pay her back. She said, 'No, this was Pandemic of Love,' and so then we started talking," Martinez recalled. "We started becoming friends ... and it was wonderful."
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Nobel Peace Prize winner Kailash Satyarthi wants consumers to ask more questions. Satyarthi stars in the new documentary, "The Price of Free," in which he rescues child slaves in India who work in factories, some of which supply U.S. stores. He told CBS News, "For every product, consumers can ask this question to the brand or shopkeepers, 'How can you guarantee that they are truly made without child labor?' That can be the starting point ... When consumers start asking questions, then [stores] have to find answers." Satyarthi said consumers have the power to hold businesses accountable for their practices. "It would not be too difficult to write to president of a company and ask, 'How will you ensure that your products are made without child labor?'" he said. "This is their moral and legal responsibility to ensure that no child exploit or labor is engaged. Brands cannot just escape." Satyarthi began his work freeing child slaves in India in 1981 and says he has saved more than 85,000 children since then. He has expanded his work to reach children around the world who are touched by not just slavery, but also trafficking, sexual abuse and other types of violence. The children come from poor families who are told they will be paid and taken care of; instead, they become enslaved under poor working conditions. He said that beyond the rescues, his organizations make sure the children have the social and educational support they need through government services before they are released.
Note: Why have so few ever heard of this most amazing, courageous man who has risked his life countless times to rescue tens of thousands of children from slave labor? After surviving numerous beatings and the murder of two of his colleagues, Satyarthi won the Nobel Peace Prize in 2014 for creating a global network focused on fighting for the rights of over 100 million child workers worldwide and rescuing the many millions still held as slave labor in almost every country in the world. Don't miss the moving documentary on Sartyarthi and his work titled "The Price of Free."
Finland’s much-lauded “housing first” approach ... has been in place for more than a decade. The idea is simple. To solve homelessness you start by giving someone a home, a permanent one with no strings attached. If they want to drink, they can; if they want to take drugs, that’s fine too. Support services are made available to treat addiction, mental health and other problems, and to help people get back on their feet, from assisting with welfare paperwork to securing a job. The housing in Finland is a mix of designated standard apartments sprinkled through the community, and supported housing: apartment blocks with on-site services, built or renovated specifically for chronically homeless people. Formerly homeless residents ... pay rent from their own pockets or through the benefits afforded by Finland’s relatively generous welfare state. The approach is working. As homelessness rises across Europe, Finland’s numbers are falling. In 1987, there were around 18,000 homeless people. In 2017, there were 7,112 homeless people, of which only 415 were living on the streets or in emergency shelters. The vast majority (84 percent) were staying temporarily with friends or relatives. Between 2008 and 2015, the number of people experiencing long-term homelessness dropped by 35 percent. While it’s expensive to build, buy and rent housing for homeless people, as well as provide the vital support services, the architects of the policy say it pays for itself. Studies have found housing one long-term homeless person saves society around €15,000 ($17,000) a year ... due to a reduction in their use of services such as hospital emergency rooms, police and the criminal justice system.
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Nestled on a wide plateau surrounded by the Espinhaco Mountains in southeastern Brazil is the city of Belo Horizonte. The city of 2.5 million is an industrial and technological hub, which had historically led to stark socioeconomic divisions, including high rates of poverty. But while other similarly situated cities around the globe struggle to meet the basic needs of their residents, Belo Horizonte pioneered a food security system that has effectively eliminated hunger in the city. The entire program requires less than 2% of the city's annual budget. Building off Brazil's grassroots Movement for Ethics in Politics, in 1993 Belo Horizonte enacted a municipal law that established a citizen's right to food. Today, Belo Horizonte's food security system comprises 20 interconnected programs that approach food security in sustainable ways. When the novel coronavirus pandemic hit Brazil in February, Belo Horizonte was well-positioned to address at least one attendant issue of the pandemic: The city already had a substantial infrastructure for distributing fresh, healthy food at low or no-cost to the vast majority of its residents. As Brazil's COVID-19 cases skyrocketed and the need became greater, businesses, nonprofits, and individuals offered financial and distribution support to expand the existing food security network, including increasing the number of open-air markets and restaurants available to distribute food to those in need.
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When we think about people who are behind bars for crimes simple or heinous, our minds take us to a place of judgment. We may view inmates as less than: less intelligent, less successful, less worthy of love and support. We may see them as "other." The reality is, we may all be a few experiences away from potentially committing a crime. A video that poignantly highlights the dynamics that could lead to incarceration is called Step Inside the Circle. It begins with a group of 235 men in blue uniforms in a yard of a maximum-security prison. Barbed wire and guards surround them. They tower over a petite blond woman wearing a black and white t-shirt that says There Is No Shame. She carries a megaphone through which she invites them to step inside the circle if they have experienced verbal or physical abuse and neglect, if they lived in a home without feeling loved, if they had given up on themselves. One by one and then in multitudes, they join Fritzi Horstman as together they chant "There is no shame," over and over. A group of them move indoors and sit in a circle of chairs with Horstman admitting her own wounds that led to criminal activity. That opened the door for the participants to describe the wounds they have carried for much of their lives. [The] men were visibly moved, some wiping their eyes, some providing brotherly support and admitted that they were breaking the code by being vulnerable. They discovered that it was a unifying experience and they felt less isolated as a result.
Note: Two short, incredibly inspiring documentaries show how these inmates' lives have been transformed. Don't miss "Step Inside the Circle" (7 min) and "Honor Yard" (8 min).
Wilma Rudolph outran poverty, polio, scarlet fever and the limits placed on black women by societal convention to win three gold medals in sprint events at the 1960 Olympics in Rome. By the time brain cancer caught Rudolph, leading to her death Saturday at age 54, she had achieved a stature that made her legend and her sport greater in the long run. The 20th of 22 children of a porter and a cleaning lady, Rudolph lost the use of her left leg after contracting polio and scarlet fever at age 4. Doctors told her parents she never would walk again without braces, but she refused to accept that prognosis and began to walk unassisted at age 9. It wasn't long before she was outrunning all the girls and boys in her neighborhood. At 16, already under the tutelage of Tennessee State University coach Ed Temple, Rudolph won a bronze medal on the 4 x 100-meter relay at the 1956 Olympics in Melbourne, Australia. Four years later, when she was the mother of a 2-year-old, Rudolph won the three golds despite running all three events with a sprained ankle. After being voted Associated Press female athlete of the year in 1960 and 1961 and the Sullivan Award as the nation's top amateur athlete in 1961, Rudolph retired at 21, a decision that reflects an era in which lack of financial incentives kept most Olympic careers short. She turned to a variety of humanitarian projects, including goodwill ambassador to West Africa, coaching at DePauw University and working for underprivileged children through the Wilma Rudolph Foundation.
Note: The remarkable woman once commented, "My doctors told me I would never walk again. My mother told me I would. I believed my mother."
Thanks to the internet and MOOC (massive open online courses) culture, it's not hard to find courses from prestigious universities such as Yale online for free or cheap. Counter to the Ivy League's legacy of exclusivity, MOOCs are designed to remove traditional education barriers: price and location. In fact, Yale offers access to a handful of recorded in-person courses such as African American History: From Emancipation to the Present via Open Yale Courses, a platform where anyone can access the lectures. However, lecture-listeners won't earn course credit, degrees, or a certificate of completion. If you're looking for a classroom-like educational experience with more structure, feedback, and peers, you'll want to turn to Coursera. The online learning platform features more than a dozen Yale courses that range in topic from economics to parenting to happiness. Coursera classes typically include video lectures, resources, community discussions, and quizzes. They're free to enroll in, but you'll have to pay a low fee (starting at $49) for features like graded homework assignments or certificates of completion, which can be added to a LinkedIn page. Based on the most popular course in Yale's history, [The Science of Well-Being] combines positive psychology with the real-life applications of behavioral science to increase your own happiness using concrete, productive habits. Read our full review of The Science of Well-Being course here.
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Dr Abhay Bang does not look like a pioneer. And yet ... this is the man who has revolutionised healthcare for the poorest people in India and who has overseen a programme that has sent infant mortality rates plummeting in one of the most poverty-stricken areas of the world. Medical experts now believe that Dr Bang's radical beliefs hold the key to tackling the myriad endemic health problems that blight the developing word. Instead of accepting the traditional hospital-based treatment model, Dr Bang has spent the last 26 years training up local volunteers in Gadchiroli, one of the most deprived districts in the Indian state of Maharashtra, to treat simple maladies at home. The World Health Organisation and Unicef have recently endorsed his approach to treating newborn babies and the programme is currently being rolled out to parts of Africa. In 1988, 121 newborn babies were dying out of every 1,000 births in the area. The newborn death rate in Gadchiroli has now fallen to 30 per 1,000 live births. Dr Bang's solution was simple: he trained a group of local women in the basics of neonatal care. They were taught how to diagnose pneumonia (using an abacus to count breaths), how to resuscitate children and how to administer some basic antibiotics. Instead of villagers having to walk for miles to get to the nearest hospital, these health visitors (called arogyadoots, which means "health messengers") went to where they were most needed.
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It was a small trial, just 18 rectal cancer patients, every one of whom took the same drug. But the results were astonishing. The cancer vanished in every single patient, undetectable by physical exam, endoscopy, PET scans or M.R.I. scans. Dr. Luis A. Diaz Jr. of Memorial Sloan Kettering Cancer Center, an author of a paper published Sunday in the New England Journal of Medicine describing the results ... said he knew of no other study in which a treatment completely obliterated a cancer in every patient. "I believe this is the first time this has happened in the history of cancer," Dr. Diaz said. Dr. Alan P. Venook, a colorectal cancer specialist at the University of California, San Francisco, who was not involved with the study, said he also thought this was a first. A complete remission in every single patient is "unheard-of," he said. These rectal cancer patients had faced grueling treatments – chemotherapy, radiation and, most likely, life-altering surgery that could result in bowel, urinary and sexual dysfunction. Some would need colostomy bags. They entered the study thinking that, when it was over, they would have to undergo those procedures because no one really expected their tumors to disappear. But they got a surprise: No further treatment was necessary. "There were a lot of happy tears," said Dr. Andrea Cercek, an oncologist at Memorial Sloan Kettering Cancer Center and a co-author of the paper. Another surprise, Dr. Venook added, was that none of the patients had clinically significant complications.
Note: Will this amazing treatment be suppressed, like so many others before it? Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Celebrity investor Mark Cuban is receiving praise on social media after he launched a new company that provides patients access to affordable medications. Cuban launched the Mark Cuban Cost Plus Drug Company (MCCPDC), a direct-to-consumer online company that offers more than 100 generic medications at discounted prices. The investor said ​​he aims to "be the low-cost provider of medications to patients." He continued: "If you don't have insurance or have a high deductible plan, you know that even the most basic medications can cost a fortune. Many people are spending crazy amounts of money each month just to stay healthy. No American should have to suffer or worse–because they can't afford basic prescription medications." The company's low costs are achieved by working directly with partners, which "allows us to only markup our costs by 15 percent," Cuban explained. Explaining the business model, Cuban cited the drug prescribed for hookworm, Albendazole, which can cost as much as $500 per course. "Our cost for Albendazole is $26.08 per course. We mark that price up by 15 percent so we can continue to run the company and invest in disrupting the pricing of as many drugs as we possibly can," he explained. "That makes the base price of the drug $30. Then we add on the actual cost, $3.00, that our pharmacy partners charge us to prepare and provide your prescription to you. "That makes the sales price on this website $33. Far, far lower than the pricing available in the marketplace."
Note: As big Pharma rakes in the huge profits, Marc Cuban has created a new company called CostPlus which brings many expensive drugs to you at a fraction of the price. Sadly, very few of the major media are reporting on this. Cuban says, "Everyone should have safe, affordable medicines with transparent prices."
Scientists have developed new technology that can turn seawater into clean drinking water in less than 30 minutes. Researchers based in Australia used a metal-organic framework (MOF), a type of lattice-like crystal, to desalinate water. The hollow framework of pores separates the salty solute within the brackish water or even saltier seawater, in a process known as molecular sieving. Under dark conditions, the framework absorbs salts and other impurities in the water in 30 minutes. The MOF itself is then regenerated for reuse in just four minutes, using sunlight to remove the adsorbed salts. The light-responsive MOF was used to filter harmful particles from water and generate 139.5 litres of clean water per kilogram of MOF per day. Scientists say their technology is more energy-efficient than current desalination practices, including reverse osmosis, and could provide potable water for millions globally. Water scarcity is one of the largest global risks in the upcoming years, according to the World Economic Forum (WEF). Thermal desalination processes by evaporation using solar energy are widely used to produce fresh water, but can be highly energy intensive. 'Sunlight is the most abundant and renewable source of energy on Earth,' said Professor Huanting Wang ... at Monash University in Australia. 'Our development of a new adsorbent-based desalination process through the use of sunlight for regeneration provides an energy-efficient and environmentally-sustainable solution for desalination.'
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Research shows that acts of kindness make us feel better and healthier. Kindness is also key to how we evolved and survived as a species, scientists say. We are hard-wired to be kind. Psychology professor Sonja Lyubomirsky has put that concept to the test in numerous experiments over 20 years and repeatedly found that people feel better when they are kind to others, even more than when they are kind to themselves. “Acts of kindness are very powerful,” Lyubomirsky said. In one experiment, she asked subjects to do an extra three acts of kindness for other people a week and asked a different group to do three acts of self-kindness. The people who were kind to others became happier and felt more connected to the world. The same occurred with money, using it to help others versus helping yourself. Lyubomirsky said she thinks it is because people spend too much time thinking and worrying about themselves and when they think of others while doing acts of kindness, it redirects them away from their own problems. Oxford’s [Oliver] Curry analyzed peer-reviewed research like Lyubomirsky’s and found at least 27 studies showing the same thing: Being kind makes people feel better emotionally. But it’s not just emotional. It’s physical. Lyubomirsky said a study of people with multiple sclerosis ... found they felt better physically when helping others. She also found that in people doing more acts of kindness that the genes that trigger inflammation were turned down more than in people who don’t.
Note: If the above link fails, this article is also available here. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Dogs have such exquisitely sensitive noses that they can detect bombs, drugs, citrus and other contraband in luggage or pockets. Is it possible that they can sniff out even malaria? And when might that be useful? A small pilot study has shown that dogs can accurately identify socks worn overnight by children infected with malaria parasites — even when the children had cases so mild that they were not feverish. In itself, such canine prowess is not surprising. Since 2004, dogs have shown that they can detect bladder cancer in urine samples, lung cancer in breath samples and ovarian cancer in blood samples. Trained dogs now warn owners with diabetes when their blood sugar has dropped dangerously low and owners with epilepsy when they are on the verge of a seizure. Other dogs are being taught to detect Parkinson’s disease years before symptoms appear. The new study ... does not mean that dogs will replace laboratories. But for sorting through crowds, malaria-sniffing dogs could potentially be very useful. Some countries and regions that have eliminated the disease share heavily trafficked borders with others that have not. For example, South Africa, Sri Lanka and the island of Zanzibar have no cases but get streams of visitors from Mozambique, India and mainland Tanzania. And when a region is close to eliminating malaria, dogs could sweep through villages, nosing out silent carriers — people who are not ill but have parasites in their blood that mosquitoes could pass on to others.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Tao Porchon-Lynch is 99 years old, and she’s still practices – and teaches! – yoga regularly. So what’s her secret to staying happy and active? “Every morning I wake up and say this is going to be the best day of my life – and it is,” Porchon-Lynch tells Well and Good. “My life is my meditation.” Porchon-Lynch abides by three simple tips to stay upbeat. The first is to not get fixated on bad things that may or may not happen. “Your mind gets in the way. It plagues you with all of the things that can go wrong,” she says. “I don’t let it get in my way.” Secondly, she says to stop judging others. “Don’t look down on anyone,” she says. “Know that you can learn from everyone.” Finally, Porchon-Lynch says to begin each day feeling happy. “Wake up with a smile on your face!” Porchon-Lynch has been practicing yoga for over 70 years, and has been teaching it for 45. She encourages people of all ages to try yoga, and says it’s never too late to start. “Don’t give up and think, ‘I’ve done it. Now I can sit back,’ ” she [said]. “You haven’t seen enough of this earth and there is a lot more to see that is beautiful.“
Note: For more on this amazing woman, see this Newsweek article.
"Don't judge a book by its cover" is the kind of advice most people forget when they meet Joel Hartgrove. Maori tattoos cover his neck, ears and his shaved skull. Hartgrove is an open book. You can borrow him for 20 minutes, talk to him about his time in the Australian army, his Indigenous roots, his tattoos, anything you'd like. You'll find you're speaking with a deep thinker who answers nosy questions with humor and heart – a common trait among the "books" available for loan in Ronni Abergel's library. "They are stigmatized," Abergel says of his collection, "maybe because of their weight, their looks, their profession, their religious, sexual or political orientation, or because they survived abuse and traumas. We can't just judge someone on face value." Abergel, 48, is the director of the biggest and most beautiful library in the world: the Human Library, where you borrow people instead of books and speak with them about their lives. His library rules are simple: Treat the books respectfully; bring them back on time and in the same shape you borrowed them; don't take them home. "They will answer any question you have the courage to ask," Abergel promises. The Human Library is now active in 80 countries, with branches in Texas and Tokyo, Bangladesh and Berlin. Every reader who visits, virtually or in-person, chooses two or three topics that interest them: rugby, depression, refugees, sex work, cancer, grief. "There is a great book hidden in all of us, and most of us would be bestsellers," Abergel believes.
Note: Don't miss a deeply moving series called HUMAN by filmmaker Yann Arthus-Bertrand, who spent three years collecting real-life stories from thousands of people in 60 countries. Their stories, although unique to them, speak to the human condition and the parts of life that unite us all: love, happiness, poverty, war, and the future of our planet.
No one chooses medical debt. Many Americans who fall ill have no choice but to rack up debt in order to stay healthy or, in some cases, stay alive. For the underinsured and uninsured, incurring debt is inevitable. In a June 2022 survey, 40% percent of adults said they were burdened with medical debt. But progress on this issue is already underway. A recent report found that medical debt has fallen by almost 18% since 2020. This change is no coincidence, rather it points to the real impact that relief programs ... have had on everyday Americans. One such program comes out of my city of Toledo, Ohio. In November, Toledo City Council passed a community-scale medical debt relief initiative in partnership with Lucas County. We partnered with the national charity RIP Medical Debt and devoted $800,000 of Toledo's ARPA funds (and $800,000 of the matched commitment from Lucas county) to medical debt relief. The way it works is simple: RIP Medical Debt purchases debt for pennies on the dollar and then relieves the debt. Our groundbreaking program will wipe out as much as $240 million in medical debt for as many as 41,000 people at a cost of only $1.6 million. There are no administrative hurdles for community members to overcome. Instead, relief recipients are simply sent a letter informing them their debt has been canceled. Two-thirds of Americans (67%) would support the Toledo model for medical debt relief being adopted in their community, including strong majorities of Democrats, Republicans, and Independents.
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An intriguing claim that human brain cells possess crystals of a highly magnetic mineral known as magnetite was described today by Dr. Joseph Kirschvink, a professor at the California Institute of Technology. The 38-year-old geobiologist said he believed that magnetite crystals enabled animals from bees to whales to navigate by using the earth's magnetic field. He said he doubted that they supported any sensory capability in humans, although he suspected that they might account for the possible influence of strong electromagnetic fields on human health. That magnetite, one of the hardest metals on earth, is synthesized by the human brain "is sure to astound most scientists," Dr. Kirschvink said, but what it is doing there is a "total mystery." It might be a vestige from evolution and serve no purpose, he said. Or it could play a role in biology, explaining why electromagnetic fields have been associated with brain cancer and leukemia and why certain odd blips, called spin echoes, show up on magnetic resonance images of the brain. Each human brain on average contains seven billion particles of magnetite, weighing a total of one-millionth of an ounce. Magnetite interacts over a million times more strongly with external magnetic fields than any other biological material, Dr. Kirschvink said, including the iron in red blood cells. If only one cell in a million contains magnetite, he said, magnetic fields could exert an effect on the tissue.
Note: Robert O. Becker's classic book "The Body Electric" presents amazing scientific experiments showing the importance of electrical fields and magnetic crystals in the human body. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Correctional systems throughout much of Scandinavia are guided by a general set of philosophical principles. In Norway, core values of safety, transparency and innovation are considered fundamental to the idea of creating normality in prison, the feeling that life as part of a community continues. Incarcerated people can wear their own clothes, work in jobs that prepare them for employment and cook their own meals. Cells in Norway are also for a single person – not multiple people, as in most cases in the U.S. Importantly, correctional officers have at least a two-year, university-level education and are directly involved in rehabilitation and planning for the incarcerated person's re-entry into the world outside of prison. In the U.S., most officers receive just a few weeks of training. Recidivism rates in Scandinavia are low. In Norway ... less than half of people released from prison are rearrested after three years. In Pennsylvania, that figure is closer to 70%. In State Correctional Institution Chester, known as SCI Chester, a medium-security prison located just outside of Philadelphia, a correctional officer-guided team has worked since 2018 to incorporate Scandinavian penal principles into its own institution. Six men in SCI Chester – each sentenced to life in prison – were selected to participate. They then moved on to the new housing unit, which had come to be known as "Little Scandinavia." SCI Chester shows that it is, in fact, possible to adapt Scandinavian-style penal philosophies.
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Our brains are made up of billions of cells that work together to create our every ability. Wipe out those cells, through a stroke or other brain trauma, and you may no longer be able to read, but you might still be able to speak, sing or write. It's all about where the brain is damaged – which systems of cells are traumatized and which are not. The three-pound mass of neurological tissue that we call the brain has the power not only to create every ability we have but also to manifest our perception of reality. Our brains have a two-pronged defense mechanism that kicks in when brain trauma occurs. Not only are we able to grow some new neurons – a process called neurogenesis – especially in the sites where physical trauma has occurred, our brain cells are capable of neuroplasticity, which means they can rearrange which other neurons they are in communication with. That's why, whenever I meet someone who has experienced a brain trauma of any sort, I don't focus on what abilities that person has lost, but rather I marvel at what insights that person might have gained because of the experience. Few things have greater impact on how people choose to live their lives than neurological trauma or near-death experiences. And when we find ourselves to be neurologically impaired, we become vulnerable and need others to support us rather than criticize or judge us. I became a much more compassionate and empathetic person following my stroke and recovery. Perhaps I am not the only one.
Note: The above was written by Jill Bolte Taylor, a neuroscientist and the author of "My Stroke of Insight: A Brain Scientist's Personal Journey." Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Practising mindfulness is much better than taking part in talking therapies at helping people recover from depression, a British study has found. People who used a mindfulness self-help book for eight weeks and had six sessions with a counsellor experienced a 17.5% greater improvement in recovery from depressive symptoms than those who underwent cognitive behavioural therapy (CBT) while being supported by a mental health practitioner. Their results have been published in JAMA Psychiatry. The NHS says mindfulness involves people paying attention to "what is going on inside and outside ourselves, moment by moment" and "the sights, sounds, smells and tastes of the present moment" as well as being aware of their thoughts and feelings as they happen. People using mindfulness in the LIGHTMind 2 trial spent eight weeks following the advice in The Mindful Way Workbook, which helps them build up their mindfulness skills by guiding them on what they should do every day in order to be aware of their thoughts, feelings and physical sensations in a non-judgmental way. Doing that helps people address some of the behaviours that can maintain feelings of depression. They also had six one-to-one half-hour "support sessions" on the telephone with a therapist discussing their progress, experience of practising mindfulness and asking questions. Mindfulness-based treatment is also a cheaper way of tackling depression because people using it needed on average Ł526 less of subsequent treatment.
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"Nelson Mandela – I'd never heard the name before in my life," a former prison guard to the South African icon recalls. Christo Brand casts his mind back to 1978, and his first night guarding one of the most influential people of the past century. He was just 19 years old. A sergeant informed him the ageing man sleeping uncomfortably on the floor of the Robben Island jail cell was "a terrorist trying to overthrow your country". Mr Brand ... soon became close with Mandela. He began to spend days and nights with Mandela, who he says remained charming even after some 16 years as prisoner 466/64. In time he saw virtue in the older man's crimes. Reflecting after years at Mandela's side, years in which he saw his friend slowly but surely topple the old order, Mr Brand says: "Mandela was fighting for the freedom of the country, he was prepared to go to the gallows for freedom for his people". "When Mandela was in prison," Mr Brand says, "he studied Martin Luther King and Gandhi, he tried to follow their footsteps and try to bring a change." In his memoir Long Walk to Freedom, Mandela hints at why he kept his prison officer at his side even after being freed. Mr Brand, he writes, "reinforced my belief in the essential humanity even of those who had kept me behind bars". Mandela emerged from prison in 1990 already negotiating with South Africa's leadership for the changes that would see the country's first democratic election a few years later.
Note: Read more on Nelson Mandela's powerful capacity for empathy, and how he served as a striking role model for addressing the hearts, not minds, of people we deem as opponents or oppressors.
In 2018, the military, struggling to meet enlistment goals, began invading gaming communities as part of a larger, digital-first strategy. Recruiters who had once stalked school assemblies and shopping malls began streaming games on social media and competing in tournaments to court new enlistees online. Since then, the military's online recruiting strategy has expanded to the Amazon-owned streaming platform Twitch, which attracts 140 million active users per month. The Army, Navy, and Air Force churn out hours of Twitch content per week, including streams of popular first-person-shooter games. The Armed Forces claim their gamers ... aren't technically recruiters. But anti-war advocates say they might as well be. To counter this, [Marine veteran Chris] Velazquez became a community developer for Gamers for Peace (GFP), the first peace organization formed to mirror the military's online recruiting practices: While streaming popular games like Halo and Rocket League, its members–many of them veterans–offer career advice and mentorship to teens, talk politics, and discuss the realities of war. They also share information about online military recruitment tactics at in-person gaming conventions such as PAX Unplugged. These initiatives, members say, give prospective recruits the tools and knowledge to see other options and reconsider enlisting. The group has already accrued nearly 600 Twitch followers as well as 400 members on the popular messaging service Discord.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The recent launch of a new mobile phone service introduced significant new privacy protections into the mobile phone system. This exciting new approach highlights the failure of the existing mobile phone infrastructure to protect privacy, and points the way forward for a wide variety of technologies. Today's cellphones are generally a privacy disaster. Partly that's the result of the two companies that control the operating system software on the vast majority of the world's pocket computers. In order for your carrier to route calls and data to your phone, the network needs to constantly know which cell tower your phone is near. And when you make a call or use data, the provider can see where that traffic is going. Cell carriers track and store this accidental byproduct of the technology in order to record people's location history and network activity for marketing purposes and, in certain circumstances, for sharing with law enforcement. The new phone service, called Pretty Good Phone Privacy (PGPP), uses encryption techniques to deliberately blind itself so that it can't know that the user of a mobile device is you, or what data you are sending from that phone. You connect to the PGPP service for payment, and that's all. With PGPP's approach, the carrier simply does not have the data to turn over to anyone. It cannot be sold, leaked, or hacked, let alone offered to overreaching law enforcement agencies. Verizon, T-Mobile, AT&T, and their smaller competitors could be offering such a privacy-protecting service, but don't want to.
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Last month, a small warehouse in the English city of Nottingham received the crucial final components for a project that leverages the power of used EV batteries to create a new kind of circular economy. Inside, city authorities have installed 40 two-way electric vehicle chargers that are connected to solar panels and a pioneering battery energy storage system, which will together power a number of on-site facilities and a fleet of 200 municipal vehicles. Each day Nottingham will send a combination of solar-generated energy – and whatever is left in the vehicles after the day's use – from its storage devices into the national grid. What makes the project truly circular is the battery technology itself. Funded by the European Union's Interreg North-West Europe Programme, the energy storage system, E-STOR, is made out of used EV batteries by the British company Connected Energy. After around a decade, an EV battery no longer provides sufficient performance for car journeys. However, they still can retain up to 80 percent of their original capacity, and with this great remaining power comes great reusability. "As the batteries degrade, they lose their usefulness for vehicles," says Matthew Lumsden, chairman of Connected Energy. "But batteries can be used for so many other things, and to not do so results in waste and more mining of natural resources." One study ... calculated that a second life battery system saved 450 tons of CO2 per MWh over its lifetime.
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Minecraft has established itself as a cultural phenomenon for many reasons: it's creative, collaborative, and sufficiently facile as to be considered accessible to almost anybody. These benefits ... form the perfect vehicle for Reporters Without Borders' Uncensored Library, a virtual hub housing a collection of otherwise inaccessible journalism from all over the world, with specific sections devoted to Russia, Egypt, Mexico, Saudi Arabia, and Vietnam. "In Egypt there's no free information," Reporters Without Borders media and public relations officer Kristin Bässe tells me. Mexico is the country where journalists are most at risk, she adds, with governmental and cartel interference often culminating in the death of those voices deemed dissident. "It's a different form of censorship," Bässe explains. "People don't want to publish because they're scared." "In the Mexico room we built memorials to 12 Mexican journalists who have been murdered," [said Blockworks managing director James] Delaney. Delaney tells me that the forms of censorship in Egypt are more blatant. "The articles you see in this room are actually banned," he explains. "If you live in Egypt you're unable to access them unless you come to our Minecraft server." This is the case for the Russian, Vietnamese, and Saudi Arabian sections, too. "The content you find in these rooms is illegal, but we can see from the server logins that we've already had people from all five of these countries join and read up on this information," he says.
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Loretta J. Ross [identifies] the characteristics, and limits, of call-out culture: the act of publicly shaming another person for behavior deemed unacceptable. Civil conversation between parties who disagree has also been part of activism, including her own, for quite some time. "I am challenging the call-out culture," Ross said. "I think you can understand how calling out is toxic. It really does alienate people, and makes them fearful of speaking up." The antidote to that ... Professor Ross believes, is "calling in." Calling in is like calling out, but done privately and with respect. "It's a call out done with love," she said. That may mean simply sending someone a private message, or even ringing them on the telephone to discuss the matter, or simply taking a breath before commenting, screen-shotting or demanding one "do better" without explaining how. Calling out assumes the worst. Calling in involves conversation, compassion and context. “I think we overuse that word ‘trigger’ when really we mean discomfort,” she said. “And we should be able to have uncomfortable conversations.” Ross told the students ... “I think we actually sabotage our own happiness with this unrestrained anger. And I have to honestly ask: Why are you making choices to make the world crueler than it needs to be and calling that being woke?" She thought of what her organization’s founder, the Rev. C.T. Vivian ... told her: “When you ask people to give up hate, you have to be there for them when they do.”
Note: Watch Ross's powerful Ted Talk on simple, yet deeply inspiring tools for calling people in instead of calling people out.
Co-Op City is amazing. A massive housing development on the eastern edge of the Bronx, it has its own schools, power plant, newspaper, even a planetarium. It was built by a clothing workers union and the United Housing Federation in the 1960s to provide affordable middle-class housing in New York City. From the beginning, it embraced a social justice mandate that included participatory self-government, ethnic diversity and a sharing of resources. Just 49 percent of New York City households have responded to the 2020 Census so far – well behind the national average of nearly 60 percent. At stake are potentially billions of dollars in desperately needed federal funds as well as seats in the House of Representatives. But not all Census tracts are created equal. In Co-Op City, the world's largest co-operative housing complex, with more than 15,000 apartments, residents are not only well ahead of the rest of the Bronx and of New York City – they also outpace much of the nation. Among Co-Op City's seven tracts, five exceed 70 percent in participating, and the others are not far behind – making "the city in a city" an outlier in the Bronx, where fewer than 40 percent in many tracts have responded to Census Bureau mailings. Noel Ellison, 67, general manager for Co-Op City's property management company, Riverbay Corporation, said the coronavirus crisis has galvanized residents, bringing an already tight community even closer. So did Co-Op City's unusual inclusiveness, he suggested.
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The hole in the Earth's ozone layer is expected to fully heal within 50 years, climate change experts predict in a new UN report. A fragile shield of gas around the planet, the ozone layer protects animal and plant life from the powerful ultraviolet (UV) rays of the sun. When the ozone layer is weakened, more UV rays can get through, making humans more prone to skin cancer, cataracts and other diseases. Scientists discovered huge damage to the layer in the 1980s and identified chlorofluorocarbons, or CFCs, as the main culprit. CFCs used to be common in refrigerators, aerosol cans and dry-cleaning chemicals, but they were banned globally under the Montreal Protocol of 1987. The decline in CFCs in our atmosphere as a result of those measures now mean the ozone layer is expected to have fully recovered sometime in the 2060s, according to the report by the UN Environment Programme, World Meteorological Organization, European Commission and other bodies. In parts of the stratosphere, where most of the ozone is found, the layer has recovered at a rate of 1-3% per decade since 2000, the authors state. At the recovery rates projected by the UN report, the northern hemisphere and mid-latitude ozone is scheduled to heal completely by the 2030s, followed by the southern hemisphere in the 2050s and polar regions by 2060. Erik Solheim, head of UN Environment, described the Montreal Protocol as "one of the most successful multilateral agreements in history."
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As a child, Suzanne Simard often roamed Canada's old-growth forests. Simard noticed that up to 10 percent of newly planted Douglas fir were likely to get sick and die whenever nearby aspen, paper birch and cottonwood were removed. The reasons were unclear. The planted saplings had plenty of space, and they received more light and water than trees in old, dense forests. So why were they so frail? Simard suspected that the answer was buried in the soil. Underground, trees and fungi form partnerships known as mycorrhizas: Threadlike fungi envelop and fuse with tree roots, helping them extract water and nutrients like phosphorus and nitrogen in exchange for some of the carbon-rich sugars the trees make through photosynthesis. Research had demonstrated that mycorrhizas also connected plants to one another and that these associations might be ecologically important. By analyzing the DNA in root tips and tracing the movement of molecules through underground conduits, Simard has discovered that fungal threads link nearly every tree in a forest – even trees of different species. Carbon, water, nutrients, alarm signals and hormones can pass from tree to tree through these subterranean circuits. Before Simard and other ecologists revealed the extent and significance of mycorrhizal networks, foresters typically regarded trees as solitary individuals that competed for space and resources. This framework is far too simplistic. An old-growth forest is ... a vast, ancient and intricate society.
Note: If you are interested in cutting edge work on tree and plant consciousness, this long article is worth reading in full. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The German government has announced plans to convert 62 disused military bases just west of the Iron Curtain into nature reserves for eagles, woodpeckers, bats, and beetles. Environment Minister Barbara Hendricks said: "We are seizing a historic opportunity with this conversion — many areas that were once no-go zones are no longer needed for military purposes. “We are fortunate that we can now give these places back to nature." Together the bases are 31,000 hectares — that's equivalent to 40,000 football pitches. The conversion will see Germany's total area of protected wildlife increase by a quarter. After toying with the idea of selling the land off as real estate, the government opted instead to make a grand environmental gesture. It will become another addition to what is now known as the European Green Belt. A spokesperson from The European Green Belt told The Independent: "In the remoteness of the inhuman border fortifications of the Iron Curtain nature was able to develop nearly undisturbed. "Today the European Green Belt is an ecological network and memorial landscape running from the Barents to the Black Sea."
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
A friendly smile. A food pantry donation. Such acts of kindness have a self-serving upside ... as science has conclusively shown they also make you healthier. UCLA is poised to advance that science with the ... launch of the world’s first interdisciplinary research institute on kindness, which will explore, for instance, how and why being nice to others reduces depression and the risk of cancer and cardiovascular disease. Research by UCLA scientists already has shown that mindfulness and kindness actually alter the behavior of genes, turning down those that promote inflammation, which can lead to heart disease or certain cancers, and turning up the activity of genes that protect against infections. But the ultimate goal of the UCLA Bedari Kindness Institute is to spread kindness and promote a more humane world. It will develop training tools to help practice kindness and spread them through online programs, public lectures, media outreach and a free app called UCLA Mindful. When it comes to kindness, the intention, rather than the outcome, is key. In other words, it’s the thought that counts, as the adage goes. “Cultivating kind thoughts increases the frequency of kind actions, and both the thoughts and the experience of engaging in the actions have positive effects on the well-being of the individual,” said Daniel Fessler ... the institute’s inaugural director. The institute’s work ... will focus on three themes: the roots of kindness, how to promote it, and how to use it as a therapeutic intervention to improve mental and physical health.
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Increasingly, scientists are finding that having a sense of purpose, whatever yours may be, is key to well-being. Now, a study published on May 24 in JAMA Current Open adds to the growing body of knowledge on the link between health and a driving force, finding that purposefulness is tied to longer lives. Researchers ... analyzed data from nearly 7,000 individuals over 50 years old and concluded that “stronger purpose in life was associated with decreased mortality.” They believe that “purposeful living may have health benefits.” The new analysis found that those whose psychological questionnaires reflected a lack of purpose were more likely to die than those who had “a self-organizing life aim that stimulates goals.” In fact, people without a purpose were more than twice as likely to die than those with an aim and goals. Purpose proved to be more indicative of longevity than gender, race, or education levels, and more important for decreasing risk of death than drinking, smoking, or exercising regularly. Notably, the research indicates that any purpose is better than none, as the reason people felt purposeful didn’t figure into the analysis. So it doesn’t seem to matter what it is that drives an individual, whether it’s a passion for growing peonies, say, or wanting to see their children develop, or loving the work they do. The important thing is simply having something that makes them excited about life and drives them. But those who feel no sense of purpose now shouldn’t despair because that drive can be cultivated.
Note: Read an excellent, short essay on how to find and develop your life purpose. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
There has been a remarkable global decline in the number of children women are having, say researchers. Their report found fertility rate falls meant nearly half of countries were now facing a "baby bust" - meaning there are insufficient children to maintain their population size. The researchers said ... there would be profound consequences for societies with "more grandparents than grandchildren". The study, published in the Lancet, followed trends in every country from 1950 to 2017. In 1950, women were having an average of 4.7 children in their lifetime. The fertility rate all but halved to 2.4 children per woman by last year. But that masks huge variation between nations. The fertility rate in Niger, west Africa, is 7.1, but in the Mediterranean island of Cyprus women are having one child, on average. In the UK, the rate is 1.7, similar to most Western European countries. The total fertility rate is the average number of children a woman gives birth to in their lifetime. It's different to the birth rate which is the number of children born per thousand people each year. Whenever a country's rate drops below approximately 2.1 then populations will eventually start to shrink. At the start of the study, in 1950, there were zero nations in this position.
Note: World overpopulation is no longer considered a serious threat. For more on this and other inspiring stats, see this summary. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
For most Americans, these feel like bleak times. But ... under the radar, some aspects of life on Earth are getting dramatically better. Extreme poverty has fallen by half since 1990, and life expectancy is increasing in poor countries — and there are many more indices of improvement like that everywhere you turn. But many of us aren’t aware of ways the world is getting better because the press — and humans in general — have a strong negativity bias. Bad economic news gets more coverage than good news. Negative experiences affect people more, and for longer, than positive ones. Survey evidence consistently indicates that few people in rich countries have any clue that the world has taken a happier turn in recent decades — one poll in 2016 found that only 8 percent of US residents knew that global poverty had fallen since 1996. It’s worth paying some attention to this huge progress. Nothing’s permanent, and big challenges ... remain, but the world is getting much, much better on a variety of important, underappreciated dimensions. Probably the most important [is] a huge decline in the share of the world population living on less than $1.90 a day, from nearly 35 percent in 1987 to under 11 percent in 2013.
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Larry Lewis began his 105th year Wednesday with his usual morning regimen — a 6.7 mile run through [San Francisco's] Golden Gate Park. Then he ran an extra mile to the St. Francis Hotel, where he works as a waiter, for celebrating birthday No. 104. Lewis was followed by puffing newsmen, soma a quarter his age, as he trotted the last mile to show them "how to do it." Lewis, a waiter at the St. Francis for 24 years, was reared on the Navajo indian reservation. He said he joined the P.T. Barnum circus at 15, was an assistant to magician Harry Houdini for 33 years, and charged up San Juan Hill in the Spanish-American War — ahead of Theodore Roosevelt. Lewis, who doesn't have an ounce of fat in the 136 pounds he carries on his 5-foot-9 frame, still works up to 13 hours a day at the hotel. He is considered a medical miracle by this doctor – who pays Lewis to let him examine him. "He has more kinetic energy than most of us have ever known," the doctor said. "Larry did a lot of it himself," the physician said, "but he does not abuse his body by smoking, drinking, or keeping late and irregular hours. [He also] eats the right foods – foods low in low in fat, lots of fruit, and abstained from dessert." Lewis' wife of 19 years Bessie, 73, attended the party that featured what Lewis calls his "fountain of youth," an elixir of fresh mountain valley water. "I drink three gallons of it a day, he said." In addition to his daily runs through Golden Gate Park, Lewis said he also keeps fit with "a little boxing at the Olympic club and some hand ball."
Note: For more along these lines, see concise summaries of inspiring seniors news articles. Then explore the excellent resources provided in our Inspiration Center.
Sister Mrosla [taught] junior high. She and Mark met ... in eighth-grade math class. One Friday after a tough week of algebra, she sensed that her students were struggling. She told them [to] pull out a sheet of paper. On every other line, she said, write the name of each student in class and next to the name write a kind word - a sincere compliment. That weekend she compiled the lists for each student on yellow legal-size paper, adding her own compliment at the end. She handed the papers back during the next class. On Mark's paper, among other simple compliments, somebody had written, "A great friend." On Judy Holmes Swanson's list, someone noted that she "smiles all the time." "No one ever said anything about the exercise after that class period," Sister Mrosla wrote. "It didn't matter. The exercise accomplished what I hoped it would - the students were happy with themselves and one another again." Years passed. Mark was killed in Vietnam. At Mark's funeral, [his parents] were waiting for the nun. "We want to show you something. They found this on Mark when he was killed," [James Eklund] said, gently taking out a worn piece of paper that had been refolded many times. "I knew without looking at the writing," Sister Mrosla wrote, "that the papers were the ones I had listed all of the good things each of his classmates had said about Mark." A few of Mark's school friends who were gathered around also recognized the paper, and one by one they told her they still had theirs.
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Engineers have developed a turbine which has the potential to power a small town all the while being no bigger than your office desk. Designed by GE Global Research, the turbine could power 10,000 homes and according to researchers, could help to solve some of the world's growing energy challenges. But rather than steam, which is typically used to set turbines in motion, the new turbine uses carbon dioxide. 'This compact machine will allow us to do amazing things,' said Doug Hofer, lead engineer on the project. According to MIT Tech Review, the turbine is driven by 'supercritical carbon dioxide', which is kept under high pressure at temperatures of 700˚C. Under these conditions, the carbon dioxide enters a physical state between a gas and a liquid, enabling the turbine to harness its energy for super-efficient power generation - with the turbines transferring 50 per cent of the heat into electricity. It could help energy firms take waste gas and repurpose it for efficient and cleaner energy production. Waste heat produced from other power generation methods, such as solar or nuclear, could be used to melt salts, with the molten salts used to the carbon dioxide gas to a super-critical liquid - which may be much quicker than heating water for steam. Currently, the design of the turbine would enable up to 10,000 kilowatts of energy to be produced, but the turbines could be scaled up to generate 500 megawatts, enough to power a city.
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As anyone who has visited Europe recently can attest, the scourge of homelessness has reached epidemic proportions. The only exception to the trend is Finland. The number of homeless people in Finland has declined from a high of 18,000 30 years ago, to approximately 7,000: the latter figure includes some 5,000 persons who are temporarily lodging with friends or relatives. At the core of this was a move away from the so-called “staircase model,” whereby a homeless person moved from one social rehabilitation level to another, with an apartment waiting for him or her at the highest step. Instead, Finland opted to give housing to the homeless from the start. The concept behind the new approach was not original. What was different, and historic, about the Finnish Housing First model was a willingness to enact the model on a nationwide basis. In 2008 the Finnish National Program to reduce long-term homelessness was drafted and put into place. One [goal] was to cut the number of long-term homeless in half by producing ... supported housing units for tenants with their own leases. The extant network of homeless shelters was phased out. This also involved phasing out the “old way” of thinking about homelessness. The program pays for itself. A case study undertaken by the Tampere University of Technology in 2011 ... showed society saved $18,500 per homeless person per year who had received a rental apartment with support, due to the medical and emergency services no longer needed to assist and respond to them.
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Your houseplant salutes the sun each morning. At night, it returns to center. You probably don’t think much of it. But what about all the signs of plant intelligence that have been observed? Under poor soil conditions, the pea seems to be able to assess risk. The sensitive plant can make memories and learn. And plants can communicate with one another and with caterpillars. Now, a study published recently in Annals of Botany has shown that plants can be frozen in place with a range of anesthetics, including the types that are used when you undergo surgery. Insights gleaned from the study may help doctors better understand the variety of anesthetics used in surgeries. But the research also highlights that plants are ... perhaps less different from animals than is often assumed. “Plants are not just robotic, stimulus-response devices,” said [study co-author] Frantisek Baluska, a plant cell biologist. Plants ... take in information from their environment and produce their own anesthetics like menthol, ethanol and cocaine, similar to how humans release chemicals that dull pain during trauma. Our anesthetics work on plants too, the study confirmed, although what exactly they’re working on is unclear. The electrical activity that moves across neurons is thought by some scientists to contribute to human consciousness. If electrical activity is being disrupted by anesthetic in plants, too, causing them to “lose consciousness,” does that mean, in some way, that they are conscious?
Note: Don't miss a time-lapse video of a pea plant responding to an anesthetic at the link above. And check out a fascinating video of plants making music. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
British designers are using the power of gravity to generate electricity, bringing safe and affordable light to people living off-grid. The kerosene that fuels most off-grid lamps is very expensive. Kerosene is also dirty and dangerous. In 2009 ... designers Martin Riddiford and Jim Reeves were challenged to create a safe, affordable, and sustainable lamps for low-income families living off-grid. Looking beyond solar and battery power, they had a lightbulb moment about gravity. Lifting a weight creates a potential energy store which is turned into kinetic energy as the weight descends. Through the GravityLight’s innovative gear train, this kinetic energy spins a generator that produces enough electrical energy to power an LED bulb. When the light goes out, the weight is simply hoisted back up to begin again. GravityLight has been piloted in Kenya where kerosene lamps are used extensively, especially in rural areas. A 50-night roadshow, supported by International celebrities, saw GravityLight engage with communities and organizations across the country. The results were impressive, with 90% of people saying they were happy to switch from kerosene. Little wonder, as the benefits quickly stack up. The GravityLight pays for itself in just seven weeks, and delivers an immediate improvement in the air quality of the home. It is clean, robust, renewable, reliable, and safe—as well as being better for the environment, giving off no CO2 or black carbon emissions.
Note: Watch a great two-minute video on this ingenious invention.
When Erika Dudra moved to Beacon Hill two years ago, she didn't know any of her neighbors. Dudra soon discovered a Facebook group called Buy Nothing Beacon Hill North. The premise of the group was simple: Offer up something that you don't need, or ask for something you do need. She joined to get rid of a couch, but then started asking for baby things. As a result, "I have a 2-year-old now who basically cost me nothing," she said. When Dudra remarried ... she threw a "Buy Nothing wedding" with a donated dress, cake, decor, flowers, an American Sign Language interpreter for deaf relatives and a wedding photographer. To participants, Buy Nothing is about more than just fighting consumer culture, though. Today, all of Dudra's best friends are people she met on Buy Nothing. Since this network was started in 2013 ... members and volunteers have spread the Buy Nothing gospel to more than half a million people in 20 countries. Buy Nothing co-founder Liesl Clark likes to say the project is one-half internet giveaway group and one-half prehistoric Himalayan economics. Inspiration comes from high up in the Himalayas, where Clark has filmed archaeology documentaries for National Geographic and the PBS series "NOVA." In 2007, Clark visited a village in the Upper Mustang area of Nepal that didn't operate on currency. Instead, the village of Samdzong operated on a "gift economy" when a villager needed something, she or he would simply ask. Residents kept communal goats and sheep and took turns watching each other's fields.
Note: Watch an inspiring video on this great project.
If you had asked me 20 years ago where I would be, I never would have imagined I would be a physician working at UCLA Health, one of the best medical centers in the country. For over 25 years, my physical disability threatened to define who I was and what others thought I could become. I contracted meningococcal disease at 8 years of age. The infection overwhelmed my body's defenses, and I became a triple amputee. The disease left me with just enough to survive and carry on: two full fingers of the left hand, the thumb and ring finger. The first few years were physically and emotionally grueling; I was in and out of the hospital for surgical procedures to make my lower limbs fit better into prosthetic legs. I couldn't walk for nearly three years. I grew so quickly, my prosthetic legs could not keep up. My father would give me piggyback rides from the car to our house. My mother, who became blind as a teen, learned how to help me dress and put on my prosthetic legs every morning for school. My younger brother, Tarring, would help bring things to me since my mobility was limited. And my older sister, Nellie, was and is my inspiration and role model. I have been extremely lucky to have a strong and resilient family. I was lucky to be in a place where I had great medical care and where I had a community of friends and schools that supported my recovery and believed in my ability to succeed despite my disability. But luck is only part of my success; it takes courage, determination, honesty and integrity to pursue your dreams.
Note: Dr. Kellie Lim, author of this article received her medical training from the David Geffen School of Medicine at the University of California, Los Angeles. After getting her medical degree, she completed her residency in pediatrics before pursuing fellowship training in allergy & immunology and pharmacology. Today, she works as an allergist-immunologist at UCLA Health. Explore a treasure trove of summaries of news articles on incredibly inspiring disabled persons.
Every two years, the US Energy Information Administration (EIA), America’s official source for energy statistics, issues 10-year projections about how much solar, wind and conventional energy the future holds for the US. Every two years, since the mid-1990s, the EIA’s projections turn out to be wrong. Last year, they proved spectacularly wrong. The Natural Resources Defense Council, an environmental advocacy group, and Statista recently teamed up to analyze the EIA’s predictions for energy usage and production. They found that the EIA’s 10-year estimates between 2006 to 2016 systematically understated the share of wind, solar and gas. Solar capacity, in particular, was a whopping 4,813% [or 48 times] more in 2016 than the EIA had predicted in 2006 it would be. The EIA regularly underestimates the growth in renewables but overestimates US fossil-fuel consumption. These estimates matter because they form the basis for actions by the Environmental Protection Agency and other federal agencies. The agency’s “projections bear little resemblance to market realities” because they ignore publicly available evidence, argues the clean-energy non-profit Advanced Energy Economy. Michael Grunwald at Politico reports the EIA seems to base its projections on the assumption that renewable energy costs won’t fall much, when in fact they keep plunging.
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Scientists in the U.S. and India have found an inexpensive treatment that could possibly save hundreds of thousands of newborns each year. And it turns out, the secret weapon was sitting in Asian kitchens all along: probiotic bacteria that are common in kimchi, pickles and other fermented vegetables. Feeding babies the microbes dramatically reduces the risk newborns will develop sepsis, scientists report ... in the journal Nature. Sepsis is a top killer of newborns worldwide. Each year more than 600,000 babies die of the blood infections. "All the sudden the baby stops being active. It stops crying and breastfeeding," says Dr. Pinaki Panigrahi, a pediatrician ... who led the study. For the past 20 years, Panigrahi has been working on a way to prevent sepsis. The tricky part, Panigrahi says, was figuring out the best strain of bacteria to protect against sepsis. "We screened more than 280 strains," Panigrahi says. "So it was a very methodical process." In the end, the one that seemed the most promising was a strain of lactobacillus plantarum. So Panigrahi and his team decided to move forward with a large-scale study. They were shocked by how well the bacteria worked. Babies who ate the microbes for a week ... had a dramatic reduction in their risk of death and sepsis. They dropped by 40 percent, from 9 percent to 5.4 percent. But that's not all. The probiotic also warded off several other types of infections, including those in the lungs. Respiratory infections dropped by about 30 percent. A course of the probiotic costs about $1 per baby.
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More than 120 countries approved the first-ever treaty to ban nuclear weapons Friday at a UN meeting boycotted by all nuclear-armed nations. To loud applause, Elayne Whyte Gomez, president of the UN conference that has been negotiating the legally binding treaty, announced the results of the “historic” vote — 122 nations in favour, the Netherlands opposed, and Singapore abstaining. “We have managed to sow the first seeds of a world free of nuclear weapons,” Whyte Gomez said. “We (are) ... saying to our children that, yes, it is possible to inherit a world free from nuclear weapons. The world has been waiting for this legal norm for 70 years,” since atomic bombs were dropped on Hiroshima and Nagasaki in August 1945 at the end of World War II, she said. None of the nine countries known or believed to possess nuclear weapons — the United States, Russia, Britain, China, France, India, Pakistan, North Korea and Israel — is supporting the treaty. The treaty will be opened for signatures in September and come into force when 50 countries have ratified it, [Whyte Gomez] said, and its language leaves the door open for nuclear weapon states to become parties to the agreement. The treaty requires of all ratifying countries “never under any circumstances to develop, test, produce, manufacture, otherwise acquire, possess or stockpile nuclear weapons or other nuclear explosive devices.” It also bans any transfer or use of nuclear weapons or nuclear explosive devices - and the threat to use such weapons.
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There was a time at Lincoln, a school once known as a last resort for those who were expelled from the area’s other high schools, when fights often ended in out-of-school suspensions or arrests. But Principal Jim Sporleder ... created an environment built on empathy and redemption through a framework called trauma-informed care, which acknowledges the presence of childhood trauma in addressing behavioral issues. The practices ... begin with the understanding that childhood trauma can cause adulthood struggles like lack of focus, alcoholism, drug abuse, depression, and suicide. At Lincoln ... the graduation rate increased by about 30 percent and suspensions decreased by almost 85 percent a year after implementing the framework. Sporleder first arrived at the school in April 2007. The building was in a constant state of chaos. Sporleder took a hard line by handing out ... three-day out-of-school suspensions. Then, in the spring of 2010, he attended a workshop ... on the impacts of stressful childhood experiences. Keynote speaker John Medina, a developmental molecular biologist, explained how toxic stress overfills the brain with cortisol, also known as the stress hormone. Sporleder suddenly understood that his students’ behavior wasn’t completely in their control; their brains were affected by toxic stress. “It just hit me like a bolt of lightning that my discipline was punitive and it was not teaching kids,” he said. So he set out on a mission to bring trauma-informed care to his students.
Note: In the article above, students and educators share many personal success stories made possible by Lincoln's adoption of trauma-informed care. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Vitamin D supplements could spare more than three million people from colds or flu in the UK each year, researchers claim. The sunshine vitamin is vital for healthy bones, but also has a role in the immune system. The analysis, published in the British Medical Journal, argues food should be fortified with the vitamin. The immune system uses vitamin D to make antimicrobial weapons that puncture holes in bacteria and viruses. But as vitamin D is made in the skin while out in the sun, many people have low levels during winter. The researchers pooled data on 11,321 people from 25 separate trials to try to get a definitive answer. The team at Queen Mary University of London (QMUL) looked at respiratory tract infections - which covers a wide range of illnesses from a sniffle to flu to pneumonia. Overall, the study said one person would be spared infection for every 33 taking vitamin D supplements. That is more effective than flu vaccination, which needs to treat 40 to prevent one case. There were greater benefits for those taking pills daily or weekly - rather than in monthly super-doses - and in people who were deficient in the first place. One of the researchers, Prof Adrian Martineau, said: "Assuming a UK population of 65 million, and that 70% have at least one acute respiratory infection each year, then daily or weekly vitamin D supplements will mean 3.25 million fewer people would get at least one acute respiratory infection a year."
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Veteran homelessness has dropped nearly in half since 2010, the U.S. Department of Housing and Urban Development (HUD) announced. On a given night in January, there were fewer than 40,000 homeless veterans, according to the country’s annual Point-in-Time count. That marked a 47 percent decrease since the same count was conducted six years prior. The success was due to the White House’s first-ever strategic plan to end veteran homelessness and a unique partnership between HUD and the Department of Veteran Affairs. Through the collaboration, HUD provides rental assistance to homeless veterans and the VA complements it with case management and clinical services. Since 2010, more than 360,000 veterans and their families have been permanently housed, rapidly rehoused or were spared from becoming homeless through HUD and VA programs. “The dramatic decline in veteran homelessness reflects the power of partnerships in solving complex national problems on behalf of those who have served our nation,” Robert A. McDonald, VA secretary, said in a statement. “The men and women who have fought for this nation should not have to fight to keep a roof over their head.” Numerous studies over the years have found that the concept of housing first, which touts providing housing to homeless people in need before addressing their health or economic issues, is effective and cost efficient.
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New research shows that human pollution of the atmosphere with acid is now almost back to the level that it was before the pollution started with industrialisation in the 1930s. The results come from studies of the Greenland ice sheet and are published in the scientific journal, Environmental Science and Technology. By drilling ice cores down through the kilometre-thick ice sheet, the researchers can analyse every single annual layer, which can tell us about ... pollutants in the atmosphere. Acid in the atmosphere can come from large volcanic eruptions and human-made emissions from industry. For many years, there has been a quest to solve the problem of measuring acidity in the porous annual layers of the ice and now scientists from the Niels Bohr Institute have succeeded [by employing] a Continuous Flow Analyses or CFA method. The CFA system can ... distinguish whether the emissions come from volcanic eruptions, large forest fires or industry. The researchers can therefore filter out both volcanic eruptions and forest fires in the assessment of industrial pollution and the new results are revolutionary. "We can see that the acid pollution in the atmosphere from industry has fallen dramatically since humanmade acid pollution took off in the 1930s and peaked in the 1960s and 70s. In the 1970s, both Europe and the United States adopted the 'The clean air act amendments', which required filters in factories, thus reducing acid emissions," explains [researcher] Helle Astrid Kjćr.
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The closure of five prisons in as many years against the background of a falling crime rate, is the kind of news many governments would give their eye teeth for. The impact could have been even more dramatic if the government had adopted the recommendations of a prison service report published in July, which concluded that eight jails and three youth detention centres will be surplus to requirements by the year 2021. The official figures indicate that recorded crime has been falling for around a decade. Between 2014 and 2015, the most recent year for which statistics are available, recorded crime was down by nearly 5%, according to national statistics office CBS. In total, recorded crime has shrunk by 25% over the past eight years. Crime figures [have] been falling in nearly all western nations this century, but the decline in the Dutch prison population has been spectacular. In 2006 the Netherlands had the second highest number of inmates in Europe with 125 prisoners per 100,000 population. Only the UK, with 145, had a larger share. But by last year the Dutch were down to Scandinavian levels, with 69 out of every 100,000 citizens behind bars. The government says prison closures are inevitable because it costs too much to keep empty cells open. Official forecasts predict that the downward trend in crime will continue, though how far the fall reflects an actual drop in criminal behaviour remains a hotly contested issue.
Note: Few are aware that violent crime rates in the U.S. have dropped to 1/3 of what they were in 1993, yet prison spending continues to skyrocket. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
[Psychologist Ellen] Langer gave houseplants to two groups of nursing-home residents. She told one group that they were responsible for keeping the plant alive and that they could also make choices about their schedules. She told the other group that the staff would care for the plants, and they were not given any choice in their schedules. Eighteen months later, twice as many subjects in the plant-caring, decision-making group were still alive than in the control group. To Langer, this was evidence that the biomedical model of the day ... was wrongheaded. She came to think that what people needed to heal themselves was a psychological “prime” - something that triggered the body to take curative measures all by itself. Gathering [a group of] older men together in New Hampshire [in 1981] for what she would later refer to as a counterclockwise study would be a way to test this premise. The men in the experimental group were told ... to “attempt to be the person they were 22 years ago.” At the end of their stay, the men were tested, [and] outperformed a control group. They ... showed greater manual dexterity and sat taller. Their sight improved. The experimental subjects, Langer told me, had “put their mind in an earlier time,” and their bodies went along for the ride. Traditionally minded health researchers acknowledge the role of placebo effects and account for them in their experiments. But Langer goes well beyond that. She thinks ... that in many cases they may actually be the main factor producing the results.
Note: If you are open to being surprised at just how powerful the mind is, don't miss this entire article. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The Maine Clean Elections Act, originally passed in 1996 and strengthened in 2015, gives candidates the option to finance campaigns with taxpayer dollars. Candidates who choose to run a publicly financed campaign don’t need to spend time courting wealthy donors - in fact, they’re prohibited from raising private money. Instead, constituents show their support through $5 contributions to the Maine Clean Elections Fund made on behalf of a candidate. But that money doesn’t go to the candidate - instead, it shows support and helps fund the public-financing program. Once candidates have raised the required number of donations, they receive a flat fee from the state, which can vary depending on the office being sought. During [State representative Joyce] McCreight’s first campaign, in 2014, the state gave her nearly $5,000 once she’d collected 60 contributions. She won, and by the end of her first term, she’d helped to write a bill that makes it easy for low-income people without insurance to get reproductive health [services]. The bill passed, and McCreight expects it to save the state $2.5 million a year. McCreight’s story ... was made possible by a network of activists who came together in 1995 to draft and support the Maine Clean Elections Act. The Clean Elections system has given Maine the most economically diverse legislature in the nation. About 14 percent of Maine legislators are working class: waitresses, cashiers, machinists. Only 2 percent of the U.S. Congress comes from similar backgrounds.
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The story of how Utah solved chronic homelessness begins in 2003. The number of chronic homeless had surged since the early 1970s. And related costs were soaring. In 2005, Utah had nearly 1,932 chronically homeless. By 2014, that number had dropped 72 percent to 539. Today, explained Gordon Walker, the director of the state Housing and Community Development Division, the state is “approaching a functional zero.” How Utah accomplished this didn’t require complex theorems or statistical models. For years, the thought of simply giving the homeless homes seemed absurd, constituting the height of government waste. But that’s exactly what Utah did. “If you want to end homelessness, you put people in housing,” Walker said in an interview. “This is relatively simple.” The state started setting up each chronically homeless person with his or her own house. Then it got them counseling to help with their demons. Such services, the thinking went, would afford them with safety and security that experts say is necessary to re-acclimate to modern life. Homelessness is stressful. It’s nearly impossible, most experts agree, to get off drugs or battle mental illness while undergoing such travails. These days, Walker says the state saves $8,000 per homeless person in annual expenses. “We’ve saved millions on this,” Walker said. And now, the chronic homeless are no longer tallied in numbers. They’re tallied by name. The last few are awaiting their houses.
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In 1973, a book claiming that plants were sentient beings that feel emotions, prefer classical music to rock and roll, and can respond to the unspoken thoughts of humans hundreds of miles away landed on the New York Times best-seller list. “The Secret Life of Plants,” ... described the experiments of a former C.I.A. polygraph expert named Cleve Backster, who ... found that simply by imagining [a houseplant] being set on fire he could make it rouse the needle of the polygraph machine. Much of the research on plant intelligence has been inspired by ... the ways in which remarkably brainy behavior can emerge in the absence of actual brains. “If you are a plant, having a brain is not an advantage,” Stefano Mancuso points out. Mancuso is perhaps the field’s most impassioned spokesman for the plant point of view. His somewhat grandly named International Laboratory of Plant Neurobiology, a few miles outside Florence, occupies a modest suite of labs and offices. Giving a tour of the labs, he showed me maize plants, grown under lights, that were being taught to ignore shadows; a poplar sapling hooked up to a galvanometer to measure its response to air pollution; and a chamber in which ... an advanced kind of mass spectrometer continuously read all the volatiles emitted by a succession of plants. “We are making a dictionary of each species’ entire chemical vocabulary,” he explained. He estimates that a plant has three thousand chemicals in its vocabulary, while, he said with a smile, “the average student has only seven hundred words.”
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Following 9/11, reports of hate crimes against Arab-Americans, or those perceived to be, went up 1,700 percent. While distrust and ignorance toward American Muslims remains a reality today, we found the opposite in one Tennessee community. On one recent Sunday morning in Cordova, Pastor Steve Stone was rocking along with his congregation, clapping and singing along with the choir. Heartsong Church, just outside Memphis, sits on a rural road - directly across the street from a Muslim worship center. When Dr. Bashar Shala, co-founder of the Memphis Islamic Center, or MIC, began construction two years ago, at best, he hoped to be ignored. Instead, Stone welcomed the Muslims with a surprise - a sign welcoming MIC to the neighborhood. When they saw the sign, Shala said, "We knew that we have good neighbors." Acting on the biblical phrase "love thy neighbor," the two sides forged a friendship that's now expanded to plans for building a park with land from both sides of the road, connected by a bridge or a tunnel, and to interfaith events, such as a joint Labor Day party. One church member, Lee Raines, looking at tables with Muslims and Christians together, called it "awesome." Stone and Shala say they hope others will practice being good neighbors as they do. Not only have they fed the homeless and organized food drives together, this Sunday, on the 9/11 anniversary, they're hosting a joint blood drive.
Note: Watch a wonderfully inspiring, three-minute video on this unusual friendship.
"Welcome to the Blockchain! Your voice is worth something," states a webpage of Steemit, the social network built on a blockchain that's now exploding with popularity. Steemit ... supports community building and social interaction through cryptocurrency rewards and a reputation or influence-based system, known as Steem Dollars and Steem Power. Ned Scott, CEO and co-founder of Steemit, told IBTimes: "If you think about the existing models - Facebook, Twitter, Instagram - these are platforms that invite people to come and do all this work so that their shareholders, who are not necessarily contributors make all this money. "Our platform is a cooperative version of a social network which is more intuitive, and a more shared, community-driven approach, and that's why our early user base is growing. We are completely open source." Steemit grew out of a long process set in motion by gifted developer and co-founder, Daniel Larimer. It evolved from the idea of a decentralised exchange ... to a later exploration of blockchain-based mutual aid and micro-insurance, with a forum added for users to interact and compare notes. It does away with traditional cryptocurrency barriers to entry, like having to go and buy coins at an exchange. Scott said everyone is rewarded one way or another. People who post content actually get rewarded [with Steem, a currency whose value] is split between tradability and reputation. Steem is currently the third most valuable cryptocurrency in the world.
Note: Unlike other social media platforms such as Facebook, Steemit is technically impossible to censor and is owned by everyone that uses it. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Do you think a 13-year-old could change the world? Max Loughan could be the one to do it. When we interviewed him, Max was wearing his lab coat ... in his parent's old boiler room, which has been converted into a lab. He ponders the future often. "The future that I imagine is the future, frankly we all imagine." He wants to make the world a better place, and to do that, Max believes you need one single thing: "If you got energy, you have power, you have everything." So to solve this problem, a few months ago, Max took the matter into his own hands. He created an electromagnetic harvester out of a coffee can, some wire, two coils, and a spoon. "This cost me 14 bucks," Max said. The harvester conducts radio waves, thermal, and static energy, and turns it into electricity. "This wire takes energy from the air." And the inside the coffee can, "We turn it from AC to DC." We took the device outside, and wrapped Max's twin brother, Jack, in a string of L.E.D. lights. Max connects the lights to the harvester, and sure enough, they turned on. His device clearly works. A $14.00 invention was able to do that. So imagine this same harvester on a scale 20 times larger. "As cheesy as this sounds, from day one, on this planet that I knew I was put here for a reason," said Max. "And that reason is to invent, to bring the future."
Note: Don't miss this video of the most amazing 13-year-old who just may have solved the energy problems of our world!!! For more along these lines, see concise summaries of deeply revealing new energy technology news articles from reliable major media sources.
The Chicago-based program Becoming A Man is the type that allows rival gang members to sit together, just days after one group killed a member of the other, and calmly talk about their issues, according to John Wolf, senior manager of the University of Chicago’s Crime Lab. “They were talking through ways of finding peace and ways of making sure it didn’t escalate further,” [Wolf said]. For the past few years, Wolf and his colleagues have been studying the impact of the Becoming A Man program, which targets at-risk male students in Chicago public schools. The program, run by the non-profit organization Youth Guidance, allows students to participate in weekly group sessions that teach them how to be more conscious of their decision-making processes. A recent two-year evaluation of the program showed that between 2013 and 2015, there was a 50 percent decline in violent crime arrests for the 2,000 participants as compared to a control group. The program does not tell students how to behave, or instruct them as to the “right” thing to do, instead [emphasizing] only that the students carefully consider their decisions instead of rushing to act. BAM says its approach is cost-effective: Every dollar invested in the program is projected to return up to $30 in societal gains as a result of crime reduction. Also, because the program increases graduation rates of participants by 19 percent, it will likely produce additional long-term economic gains.
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Something strange is going on in medicine. Major diseases, like colon cancer, dementia and heart disease, are waning in wealthy countries, and improved diagnosis and treatment cannot fully explain it. Scientists marvel at this good news, a medical mystery of the best sort. The leading killers are still the leading killers - cancer, heart disease, stroke - but they are occurring later in life, and people in general are living longer in good health. Colon cancer is the latest conundrum. While the overall cancer death rate has been declining since the early 1990s, the plunge in colon cancer deaths is especially perplexing: The rate has fallen by nearly 50 percent since its peak in the 1980s. [Dr. Steven R. Cummings of the California Pacific Medical Center Research Institute], intrigued by the waning of disease, has a provocative idea for further investigation. He starts with two observations: Rates of disease after disease are dropping. Even the rate of “all-cause mortality,” which lumps together chronic diseases, is falling. And every one of those diseases at issue is linked to aging. Perhaps, he said, all these degenerative diseases share something in common, something inside aging cells themselves. The cellular process of aging may be changing, in humans’ favor. For too long, he said, researchers have looked under the lamppost at things they can measure. “I want to look inside cells,” Dr. Cummings said. Inside, there could be more clues to this happy mystery.
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Animal communicators are people who can fully communicate with an animal just as they would with a normal human person. The communication is telepathic and 2-way. Animal communicators have most likely existed for a long time, probably in every single culture in the world. Anna Breytenbach is a professional animal communicator. Anna was summoned in the case of the black leopard who had been moved to a South African wild cat park. He was given the name Diabolo (similar to the Spanish word for devil) and ... snarled at anyone who went near. The owners of the park were afraid of approaching him. They summoned an animal communicator (Anna) for help. After communicating with the leopard, she learnt that one of the reasons for him being upset was that he thought something was expected of him. The other reason was that he was worried about what had happened to 2 young cubs at the last place he was being kept. When Anna relayed this to the park owner, [he] broke down and cried. He confirmed that they were indeed 2 young cubs at the previous place. He told Anna to reassure the black leopard that nothing would be expected of him here - and that the 2 young cubs were safe. This relieved the leopard to the point where he opened up and became friendly. His name was subsequently changed to something more fitting – Spirit. There is no way Anna could possibly have known this information beforehand. She learnt it telepathically. She was told this by an animal!
Note: Watch videos of several animal communicators in action at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
In a study published in the January edition of the journal Mindfulness, psychologists ... asked 313 adults if they had helped anyone during the previous week. Eighty-five percent said they had — by, say, listening to a friend’s problems, babysitting, donating to charity, or volunteering. This small study reveals a truth that is consistently demonstrated in many domains of research: We care deeply for one other, and ... would rather help our fellow beings than not. Even more, the science shows that refusing to help others can have debilitating, long-term mental and physical consequences for ourselves. Isolation hurts, physically; so does aggression. Every angry word we utter fries neurons and wears out our hearts. Here’s an experiment you can perform right now: Think about something stressful that happened to you during the past week. Now scan your body: How does your chest, stomach, or neck feel? Then think about something good that happened during the same period, however small. Now what happens in your body? Did you feel any difference? The research predicts that the stressful memory caused you physical discomfort. Your tight chest and clenched stomach doesn’t make the world a better place. So what can you do? Science has an answer, and it starts with counting ... the good things in life. That doesn’t mean we ignore the bad. But all too often our negativity bias leads us to see only the bad, in other people as well as in ourselves. By counting the good things, we see reality more clearly.
Note: The new site Greater Good in Action offers concrete, research-tested practices for individuals to cultivate strengths like awe, gratitude, empathy, and compassion.
More than a half-dozen black churches have burnt to the ground in the American south since the killing of nine black people inside a historic African American church in Charleston, South Carolina, last month. Since the shooting, authorities have ruled at least three of the church fires to be arson. In the wake of those arsons, dozens of religious institutions and nonprofits have raised cash for those churches. To the surprise of some pastors, the recovery effort is being partially led by Jewish and Muslim leaders, who understand both the sanctity of houses of worship and the seriousness of attacks against them. Faatimah Knight, a 23-year-old black Muslim student, has helped organize a group of Muslim nonprofits including Ummah Wide, the Muslim Anti-Racism Collaborative, and the Arab American Association of New York. With one week left, the crowd-funded campaign has raised more than $58,000 from over 1,300 donors. Rabbi Susan Talve, who heads the Central Reform Congregation in St Louis, Missouri, says a broad coalition of more 150 religious institutions has raised more than $150,000 toward its $250,000 goal to help rebuild black churches. She says the groups involved with the Rebuild the Churches Fund began working together after the death of unarmed black teenager Michael Brown in Ferguson. “We believe the church is the heart and soul of a community,” Talve says. “So we wanted to help them out. If you burn them down with hate, we’re going to build them back with love ... better and stronger.”
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What if there were an alternative corporate model ... that was still globally competitive but empowered local workers and addresses income inequality? Mondragon Corporation [is] a federation of 103 worker-owned cooperatives based in the Basque region of Spain. The corporation employs more than 74,000 people around the world. About 60,000 are worker-owners. Managers at Mondragon cannot make more than six times the salary of their lowest paid workers. YES! talked with Josu Ugarte, the president of Mondragon International. UGARTE: We combine economic issues with social ones. Apart from sharing profits, ownership, and management, we have three key values: solidarity, inter-cooperation, and social transformation. Our solidarity in terms of salaries changes the distribution of wealth in society. If the Basque region in Spain were a country, it would have the second-lowest income inequality in the world. This is social transformation. One thing I want to point out is that we’re a business, so we need to remain competitive. If we don’t do that, then we cannot create and share value. There are differences in the profitability of different companies within Mondragon. For example, if one company is turning a profit every year, then they are giving 30 percent of that profit to Mondragon. [If] another company gives nothing because they are not making a profit, [then] that can seem unfair. But the company that is successful today may have needed help 20 years ago. That is ... one of the keys of our success.
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Have you heard the story about the Muslim community in Belgium that raised money to restore a local synagogue? Probably not. But it is really important that you do. The oldest Jewish house of worship in Belgium, Synagogue d'Arlon, had been forced to close its doors because of structural problems with the building. The Jewish congregation was short of the funds needed to re-open, [so] a local Muslim community took it upon themselves to call for donations at Friday prayer - even though they themselves do not have a permanent mosque and pray in a converted house. The movement ... spread to Muslims across Belgium who contributed to the fund. In a communiqué released by the Association of Muslims of Arlon (AMA), Hajib el-Hajjaji urged fellow Muslims to contribute. The Muslim community ended up raising 2,400 Euro (about 2,600 dollars), which they presented to Rabbi Jacobs at an emotional roundtable discussion on the theme of "Living Together". Ultimately it was not about the money, but about "a much larger project," [General Secretary of AMA] Bouezmarni explained: "Jews and Muslims have lived together for centuries. Do you know that the first hydraulic clock was invented by a Jew so that Muslims can observe prayer times? Imams in France protected Jews during war. It is regrettable that religions are used for political purposes and sow discord between men." This intentional peacemaking is happening all around the globe.
Note: How sad that the media focuses so little on the many inspiring stories of people of differing faiths working together and supporting each other. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Charles Darwin is normally associated with the "survival of the fittest" theory. He also ... wrote that the communities most likely to flourish were "those with the most sympathetic members", an observation backed up by research that we are wired to care about each other. But we have such a strong cultural narrative about the selfish side of humanity that we adopt systems and behaviours that undermine our natural co-operative tendencies. This starts in schools, where the relentless focus on exams and attainment instills in young people the idea that success is about doing better than others. It continues in our marketing culture, which encourages conspicuous displays of consumption and rivalry. It's found at the heart of our workplaces, where employees compete with each other for performance-related rewards. This "get ahead or lose out" ethos [is] deeply flawed. In schools, helping young people to develop social and emotional skills [has] been shown to boost their performance. In workplaces, research ... shows that "givers" - people who help others without seeking anything in return - are more successful in the long term than "takers" - who try to maximise benefits for themselves, rather than others. For society as a whole, the World Happiness Report 2013, a major global study, found that two of the strongest explanatory factors for national wellbeing are levels of social support and generosity.
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The experiment is simple. Put a rat in a cage, alone, with two water bottles. One is just water. The other is water laced with heroin or cocaine. Almost every time you run this experiment, the rat will become obsessed with the drugged water, and keep coming back for more and more, until it kills itself. But in the 1970s ... Bruce Alexander noticed [that] the rat is put in the cage all alone. It has nothing to do but take the drugs. What would happen, he wondered, if we tried this differently? So Professor Alexander built Rat Park. It is a lush cage where the rats would have colored balls and the best rat-food and tunnels to scamper down and plenty of friends. The rats with good lives ... mostly shunned [the drugged water]. While all the rats who were alone and unhappy became heavy users, none of the rats who had a happy environment did. Professor Alexander argues [that] addiction is an adaptation. It’s not you. It’s your cage. This gives us an insight that goes much deeper than the need to understand addicts. The opposite of addiction is not sobriety. It is human connection. This isn’t [just] theoretical. 15 years ago, Portugal had one of the worst drug problems in Europe, with one percent of the population addicted to heroin. They had tried a drug war, and the problem just kept getting worse. So they decided to do something radically different. They resolved to decriminalize all drugs, and transfer all the money they used to spend on arresting and jailing drug addicts, and spend it instead on reconnecting them to their own feelings, and to the wider society. The results? Since total decriminalization, addiction has fallen, and injecting drug use is down by 50 percent.
Note: The complete article tells the story of internationally renown journalist Johann Hari's profound shift in thinking about addiction as he personally investigated Portugal's inspiring success.
Since 1985, U.S. college costs have surged by about 500 percent, and tuition fees keep rising. In Germany, they've done the opposite. The country's universities have been tuition-free since the beginning of October. Tuition rates were always low in Germany, but now the German government fully funds the education of its citizens -- and even of foreigners. Explaining the change, Dorothee Stapelfeldt, a senator in the northern city of Hamburg, said tuition fees "discourage young people who do not have a traditional academic family background from taking up study." Germany's higher education landscape primarily consists of internationally well-ranked public universities, some of which receive special funding because the government deems them "excellent institutions." What's more, Americans can earn a German undergraduate or graduate degree without speaking a word of German and without having to pay a single dollar of tuition fees: About 900 undergraduate or graduate degrees are offered exclusively in English, with courses ranging from engineering to social sciences. For some German degrees, you don't even have to formally apply. The vast degree offerings in English are intended to prepare German students to communicate in a foreign language, but also to attract foreign students, because the country needs more skilled workers.
Note: This clearly shows which countries place a high priority on the education of their citizens. Along with Germany, the article discusses Finland, France, Sweden, Norway, Slovenia, and Brazil.
Earlier this month, in Kansas City, Missouri, the Jackson County Sheriff's Department was out looking for people. What made this operation especially unusual was the man behind it: a fellow in a red hat -- known to these men only as "Secret Santa." Every year this anonymous, wealthy businessman gives out about a hundred thousand dollars worth of hundred dollar bills to random strangers. But this year, instead of doing it all himself, he deputized these deputies to give away much of it. And so, armed to the teeth with Benjamins, the officers went out to do Santa's bidding. They specifically went after people they thought would appreciate it most. "Merry Christmas," a deputy said while handing money to a driver. "You're kidding. Oh my God, no," answered the driver in disbelief. Most people weren't just blown away -- most people were moved to tears. Their reactions were a combination of really needing the money and being caught off guard. This year "Secret Santa" also had a secret agenda. "What do you want the officers to get out of this?" I asked him. "Joy," he answered. "You know, as tough as they are they have hearts that are bigger than the world." Let's face it, it hasn't been a good year for law enforcement -- but for the vast majority of decent officers who will never make headlines -- Secret Santa offered this gift.
Note: Don't miss the incredibly beautiful three-minute video on this.
Sports cars may not have the best reputation for being environmentally-friendly, but this sleek machine has been designed to reach 217.5 mph (350 km/h) – using nothing but saltwater. Its radical drive system allows the 5,070lbs (2,300kg) Quant e-Sportlimousine to reach 0-60 mph (100 km/h) in 2.8 seconds, making it as fast as the McLaren P1. After making its debut at the 2014 Geneva Motor Show in March, the saltwater technology has now been certified for use on European roads. The 920 horsepower (680 kW) Quant e-Sportlimousine uses something known as an electrolyte flow cell power system to power four electric motors within the car. It works in a similar way to a hydrogen fuel cell, however, the liquid used for storing energy is saltwater. The liquid passes through a membrane in between the two tanks, creating an electric charge. This electricity is then stored and distributed by super capacitors. The car carries the water in two 200-litre tanks, which in one sitting will allow drivers to travel up to 373 miles (600km). NanoFlowcell AG, a Lichtenstein-based company behind the drive, is now planning to test the car on public roads in Germany and elsewhere in Europe as the company prepares for series production. It claims the technology offers five times the energy capacity of lithium-ion batteries of the same weight. 'We've got major plans, and not just within the automobile industry,' says NanoFlowcell AG Chairman of the Board Professor Jens-Peter Ellermann. 'The potential of the NanoFlowcell is much greater, especially in terms of domestic energy supplies as well as in maritime, rail and aviation technology.'
Note: See the link above for photos and videos of this sleek masterpiece. Why isn't this car and it's unique technology getting more press? For more on this amazing car, see its website and read a gizmag article with more on how the car has received approval to run on European roads. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Most everyone who has ever selected their fruits and vegetables from the "organic" section while grocery shopping probably thought they were doing something good for their bodies and the environment. Yet the question of whether organic foods are in fact more nutritious than their conventionally grown counterparts remains a topic of heated scientific debate. On [July 14], the British Journal of Nutrition published research that disputed the notion that organic foods are essentially no more healthful than conventional foods. After reviewing 343 studies on the topic, researchers in Europe and the United States concluded that organic crops and organic-crop-based foods contained higher concentrations of antioxidants on average than conventionally grown foods. At the same time, the researchers found that conventional foods contained greater concentrations of residual pesticides and the toxic metal cadmium. "This shows clearly that organically grown fruits, vegetables and grains deliver tangible nutrition and food safety benefits," said study coauthor Charles Benbrook, a research professor at Washington State University's Center for Sustaining Agriculture and Natural Resources.
Note: Read more about this landmark study in this article.
If the now-viral video of Fort Worth City Council member Joel Burns' extraordinary address during an otherwise routine meeting ... does not move you to tears, you surely have a tough, leathery little peanut for a heart. Burns, who is gay, spoke directly to young victims of anti-gay bullying. He shared his own teenage experience of ugly, mindless victimization, and he made the promise to kids enduring similar torment: "It gets better." That's "It Gets Better" - with caps - since it's the name for an informal online video project of adults sharing their coming-out stories to teens who are struggling with their sexual orientation and especially vulnerable to harassment. Burns' statement ... could save somebody's life. It might already have [done so]. Burns first showed photos and told stories of a half-dozen teens whose recent suicides have been linked to ridicule they received for being - or being thought to be - gay. As cruel as these stories are, they are the most poignant evidence there is against the absurd notion that sexual orientation is a "lifestyle choice" instead of a biological reality. Burns deliberately sought the attention of scared, isolated kids who fear their misery is permanent. "I know that life can seem unbearable … but I want you to know that it gets better," he said. "You will get out of the household that doesn't accept you. You will get out of that high school, and you don't ever have to deal with those jerks again, if you don't want to."
Note: For the beautiful, touching 12-minute video where this courageous city council member talks about stopping school bullying which is killing innocent children, click here. And watch a touching seven-minute video about a very tough decision made by a caring couple about the gender of their child. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Some world leaders live in palaces. Some enjoy perks like having a discreet butler, a fleet of yachts or a wine cellar with vintage Champagnes. Then there is JosĂ© Mujica, the former guerrilla who is Uruguay's president. He lives in a run-down house on Montevideo's outskirts with no servants at all. His security detail: two plainclothes officers parked on a dirt road. In a deliberate statement to this cattle-exporting nation of 3.3 million people, Mr. Mujica, 77, shunned the opulent Suárez y Reyes presidential mansion, with its staff of 42, remaining instead in the home where he and his wife have lived for years, on a plot of land where they grow chrysanthemums for sale in local markets. His net worth upon taking office in 2010 amounted to about $1,800 – the value of the 1987 Volkswagen Beetle parked in his garage. He never wears a tie and donates about 90 percent of his salary, largely to a program for expanding housing for the poor. His current brand of low-key radicalism ... exemplifies Uruguay's emergence as arguably Latin America's most socially liberal country. Under Mr. Mujica, who took office in 2010, Uruguay has drawn attention for seeking to legalize marijuana and same-sex marriage, while also enacting one of the region's most sweeping abortion rights laws and sharply boosting the use of renewable energy sources like wind and biomass. For democracy to function properly, [Mujica] argues, elected leaders should be taken down a notch. "We have done everything possible to make the presidency less venerated," Mr. Mujica said in an interview one recent morning, after preparing a serving in his kitchen of mate.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
The headquarters of what has rapidly become the largest school in the world, at 10 million students strong, is stuffed into a few large communal rooms in a decaying 1960s office building hard by the commuter rail tracks in Mountain View, Calif. The Khan Academy, which features 3,400 short instructional videos along with interactive quizzes and tools for teachers to chart student progress, is a nonprofit, boasting a mission of “a free world-class education for anyone anywhere.” There will be no IPO; funding comes from philanthropists, not venture capitalists. The next half-century of education innovation is being shaped right now. Global spending on education is $3.9 trillion, or 5.6% of planetary GDP. America spends the most–about $1.3 trillion a year–yet the U.S. ranks 25th out of the 34 OECD countries in mathematics, 17th in science and 14th in reading. It’s those latter statistics that motivate Khan. The site covers a staggering array of topics–from basic arithmetic and algebra to the electoral college and the French Revolution. The videos are quirky affairs where you never see the instructor (usually Salman Khan himself, who personally has created nearly 3,000 of them). Instead, students are confronted with a blank digital blackboard, which, over the course of a ten-minute lesson narrated in Khan’s soothing baritone, is gradually filled up with neon-colored scrawls illustrating key concepts. Over the past two years Khan Academy videos have been viewed more than 200 million times. The site is used by 6 million unique students each month.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
In the shadow of Angkor Wat, Cambodia, a place that houses some of the oldest temples on Earth, people, young and old and considered deaf, came by the hundreds looking for a miracle. Bill and Tani Austin of Eden Prairie, Minn., were there in November to prove that most weren’t deaf at all. They say 95 percent of the world’s so-called deaf are merely hearing impaired but can do nothing about it. For 10 months a year, the couple travel around the world to fit the hearing impaired with hearing aids. Last year, the Austins’ Starkey Hearing Foundation fit 165,000 free hearing aids for people in India and the Bronx, from New Orleans to New Guinea. During the visit to Angkor Wat, Tani Austin fit Sarien, 12, with powerful hearing aids to see whether she could get her to respond. Her mother said she was completely deaf. With the hearing aids on, though, Sarien could hear sounds and tried desperately to make sounds for the first time in her life. After Bill Austin got rich running the hearing aid company Starkey — the industry’s only US owned and operated one since 1967 – he made it his mission to spend the money by giving back. He started the foundation in 1984 with wife Tani. Starkey supplies the hearing aids. Their goal: help 1 million people to hear by 2020. So far, nearly 500,000 hearing aids have been distributed around the globe. “For me a day here is better than any day on any beach anywhere in the world. It’s better than any fine meal in Paris. I would stay here and not eat at all and work for these kids and go home tired and say I had a good day,” Bill Austin said.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
Scientists have recently begun to investigate [whether] food can have as powerful an impact on the mind as it does on the body. Research exploring the link between diet and mental health “is a very new field; the first papers only came out a few years ago,” said Michael Berk, a professor of psychiatry at the Deakin University School of Medicine in Australia. “But the results are unusually consistent, and they show a link between diet quality and mental health.” “Diet quality” refers to the kinds of foods that people eat, how often they eat them and how much of them they eat. In several studies ... Berk and his collaborators have found lower rates of depression, anxiety and bipolar disorder among those who consumed a traditional diet of meat and vegetables than among people who followed a modern Western diet heavy with processed and fast foods or even a health-food diet of tofu and salads. “Traditional diets — the kinds of foods your grandmother would have recognized — have been associated with a lower risk of mental health issues,” Berk said. The association between diet and mental well-being may start even before birth. A 2013 study of more than 23,000 mothers and their children, led by Berk’s frequent collaborator and Deakin colleague Felice Jacka, suggests a link between a mother’s consumption of sweets and processed foods during pregnancy and behavioral and mental health issues in her child at age 5.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
We're in the midst of a popular obsession with mindfulness as the secret to health and happiness. And a growing body of evidence suggests it has clear benefits. A curriculum called Mindfulness Based Stress Reduction (MBSR) was developed in 1979 by Jon Kabat-Zinn, an MIT-educated scientist. The techniques ... are intended to help practitioners quiet a busy mind, becoming more aware of the present moment and less caught up in what happened earlier or what's to come. Many cognitive therapists commend it to patients as a way to help cope with anxiety and depression. Its strength lies in its universality. It is gaining acceptance with ... Silicon Valley entrepreneurs, FORTUNE 500 titans, Pentagon chiefs and more. Apple co-founder Steve Jobs said his meditation practice was directly responsible for his ability to concentrate and ignore distractions. Though meditation is considered an essential means to achieving mindfulness, the ultimate goal is simply to give your attention fully to what you're doing. One can work mindfully, parent mindfully and learn mindfully. Think of your attention as a muscle. As with any muscle, it makes sense to exercise it ... and like any muscle, it will strengthen from that exercise. There are hundreds of mindfulness and meditation apps available from iTunes. Scientists have been able to prove that meditation and rigorous mindfulness training can lower cortisol levels and blood pressure, increase immune response and possibly even affect gene expression. Scientific study is also showing that meditation can have an impact on the structure of the brain itself.
Note: If the above link to the full article fails, click here. For another great article on mindfulness, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
A mother of four has surprised her children, husband and his new fiancée with heartbreaking Christmas letters two years after her death from ovarian cancer. Brenda Schmitz was 46 when she passed away in September 2011. As a parting gift, she entrusted a letter to a friend, who remains anonymous, to deliver when the time was right. A month before she lost her battle to the disease, Schmitz wrote the letter to KSTZ Star 102.5, which runs a Christmas wishes program each year. Listeners send in their Christmas wish letters, and the station elicits the help of sponsors to grant a select few. Brenda's wishes were finally revealed two years later when the station brought her husband, David, into the studio and read the note to him on air last week. "When you are in receipt of this letter, I will have already lost my battle to ovarian cancer," the letter from Brenda began. "I told [my friend] once my loving husband David had moved on in his life and had met someone to share his life with again, to mail this letter to all of you at the station." David had recently become engaged again and Brenda's first wish was a request for the station to give his "new lifelong partner," Jane, a pampering session. "She deserves it, being a stepmother to all those boys," the letter read. "Make her smile and know her efforts are truly appreciated from me. "Thank you," Brenda added. "I love you, whoever you are."
Note: You simply must watch the profound video about this at this link. Incredibly moving! For a treasure trove of great news articles which will inspire you to make a difference, click here.
[ISIS Foundation’s Audette Exel] built a career on making millions for the rich, but her true achievement has been using her legal and financial [prowess] to make money for the world’s poorest. A monkey passes Exel’s [Katmandu, Nepal] hotel room as she works via email on a half-billion-dollar sale of a European banking group. The negotiations are crucial. If successful, they will represent one of the biggest European financial transactions of 2012. This is just before breakfast. After breakfast, Exel visits some of the children she and her organisation, the ISIS Foundation, have rescued from child traffickers in the remotest part of the country, children taken from their homes under false pretences and imprisoned in appalling conditions. The children are hugging her, squeezing her, holding her hand. An 11-year-old boy who almost died from a hole in the heart before being saved by Exel and her team won’t let her go. Later that afternoon, Exel works on forging ties between her Nepalese staff and her manager in Uganda, the other country where her organisation has saved the lives of thousands of mothers and their children. This is the woman who, ... leading international finance lawyer James Watkins says, gave up millions of her own income to help some of the most impoverished people in the world. The same woman again who high-flying lawyer John Atkinson believes puts him and other bankers and lawyers to shame. “When I examine my life and I compare it to Audette’s, you can quickly feel pretty humbled, even quite selfish. I guess in the scheme of things I look quite normal and Audette looks pretty extraordinary.”
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
If anyone could claim to be leading by example in an age of austerity, it is José Mujica, Uruguay's president, who has forsworn a state palace in favour of a farmhouse, donates the vast bulk of his salary to social projects, flies economy class and drives an old Volkswagen Beetle. But the former guerrilla fighter is clearly disgruntled by those who tag him "the world's poorest president" and – much as he would like others to adopt a more sober lifestyle – the 78-year-old has been in politics long enough to recognise the folly of claiming to be a model for anyone. "If I asked people to live as I live, they would kill me," Mujica said during an interview in his small but cosy one-bedroom home set amid chrysanthemum fields outside Montevideo. The president is a former member of the Tupamaros guerrilla group, which was notorious in the early 1970s for bank robberies, kidnappings and distributing stolen food and money among the poor. He was shot by police six times and spent 14 years in a military prison, much of it in dungeon-like conditions. Since becoming leader of Uruguay in 2010, however, he has won plaudits worldwide for living within his means, decrying excessive consumption and pushing ahead with policies on same-sex marriage, abortion and cannabis legalisation that have reaffirmed Uruguay as the most socially liberal country in Latin America. But the man who is best known as Pepe says those who consider him poor fail to understand the meaning of wealth. "I'm not the poorest president. The poorest is the one who needs a lot to live," he said. "My lifestyle is a consequence of my wounds. I'm the son of my history."
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
Swedish prisons have long had a reputation around the world as being liberal and progressive. The head of Sweden's prison and probation service, Nils Oberg, announced in November that four Swedish prisons are to be closed due to an "out of the ordinary" decline in prisoner numbers. Although there has been no fall in crime rates, between 2011 and 2012 there was a 6% drop in Sweden's prisoner population, now a little over 4,500. A similar decrease is expected this year and the next. The Swedes [have] managed to maintain a broadly humane approach to sentencing, even of the most serious offenders: jail terms rarely exceed 10 years; those who receive life imprisonment can still apply to the courts after a decade to have the sentence commuted to a fixed term, usually in the region of 18 to 25 years. Sweden was the first country in Europe to introduce the electronic tagging of convicted criminals and continues to strive to minimise short-term prison sentences wherever possible by using community-based measures – proven to be more effective at reducing reoffending. The overall reoffending rate in Sweden stands at between 30 and 40% over three years – around half that in the UK. One likely factor that has kept reoffending down and the rate of incarceration in Sweden below 70 per 100,000 head of population – less than half the figure for England and Wales – is that the age of criminal responsibility is set at 15. Unlike the UK, where a life sentence can be handed down to a 10-year-old, in Sweden no young person under the age of 21 can be sentenced to life and every effort is made to ensure that as few juvenile offenders as possible end up in prison.
Note: For a Time magazine article showing how Norway's prisons actually rehabilitate prisoners so that they can more easily fit back in society, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
An American bishop who disguised himself as a homeless man to give a sermon about compassion was asked to leave his church by unknowing congregants. David Musselman, a Mormon cleric near Salt Lake City, Utah, said he wanted to teach members of his church to be kind to all people. “To be Christ-like, just acknowledge them,” he said. Mr Musselman recruited a professional makeup artist to transform his face and wore a wooly hat, thick spectacles, a false beard and a fake scar. Even his own family did not recognise him. “The main thing I was trying to get across was we don't need to be so quick to judge,” Mr Musselman told his local television news station. “Many actually went out of their way to purposefully ignore me, and they wouldn't even make eye contact,” he said. “I'd approach them and say, 'Happy Thanksgiving'.” After being asked to leave by five people, Mr Musselman walked to the pulpit during a service and disclosed his true identity by taking off his wig, fake beard and glasses. “It had a shock value that I did not anticipate,” he said. “I really did not have any idea that the members of my ward would gasp as big as they did.” Mr Musselman said he was touched by the reaction of younger members of the church. “I was impressed by the children,” he said. “I could see in their eyes they wanted to do more”. Mr Musselman, whose stunt came just before the Thanksgiving holiday, said that he did not intend to embarrass the members of his church or make them feel ashamed. Instead, he said, he wanted them to remember to be kind all year long to people from all walks of life.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
What quantum mechanics tells us ... is surprising to say the least. It tells us that the basic components of objects – the particles, electrons, quarks etc. – cannot be thought of as "self-existent". The reality that they, and hence all objects, are components of is merely "empirical reality". This reality is something that, while not a purely mind-made construct as radical idealism would have it, can be but the picture our mind forces us to form of [a] mysterious, non-conceptualisable "ultimate reality", not embedded in space and (presumably) not in time either. The quantum mechanical formalism ... compels us to consider that two particles that have once interacted always remain bound in a very strange, hardly understandable way even when they are far apart, the connection being independent of distance. Even though this connection-at-a-distance does not permit us to transmit messages, clearly it is real. In other words space, so essential in classical physics, seems to play a considerably less basic role in quantum physics. [Erwin] Schrödinger had even given [this reality] a name: entanglement, and had claimed entanglement is essential. A real breakthrough took place [when John Bell] published his famous inequalities, which - for the first time - opened a possibility of testing whether or not entanglement-at-a-distance had experimentally testable consequences. Entanglement-at-a-distance does physically exist, in the sense that it has physically verifiable (and verified) consequences. Which proves beyond a shadow of a doubt that some of our most engrained notions about space and causality should be reconsidered.
Note: For lots more intriguing scientific information suggesting reality is much more fluid and miraculous than most might suspect, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Gratitude ... makes you happier and healthier. If you can find any authentic reason to give thanks, anything that is going right with the world or your life, and put your attention there, then statistics say you're going to be better off. Does this mean to live in a state of constant denial and put your head in the sand? Of course not. Gratitude works when you're grateful for something real. What are you actually grateful for? It's a question that could change your life. Recent studies have concluded that the expression of gratitude can have profound and positive effects on our health, our moods and even the survival of our marriages. Dr. John Gottman at the University of Washington has been researching marriages for two decades. The conclusion of all that research, he states, is that unless a couple is able to maintain a high ratio of positive to negative encounters (5:1 or greater), it is likely the marriage will end. With 90 percent accuracy, Gottman says he can predict, often after only three minutes of observation, which marriages are likely to flourish and which are likely to flounder. The formula is that for every negative expression (a complaint, frown, put-down, expression of anger) there needs to be about five positive ones (smiles, compliments, laughter, expressions of appreciation and gratitude). Keep a daily journal of three things you are thankful for. This works well first thing in the morning, or just before you go to bed. Make it a practice to tell a spouse, partner or friend something you appreciate about them every day. To practice it further, join thousands of others in a transformative 21-Day Gratitude Challenge starting November 7th leading up to Thanksgiving.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
Annie Leonard [has] been relentlessly explaining the absurdity of our throwaway culture [for] decades. While her mastery of detail is impressive, it's her passionate style that transforms bleak facts into emotive stories that compel you to take action. Leonard knew her story needed to reach as many people as possible to make a real difference. So, in 2007, she made it viral through an infectious online film called "The Story of Stuff". Within six months, more than 3 million viewers from around the world watched the film. "The Story of Stuff" effectively and often humorously explains where all our stuff comes from, what resources are used to create it, whose lives are affected during its production, and where it goes when we discard it. While this all sounds familiar enough, it's Leonard's poignant questions and provocative truth-telling that help us see the profound stupidity of this system. Leonard has spent the last 20 years raising awareness of environmental health and justice issues, working with organizations such as the Global Anti-Incinerator Alliance, Health Care Without Harm, Greenpeace International and the Funders Workgroup for Sustainable Production and Consumption, which brings together grant makers committed to building a more sustainable future. She has spent nearly half of her life traveling to more than 30 countries to witness the environmental impact of casual consumerism and the travails of those who make what we consume; and she has spent countless hours working to right these injustices. Which is why when Leonard talks trash, people cannot help but listen.
Note: For Annie's excellent website filled with inspiring ideas on how you can make a difference, click here. For a longer article in Yes! Magazine written by Annie, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
A man slips behind someone else into a packed elementary school with an AK-47-type weapon. He goes into the office and shoots at the ground, then darts between there and outside to fire at approaching police. So what do you do? If you're Antoinette Tuff, who works in the front office at Ronald E. McNair Discovery Learning Academy just outside Atlanta, you don't run. You talk. You divulge your personal struggles to the gunman, you tell him you love him, you even proactively offer to walk outside with him to surrender so police won't shoot. And then the nightmare ends with the suspect, later identified as Michael Brandon Hill, taken into custody and no one inside or outside the Decatur school even hurt, despite the gunfire. By the end -- with police themselves having never directly talked to him -- Tuff and the gunman were talking about where he would put his weapon, how he'd empty his pockets and where he'd lie down before authorities could get him. "It's going to be all right, sweetie," she tells Hill at one point [audible in the 911 call]. "I just want you to know I love you, though, OK? And I'm proud of you. That's a good thing that you're just giving up and don't worry about it. We all go through something in life." Tuff then let the gunman know that she'd been down before herself, but she'd picked herself up. He could, too. "I thought the same thing, you know, I tried to commit suicide last year after my husband left me," she said. "But look at me now. I'm still working and everything is OK." That day, for everyone at that school, everything did turn out OK. Shots were fired, but no one got hurt. The gunman never made it to the classroom area, deciding instead to give up and lay down.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
In just a decade, and using a deceptively simple approach, Kaiser Permanente doubled the percentage of Northern California patients whose blood pressures were brought down to healthy levels. The Kaiser program relied on close monitoring by a team of health care workers and the use of cheaper, more efficient drugs to treat high blood pressure. Over the course of an eight-year study, the percentage of patients with high blood pressure who had it under control increased from 44 percent in 2001 to 80 percent in 2009. The rate continued to climb after the study ended, and as of 2011, 87 percent of patients had lowered their high blood pressure to a healthy level. The results are intriguing because high blood pressure ... is treatable with medication and lifestyle changes, but has remained stubbornly difficult to control in most patients, Kaiser doctors said. During the years of the Kaiser study, the number of heart attacks and strokes fell substantially. Dr. Don Conkling, a 63-year-old Kaiser member who was part of the study, managed to get his blood pressure into a normal, healthy range for the first time since his early 40s. He lost about 60 pounds, cut out sugar and meat from his diet, and started walking several times a day, often for miles at a time, with his dog Sophie. Conkling, a veterinarian in San Bruno, also meditates every day for 45 minutes or longer to help reduce stress from his job. Not all patients have to make such drastic lifestyle changes to lower their blood pressure, Conkling said.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
Using techniques of exquisite sensitivity and technological finesse, astronomers have spent the past two decades on an astonishing voyage of cosmic discovery. They have found that the universe is full of planets: cold, small, and dark next to their large and glaring suns, these worlds have previously been hidden from us. To spot them represents a challenge that has been compared to looking across thousands of miles to see a firefly buzzing around a brilliant searchlight. They exert a gravitational pull, tugging their parent stars into a gently wobbling motion that we can now detect. We now have firm evidence for thousands of planets, around thousands of stars. We also know something about these worlds, their sizes, their orbits, often their ages. In a handful of cases ... we have even measured the temperature of their upper atmospheres and [determined] their gaseous chemistry, finding substances like sodium, methane and water. No matter how conservative or optimistic we are, the statistics tell us that something like an astonishing one out of every seven stars must harbor a planet similar in size to the Earth, and at roughly the right orbital distance to allow for the possibility of a temperate surface environment. In other words, roughly 15 percent of all suns could, in principle, be hosting a place suitable for life as we know it. Since our galaxy contains at least 200 billion stars, this implies a vast arena for the universe’s ubiquitous carbon chemistry to play in — a process that, as here on Earth, might lead to the complex machinery of life. Indeed, there is a 95-percent confidence — give or take a few percent — that one of these worlds could be within a mere 16 light years of us.
Note: For fascinating testimony from top military and government officials revealing a major cover-up of the existence of UFOs and ETs, click here. For more on the nature of reality, see the deeply revealing reports from reliable major media sources available here.
[On July 17 Delaware] Gov. Jack Markell is scheduled to sign a law creating a new “public benefit corporation” where directors must balance the interests of the owners with those of employees, the general public and the environment. Delaware becomes the 19th state to pass such a law, but it may be the most important one since it is home to half of all publicly traded U.S. companies. Not that Ford Motor Co. or Intel are likely to avail themselves of this new corporate structure. Under the Delaware law, 90% of shareholders must approve a shift to benefit status. The law will likely be more popular with closely held firms like Etsy, the online marketplace for handmade products with more than $500 million a year in sales. It gives them a chance to declare a broader set of objectives than profit alone, and a legal structure to pursue them without risking lawsuits by disgruntled shareholders who might prefer a fatter dividend, say, than the comfort of knowing no endangered species were wiped out by their company’s logging operations. Under the new Delaware law, the purpose of a public benefit corporation is to operate in a “responsible and sustainable manner.” Directors can’t be sued for pursuing objectives that advance “artistic, charitable, cultural …scientific or technological” goals. The benefit corporation movement has even formed the Sustainability Accounting Standards Board to come up with the equivalent of GAAP for the Birkenstock-wearing set.
Note: For more on this exciting development, see the Huffington Post article written by Delaware's governor at this link.
After I wrote an article about misogyny found on Facebook, people began to send me links to content that they had tried and failed to have removed by the site. Among these was a seven-minute video depicting a gang-rape of a girl by the side of the road. I began looking more deeply into the subject. I came across "humor" pages with names like "Raping Your Girlfriend." There were easily accessed pictures and videos of girls and women frightened, humiliated, bruised, beaten, raped, [and] bathed in blood. In one instance, Facebook declined to remove an image of a woman, mouth covered in tape, in which the caption read, "Don't tap her and rap her. Tape her and rape her." The photo went viral. Facebook's response ... "the photo ... did not violate our community standards." I joined [others] to launch a global campaign to confront institutionalized sexism in media. We wrote an open letter to Facebook, co-signed by more than 100 organizations, asking the company ... to train people to recognize violence against women as hateful. We encouraged users of Facebook to send messages to its advertisers encouraging them to boycott the social media network. Over seven days, men and women around the world sent more than 60,000 tweets ... and 5,000 e-mails to targeted advertisers, 16 of whom withdrew their advertising. Facebook responded, noting that its "systems to identify and remove hate speech have failed to work as effectively" as they would like. We are in the midst of a shifting cultural tide in which gender based violence -- historically kept private -- is better understood as a pandemic problem. Facebook's action represents an open acknowledgment that violence against women is a serious issue [that] deserves serious attention.
Note: How sad that it took facebook advertisers withdrawing their support to make this change. And how awesome that the writer of this article, Soraya Chemaly, had to the courage to stand up and do something about it by initiating this sexism campaign against facebook, and to inspire others to join her. Working together, we can make a difference.
Tesla Motors Inc.’s electric Model S, Motor Trend’s 2013 “Car of the Year,” received the highest rating from Consumer Reports in an evaluation of the luxury sedan that led first-quarter North American plug-in car sales. The Model S from Palo Alto, California-based Tesla scored 99 out of 100 points, the non-profit magazine said in an e-mailed statement. The $89,650 car bought by Consumer Reports “performed better, or just as well overall” as any vehicle it’s ever tested, the ... magazine said. “It accelerates, handles and brakes like a sports car, it has the ride and quietness of a luxury car and is far more energy efficient than the best hybrid cars,” said Jake Fisher, Consumer Reports’ director of automotive testing. No rechargeable car has won a score as high as the Model S. The magazine last gave a vehicle 99 points in 2007, when Toyota Motor Corp.’s Lexus LS460L ranked that high. Model S shortcomings include limited range, long charge times and “coupe-like styling that impairs rear visibility and impedes access,” Consumer Reports said. Along with reliability that isn’t yet determined, Tesla still has a limited service network, the magazine said. The test vehicle had an 85-kilowatt/hour lithium-ion battery pack and averaged about 200 miles (322 kilometers) per charge in real-world driving, the magazine said. The Tesla “is easily the most practical electric car that has been tested to date,” Consumer Reports said.
Note: After undeniable suppression of the electric car by car manufacturers, independent upstart Tesla Motors has done it! Expect to see more breakthroughs from this great new company. For more on the company's amazing namesake and how his inventions were suppressed, click here.
Avaaz - meaning "voice" in Farsi as well as several other European, Middle Eastern and Asian languages - describes itself as "a global web movement to bring people-powered politics to decision-making everywhere". According to the group's website, it was launched in 2007 with a mission to "organise citizens of all nations to close the gap between the world we have and the world most people everywhere want". It campaigns in 15 languages and is served by a small core team of 52 full-time staff worldwide and thousands of volunteers in all 192 UN member states, including Iran and China, where its website is illegal. "Our model of internet organising allows thousands of individual efforts, however small, to be rapidly combined into a powerful collective force," it says. Avaaz's founder and executive director, Ricken Patel, told the Times newspaper earlier this month: "There are two types of fatalism. The belief the world can't change, and the belief you can't play a role in changing it." The group employs a wide variety of tactics in its campaigns, including collating petitions with hundreds of thousands, if not millions, of signatures; organising demonstrations and phone-ins; fundraising, and paying for advertising. It says its successes range from helping to uphold the EU ban on GM crops to helping to circumventing the Burmese government's ban on international aid after Cyclone Nargis.
Note: The membership of this great organization has rapidly grown to over 20 million worldwide. Consider joining them and making your voice heard at avaaz.org. You can start a petition there which just might draw millions of supporters and make a real difference in building a better world. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Most modern justice systems focus on a crime, a lawbreaker and a punishment. But a concept called “restorative justice” considers harm done and strives for agreement from all concerned — the victims, the offender and the community — on making amends. And it allows victims, who often feel shut out of the prosecutorial process, a way to be heard and participate. In this country, restorative justice takes a number of forms, but perhaps the most prominent is restorative-justice diversion. There are not many of these programs — a few exist on the margins of the justice system in communities like Baltimore, Minneapolis and Oakland, Calif. — but, according to a University of Pennsylvania study in 2007, they have been effective at reducing recidivism. Typically, a facilitator meets separately with the accused and the victim, and if both are willing to meet face to face without animosity and the offender is deemed willing and able to complete restitution, then the case shifts out of the adversarial legal system and into a parallel restorative-justice process. All parties — the offender, victim, facilitator and law enforcement — come together in a forum sometimes called a restorative-community conference. Each person speaks, one at a time and without interruption, about the crime and its effects, and the participants come to a consensus about how to repair the harm done. The methods are mostly applied in less serious crimes, like property offenses in which the wrong can be clearly righted. The processes are designed to be flexible enough to handle violent crime like assault, but they are rarely used in those situations.
Note: This deeply moving and highly educational piece from the New York Times Magazine about the power of restorative justice is well worth reading in its entirety at the link above.
Uruguay’s [president] José Mujica ... has shunned the country’s Residencia de Suárez for the cozy but modest quarters of his small home on the outskirts of the capital, Montevideo. Dubbed by many media organizations as the world’s “poorest” president, Mujica and his wife keep house on a small farm surrounded by other tiny homes and guarded by only two police officers and his three-legged dog, Manuela. "I've lived like this most of my life," Mujica told the BBC. "I can live well with what I have." Unlike his forebears and counterparts around the world who live in comfort and are chauffeured around in limousines, Mujica donates 90 percent of his $12,000 monthly salary to charity organizations benefiting the poor and small businesses, and his means of transport is a beat-up 1987 Volkswagon Beetle worth about $1,800 – or the equivalent of his annual personal wealth declaration. This year he bumped his wealth declaration up to $215,000 – only after declaring his wife’s assets of land, tractors and a house – which still pales in comparison to Vice-President Danilo Astori's declared wealth and former President Tabare Vasquez’s bank account. “I'm called 'the poorest president,' but I don't feel poor. Poor people are those who only work to try to keep an expensive lifestyle, and always want more and more," Mujica said. "This is a matter of freedom. If you don't have many possessions then you don't need to work all your life like a slave to sustain them, and therefore you have more time for yourself."
Note: For more on this unusual and inspiring president, click here.
It's becoming clear that we can grow all the food we need, and profitably, with far fewer chemicals. Conventional agriculture can shed much of its chemical use - if it wants to. What may be the most important agricultural study this year ... was done on land owned by Iowa State University called the Marsden Farm. On 22 acres of it, beginning in 2003, researchers set up three plots: one replicated the typical Midwestern cycle of planting corn one year and then soybeans the next, along with its routine mix of chemicals. On another, they planted a three-year cycle that included oats; the third plot added a four-year cycle and alfalfa. The longer rotations also integrated the raising of livestock, whose manure was used as fertilizer. The results were stunning: The longer rotations produced better yields of both corn and soy, reduced the need for nitrogen fertilizer and herbicides by up to 88 percent, reduced the amounts of toxins in groundwater 200-fold and didn't reduce profits by a single cent. In short, there was only upside - and no downside at all - associated with the longer rotations. There was an increase in labor costs, but remember that profits were stable. So this is a matter of paying people for their knowledge and smart work instead of paying chemical companies for poisons. And it's a high-stakes game; according to the Environmental Protection Agency, about five billion pounds of pesticides are used each year in the United States.
N'Kisi may look like an ordinary Congo African gray parrot, but she's the subject of a series of telepathy experiments by a former Cambridge University researcher who says the results are "astounding." "The parrot seems to be able to pick up her owner's thoughts with an amazing degree of accuracy," says Rupert Sheldrake, a former Royal Society researcher at Cambridge and author of Dogs That Know When Their Owners Are Coming Home and Other Unexplained Powers of Animals. N'Kisi's owner, Aimee Morgana of Manhattan, ... says she first noticed N'Kisi's psychic abilities when she saw an explicit picture in the Village Voice personals. "I was thinking, 'Wow, that's a pretty naturalistic work.' " Then, she says, N'Kisi spoke from the parrot's cage across the room: "Oh, look at the pretty naked body." Sheldrake was interested. He explored N'Kisi's psychic abilities using a double-blind test. He asked Morgana to look at photographs in one room while the parrot was in a cage in another. One camera videotaped Morgana looking at photographs, another camera about 55 feet away videotaped the parrot, who made comments that seemed to correspond to many of the photos Morgana was looking at. N'Kisi made 123 comments during the test sessions, and 32 of those were "direct hits" corresponding to the images Morgana was looking at. The chances of that occurring, Sheldrake says, are less than 1 in a billion. Telepathy is made possible, he says, by the emotional bonds between people and animals. "In the case of N'Kisi, there's a very strong connection between her and Aimee."
Note: For a nine-minute video of this fascinating experiment, click here. For a sample of N'Kisi talking, click here. For a brilliant lecture by Dr. Rupert Sheldrake, the above-mentioned researcher, questioning the rigid dogmas of the current scientific paradigm, click here.
What does a NDE look and feel like? There are thousands upon thousands of descriptions, all of which show striking similarities between different people's experiences -- the white light, a tunnel, a life review and sense of peace -- so there does seem to exist a unifying thread throughout. Caroline Myss, a best-selling author and a speaker on spirituality and health, focuses on the first explanation. "A near-death experience is a phenomenon in which a person's physical body ceases to have any signs of life, and the soul detaches from the body and begins what could be called the journey into the afterlife. ... A long tunnel of light begins to appear. ... What's so phenomenal is that the descriptions [people] give, no matter what culture, no matter what background, match the ancient descriptions ... from various cultures. So if these experiences were in fact made up or hallucinatory, somebody did a very good job of getting that information out to multiple cultures at the same time." Dr. Jeffrey Long runs the Near Death Experience Research Foundation. He defines the physical conditions of someone having a NDE as "unconscious ... or actually clinically dead, with absent heartbeat and no spontaneous respiration. ... And yet when they shouldn't have any conscious remembering at this time, they do. ... While no two NDEs are the same, if you study large numbers of NDEs you see that very consistent pattern of elements."
Note: For deeply revealing reports from reliable major media sources on NDE's, click here. And watch a profound BBC documentary on near-death experiences which raises many questions.
Right now, renewable energy sources like solar and wind still provide just a small fraction of the world’s electricity. But they’re growing fast. Solar is growing exponentially. Across the globe, 55 terawatt-hours of solar power had been installed by the end of 2011. That may not seem like much in itself — the United States by itself, after all, needed about one hundred times that much power in 2011. But solar has been growing at a stunning rate, as panels keep getting dramatically cheaper. If these exponential growth rates [continue] solar could provide nearly 10 percent of the world’s electricity by 2018. Official agencies keep underestimating the growth rate of renewables. The International Energy Agency is forecasting that solar will catch on much more slowly — providing a mere 4.5 percent of the world’s electricity by 2035. But [t]he IEA has almost always underestimated how quickly wind and solar can grow. Forecasters have consistently been too pessimistic. For instance, back in 2000, the IEA’s World Energy Outlook predicted that non-hydro sources of renewable energy would make up 3 percent of global energy by the year 2020. The world reached that point in 2008, well ahead of schedule. Using only current technology, renewables could technically provide the vast bulk of U.S. electricity by mid-century.
Note: The media has consistently underplayed the promising potential for alternative energy sources. The fact that the above is a blog and not a regular article in the Post is yet another example of this. For more on promising developments on energy technologies, click here.
Are we in the middle of a gratitude movement? Evidence suggests so. Publishers can't seem to print enough books with the words "gratitude" or "gratefulness" in the title. Scientists rake in millions of dollars in grants to study how feelings of gratitude might improve physical health and psychological well-being. And this weekend, hundreds are expected to attend a Pathways to Gratefulness conference [in San Francisco] to talk about cultivating gratefulness in their lives. Among the participants is Brother David Steindl-Rast, an 85-year-old Benedictine monk, considered the spiritual leader of the gratitude movement. The author of Gratefulness, the Heart of Prayer ... and A Listening Heart ..., Steindl-Rast will be joined by an eclectic collection of writers, poets, spiritual teachers and scientists involved in the fast-growing field of gratitude research. One of those scientists, Emiliana Simon-Thomas, is director of the Greater Good Science Center at UC Berkeley, which controls a $5.9 million grant from the John Templeton Foundation to fund a project called Expanding the Science and Practice of Gratitude. Simon-Thomas ... said the Berkeley center is considering 60 research proposals, including many from the leading brain science laboratories in the United States. Some of the research would build on studies already conducted by UC Davis psychologist Robert Emmons, who cites "scientific proof that when people regularly work on cultivating gratitude they experience a variety of measurable benefits - psychological, physical and social."
Note: For a profound, five-minute video on gratefulness that will brighten your day, click here. And for an excellent essay on gratitude, click here.
I've come to believe in [NFL star] Tim Tebow for what he does off a football field, which is represent the best parts of us, the parts I want to be and so rarely am. Who among us is this selfless? Every week, Tebow picks out someone who is suffering, or who is dying, or who is injured. He flies these people and their families to the Broncos game, rents them a car, puts them up in a nice hotel, buys them dinner (usually at a Dave & Buster's), gets them and their families pregame passes, visits with them just before kickoff (!), gets them 30-yard-line tickets down low, visits with them after the game (sometimes for an hour), has them walk him to his car, and sends them off with a basket of gifts. Home or road, win or lose, hero or goat. This whole thing makes no football sense, of course. Most NFL players hardly talk to teammates before a game, much less visit with the sick and dying. Isn't that a huge distraction? "Just the opposite," Tebow says. "It's by far the best thing I do to get myself ready. Here you are, about to play a game that the world says is the most important thing in the world. Win and they praise you. Lose and they crush you. And here I have a chance to talk to the coolest, most courageous people. It puts it all into perspective. The game doesn't really matter. I mean, I'll give 100 percent of my heart to win it, but in the end, the thing I most want to do is not win championships or make a lot of money, it's to invest in people's lives, to make a difference."
A self-described "caravan of criminal mothers" defied federal law [on November 1] by transporting raw milk across state lines from a Pennsylvania farm and drinking it in front of the Food and Drug Administration headquarters in Maryland. "It's totally natural for me as a parent to want to feed my children good food that makes them healthy," said Liz Reitzig, 31, a mother of five in Bowie, Md., who organized the protest. "In this case that is fresh, clean, raw milk from farmers we know and trust. The idea that we become criminals for engaging in that transaction is what is so appalling." The protesters, numbering about 100, ... drove in from as far away as Illinois and Kentucky to denounce government tyranny, corporate cabals and the "agricultural-industrial complex," promising more protests and civil disobedience. The FDA considers it "perfectly safe to feed your kids Mountain Dew, Twinkies and Cocoa Puffs, but it's unsafe to feed them raw milk, compost-grown tomatoes and Aunt Matilda's pickles," said Joel Salatin, the Virginia farmer made famous by the documentary "Food, Inc.," who joined the protesters. The protest sprang from an FDA sting operation on Amish farmer Dan Allgyer's tiny dairy of three dozen cows in Kinzer, Pa., that culminated in a predawn raid on the farm last year. Allgyer had been selling milk to consumers in Maryland who had formed a buying club. None of Allgyer's milk was contaminated. His alleged crime was selling it across state lines.
Note: For a great video of the raw milk freedom riders, click here. For key reports from reliable sources on government attacks on civil liberties, click here.
It was a gorgeous Himalayan village, with a river running through it. But it was also ravaged by the war. Temples had been burned down, and the girl’s home had been converted into a rebel camp. Most children couldn’t afford school. In the cities, [Maggie Doyne] had seen them working with hammers, breaking rocks into gravel to sell. “The first little girl I met was Hema,” Doyne remembers. Then 6 or 7 years old (few children know their precise age), Hema spent her time breaking rocks and scavenging garbage and had no chance to go to school. But she was radiant and adorable and always greeted Doyne in Nepali with a warm, “Good morning, Sister!” “Maybe I saw a piece of myself in her,” said Doyne, who decided to take Hema under her wing and pay for her education: “I knew I couldn’t do anything about a million orphans, but what if I started with this girl?” So she took Hema to school and paid $7 for the girl’s school fees and another $8 for a uniform so that she could enter kindergarten. “It became addictive,” Doyne said. “I said, if I can help one girl, why not 5? Why not 10?" Doyne found a ramshackle telephone “booth” — actually, a mud hut — where she could place an international call and telephoned her parents with a strange and urgent request: Can you wire me the money in my savings account? Her parents sent her the money. Doyne has since raised hundreds of thousands more. With it she has built the Kopila Valley Children’s Home.
Note: For a slide show of Maggie's great work on the New York Times website, click here. For Maggie's inspiring website, click here.
The number of violent crimes in the United States dropped significantly last year, to what appeared to be the lowest rate in nearly 40 years, a development that was considered puzzling partly because it ran counter to the prevailing expectation that crime would increase during a recession. In all regions, the country appears to be safer. The odds of being murdered or robbed are now less than half of what they were in the early 1990s, when violent crime peaked in the United States. Small towns, especially, are seeing far fewer murders: In cities with populations under 10,000, the number plunged by more than 25 percent last year. Criminology experts said they were surprised and impressed by the national numbers, issued ... by the Federal Bureau of Investigation and based on data from more than 13,000 law-enforcement agencies. There was no immediate consensus to explain the drop. But some experts said the figures collided with theories about correlations between crime, unemployment and the number of people in prison. Take robbery: The nation has endured a devastating economic crisis, but robberies fell 9.5 percent last year, after dropping 8 percent the year before.
Note: See the U.S. Department of Justice statistics at this link for verification. Why isn't this exciting news making front page headlines? Could it be that the media and powers that be want us to be afraid?
At least 15 million American adults say they have had a near-death experience, according to a 1997 survey -— and the number is thought to be rising with increasingly sophisticated resuscitation techniques. In addition to floating above their bodies, people often describe moving down a dark tunnel toward a bright light, feeling intense peace and joy, reviewing life events and seeing long-deceased relatives—only to be told that it's not time yet and land abruptly back in an ailing body. "There are always skeptics, but there are millions of 'experiencers' who know what happened to them, and they don't care what anybody else says," says Diane Corcoran, president of the International Association for Near-Death Studies, a nonprofit group in Durham, N.C. The organization publishes the Journal of Near-Death Studies and maintains support groups in 47 states. In his new book, Evidence of the Afterlife, Jeffrey Long, a radiation oncologist in Louisiana, analyzes 613 cases reported on the website of his Near Death Research Foundation and concludes there is only one plausible explanation: "that people have survived death and traveled to another [mode of existence]." "The self, the soul, the psyche — throughout history, we've never managed to figure out what it is and how it relates to the body," [said Sam Parnia, a critical-care physician]. "This is a very important for science and fascinating for humankind."
Note: For two of the most amazing near-death experiences ever told, click here and here.
Most investors, when sizing up a company, ask a simple question: "Will this company make me money?" But John Grafer, a principal with Satori Capital, likes to ask a question most traditional investors never think of: "Does your receptionist have an equity stake in your company?" Grafer is one of a growing breed of investors who look beyond the bottom line and ask what a company is doing to help society. It's called impact investing, and its supporters say it combines the shrewdness of the for-profit marketplace with an earnest desire to do good. "It's the opposite of a quick flip," Grafer said. "While there might not be a short-term return, you get a larger long-term return." The companies that make up Satori's $175 million fund all have to meet strict financial and social benchmarks. Grafer said he focuses on ownership, the environment, civic involvement and respectful relationships with customers. A report by Hope Consulting indicates that investors were willing to spend as much as $120 billion on companies that promise social and financial return, if the right product were available. Four social market funds are well on their way to reaching $100 million. And attendance at this year's conference was double what it was when the conference began just three years ago. Organizers say the trend toward socially conscious investing has been spurred by the downturn in the economy. "The traditional market failed," said Kevin Jones, of San Francisco's Good Capital and a conference organizer. "This kind of stuff works without creating a bubble."
Note: For an excellent example of investing for social good while still make a return on your investing, check out our excellent piece on microlending at this link.
Indian military scientists are studying an 82-year-old who claims he has not had any food or drink for 70 years. Prahlad Jani is being held in isolation in a hospital in Ahmedabad, Gurjarat, where he is being closely monitored by India's defence research organization, who believe he may have a genuine quality which could help save lives. He has now spent six days without food or water under strict observation and doctors say his body has not yet shown any adverse effects from hunger or dehydration. Mr Jani ... is regarded as a 'breatharian' who can live on a 'spiritual life-force' alone. He believes he is sustained by a goddess who pours an 'elixir' through a hole in his palate. His claims have been supported by an Indian doctor who specializes in studies of people who claim supernatural abilities. So far, Mr Prahlad appears to be standing up to scrutiny. He has not eaten or drunk any fluids in six days, and similarly has not passed urine or a stool in that time. He remains fit and healthy and shows no sign of lethargy. According to Dr Sudhir Shah, who examined him in 2003, he went without food or water for ten days in which urine appeared to be reabsorbed by his body after forming in his bladder. Doubts were expressed about his claim after his weight fell slightly at the end of the trial.
Note: To read an intriguing BBC News article about the 2003 study of this remarkable man, click here.
At a microscopic level [Aker University Hospital] is pristine. There is no sign of a dangerous and contagious staph infection that killed tens of thousands of patients in the most sophisticated hospitals of Europe, North America and Asia last year, soaring virtually unchecked. The reason: Norwegians stopped taking so many drugs. Twenty-five years ago, Norwegians were also losing their lives to this bacteria. But Norway's public health system fought back with an aggressive program that made it the most infection-free country in the world. A key part of that program was cutting back severely on the use of antibiotics. Now a spate of new studies from around the world prove that Norway's model can be replicated with extraordinary success, and public health experts are saying these deaths -- 19,000 in the U.S. each year alone, more than from AIDS -- are unnecessary. The World Health Organization says antibiotic resistance is one of the leading public health threats on the planet. A six-month investigation by The Associated Press found overuse and misuse of medicines has led to mutations in once curable diseases like tuberculosis and malaria, making them harder and in some cases impossible to treat. Now, in Norway's simple solution, there's a glimmer of hope.'
Note: For many key reports from reliable sources on important health issues, click here.
It all began with a stop at a red light. Kevin Salwen, a writer ... in Atlanta, was driving his 14-year-old daughter, Hannah, back from a sleepover in 2006. While waiting at a traffic light, they saw a black Mercedes coupe on one side and a homeless man begging for food on the other. “Dad, if that man had a less nice car, that man there could have a meal,” Hannah protested. [Hannah] pestered her parents about inequity, insisting that she wanted to do something. “What do you want to do?” her mom responded. “Sell our house?” Warning! Never suggest a grand gesture to an idealistic teenager. Hannah seized upon the idea of selling the luxurious family home and donating half the proceeds to charity, while using the other half to buy a more modest replacement home. Eventually, that’s what the family did. The project — crazy, impetuous and utterly inspiring — is chronicled in a book by father and daughter: The Power of Half. Mr. Salwen and his wife, Joan, had always assumed that their kids would be better off in a bigger house. But after they downsized, there was much less space to retreat to, so the family members spent more time around each other. A smaller house unexpectedly turned out to be a more family-friendly house.“We essentially traded stuff for togetherness and connectedness,” Mr. Salwen [said], adding, “I can’t figure out why everybody wouldn’t want that deal.”
Note: For a treasure trove of other inspiring stories reported in the major media, click here.
Why would a former Guantanamo Bay prison guard track down two of his former captives - two British men - and agree to fly to London to meet them? The last time Ruhal Ahmed met Brandon Neely, he was "behind bars, behind a cage and [Brandon] was on the other side". The location had been Camp X-Ray - the high-security detention camp run by the US in Guantanamo Bay. Mr Ahmed, originally from Tipton in the West Midlands, was among several hundred foreign terror suspects held at the centre. Mr Neely was one of his guards. The scene of this current exchange of pleasantries couldn't be more different from where they last met - a television studio in London. Also here is Shafiq Rasul, a fellow ex-Guantanamo prisoner, without whose Facebook page the reunion would never have happened. Mr Neely, 29, ... left the US military in 2005 to become a police officer and was still struggling to come to terms with his time as a guard at Guantanamo. He felt anger at a number of incidents of abuse he says he witnessed, and guilt over one in particular. "The news would always try to make Guantanamo into this great place," he says, "like 'they [prisoners] were treated so great'. No it wasn't. You know here I was basically just putting innocent people in cages."
Note: The video of this reunion at the BBC link above is quite extraordinary for what it represents. How did these innocent men end up suffering so much? For a possible answer and wake-up call, click here.
Any time anyone tells you that a dream is impossible, any time you're discouraged by impossible challenges, just mutter this mantra: Tererai Trent. Of all the people earning university degrees this year, perhaps the most remarkable story belongs to Tererai, a middle-aged woman. When you hear that foreign-aid groups just squander money or build dependency, remember [her story]. Tererai was born in a village in rural Zimbabwe, probably sometime in 1965, and attended elementary school for less than one year. Her father married her off when she was about 11 to a man who beat her regularly. A dozen years passed. Jo Luck, the head of an aid group called Heifer International, passed through the village and told the women there that they should stand up, nurture dreams, change their lives. Inspired, Tererai ... wrote that she wanted to study abroad, and to earn a B.A., a master's and a doctorate. In 1998 she was accepted to Oklahoma State University. Heifer helped with the plane tickets, Tererai's mother sold a cow, and neighbors sold goats to help raise money. With $4,000 in cash wrapped in a stocking and tied around her waist, Tererai set off for Oklahoma. At one point the university tried to expel Tererai for falling behind on tuition payments. A university official, Ron Beer, intervened on her behalf and rallied the faculty and community behind her with donations and support. "I saw that she had enormous talent," Dr. Beer said. Tererai excelled at school, pursuing a Ph.D at Western Michigan University and writing a dissertation on AIDS prevention in Africa even as she began working for Heifer as a program evaluator.
Murder and manslaughter dropped almost 4 percent last year, as reported crime overall fell around the country, according to new data released ... by the FBI. The 3.9 percent decline in killings reported to police was part of a nationwide drop in violent crime of 1.9 percent from 2007 to 2008. Rapes declined 1.6 percent, to the lowest national number in 20 years -- about 89,000. The statistics are based on crimes reported to police, who then forward the information to the FBI. There were 14,180 murder victims in the United States last year. ''What has been impressive has been how flat all the violent crime rates have been since 2000. To a large degree that's still the case, but the striking change this year has been murder,'' said Alfred Blumstein, a professor of criminal justice at Carnegie-Mellon University. The figures show that crime has come way down since its peak in the early 1990's. ''These are rates we haven't seen since the 1960's, even though the change from year to year has been rather small,'' said Blumstein. Property crimes declined overall, by 0.8 percent, but that was driven mostly by a 12.7 percent drop in car thefts. The other major categories of property crime -- burglaries and larceny-thefts -- both rose. Typically, crime is expected to rise during economic hard times, but Blumstein said last year's data was too early in the economic cycle to reflect that, because the most serious economic impacts came toward the end of 2008, and may not have affected teenagers -- the group most likely to turn to crime as their job prospects dwindle.
Note: What this report completely fails to report is that violent crime is down over 50% since 1994! Why does the major media consistently fail to report this awesome news? For verifiable information on this, click here.
A city in Brazil recruited local farmers to help do something U.S. cities have yet to do: end hunger. More than 10 years ago, Brazil’s fourth-largest city, Belo Horizonte, declared that food was a right of citizenship and started working to make good food available to all. One of its programs puts local farm produce into school meals. This and other projects cost the city less than 2 percent of its budget. Belo, a city of 2.5 million people, once had 11 percent of its population living in absolute poverty, and almost 20 percent of its children going hungry. Then in 1993, a newly elected administration declared food a right of citizenship. The new mayor, Patrus Ananias—now leader of the federal anti-hunger effort—began by creating a city agency, which included assembling a 20-member council of citizen, labor, business, and church representatives to advise in the design and implementation of a new food system. The city already involved regular citizens directly in allocating municipal resources—the “participatory budgeting” that started in the 1970s and has since spread across Brazil. During the first six years of Belo’s food-as-a-right policy, perhaps in response to the new emphasis on food security, the number of citizens engaging in the city’s participatory budgeting process doubled to more than 31,000. The city agency developed dozens of innovations to assure everyone the right to food, especially by weaving together the interests of farmers and consumers.
Note: Why not take this movement to each of our states and provinces? Are you willing to make a difference? To contact your local and national media and political representatives, click here.
The new Web video from Matt Harding, accidental professional dancer, is up, and it is spectacular, a cry of life and brotherhood and joy. As Harding toured the world ... filming the third installment in his "Where the Hell Is Matt?" video series, you might have thought that the trick would have played itself out. An ordinary guy doing a kind of running-in-place dance at 69 earthly locales with an ethereal song as soundtrack shouldn't be endlessly endearing and deeply inspiring. But this music-video-length wonder works in surprising ways, especially amid the predominantly crass environment of YouTube. Part of the charm of the video (also at Harding's own wherethehellismatt.com) is his new twist for it. At each stop on his latest set of travels, Harding invited locals to come dance with him. In Chicago, that meant more than 100 people bobbed up and down in front of The Bean sculpture. In Poria, Papua New Guinea, it was a handful of people in full tribal garb accompanying Harding. The collection of disparate peoples doing essentially the same pointless yet joyful thing is a reminder of what's universal in humankind. The teasing glimpse of so many gorgeous spots is a goad to renew your own passport and get moving. Part of the charm comes from the unadorned simplicity of Harding himself—he just looks damned happy to be wherever he is—and the delight that is his story. A video game designer disaffected by the industry's trend toward violence, he quit his job in early 2003 and began traveling. At the suggestion of a friend, he used the video function of a point-and-shoot digital camera and taped himself dancing at all his stops.
Note: Don't miss Matt's inspiring five-minute video available here. For a New York Times article on this fun piece, click here.
The internet could soon be made obsolete by a new "grid" system which is 10,000 times faster than broadband connections. Scientists in Switzerland have developed a lightning-fast replacement to the internet that would allow feature films and music catalogues to be downloaded within seconds. The latest spin-off from CERN, the particle physics centre that created the internet, the grid could also provide the power needed to send sophisticated images; allow instant online gaming with hundreds of thousands of players; and offer high-definition video telephony for the price of a local call. David Britton, professor of physics at Glasgow University and a leading figure in the grid project, believes grid technology could change society. He said: "With this kind of computing power, future generations will have the ability to collaborate and communicate in ways older people like me cannot even imagine." The power of the grid will be unlocked this summer with the switching on of the Large Hadron Collider (LHC), a new particle accelerator designed to investigate how the universe began. The grid will be turned on at the same time to store the information it generates, after scientists at CERN, based near Geneva, realised the internet would not have the capacity to capture such huge volumes of data. The grid has been built with fibre optic cables and modern routing centres, meaning there are no outdated components to slow the deluge of data, unlike the internet. There are 55,000 grid servers already installed, a figure which is expected to rise to 200,000 within the next two years. Britain has 8,000 servers on the grid system, meaning access could be available to universities as early as this autumn.
Are people with autism trapped in their own world? Or are the rest of us just trapped in ours? After seeing 27-year-old Amanda Baggs ... you may rethink your views of the so-called "normal" world. Ms. Baggs, who lives in Burlington, Vt., is autistic and doesn’t speak. But she has become an Internet sensation as a result of an unusual video she created called "In My Language." For the first three minutes of the video, she rocks, flaps her hands, waves a piece of paper, buries her face in a book and runs her fingers repeatedly across a computer keyboard, all while humming a haunting two-note tune. Then, the words "A Translation" appear on the screen. Although Ms. Baggs doesn’t speak, she types 120 words a minute. Using a synthesized voice generated by a software application, Ms. Baggs types out what is going on inside her head. The movement, the noise, the repetitive behaviors are all part of Ms. Baggs’ own "native" language, she says via her computerized voice. It’s a language that allows her to have a "constant conversation" with her surroundings. "My language is not about designing words or even visual symbols for people to interpret. It is about being in a constant conversation with every aspect of my environment, reacting physically to all parts of my surroundings. Far from being purposeless, the way that I move is an ongoing response to what is around me. The way I naturally think and respond to things looks and feels so different from standard concepts or even visualization that some people do not consider it thought at all. But it is a way of thinking in its own right." [Ms. Baggs'] video is a clarion call on behalf of people with cognitive disabilities whose way of communicating isn’t understood by the rest of the world.
Note: If you want to expand your understanding of people and our world, don't miss the most amazing eight-minute video clip at the link above, or click here to view it now.
Nestling in the foothills of the Alps in northern Italy ... lies the valley of Valchiusella. Weaving their way underneath the hillside are nine ornate temples, on five levels, whose scale and opulence take the breath away. They are linked by hundreds of metres of richly decorated tunnels. The 'Temples of Damanhur' are ... the work of ... 57-year-old [Oberto Airaudi] who, inspired by a childhood vision, began digging into the rock. From an early age, he claims to have experienced visions of what he believed to be a past life, in which there were amazing temples. Around these he [saw] there lived a highly evolved community who enjoyed an idyllic existence in which all the people worked for the common good. Oberto appeared to have ... the gift of "remote viewing" - the ability to travel in his mind's eye. Oberto - who prefers to use the name 'Falco' ... selected a remote hillside where he felt the hard rock would sustain the structures he had in mind. A house was built on the hillside and Falco moved in with several friends who shared his vision. Using hammers and picks, they began their dig to create the temples of Damanhur ... in August 1978. Volunteers, who flocked from around the world, worked ... for the next 16 years with no formal plans other than Falco's sketches and visions. By 1991, several of the nine chambers were almost complete with stunning murals, mosaics, statues, secret doors and stained glass windows. Esperide Ananas ... has written a new book called Damanhur, Temples Of Humankind. Today the 'Damanhurians' even have their own university, schools, organic supermarkets, vineyards, farms, bakeries and award-winning eco homes. They do not worship a spiritual leader, though their temples have become the focus for group meditation. 'They are to remind people that we are all capable of much more than we realise and that hidden treasures can be found within every one of us once you know how to access them,' says Falco.
Note: Click on the article link above to see many exquisite color photos of the amazing interiors of the Damanhur temples.
Scaling Everest requires the enthusiasm and boosterism of a physical-education teacher combined with the survival instinct of a Green Beret. You have to want that summit. Erik Weihenmayer, 33, wasn't just another yuppie trekker. Blind since he was 13 ... he began attacking mountains in his early 20s. For Erik ... excelling as an athlete was the result of accepting his disability rather than denying it." Climbing with Erik isn't that different from climbing with a sighted mountaineer. You wear a bell on your pack, and he follows the sound ... using his custom-made climbing poles to feel his way along the trail. His climbing partners shout out helpful descriptions: "Death fall 2 ft. to your right!" Almost 90% of Everest climbers fail to reach the summit. Many – at least 165 since 1953 – never come home at all. When Erik and the team began the final ascent from Camp 4 ... they had been on the mountain for two months ... getting used to the altitude and socking away enough equipment [before they made the final, successful] summit push. "He was the heart and soul of our team," says Eric Alexander. "The guy's spirit won't let you quit." It could be called the most successful Everest expedition ever, and not just because of Erik's participation. A record 19 climbers from the N.F.B. team summited, including the oldest man ever to climb Everest – 64-year-old Sherman Bull. Perhaps the point is really that there is no way to put what Erik has done in perspective because no one has ever done anything like it. It is a unique achievement, one that in the truest sense pushes the limits of what man is capable of.
Note: Don't miss the entire inspiring blind to failure story at the link above. And check out an awesome video highlighting many of Erik's wild adventures.
Within five years, solar power will be cheap enough to compete with carbon-generated electricity. In a decade, the cost may have fallen so dramatically that solar cells could undercut oil, gas, coal and nuclear power by up to half. Anil Sethi, the chief executive of the Swiss start-up company Flisom, says he looks forward to the day - not so far off - when entire cities in America and Europe generate their heating, lighting and air-conditioning needs from solar films on buildings with enough left over to feed a surplus back into the grid. The secret? A piece of dark polymer foil, as thin a sheet of paper. It is so light it can be stuck to the sides of buildings. It can be mass-produced in cheap rolls like packaging - in any colour. The "tipping point" will arrive when the capital cost of solar power falls below $1 (51p) per watt, roughly the cost of carbon power. The best options today vary from $3 to $4 per watt - down from $100 in the late 1970s. Mr Sethi believes his product will cut the cost to 80 cents per watt within five years, and 50 cents in a decade. "We don't need subsidies, we just need governments to get out of the way and do no harm," he said. Solar use [has] increased dramatically in Japan and above all Germany, where Berlin's green energy law passed in 2004 forces the grid to buy surplus electricity from households at a fat premium. The tipping point in Germany and Japan came once households [understood] that they could undercut their unloved utilities. Credit Lyonnais believes the rest of the world will soon join the stampede. Needless to say, electricity utilities are watching the solar revolution with horror.
Note: Why is this inspiring, important news getting so little press coverage? And why not more solar subsidies? For a possible answer, click here. And for an amazing new energy source not yet reported in the major media which could make even solar energy obsolete, click here.
Want to find true love, make more money, have the life of your dreams? Then think about it. The power of your thoughts can improve your life. [JAMES] RAY: Science tells us that every single thing that appears to be solid is actually energy. You put it under a high-powered microscope [and] it's nothing more than a field of energy and a rate of vibration. Like vibrations are attracted to each other and dissimilar vibrations repel. JOE VITALE: Whatever you focus on you get more of. If you're focusing on lack, you're going to get more lack. If you focus on abundance, you ... get more abundance. RAY: If you want to create [something], your thoughts, your feelings, and your actions all need to be firing simultaneously. VITALE: You see yourself experiencing it as if it's right now. You feel it. You live it. When you do that you accelerate the manifestation process. RAY: The whole concept of soul mate is often inherently flawed because it says that your completion or your better half resides outside yourself. Intellectually we know better than that. Your completion resides inside yourself. KING: Why ... is maintaining a happy relationship [so hard]? [JACK] CANFIELD: Because we tend to project ... the unaccepted parts of ourself out onto the other person. We keep trying to get them to change so that we'll be happy. RAY: How can you ever expect anyone else to enjoy your company if you don't enjoy your own? Most people are in love with their misery. They're attending to it all the time. It's like a roaring bonfire and they're throwing another log on it every day. VITALE: Find things to be grateful for right now. Out of that gratitude you will find more things to be grateful for. And out of that gratitude you will find happiness right now.
Note: To watch this highly inspiring, 45-minute program online, click here and scroll down to "Beyond the Power of Positive Thinking 2" on the right side. Read the entire transcript at the link above and you may very well find tools to make your life richer and fuller all the time. For empowering ideas and suggestions on how to find and develop your life purpose, click here.
Economist Muhammad Yunus ... received the Nobel Peace Prize on Sunday for his efforts to relieve poverty as a cornerstone for building peace. Yunus, 66, often called the banker to the poor, shared the coveted award with his creation, Grameen Bank, for helping people, even beggars, rise above poverty by giving them microcredit — small, usually unsecured loans. The Bangladeshi economist is the developer and founder of the concept of microcredit. In his Nobel lecture Yunus said the world must overcome poverty if it ever wants to achieve peace. "We must address the root causes of terrorism to end it for all time to come. I believe that putting resources into improving the lives of the poor people is a better strategy than spending it on guns," he said. Grameen Bank, set up in 1983, was the first lender to provide microcredit, giving very small loans to poor Bangladeshis who did not qualify for loans from conventional banks. No collateral is needed, and repayment is based on an honour system, with nearly a 100 percent repayment rate. Yunus said the idea has spread around the world, with similar programmes in almost every country. "Grameen Bank gives loans to nearly seven million poor people, 97 per cent of them are women, in 73,000 villages in Bangladesh," said Yunus. Villagers, many of whom have benefited from Grameen Bank's small-loan programs [watched the Nobel ceremony] in groups at local shops. "We are so happy, wish we could all have gone there," said Samida Begum, talking by telephone from Kelia village. Begum runs a phone call shop started with a Grameen Bank loan almost 18 years ago. Her family also owns a poultry shop started with a loan from Grameen.
Note: If you are interested in a wonderful, empowering, secure vehicle in which to place your investments that helps to directly pull families out of poverty in a big way through microcredit and microloans, click here.
Government nutrition researcher [Dr. Mark Levine] has published new evidence that suggests vitamin C can work like chemotherapy - only better. But so far, he hasn't been able to interest cancer experts in conducting the kind of conclusive studies that, one way or the other, would advance treatment. "If vitamin C is useful in cancer treatment, that's wonderful. If it's not, or if it's harmful, that's fine, too," said Levine, a Harvard-educated physician at the National Institute of Diabetes and Digestive and Kidney Diseases. The distinction between oral and intravenous is crucial. The body automatically gets rid of extra C through urine. Levine's lab has shown that, at high concentrations, the vitamin is toxic to many types of cancer cells in lab dishes. But to get that much C into the body before it's eliminated, it must be put directly into the blood. Five out of nine types of cancer cells that were put in simulated body-cavity fluid died when concentrated ascorbate or peroxide was added to the dish. And the best part: This same lethal marinade had no effect on healthy cells. "Interest is definitely growing," said Kenneth Bock, physician and president of the American College for Advancement in Medicine, an alternative-medicine society that teaches ascorbate infusion protocols. The American Cancer Society and the American Association of Clinical Oncologists warn patients against high-dose C, as do leading cancer centers such as the University of Pennsylvania's and Memorial Sloan-Kettering.
Note: If the above link does not work, the article is also available on the website of the San Diego Union-Tribune. For why this is not making major headlines in the news, click here and here.
If you have not been in an alternative bookstore lately, it is possible that you have missed the news about indigo children. They represent "perhaps the most exciting, albeit odd, change in basic human nature that has ever been observed and documented," Lee Carroll and Jan Tober write in "The Indigo Children: The New Kids Have Arrived." The book has sold 250,000 copies since 1999 and has spawned a cottage industry of books about indigo children. In "The Indigo Children," Mr. Carroll and Ms. Tober define the phenomenon. Indigos, they write, share traits like high I.Q., acute intuition, self-confidence, resistance to authority and disruptive tendencies, which are often diagnosed as attention-deficit disorder, known as A.D.D., or attention-deficit hyperactivity disorder, or A.D.H.D. "These children are the answers to the prayers we all have for peace," said Doreen Virtue, a former psychotherapist for adolescents who now writes books and lectures on indigo children. She calls the indigos a leap in human evolution. "They're vigilant about cleaning the earth of social ills and corruption, and increasing integrity." Marjorie Jackson, a tai chi and yoga teacher....said that schools should treat children more like adults, rather than placing them in "fear-based, constrictive, no-choice environments, where they explode."
Note: ABC has a six-minute news clip on these special children available here. For another amazingly inspiring video clip of one of these unusual children, click here. For a website dedicated to indigo children, click here
Soon after giving birth to a daughter two months premature, Terri Logan received a bill from the hospital. She recoiled from the string of numbers separated by commas. Then a few months ago Ä‚Ëâ‚Ź¦ Logan received some bright yellow envelopes in the mail. They were from a nonprofit group [RIP Medical Debt] telling her it had bought and then forgiven all those past medical bills. The nonprofit has boomed during the pandemic, freeing patients of medical debt, thousands of people at a time. Its novel approach involves buying bundles of delinquent hospital bills – debts incurred by low-income patients like Logan – and then simply erasing the obligation to repay them. It's a model developed by two former debt collectors, Craig Antico and Jerry Ashton, who built their careers chasing down patients who couldn't afford their bills. RIP buys the debts just like any other collection company would – except instead of trying to profit, they send out notices to consumers saying that their debt has been cleared. A surge in recent donations – from college students to philanthropist MacKenzie Scott, who gave $50 million in late 2020 – is fueling RIP's expansion. To date, RIP has purchased $6.7 billion in unpaid debt and relieved 3.6 million people of debt. RIP is one of the only ways patients can get immediate relief from such debt, says Jim Branscome, a major donor. "As a bill collector collecting millions of dollars in medical-associated bills in my career, now all of a sudden I'm reformed: I'm a predatory giver," Ashton said.
Note: To understand the corruption in healthcare that results in expensive medical bills, read this revealing 10-page summary of medical doctor Marcia Angell's book The Truth About Drug Companies. To further explore stories that help create the world we want to live in, check out our inspiring news articles collection and our Inspiration Center.
What if someone told you that you could dramatically reduce the crime rate without resorting to coercive policing or incarceration? it sounds too good to be true. But it's been borne out by the research of Chris Blattman, Margaret Sheridan, Julian Jamison, and Sebastian Chaskel. Their new study provides experimental evidence that offering at-risk men a few weeks of behavioral therapy plus a bit of cash reduces the future risk of crime and violence, even 10 years after the intervention. Sustainable Transformation of Youth in Liberia ... offered men who were at high risk for violent crime eight weeks of cognitive behavioral therapy. [Economist Chris] Blattman wanted to formally study just how effective this kind of program could be. He decided to run a big randomized controlled trial with 999 of the most dangerous men in Monrovia, recruited on the street. The 999 Liberian men were split into four groups. Some received CBT, while others got $200 in cash. Another group got the CBT plus the cash, and finally, there was a control group that got neither. A year after the intervention, the positive effects on those who got therapy alone had faded a bit, but those who got therapy plus cash were still showing huge impacts: crime and violence were down about 50 percent. 10 years later ... crime and violence were still down by about 50 percent in the therapy-plus-cash group. Blattman estimates that there were 338 fewer crimes per participant over 10 years. [The program] cost just $530 per participant. That works out to $1.50 per crime avoided.
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Henry Dryer, 92, is one of seven patients profiled in the documentary Alive Inside, a look at the power of music to help those with Alzheimer's. A clip of Dryer, who suffers from dementia, appears in an extraordinarily moving rough cut of the documentary that went up online this week. In the clip, which has been viewed 3 million times already, Dryer is largely mute and slumped over. He does not recognize his own daughter. But when a caregiver places a pair [of] headphones on him, he undergoes an astonishing transformation. His face, formerly slack and inert, lights up. His eyes beam, and he sways in his chair, keening along to the music of his youth. The effect lasts even after the headphones are removed. "I'm crazy about music," Dryer says. "I guess Cab Calloway was my number one band guy." Music "gives me the feeling of love", Dryer says. Author and neurologist Oliver Sacks, who has written extensively about the effects of music on the human brain, watches Dryer. "In some sense, Henry is restored to himself. He remembers who he is. He has reaquired his identity for a while through the power of music," Sacks says in the Alive Inside clip. "There are a million and a half people in nursing homes in this country," Alive Inside director Michael Rossato-Bennett told ABC News. "When I saw what happened to Henry, whenever you see a human being awaken like that, it touches something deep inside you."
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For the past decade, 15-year-old Finnish students have consistently been at or near the top of all the nations tested in reading, mathematics, and science. And just as consistently, the variance in quality among Finnish schools is the least of all nations tested, meaning that Finnish students can get a good education in virtually any school in the nation. That's equality of educational opportunity, a good public school in every neighborhood. What makes the Finnish school system so amazing is that Finnish students never take a standardized test until their last year of high school, when they take a matriculation examination for college admission. There is a national curriculum – broad guidelines to assure that all students have a full education – but it is not prescriptive. Teachers have extensive responsibility for designing curriculum and pedagogy in their school. Teachers are prepared for all eventualities, including students with disabilities, students with language difficulties, and students with other kinds of learning issues. The schools I visited reminded me of our best private progressive schools. They are rich in the arts, in play, and in activity. Finland has one other significant advantage over the United States. The child-poverty rate in Finland is under 4 percent. Here it is 22 percent and rising. It's a well-known fact that family income is the most reliable predictor of academic performance. Finland has a strong social welfare system; we don't. It is not a "Socialist" nation, by the way. It is egalitarian and capitalist.
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President Biden and the other national leaders gathered for the Group of 20 summit formally endorsed a new global minimum tax on Saturday, capping months of negotiations over the groundbreaking tax accord. The new global minimum tax of 15 percent aims to reverse the decades-long decline in tax rates on corporations across the world, a trend experts say has deprived governments of revenue to fund social spending programs. The deal is a key achievement for Treasury Secretary Janet Yellen, who made an international floor on corporate taxes among the top priorities of her tenure and pushed forcefully for swift action on a deal. Nearly 140 countries representing more than 90 percent of total global economic output have endorsed the deal. The minimum tax will be coupled with a broader change to global taxation intended to prevent countries and companies from undercutting the new floor. Under the pact, corporations trying to evade taxation by shifting profits to low-tax countries will face a "top-up" tax, which would require them to pay the difference between the tax haven's tax rate and the 15 percent minimum tax rate of the companies where they are headquartered. Supporters of the deal are also optimistic companies will not move to relocate their headquarters abroad, in part because so much of the world has committed to the new minimum. Treasury officials have said new "enforcement provisions" will impose tax penalties based in countries refusing to join the deal.
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It was six years ago when CEO Dan Price raised the salary of everyone at his Seattle-based credit card processing company Gravity Payments to at least $70,000 a year. Price slashed his own salary by $1 million to be able to give his employees a pay raise. He was hailed a hero by some and met with predictions of bankruptcy from his critics. But that has not happened; instead, the company is thriving. "So you've almost doubled the number of employees?" CBS News' Carter Evans asked. "Yeah," Price replied. He said his company has tripled and he is still paying his employees $70,000 a year. "How much do you make?" asked Evans. "I make $70,000 a year," Price replied. To pay his own bills, Price downsized his life, sold a second home he owned, and tapped into his savings. According to the Economic Policy Institute, average CEO compensation is 320 times more than the salaries of their typical workers. "This shows that isn't the only way for a company to be successful and profitable," Hafenbrack said. "Do you pay what you can get away with? Or do you pay what you think is ideal, or reasonable, or fair?" Price said despite the success his company has had with the policy, he wishes other companies would follow suit. Bigger paychecks have lead to fiercely loyal employees. "Our turnover rate was cut in half, so when you have employees staying twice as long, their knowledge of how to help our customers skyrocketed over time and that's really what paid for the raise more so than my pay cut," said Price.
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When classrooms in California reopen for the fall term, all 6.2 million public school students will have the option to eat school meals for free, regardless of their family's income. The undertaking ... will be the largest free student lunch program in the country. School officials, lawmakers, anti-hunger organizations and parents are applauding it as a pioneering way to prevent the stigma of accepting free lunches and feed more hungry children. "This is so historic. It's beyond life-changing," said Erin Primer, director of food services for the San Luis Coastal Unified School District on California's central coast. Several U.S. cities including New York, Boston and Chicago already offer free school meals for all. But until recently, statewide universal meal programs were considered too costly and unrealistic. California became the first state to adopt a universal program late last month, and Maine followed shortly after with a similar plan. Like school officials statewide, Primer has countless tales of children who struggled to pay for school meals or were too ashamed to eat for free. There was the child whose mother called Primer, distraught because she made a few hundred dollars too much to qualify; the father who is in the country illegally and feared that filling out the free meal application could get him deported; and constant cases of high schoolers not wanting friends to know they need free food, so they skip eating.
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Portland joined Philadelphia and Amsterdam as the first cities to pilot the Thriving Cities Initiative. The Initiative is a collaboration between C40, the Amsterdam-based Circle Economy, which seeks to create zero-waste urban economies that support their residents, and the Doughnut Economics Action Lab, an organization mostly comprising volunteers working to implement systemic, society-wide economic change. At its most basic level, doughnut economics is a way of describing an economic system that extends beyond strictly financial measures, like gross domestic product, to include environmental sustainability and healthy, thriving communities. The Thriving Cities Initiative's model - and the expertise and resources it provided - dovetailed with Portland's existing momentum in tracking and reducing emissions that accounted for spending by government, businesses, and households. The model also pointed to ways to address the city's social issues, including more than 4,000 people in the metro area without stable housing. The pandemic ... forced Portland to scale back its Thriving Cities program. A five-year program that could have formed the basis for city council action was scaled back to a two-year in-house plan that the city's Bureau of Planning and Sustainability could follow on its own. Still, some existing programs already were in line with the goals of the Thriving Cities Initiative. In Amsterdam, the Doughnut Coalition and the city government are already looking toward next steps.
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Five former Japanese prime ministers issued declarations that Japan should break with nuclear power generation on March 11, the 10th anniversary of the Great East Japan Earthquake and tsunami that triggered a nuclear disaster in Fukushima Prefecture. The "3.11 Declarations" were issued at the "Global Conference for a Nuclear Free, Renewable Energy Future: 10 Years Since Fukushima" held by the Federation of Promotion of Zero-Nuclear Power and Renewable Energy. Former prime ministers Morihiro Hosokawa, Tomiichi Murayama, Junichiro Koizumi, Yukio Hatoyama and Naoto Kan signed and released their declarations during the conference. In his declaration titled "Don't hold back on reversing a mistake: A zero-carbon emission society can be achieved without nuclear power plants," Koizumi said, "When it comes to the nuclear power plant issue, there is no ruling party or opposition party. Nuclear power plants expose many people's lives to danger, bring financial ruin, and cause impossible-to-solve nuclear waste problems. We have no choice but to abolish them." Before issuing his declaration, Koizumi reflected on his days as prime minister in a keynote speech, and said: "Japanese nuclear plants are safe and on budget; they offer clean energy that doesn't emit CO2, and are necessary for economic development. I was told all of this, and I believed it. But as I've gone about reading books on nuclear plants, I've realized I was wrong."
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While serving a 90-year prison sentence for selling marijuana, Richard DeLisi's wife died, as did his 23-year-old son and both his parents. Yet, 71-year-old DeLisi walked out of a Florida prison Tuesday morning grateful and unresentful as he hugged his tearful family. After serving 31 years, he said he's just eager to restore the lost time. DeLisi was believed to be the longest-serving nonviolent cannabis prisoner, according to the The Last Prisoner Project which championed his release. DeLisi was sentenced to 90 years for marijuana trafficking in 1989 at the age of 40 even though the typical sentence was only 12 to 17 years. Now, he wants "to make the best of every bit of my time" fighting for the release of other inmates through his organization FreeDeLisi.com. "The system needs to change and I'm going to try my best to be an activist," he said. Chiara Juster, a former Florida prosecutor who handled the case pro bono for the The Last Prisoner Project, criticized DeLisi's lengthy sentence as "a sick indictment of our nation." The family has spent over $250,000 on attorneys' fees and over $80,000 on long-distance international collect calls over the past few decades. Rick DeLisi was only 11-years-old when he sat in the courtroom and said goodbye to his father. Now, he's a successful business owner with a wife and three children living in Amsterdam. "I can't believe they did this to my father," the grieving son said. His voice cracks and his eyes well up with tears as he talks about how grateful he is to finally see his dad.
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2020 marks the 82nd year that researchers at Harvard University began following 724 college age men as part of the longest running study in history on human development. Their objective? To determine what factors lead to healthy and happy lives. Key results suggest that happiness and health do not result from fame and fortune. Instead, as the Director of the Harvard Study of Adult Development Robert Waldinger put it, the clearest message to emerge is, “Good relationships keep us happier and healthier. Period.” Close relationships ... are better predictors of long and happy lives than social class, IQ, or even genes. Research from University College London found that people with a greater sense of purpose in life lived longer than those with the lowest sense of purpose. A study conducted with the elderly showed those who helped others lived longer lives. Researchers from Norway found that women who rated high for humor had a 48 percent lower risk of death from all causes. Research from University College London showed people who felt younger had a lower death rate than those who felt their own age or older. A Harvard study found the most optimistic people had a 16 percent lower risk of death from cancer, a 38 percent lower risk of death from heart disease and respiratory disease, and a 39 percent lower risk of dying from stroke. Research from UC Berkeley shows that experiencing awe can actually impact health by reducing inflammation and lowering the risk of diabetes, heart disease, and Alzheimer’s.
Note: The above article contains a great list of questions designed to help improve wellbeing. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
When the U.N.’s 2019 World Happiness Report came out last month, Finland ranked on top for the second year in a row. Small Finland — about 75% the size of California with just 5.5 million people — consistently trounces the United States and other developed nations on ratings of life satisfaction, health, safety, governance, community and social progress. The underlying reason Finns are faring so well is because we have a different mindset about success — one that’s based on equity and community. In the United States, happiness and success are perceived as individual pursuits, indeed, even competitive ones. In Finland, success is a team sport. While Finland is by no means struggling financially, its GDP per capita is lower than those of its neighboring Nordic countries, and much lower than that of the U.S. The difference is, in the words of Meik Wiking of the Happiness Research Institute in Denmark, “the Finns are good at converting wealth into well-being.” The more equal a society is, the happier its citizens are. Finland is ranked among the most equal of all the 36 OECD countries. This ... helps support overall high levels of trust. Finns trust one another and, perhaps more impressively, they trust their government. And although Finns pay some of the highest taxes worldwide, there is a transparency to the Finnish system that many other countries lack. Every year the government makes public the tax data of all its citizens and corporations on what has come to be called National Envy Day.
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All Square in Minneapolis, Minnesota ... with its bright pink neon sign buzzing in the window on Minnehaha Avenue, is serving up much more than gooey sandwiches. Launched in September 2018 by a civil rights lawyer, All Square is a social enterprise that uses its restaurant (and a food truck) to right the wrongs of the American criminal justice system. The staff of All Square "fellows" is a rotating cohort of formerly incarcerated people. During the nine-month fellowship, employees receive not only a living wage, but also wraparound services like therapy sessions, professional development support and access to funding opportunities. To date, All Square has provided 48 fellowships, $2.8 million in wages ($1.6 million of which has gone directly to formerly incarcerated Minnesotans), 400 therapy sessions, and more than $60,000 in micro-grants for seed capital and debt alleviation. The overarching goal of All Square is to offer a true second chance at life post-incarceration that is otherwise systematically denied through near insurmountable restrictions to necessities like housing and jobs. Leveraging entrepreneurship to sidestep the inability to access traditional employment is just what Onika Goodluck, one of the original 14 fellows, did. Turned onto the program by her probation officer, Goodluck applied and after two interviews, landed the gig. After 10 years of on-and-off incarceration ... she says that therapy has made the biggest difference.
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On Dutch â€care farms,' aging folks tend to livestock, harvest vegetables and make their own decisions. Boerderij Op Aarde is one of hundreds of Dutch "care farms" operated by people facing an array of illnesses or challenges, either physical or mental. Today, there are roughly 1,350 care farms in the Netherlands. They provide meaningful work in agricultural settings with a simple philosophy: rather than design care around what people are no longer able to do, design it to leverage and emphasize what they can accomplish. Studies in Norway and the Netherlands found that people with dementia at care farms tended to move more and participate in higher-intensity activities than those in traditional care, which can help with mobility in daily life and have a positive impact on cognition. Dementia is often linked to social isolation, and care farms were found to boost social involvement. In traditional dementia care settings ... the focus tends to be on preventing risk. There's often a fixed schedule of simple activities, like games or movies, and the only choice attendees are given is whether to participate or not. In the course of his research, [Jan] Hassink has spoken to countless people with dementia. Common to many of them is a desire to not only participate in society, but contribute to it. "We don't focus on what's missing, but what is still left," says Arjan Monteny, cofounder of Boerderij Op Aarde, "what is still possible to develop in everybody."
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At 106, Eileen Kramer seems more productive than ever. She writes a story a day from her Sydney aged-care facility, publishes books and has entered Australia's most prestigious painting competition. After decades living abroad, Ms Kramer returned to her home city of Sydney aged 99. Since then, she's collaborated with artists to create several videos that showcase her primary talent and lifelong passion: dancing. Ms Kramer still dances - graceful, dramatic movements mostly using the top half of her body. She has also choreographed. "Since returning to Sydney I've ... performed three big dance pieces at NIDA [the National Institute for Dramatic Art] and independent theatres. "I've participated in two big dance festivals ... I've been in a film, given many smaller performances, written three books, and today I'm having a free day!" she says. Something she often gets asked is where all her energy comes from - and whether there's a secret to dancing into old age. Her response is that she banishes the words "old" and "age" from her vocabulary. "I say: I'm not old, I've just been here a long time. I don't feel how people say you should feel when you're old. My attitude to creating things is identical to when I was a child." Ms Kramer trained as a dancer then toured Australia with the Bodenwieser Ballet for a decade. She travelled to India, and later settled in Paris and then New York - where she lived until she was 99. Her dance career spans four continents and one century, and it has always been her first love.
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Liam Elkind's big heart and his break from college was a highlight of 83-year-old Carol Sterling's week. The retired arts administrator has been sheltering at home during the coronavirus outbreak, unable to shop for herself. Yearning for some fresh food, she found the 20-year-old through their synagogue, and soon he showed up at her door with a bag full of salad fixings and oranges. Elkind, a junior at Yale, and a friend, Simone Policano, amassed 1,300 volunteers in 72 hours to deliver groceries and medicine to older New Yorkers and other vulnerable people. They call themselves Invisible Hands, and they do something else in the process — provide human contact and comfort, at a safe distance, of course. Elkind and his fellow volunteers take the name of their project from their vigilance in maintaining social distance from the people they serve, and their meticulous care while shopping and delivering. Grocery and pharmacy orders are placed on the Invisible Hands website. “It's gone from extremely casual to extremely operational very quickly,” Elkind said. “This is one of those times when I remember that New York is such a small town, and people are willing to look out for one another and have each other's back.” Now, Elkind said, volunteers have offered to extend Invisible Hands to Boston, Los Angeles, San Francisco, Washington and London. “It's been really exciting just to see that amount of interest and how many people there are in this world who want to do good and are looking for ways to do that," he said.
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People around the world are learning to cope with quarantines in an attempt to stop the further spread of the new coronavirus. As city lockdowns force people to self-quarantine, everyone is searching for ways to keep busy — and Yale University has a solution. "Psychology and the Good Life," a course first introduced by Professor Laurie Santos in spring 2018, teaches stressed-out students how to be happier. The university said it quickly became the most popular course in the school's 317-year history. Given its success, Yale decided to release the course online with the title, "The Science of Well Being." It features lectures by Santos "on things people think will make them happy but don't — and, more importantly, things that do bring lasting life satisfaction." Anyone with an internet connection can sign up for the class for free. The course involves a series of challenges "designed to increase your own happiness and build more productive habits." The course is fully online and takes about 20 hours to complete. It includes videos, readings, quizzes and "retirement" activities to build happier habits. "The Science of Well Being" isn't the only course that could keep you busy during the coronavirus outbreak. Coursera offers other free courses from the nation's top schools, including "Greek and Roman Mythology" from the University of Pennsylvania, "Imagining other Earths" from Princeton, and "Child Nutrition and Cooking" from Stanford.
Note: Don't miss the incredibly popular course (4.9 stars out of 5) offered free on this webpage. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
When police found the unconscious man in a Southern California Motel 6, the IDs on him said he was Michael Thomas Boatwright from Florida. But when the man awoke at Desert Regional Medical Center a few days later, he said he'd never heard of Boatwright. He didn't recall serving in the U.S. Navy. Or of being born in Florida. And he didn't speak a word of English. The man said his name was Johan Ek. And he said it in Swedish. Today, the 61-year-old man says he has come to terms with the name "Michael Boatwright," but only because doctors told him he should. He still feels like Johan Ek from Sweden. And he can't explain why. Everything Boatwright knows about his life before February 28 he knows because his social worker [Lisa Hunt-Vasquez] told him or because he read it on websites. He told CNN he learned that in 1987 he operated a consulting company called Kultur Konsult Nykoping. That is somewhat of a Swedish connection. He doesn't have any independent knowledge of his life before he woke up in the hospital. He still feels isolated in the hospital, so Hunt-Vasquez encouraged him to reach out to members of the local Swedish-American community. "They said he was getting depressed because he wasn't able to communicate," said Linda Kosvic, chairman of the Vasa Order of America chapter in San Jacinto, California. "We've been trying to provide him support and make him feel more comfortable." Members visit him in the hospital, bringing him Swedish foods.
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Youth crime continues to plummet across the country, with arrests of people under age 18 falling for the 13th straight year and reaching lows not seen in at least six decades, new FBI figures show. The number of juveniles arrested nationwide declined 11% from 2017 to 2018 alone, compared to a 2% drop for adults. Arrests of young people for violent crimes — rape, robbery, assault and murder — fell 5%, while they actually increased slightly for those 18 and older. The 2018 arrest rate among juveniles — 21.3 per 1,000 youths — is half of what it was in the 1960s and less than one-quarter of what it was in the mid-1990s, at the peak of a youth crime spike, according to an analysis of the FBI data provided to The Chronicle by the Center on Juvenile and Criminal Justice in San Francisco. “It’s not just historic lows, it’s a historic chasm,” said Mike Males, a senior research fellow with the center. “It’s not even leveling out.” The data show that the trend of juveniles committing less crime has crept up into young adults, with arrests among those 18 to 24 also declining significantly in recent years. The changes could have profound implications on communities and the criminal justice system in years ahead. “That may be the result of the low-crime juvenile generation aging into their 20s,” Males said. “Hopefully this generation is beginning to impact older generations.” The plunge in teen crime extended to urban, suburban and rural counties, according to the FBI statistics.
Note: Sadly, this inspiring news has gotten very little media coverage other than in San Francisco. Why won't the media report this incredibly encouraging trend? Read more on this very hopeful trend on this webpage filled with hopeful and inspiring news.
The turnoff to Norway’s newest prison was marked by a modest sign. There were no signs warning against picking up hitchhikers, no visible fences. Halden Fengsel ... is often called the world’s most humane maximum-security prison. To anyone familiar with the American correctional system, Halden seems alien. Its modern, cheerful and well-appointed facilities, the relative freedom of movement it offers, its quiet and peaceful atmosphere — these qualities are so out of sync with the forms of imprisonment found in the United States that you could be forgiven for doubting whether Halden is a prison at all. It is, of course, but it is also ... the physical expression of an entire national philosophy about the relative merits of punishment and forgiveness. The treatment of inmates at Halden is wholly focused on helping to prepare them for a life after they get out. Not only is there no death penalty in Norway; there are no life sentences. Norwegian Correctional Service ... works with other government agencies to secure a home, a job and access to a supportive social network for each inmate before release; Norway’s social safety net also provides health care, education and a pension to all citizens. If inmates are having problems with one another, an officer or prison chaplain brings them together for a mediation session that continues until they have agreed to maintain peace and have shaken hands. Even members of rival gangs agree not to fight inside.
Note: Watch a great, short video on this model prison.
Zozh Is A Russian neologism, born of an acronym for a healthy lifestyle. It is part of a social transformation that has helped banish Russia’s demons. As exercise and smoothies have replaced despair and alcohol, the suicide rate in Russia has crashed. And this trend is not unique to Russia. Globally, the rate has fallen by 38% from its peak in 1994. As a result, over 4m lives have been saved—more than four times as many people as were killed in combat over the period. The decline has happened at different rates and different times in different parts of the world. America is the big exception. Until the turn of the century the rate there dropped along with those in other rich countries. But since then, it has risen by 18% to 12.8. The declines in those other big countries, however, far outweigh the rise in America. One big reason seems to be an improvement in the lot of Asian women. Among Chinese women in their 20s, the rate has dropped by nine-tenths since the mid-1990s; that group accounts for around half a million of those 4m lives saved. Greater social freedom is one of the reasons, suggests Jing Jun, a professor at Tsinghua University. There may be something similar going on in India. “Young women face particularly challenging gender norms in India,” says Vikram Patel of the Harvard Medical School. That is changing. Rates among young women have fallen faster than among any other group since 1990; Mr Patel believes they will continue to improve as social liberalisation continues.
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A gunman stormed the Tree of Life Synagogue, killing 11 people in what the ADL called the deadliest attack ever on Jews in the United States. The horrific, hate-filled minutes were a raw manifestation of anger, division and anti-Semitism. But the response has been the opposite as faiths and cultures came together in grief and solidarity. Crowdfunding campaign "Muslims Unite for Pittsburgh Synagogue" has raised more than $200,000 to help the shooting victims. "We wish to respond to evil with good, as our faith instructs us, and send a powerful message of compassion through action," the donation page says. The campaign is organized by the Muslim-American non-profits CelebrateMercy and MPower Change. It's hosted by LaunchGood, an online crowdfunding platform for the Muslim community. The campaign page invites all faiths to contribute, and the Islamic Center of Pittsburgh will work directly with the Tree of Life Synagogue to distribute the funds to the injured victims and grieving families. "The Pittsburgh community is our family; what happens to one of us, is felt by us all," The Islamic Center of Pittsburgh said in a statement. Shay Khatiri, an Iranian immigrant studying in Washington DC, was also inspired to help. He launched the Tree of Life Synagogue Victims campaign on GoFundMe on Saturday with a goal of $50,000. Khatiri has been inspired by the outpouring of support. More than 10 thousand people have donated, raising over $800,000.
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Carly Fleischmann has severe autism and is unable to speak a word. But ... this 13-year-old has made a remarkable breakthrough. Two years ago, working with pictures and symbols on a computer keyboard, she started typing and spelling out words. The computer became her voice. "All of a sudden these words started to pour out of her, and it was an exciting moment because we didn't realize she had all these words," said speech pathologist Barbara Nash. Then Carly began opening up, describing what it was like to have autism. Carly writes about her frustrations with her siblings, how she understands their jokes and asks when can she go on a date. "We were stunned," Carly's father Arthur Fleischmann said. "We realized inside was an articulate, intelligent, emotive person that we had never met. This ... opened up a whole new way of looking at her." This is what Carly wants people to know about autism. "It is hard to be autistic because no one understands me. People look at me and assume I am dumb because I can't talk or I act differently than them. I think people get scared with things that look or seem different than them." Carly had another message for people who don't understand autism. "Autism is hard because you want to act one way, but you can't always do that. It's sad that sometimes people don't know that sometimes I can't stop myself and they get mad at me. If I could tell people one thing about autism it would be that I don't want to be this way. But I am, so don't be mad. Be understanding."
Note: Read an excellent follow-up article in which Carly answers readers questions about autism. For more, see this webpage.
The most impressive performance at a Toronto marathon Sunday was turned in by the man who came in last place - and is 100 years old. Fauja Singh completed the Scotiabank Toronto Waterfront Marathon in approximately eight hours, making him the oldest person ever to finish one of the 26.2-mile races. It was the eighth marathon for Singh, who was born India in 1911 and did not start running marathons until he was 89, after he moved to England following the death of his wife and son. He says not smoking or drinking alcohol throughout his life, combined with a vegetarian diet and up to 10 miles of walking or running per day are the secrets to his health. The Association of Road Racing Statistician already had Singh as the oldest person to complete a marathon, for one he ran seven years ago. But the Guinness Book of World Records recognized Dimitrion Yordanidis, 98, who ran in Athens in 1976. Singh recently set eight world records for his age group in one day at a special invitational meet in Toronto. He ran the 100 meters in 23.14, 200 meters in 52.23, the 400 meters in 2:13.48, the 800 meters in 5:32.18, the 1500 meters in 11:27.81, the mile in 11:53.45, the 3000 meters in 24:52.47 and the 5000 meters in 49:57.39. "I have said it before: that I will carry on running, as it is keeping me alive," Singh told the marathon website.
Note: Does anyone still believe vegetarianism can't be healthy?
Since June 2020, the mental health clinicians and paramedics working for Denver's Support Team Assisted Response program have covered hundreds of miles in their white vans responding to 911 calls instead of police officers. They've responded to reports of people experiencing psychotic breaks. They've helped a woman experiencing homelessness who couldn't find a place to change, so she undressed in an alley. They've helped suicidal people, schizophrenic people, people using drugs. They've handed out water and socks. They've helped connect people to shelter, food and resources. The program, known as STAR, began 20 months ago with a single van and a two-person team. More than 2,700 calls later, STAR is getting ready to expand to six vans and more than a dozen workers – growth the program's leaders hope will allow the teams to respond to more than 10,000 calls a year. The Denver City Council last week voted unanimously to approve a $1.4 million contract with the Mental Health Center of Denver for the program's continuation and expansion. The contract means the program that aims to send unarmed health experts instead of police officers to certain emergency calls will soon have broader reach and more operational hours. "STAR is an example of a program that has worked for those it has had contact with," Councilwoman Robin Kniech said. "It is minimizing unnecessary arrests and unnecessary costs – whether that be jail costs or emergency room costs."
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It's called "Political Blind Date." And far from being a hokey reality show for the political set, the popular Canadian series aims to break down walls around contentious issues from gun rights to climate change. At a time when political exchanges are often caustic and unyielding, a Canadian TV show is modeling a different approach. It creates space for rival politicians to share views and experiences respectfully – and viewers love it. With filming of a fifth season underway, about 50 politicians have participated, spending two days together with each other's constituents. The show has been optioned to the United Kingdom, France, Israel, and South Africa, and is being shopped in the United States. "It's a moment," says director Mark Johnston, "where people are trying to heal and listen to each other." Getting beyond the media scrum, the yelling during parliamentary question periods, the sound bites on nightly news, and the callous swipes over social media, producers set the stage for participants to engage one another with the time and respect that complex problems require. "Respect is at the heart of it. Not only are politicians, in the way they are using political rhetoric, not respecting each other; they're disrespecting their citizenry," says Mark Johnston, showrunner of "Political Blind Date." The goal is not to get the two politicians to reverse their positions, something that rarely happens. It's to slow down and study policies in all their complexity, and to hear the human concerns and perspectives that lie behind their support.
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Like all elite athletes, Julia "Hurricane" Hawkins has a ruthless streak. So, despite setting a 100m world record on Sunday at the Louisiana Senior Games, she still wants to go faster. "It was wonderful to see so many family members and friends. But I wanted to do it in less than a minute," the 105 year-old said after the race, where she recorded a time of 1:02.95, a record for women in the 105+ age category. When someone pointed out that 102 is less than her age and asked if that made her feel better, Hawkins answered: "No". The retired teacher is no stranger to athletic excellence. She started competing at the National Senior Games when she was 80, specialising in cycling time trials. She eventually ended her cycling career saying that "there wasn't anyone left my age to compete with". When she turned 100 she took up sprinting. In 2017 she set the 100m world record for women over the age of 100 with a time of 39.62. When her record was broken in September by Diane Friedman, Hawkins decided to compete in a new age category. "I love to run, and I love being an inspiration to others," Hawkins said. "I want to keep running as long as I can. My message to others is that you have to stay active if you want to be healthy and happy as you age." Several age records for the 100m have tumbled this year. In August, Hiroo Tanaka of Japan blazed home in 16.69 to set the male record in the 90 and over category. In women's competition Australia's Julie Brims broke the 55+ record in a time of 12.24.
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During a normal summer, Glacier Bay and the surrounding area buzzes with traffic, as vessels of all sizes, from massive, 150,000-tonne cruise liners to smaller whale-watching boats, ply the waters as part of Southern Alaska's massive tourism industry. The Covid-19 pandemic brought all of that to a sudden halt. Overall marine traffic in Glacier Bay declined roughly 40%. According to research by [Christine] Gabriele and Cornell University researcher Michelle Fournet, the level of manmade sound in Glacier Bay last year dropped sharply from 2018 levels, particularly at the lower frequencies generated by the massive cruise ship engines. Peak sound levels were down nearly half. All this afforded researchers an unprecedented opportunity to study whale behaviour in the kind of quiet environment that hasn't existed in the area for more than century. Gabriele has already noted changes. She compared whale activity in pre-pandemic times to human behaviour in a crowded bar. They talk louder, they stay closer together, and they keep the conversation simple. Now, the humpbacks seem to be spreading out across larger swathes of the bay. Whales can hear each other over about 2.3km (1.4 miles), compared with pre-pandemic distances closer to 200m (650ft). That has allowed mothers to leave their calves to play while they swim out to feed. Some have been observed taking naps. And whale songs - the ghostly whoops and pops by which the creatures communicate - have become more varied.
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A Jewish man who was badly injured when he was beaten by an Arab mob has told of his joy at reuniting with the Arab nurse who saved him. Fadi Kasem, a nurse at the Galilee Medical Center in Nahariya, went to a riot scene in Acre two weeks ago, during a spike in Arab-Jewish violence, accompanying a sheikh who was appealing for calm. An 11-day conflict between Israel and terror groups in the Gaza Strip, which ended Friday, sparked violent riots in Jewish-Arab cities within Israel, including communities long seen as models of coexistence. When Kasem arrived at the scene in Acre he was shocked to see a Jewish man lying on the ground after he had been surrounded in his car and then attacked outside the vehicle by a mob wielding stones, sticks and knives. "I was scared he was going to die," said Kasem. "There was lots of blood and a head injury." Kasem administered first aid to the victim, Mor Janashvili, 29, and saw him taken to the hospital. Janashvili ... is back home in Haifa, still in a wheelchair and in significant pain, but recovering and convinced that Kasem's intervention made all the difference. Just before Janashvili was discharged from the hospital, Kasem paid a visit to his room. Janashvili said to him: "You saved my life. I don't know what I would have done without you." Kasem replied modestly: "I did what had to be done." "It was a very moving meeting," Janashvili recalled. "After all, in a place where people weren't showing humanity, he showed such great humanity."
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Whether you took up gardening during the pandemic or have been a lifelong cultivator, we have good news for you – a recent study found that the outdoor hobby may do wonders for your wellbeing, mental health, and overall life satisfaction. According to the study, conducted by the Royal Horticultural Society (RHS), people who garden daily have wellbeing scores 6.6 percent higher and stress levels 4.2 percent lower than those who do not garden at all. It takes only two to three gardening sessions per week to reap these healthy benefits. "This is the first time the â€dose response' to gardening has been tested and the evidence overwhelmingly suggests that the more frequently you garden – the greater the health benefits," said study lead author Dr. Lauriane Chalmin-Pui. "In fact gardening every day has the same positive impact on wellbeing than undertaking regular, vigorous exercise like cycling or running." As part of the study, the scientists researched why residents engaged in gardening. They monitored 5,766 gardeners and 259 non-gardeners through an electronic survey distributed within the UK. The results revealed that six in ten people garden because of the pleasure and enjoyment they get from it. Just under a third of the participants claimed they garden for the health benefits. The findings also indicated that gardening may boost mental health, with those with health issues stating that the outdoor hobby reduced feelings of depression, boosted energy levels, and reduced stress.
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In the depths of the ocean, and out of sight for most of us, there's a quiet miracle happening. Many humpback whale populations, previously devastated by commercial whaling, are making a comeback. A recent study on humpbacks that breed off the coast of Brazil and call Antarctic waters home during the summer has shown that these whales can now be found in the sort of numbers seen before the days of whaling. Records suggest that in the 1830s there were around 27,000 whales but, after heavy hunting, by the mid-1950s only 450 remained. It is reassuring to see what happens when we leave nature to follow its course. The ban of commercial whaling in 1986 led to a strong recovery and now this population is thought to be around 93% of its original size. By taking away the threat of hunting, and having safe spaces to survive and thrive, humpback numbers in many areas have recovered. This is great news for the whales, of course, but also for the climate. Keeping carbon out of the atmosphere is key to tackling the climate crisis and the contribution that a single whale can make is something we need to take seriously. On average a single whale stores around 33 tonnes of CO2. If we consider only the Antarctic humpback whales that breed in Brazil, protecting this population alone has resulted in 813,780 tonnes of CO2 being stored in the deep sea. That's around twice the yearly CO2 emissions of a small country like Bermuda or Belize, according to 2018 emissions data.
Note: Blue whales are also showing a remarkable recovery, as reported in this BBC News article. Explore a treasure trove of concise summaries of incredibly inspiring news articles on marine mammals.
Somewhere in the vast ocean, a little boat covered in solar panels is doing something extraordinary: making its own hydrogen fuel from the seawater underneath it. The Energy Observer uses a patchwork of different cutting-edge technologies to generate enough energy to power nine homes each day. During the day, 200 square meters of solar panels charge up the boat's lithium ion batteries. Any extra energy is stored as hydrogen, thanks to a special fuel cell that goes by the name Rex H2 (short for Range Extender H2). The Rex H2 was made by Toyota, using components from Toyota's hydrogen-powered Mirai vehicle line. The fuel cell brings in seawater, removes the salt and then separates the H from the pure H20 with electricity. When the Energy Observer began its journey in 2017, it could only produce hydrogen while stopped. That changed in a big way with the addition of the Oceanwings, 12-meter sails that improved the efficiency of the Energy Observer from 18% to 42%, to the point where it can now produce hydrogen even while sailing. One of the main benefits of hydrogen is its ability to store more more electricity by weight than its lithium ion competition. This benefit is especially useful at sea. Because fossil fuels have had more than a century's head start, we now find ourselves far beyond the point of any one technology being a silver bullet for our growing energy needs. A sustainable future will require a patchwork of new technologies, like the one powering the Energy Observer.
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Falling fertility rates mean nearly every country could have shrinking populations by the end of the century. And 23 nations - including Spain and Japan - are expected to see their populations halve by 2100. Countries will also age dramatically, with as many people turning 80 as there are being born. What is going on? The fertility rate - the average number of children a woman gives birth to - is falling. If the number falls below approximately 2.1, then the size of the population starts to fall. In 1950, women were having an average of 4.7 children in their lifetime. Researchers at the University of Washington's Institute for Health Metrics and Evaluation showed the global fertility rate nearly halved to 2.4 in 2017 - and their study, published in the Lancet, projects it will fall below 1.7 by 2100. As a result, the researchers expect the number of people on the planet to peak at 9.7 billion around 2064, before falling down to 8.8 billion by the end of the century. It is being driven by more women in education and work, as well as greater access to contraception, leading to women choosing to have fewer children. In many ways, falling fertility rates are a success story. A smaller population would reduce carbon emissions as well as deforestation for farmland. Says Prof [Christopher] Murray ... "It will create enormous social change."
Note: The full article at the link above largely paints decreasing population as a problem. One of the greatest fears for many years was that global overpopulation would destroy our planet. Why is the news that global population will decline being spun here as a problem? Why not celebrate this good news? Could it be that the media profits from selling fear? For more on this great shift, see this inspiring information.
Child sexual abuse material has exploded since the dawn of the internet era, while child sex trafficking also has increased as a result of being made easier for traffickers. The number of child sexual abuse files exchanged online grew from 450,000 in 2004 to 25 million in 2015, according to the National Center for Missing and Exploited Children. Ashton Kutcher and Demi Moore cofounded Thorn to combat this problem. The non-profit’s mission is to build technology to defend children from sexual abuse online by eliminating all child sexual abuse material from the internet. Thorn partners across the tech industry, government and NGOs and leverages technology to combat predatory behavior, rescue victims, and protect vulnerable children. The non-profit’s products are used today in 35 countries and have helped identify more than 30,000 victims of abuse, 10,000 of whom were children. Recently, Thorn was one of eight recipients to share in an over $280 million grant from The Audacious Project by TED. As CEO of Thorn, Julie Cordua manages the Thorn Technology Task Force, the largest organization of its kind, uniting technology companies committed to fighting child exploitation. “We saw how technology was being used to exploit our children through child sex trafficking, the spread of child sexual abuse material, and online grooming and coercion. Yet there was no concentrated effort to use technology to fight back and stop this abuse,” Cordua says.
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Coronavirus has hit companies hard and fast over the past several weeks — prompting calls for industry bailouts and dramatic measures to cut costs. Among the steps some major corporations are taking to mitigate the consequences of the outbreak are pay cuts to CEOs and other top executives. Executive pay cuts alone aren't likely to have a significant impact on companies' bottom lines or provide a boost to lower-paid employees further down the org chart. But they send an important message. Airlines and travel companies, one of the industries hit hardest by the outbreak early on, were among the first to take such a step, including Delta (DAL), Alaska (ALK), United Airlines (UAL) and others, which all announced CEO pay cuts, and other executive compensation reductions. Marriott (MAR), the world's largest hotel chain, said last week that CEO Arne Sorenson will not take home any salary for the rest of the year, and the rest of the executive team will take a 50% pay cut. The announcement came at the same time that the company said it would begin furloughing what could be tens of thousands of hotel workers, from housekeepers to general managers. On Wednesday, Dick's Sporting Goods (DKS) also announced its CEO Ed Stack and President Lauren Hobart will forgo their salaries, except for an amount covering company-provided benefits. The company's other named executive officers will take a 50% reduction in base salary. Other companies, including Ford (F), GE (GESLX) and Lyft (LYFT) have taken similar steps.
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While the ozone hole over Antarctica typically grows in September and October, scientists observed the smallest ozone hole since they first began observing it in 1982, according to a joint release by NASA and NOAA. Unusual weather patterns in the upper atmosphere limited depletion of ozone, the layer in our atmosphere that acts like sunscreen and protects us from ultraviolet radiation. On September 8, the ozone hole reached a peak of 6.3 million square miles and then shrank to less than 3.9 million square miles, according to the report. Usually, the hole would grow to reach 8 million square miles. The annual ozone hole forms when rays from the sun interact with the ozone and man-made compounds such as chlorine and bromine to deplete the ozone. This occurs during late winter in the Southern Hemisphere. Cloud particles in the cold stratosphere lead to reactions that destroy ozone molecules, which are made of three oxygen atoms. But when temperatures are warmer, these clouds don't form, which limits ozone destruction. This is only the third time in 40 years when warm temperatures caused by weather systems have actually helped limit the ozone hole. This also occurred in 1988 and 2002. But the scientists say there is no connection they've identified to link the patterns with climate change. The ozone layer over the Antarctic is expected to recover by 2070 as compounds used as coolants, called chlorofluorocarbons, decline. They were regulated 32 years ago by the Montreal Protocol.
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According to FDA estimates, the United States wastes 30 to 40% of its food. That's hard to swallow when you consider that one in 10 US households faced food insecurity in 2018. That means roughly 14 million families are struggling to put meals on the table while approximately 30 million tons of food are trashed. For 29 years Forgotten Harvest, a nonprofit in Detroit, has been rescuing food destined for landfills and redirecting it to the hungry. Forgotten Harvest CEO Kirk Mayes says it's taken that long to develop the logistics for his program, which now rescues and delivers 130,000 pounds of food a day. "This operation is set up so that our fleet of about 27 trucks and our drivers can leave our warehouse in the morning and go to about 12 to 14 different stops ... for our donations." Mayes says. Drivers collect food from local bakers and butchers and national chains, he says. "And then these drivers redistribute the food to three to four community partners on a daily basis." A rotating army of 16,000 volunteers makes this daily event happen. "At our warehouse, our volunteers are working with commodities that are coming off of our farm and from other commodity partners like the food manufacturers and other farms and donations," Mayes says. "All this (food) is inspected, sorted and set to go out." The result? Last year Forgotten Harvest redistributed 41 million pounds of food, Mayes says. That's 41 million pounds that filled stomachs instead of landfills.
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One day, during her usual chat with her eight-year-old son about school, Tracey Cooney got an answer she didn't expect. "There was nobody to play with. Everyone was playing in their own little groups," he confided. She was surprised because he was usually outgoing and confident. Cooney felt a little upset, but remembered something she had seen on social media and wondered if it could help children in his situation. It's called a Buddy Bench. The idea is simple - if a child feels lonely, they can go to the bench as a signal that they need someone to play with. Another child will see them, go and talk to them and include them in their games. So Cooney asked other parents and the head teacher at Castlemartyr National School in Cork, Ireland, whether they would be interested in getting one - their answer was, "Yes." "We use the bench as a reminder for children of things like communication, mutual support and opening up about feelings," says Judith Ashton, a psychotherapist and co-founder of ... Buddy Bench Ireland. Apart from reducing social isolation and improving mental wellbeing, the hope is that the benches can tackle another problem: bullying. But do children actually use the bench? "They don't see it as stigmatised," says Sinead McGilloway ... who led a study of 117 pupils at three schools which have benches. Forty per cent of the children she questioned said they had used the bench, and 90% said if they saw someone else sitting on it they would talk to them.
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19-year-old Gabe Adams was born with Hanhart syndrome, a rare medical condition characterised by underdeveloped limbs, mouth and jaw. In Gabe’s case, none of his limbs grew at all. At school Gabe tried out for the dance team as a way of making friends – discovering he could use his limbless body to his advantage in the art of break dancing. After graduating from high school he has continued to prove his independence, moving out of the family home and embarking on a career as a motivational speaker. From a young age Gabe started using a wheelchair but his parents were determined that their son would be as independent as possible. At school Gabe would wedge a pencil or pen between his shoulder and cheek to write in class. ‘The day of the dance tryouts they called us all in a line and they said, “okay dancer remember to full out extensions and point your toes”. What am I gonna point? My nose!? ‘I am just standing there in front of the judges and then I see girls do the spins and I am like, “I can do that”, so I do the spins. ‘The next day at school and I hear two girls talking behind me and they say: “They are only gonna put him on the stage because he is handicapped’”and that crushed me. ‘I ran to the dance coach and I said “please do not put me on the team because you feel sorry for me”, and she said: “I would not put you or anybody else on the team because I felt sorry for them, you get a spot on this team because you deserved it”. ‘And that was just a huge opening moment for me.’
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Teenagers in Kenya and Mexico are more optimistic about their future than those in France and Sweden, according to polling across 15 countries, which found young people in developing nations have more positive outlooks. The survey, conducted by Ipsos ... found young people across all countries were more optimistic than adults, though there was widespread dissatisfaction with politicians. More than nine in 10 teenagers in Kenya, Mexico, China, Nigeria and India reported feeling positive about their future. Their responses contrasted with those of young people in France and Sweden, the most pessimistic of countries surveyed. Dr Alex Awiti, from Aga Khan University, who has researched youth attitudes across east Africa, said young people in the region are optimistic because they know that their voices count. “If young people want to mobilise, all the governments in east Africa could be toppled within a matter of days,” he said. “What is impressive is young people across east Africa really know what they want.” Awiti pointed to the large numbers of youth-led organisations in countries such as Kenya, where under-35s make up about 80% of the population. Young people are still, however, under-represented in politics.
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New research shows the meditative exercise improves mental health, reduces stress and can prevent reoffending. The power of yoga to change [a prisoner's] life is backed by two Swedish studies that found it may reduce reoffending. The new study, led by Professor Nóra Kerekes at University West, Trollhätten, in Sweden, and published last week in Frontiers in Psychiatry, found that 10 weeks of regular yoga can lead to a significant reduction in obsessive-compulsive and paranoid thinking, which in turn, say researchers, can make reoffending less likely. This effect is specific to yoga, and not to exercise in general, they found. It can also lead to a decrease in “somaticisation” (mental distress leading to physical symptoms such as breathing problems, heart pains and stomach upsets). The study of 152 volunteers in nine medium- and high-security prisons in Sweden builds on a 2017 study of the same volunteers that showed that yoga improved stress levels, concentration, sleep quality, psychological and emotional wellbeing, as well as reducing aggression and antisocial behaviour. A Prison Service spokeswoman says: “Research shows activities like this can make prisoners less likely to reoffend, keeping the public safer.” She was unable to explain why, given this evidence, it wasn’t government policy to make yoga available to all prisoners, but said it was up to individual prison governors to decide which activities to offer.
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What’s good news for those concerned with climate change, and bad news for electric utilities? That’s grid parity. It exists when an alternative energy source generates electricity at a cost matching the price of power from the electric grid. As grid parity becomes increasingly common, renewable energy could transform our world and slow the effects of climate change. Advances in solar panels and battery storage will make it more realistic for consumers to dump their electric utility, and power their homes through solar energy. A 2013 Deutsche Bank report said that 10 states are currently at grid parity: Arizona, California, Connecticut, Hawaii, Nevada, New Hampshire, New Jersey, New Mexico, New York and Vermont. Germany, Spain, Portugal and Australia have reached grid parity. This shift has benefited from a dramatic drop in the price of solar panels, which dropped 97.2 percent from 1975 to 2012. As solar energy gets cheaper, traditional electric utilities are doing the opposite. The cost of maintaining the electric grid has gotten more expensive, but reliability hasn’t improved. If customers leave electric utilities, it starts a downward spiral. Fewer customers will mean higher rates, which encourages remaining customers to jump ship for a solar-battery system. Energy upstarts are led by forward thinkers with disruptive track records and eyes on society’s big problems.
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Gymnast Johanna Quaas, 86, displays a grace and agility that belies her years as she takes to the parallel bars in a pre-Olympics German gymnastics event. Quaas performed an impressive parallel bar and floor demonstration after finals concluded at Germany's Cottbus Challenger Cup. Displaying balance, strength and flexibility that would be the envy of someone a quarter her age, Quaas's floor routine included a handstand forward roll, cartwheel, backward roll and headstand while on the bars she performed a full planche, holding her body taught and parallel to the ground. A multiple time senior champion of artistic gymnastics in Germany, Quaas, from Halle in Saxony only took up gymnastics when she was 30, putting paid to the belief that the sport is the preserve of the young.
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When Stephen Buchmann finds a wayward bee on a window inside his Tucson, Arizona, home, he goes to great lengths to capture and release it unharmed. This March, Buchmann released a book that unpacks just how varied and powerful a bee's mind really is. The book, What a Bee Knows: Exploring the Thoughts, Memories and Personalities of Bees, draws from his own research and dozens of other studies to paint a remarkable picture of bee behavior and psychology. It argues that bees can demonstrate sophisticated emotions resembling optimism, frustration, playfulness and fear, traits more commonly associated with mammals. Experiments have shown bees can experience PTSD-like symptoms, recognize different human faces, process long-term memories while sleeping, and maybe even dream. Approximately one-third of the American diet, including many fruits, vegetables and nuts, relies on bees for pollination. In the past, bee research has focused on their role in crop pollination, but the work being pioneered by Buchmann and his contemporaries could force an ethical reckoning with how the animals are treated. Can large-scale agriculture and scientific research continue without causing bees to suffer, and is the dominant western culture even capable of accepting that the tiniest of creatures have feelings, too? Buchmann hopes an ethical shift will happen as details about the emotional lives of invertebrates – especially bees – are shared with the public.
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Mathematical analysis of the electrical signals fungi seemingly send to one another has identified patterns that bear a striking structural similarity to human speech. Previous research has suggested that fungi conduct electrical impulses through long, underground filamentous structures called hyphae – similar to how nerve cells transmit information in humans. It has even shown that the firing rate of these impulses increases when the hyphae of wood-digesting fungi come into contact with wooden blocks, raising the possibility that fungi use this electrical "language" to share information about food or injury with distant parts of themselves, or with hyphae-connected partners such as trees. Prof Andrew Adamatzky at the University of the West of England's unconventional computing laboratory in Bristol analysed the patterns of electrical spikes generated by four species of fungi – enoki, split gill, ghost and caterpillar fungi. The research, published in Royal Society Open Science, found that these spikes often clustered into trains of activity, resembling vocabularies of up to 50 words, and that the distribution of these "fungal word lengths" closely matched those of human languages. The most likely reasons for these waves of electrical activity are to maintain the fungi's integrity – analogous to wolves howling to maintain the integrity of the pack – or to report newly discovered sources of attractants and repellants to other parts of their mycelia, Adamtzky suggested.
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[Gabor] Maté was born in January 1944; in May of that year, the deportation of Hungary's Jews to Auschwitz began. By the end of the Holocaust, 565,000 Hungarian Jews had been murdered, Maté's maternal grandparents among them. When he was 11 months old, his mother sent him with a stranger to be cared for by his aunt. Maté says trauma, from the Greek for "wound", "is not what happens to you; it is what happens inside you as a result of what happens to you. It is not the blow on the head, but the concussion I get." That, he says, is the good news. "If my trauma was that my mother gave me to a stranger ... that will never not have happened. But if the wound was that I decided as a result that I wasn't worthwhile as a human being, I wasn't lovable, that's a wound that can heal at any time." There can be two types of wound, he says. "There's the capital-T traumatic events," which include things like being abused as a child and the loss of a parent. Then there are "small-T traumas". "You can wound a kid not only by doing bad things to them, but by also not meeting their needs," he says. Maté has a heightened level of compassion. For him, the real villain is our culture. Many of the plights of modern society are, he says, natural responses to an unhealthy culture. Take addiction. His view is that there is no such thing as an "addictive personality". Nor is addiction a disease. His mantra is: "Don't ask why the addiction, ask why the pain. Addiction is a normal response to trauma."
Note: The Wisdom of Trauma is a powerful film that travels alongside Dr. Gabor MatĂ© in his quest to discover the connection between illness, addiction, trauma, and society. Deeply touching and captivating in its diverse portrayal of real human stories, the film also provides a new vision of a trauma-informed society that seeks to “understand the sources from which troubling behaviors and diseases spring in the wounded human soul.” Anyone can watch this donation-optional film at the above link.
Certain mushroom species have the ability to consume polyurethane, one of the main ingredients in plastic products. Some scientists believe that these natural composters could be the key to cleaning up our planet. Mycoremediation is the natural process that fungi use to degrade or isolate contaminants in the environment. A 2020 study published in Biotechnology Reports found that mycoremediation applied to agricultural wastes like pesticides, herbicides, and cyanotoxins is more cost-effective, eco-friendly, and effective. A project using the mycelium (the vegetative part of the mushroom similar to a plant's root system) of two common mushrooms made headlines in 2014. Using Pleurotus ostreatus, also known as the oyster mushroom, and Schizophyllum commune, aka the split gill mushroom, the team was able to turn plastic into human-grade food. The mushrooms were cultivated on circular pods made of seaweed-derived gelatin filled with UV-treated plastics. As the fungus digests the plastic, it grows around the edible base pods to create a mycelium-rich snack after just a few months. According to a study by the University of Rajasthan in India, plastic-eating mushrooms can sometimes absorb too much of the pollutant in their mycelium, and therefore cannot be consumed. If more research is performed regarding the safety aspects, however, mycoremediation through mushroom cultivation could perhaps address two of the world's greatest problems: waste and food scarcity.
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Luc, along with just about every able-bodied Rwandan aged 18 to 65, participates in the monthly activity known as "Umuganda," a Kinyarwanda word that means "coming together in common purpose." On the last Saturday of every month, from 8 to 11 a.m., Rwandans across the country gather together to partake in community improvement projects. In Luc's neighborhood, this has meant trimming back bushes that attract malaria-spreading mosquitoes, and making sure roads are clear. According to Luc, these monthly gatherings have helped his community recover from a long, devastating period of genocide, making it clean, innovative, loving and self-reliant. Across the country ... the tradition of Umuganda has unfolded in similar fashion, helping Rwanda to piece itself back together and recover from ruin. Though Umuganda is a national phenomenon, the mobilization of it takes place at the community level – specifically, in "cells" of at least 50 households called Umudugudu. Spearheaded by a community leader, members of a cell often use the mobile messaging service WhatsApp to work out the logistics. This small-scale organizational structure is key to making Umuganda work. Luc thinks Umuganda has value beyond the projects themselves, promoting self-reliance among Rwandans. "When you see something wrong within your surroundings, you do not wait for someone else to come and do it for you, you just go for it and do it," he says. "Do Umuganda. Solve the problem yourselves."
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Underwater noise due to human activities at sea can harm marine biodiversity, leading for example to hearing impairment and behavioural disturbances. EU experts have adopted recommendations on maximum acceptable levels for impulsive (for example from oil and gas exploration and extraction) and continuous (such as from shipping) underwater noise. The new limits mean, that to be in tolerable status, no more than 20% of a given marine area, can be exposed to continuous underwater noise over a year Similarly, no more than 20% of a marine habitat can be exposed to impulsive noise over a given day, and no more than 10% over a year. These underwater noise pollution limits deliver on the Zero Pollution Action Plan and are the first of this kind at global level. The threshold values will contribute to set limits on where and for how long marine habitats can be exposed to underwater noise. Impulsive underwater noise, such as from oil and gas exploration, occurs in about 8 % of the EU's seas: it is particularly present in large areas of the Baltic, North and Celtic Seas, and the Mediterranean area. Maritime traffic is the main source of continuous underwater noise. With 27% of its area subject to shipping, the Mediterranean Sea sees the highest shipping traffic in the EU. This is followed by the Baltic Sea (19 % of the area). Overall, only 9% of the EU's sea area has no shipping traffic. EU Member States will now need to take these threshold values into account when they update their marine strategies.
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America's biggest "food forest" is just a short drive from the world's busiest airport, Atlanta's Hartsfield-Jackson. When the Guardian visits the Urban Food Forest at Browns Mill there are around a dozen volunteers working. Food forests are part of the broader food justice and urban agriculture movement and are distinct from community gardens in various ways. They are typically backed by grants rather than renting plots, usually rely on volunteers and incorporate a land management approach that has a focus on growing perennials. The schemes vary in how they operate in allocating food ... but they are all aimed at boosting food access. Organizers in Atlanta stress that they properly distribute the food to the neighborhoods that the food forest is intended to support and it's not open to the public beyond volunteer workers. Other schemes have areas where the public is free to take what they want. Celeste Lomax, who manages community engagement at the Brown Mills forest and lives in the neighborhood, believes education is key to the forest's success and beams like sunlight when sharing her vision for the fertile soil she tends. "We're using this space for more than just growing food. We have composting, beehives, bat boxes, and this beautiful herb garden where we're teaching people how to heal themselves with the foods we eat. We'll be doing walkthrough retreats and outside yoga. This is a health and wellness place. It's so much more than just free food."
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Though the people held at Sanganer open prison are technically incarcerated, they can leave the facility during the day and travel within the city limits. Almost immediately upon his arrival, Arjiram's sense of self-worth grew. "It didn't feel like I was in a prison," he says. "I could go out and work and come back, and the best thing was they trusted me." After being faceless and nameless for over a decade, he felt like a person again. According to the country's National Crime Records Bureau, there are about 88 open prisons in India, the largest share of which are in the state of Rajasthan, where the model is being pioneered. India's open prisons are defined by minimal security. They are run and maintained by the state, and those incarcerated within them are free to come and go as they please. At Sanganer, the prison is open for up to 12 hours each day. Every evening, prisoners must return to be counted at an end-of-day roll call. Designed to foster reform as opposed to punishment, the system is based on the premise that trust is contagious. It assumes – and encourages – self-discipline on the part of the prisoners. Letting incarcerated folks go to work also allows them to earn money for themselves and their families, build skills, and maintain contacts in the outside world that can help them once they're released. In addition to allowing inmates to support themselves, open prisons require far less staff, and their operating costs are a fraction of those in closed prisons.
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Range anxiety, recycling and fast-charging fears could all be consigned to electric-vehicle history with a nanotech-driven Australian battery invention. The graphene aluminum-ion battery cells from the Brisbane-based Graphene Manufacturing Group (GMG) are claimed to charge up to 60 times faster than the best lithium-ion cells and hold three times the energy of the best aluminum-based cells. They are also safer, with no upper Ampere limit to cause spontaneous overheating, more sustainable and easier to recycle, thanks to their stable base materials. Testing also shows the coin-cell validation batteries also last three times longer than lithium-ion versions. GMG plans to bring graphene aluminum-ion coin cells to market late this year or early next year. Based on breakthrough technology from the University of Queensland's (UQ) Australian Institute for Bioengineering and Nanotechnology, the battery cells use nanotechnology to insert aluminum atoms inside tiny perforations in graphene planes. GMG Managing Director Craig Nicol insisted that while his company's cells were not the only graphene aluminum-ion cells under development, they were easily the strongest, most reliable and fastest charging. "It charges so fast it's basically a super capacitor," Nicol claimed. "It charges a coin cell in less than 10 seconds." The new battery cells are claimed to deliver far more power density than current lithium-ion batteries, without the cooling, heating or rare-earth problems they face.
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Evidence of our bloody history is not hard to find. Consider the genocides in the Old Testament and the crucifictions in the New, the gory mutilations in Shakespeare's tragedies and Grimm's fairy tales, the British monarchs who beheaded their relatives and the American founders who dueled with their rivals. Today, the decline in these brutal practices can be quantified. A look at the numbers shows that over the course of our history, humanity has been blessed with ... major declines of violence. The first was a process of pacification: the transition from the anarchy of the hunting, gathering, and horticultural societies in which our species spent most of its evolutionary history to the first agricultural civilizations, with cities and governments, starting about 5,000 years ago. On average, about 15% of people in prestate eras died violently, compared to about 3% of the citizens of the earliest states. Centuries ago, the great powers were almost always at war, and until quite recently. Western European countries tended to initiate two or three new wars every year. The cliche that the 20th century was "the most violent in history" ignores the second half of the century. Though it's tempting to attribute the Long Peace to nuclear deterrence, non-nuclear developed states have stopped fighting each other as well. Political scientists point instead to the growth of democracy, trade and international organizations - all of which, the statistical evidence shows, reduce the liklihood of conflict.
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The Better Angels of Our Nature takes a thesis I would love to believe; indeed, have casually believed for most of my life. It is that humans have grown less horrible with time. The 20th century, the century of Hitler, Stalin and Pol Pot, of Mao in China and Mobutu in the Congo, was appalling, but the number of deaths by violence as a proportion of the total population remained modest compared with the ferocious cruelties of the wars of religion in the 17th century. The modern nation state – the Leviathan of the philosopher Hobbes – has had a civilising effect almost everywhere. Education has helped, as has the empowerment of women, and the idea, too, of human rights. Within the epic sweep of history from ice age hunter gatherers to modern suburban householders, [author Steven] Pinker examines both the big picture and the fine detail, with surprises on every page. Overall ... he finds examples of falling murder rates everywhere (including among male English aristocrats 1330-1829). Murder rates as a percentage of population were far higher among the supposedly peace-loving and cooperative hunter-gatherer communities – the Inuit of the Arctic, for instance, the !Kung of the Kalahari and the Semai of Malaysia – than in the trigger-happy US in its most violent decade. Unexpectedly, deaths in warfare, once again as a percentage of total population, were far higher among the Gran Valley Dani of New Guinea, or in Fiji in the 1860s, than in Germany in the whole of the 20th century.
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Four years ago, rapper Logic released his hit song "1-800-273-8255" – a reference to the National Suicide Prevention Lifeline – in hopes of helping others. A new study released this week found it did just that: researchers say the song potentially helped saved hundreds of lives. The study, published Monday in the BMJ, found almost 10,000 calls went to the Lifeline – a 6.9% increase over the expected number – during 34 days in 2017 and 2018 when the song was receiving heightened public attention. And an estimated 245 fewer suicides took place in that same time period – 5.5% below the expected number. The study authors' looked at the days immediately following the song's release, Logic's performance at the 2017 MTV Awards with singers Alessia Cara and Khalid, and their act at the 2018 Grammys. According to the research, those events were also linked to a surge of activity connected to the song on Twitter. "To know that my music was actually affecting people's lives, truly, that's what inspired me to make the song," Logic said in a statement to CNN. "We did it from a really warm place in our hearts to try to help people. And the fact that it actually did, that blows my mind." The song centers around a high school student struggling with his sexuality and contemplating suicide. However, after a call to a hotline, he realizes he wants to live. The song went quintuple platinum and remained Logic's best performing song on Spotify.
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When Suzanne Simard made her extraordinary discovery – that trees could communicate and cooperate through subterranean networks of fungi – the scientific establishment underreacted. Even though her doctoral research was published in the Nature journal in 1997 ... the finding that trees are more altruistic than competitive was dismissed by many. Today, at 60, she is professor of forest ecology at the University of British Columbia and her research of more than three decades as a "forest detective" is recognised worldwide. In her new book, Finding the Mother Tree – a scientific memoir as gripping as any HBO drama series – she wants it understood that her work has been no brief encounter: "I want people to know that what I've discovered has been about my whole life." Would she go as far as to suggest a tree can feel pain or grief? "I don't know. Trees don't have a brain, but the network in the soil is a neural network and the chemicals that move through it are the same as our neural transmitters." She is currently collaborating on research to see whether trees can distinguish us as humans. She laments our lack of vocabulary for communication between trees and adds: "Western Canada's aboriginal people have known about the connection between trees for a long time." But she believes we can learn from the way trees interact: "Some trees have lived for thousands of years. They get along, develop sophisticated relationships and listen – they're attuned. Attunement is something we all need too."
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Baltimore City State's Attorney Marilyn Mosby says the city will no longer prosecute for prostitution, drug possession and other low-level offenses. Mosby made the announcement on Friday following her office's one-year experiment in not prosecuting minor offenses to decrease the spread of Covid-19 behind bars. "Today, America's war on drug users is over in the city of Baltimore. We leave behind the era of tough-on-crime prosecution and zero tolerance policing and no longer default to the status quo to criminalize mostly people of color for addiction, said Mosby. The experiment, known as The Covid Criminal Justice Policies, is an approach to crime developed with public health authorities. Instead of prosecuting people arrested for minor crimes ... the program dealt with those crimes as public health issues and work with community partners to help find solutions. The program has led to decreases in the overall incarcerated Baltimore population by 18%. Violent and property crimes are down 20% and 36% respectively. Mosby said her office will no longer prosecute the following offenses: drug and drug paraphernalia possession, prostitution, trespassing, minor traffic offense, open container violations, and urinating and defecating in public. The state's attorney's office is also working with the Baltimore Police Department and Baltimore Crisis Response Inc. (BCRI), a crisis center dealing with mental health and substance abuse issue, to offer services instead of arresting individuals.
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The number of American bald eagles has quadrupled since 2009, with more than 300,000 birds soaring over the lower 48 states, government scientists said in a report Wednesday. The U.S. Fish and Wildlife Service said bald eagles, the national symbol that once teetered on the brink of extinction, have flourished in recent years, growing to more than 71,400 nesting pairs and an estimated 316,700 individual birds. Interior Secretary Deb Haaland, in her first public appearance since being sworn in last week, hailed the eagle's recovery. "The strong return of this treasured bird reminds us of our nation's shared resilience and the importance of being responsible stewards of our lands and waters that bind us together,'' said Haaland, the first Native American Cabinet secretary. Bald eagles reached an all-time low of 417 known nesting pairs in 1963 in the lower 48 states. But after decades of protection, including banning the pesticide DDT and placement of the eagle on the endangered species list in more than 40 states, the bald eagle population has continued to grow. The bald eagle was removed from the list of threatened or endangered species in 2007. The celebration of the bald eagle "is also a moment to reflect on the importance of the Endangered Species Act, a vital tool in the efforts to protect America's wildlife,'' Haaland said, calling the landmark 1973 law crucial to preventing the extinction of species such as the bald eagle or American bison.
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Standing Bear was born sometime between 1829 and 1834 in the Ponca tribe’s native lands in northern Nebraska. In 1876 ... Congress declared that the Poncas would be moved to Indian Territory in Oklahoma. More than a third of the Poncas died of starvation and disease — including Standing Bear’s sister and his beloved son. Standing Bear and his burial party evaded capture while they traveled home but were caught and detained after visiting relatives at the Omaha reservation. The man who caught them, Brig. Gen. George Crook ... was moved by Standing Bear’s reasons for leaving the Indian Territory and promised to help him. The civil rights case that resulted was called Standing Bear v. Crook. The U.S. attorney argued that Standing Bear was neither a citizen nor a person. On the second day, Chief Standing Bear was called to testify, becoming the first Native American to do so. He raised his right hand and, through an interpreter, said: “My hand is not the color of yours, but if I pierce it, I shall feel pain. If you pierce your hand, you also feel pain. The blood that will flow from mine will be the same color as yours. The same god made us both. I am a man.” The judge agreed, ruling for the first time in U.S. history that “the Indian is a ‘person’ ” and has all the rights and freedoms promised in the Constitution. The judge also ordered Crook to free Standing Bear and his people immediately. Standing Bear ... buried his son alongside his ancestors. When he died there in 1908, he was buried alongside them, too.
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When Edward Martell went to court in 2005 to plead guilty to selling and manufacturing crack, he thought his life was over. However, Bruce Morrow, a Michigan judge decided to give him a second chance. Martell, then 27, had had several run-ins with the law until he was arrested in a counternarcotics operation. When he pleaded guilty to selling and manufacturing crack, he knew he could face 20 years in jail. Judge Morrow saw young Martell and understood the circumstances that had led the young man to life in crime. So he gave him a three-year probation sentence and a challenge: to return to that same court with an achievement. Last week ... Edward returned to the same courthouse as Bruce Morrow, but this time to fulfill his promise: to be sworn in as a lawyer in the same courtroom where he pleaded guilty. "It was kind of a joke, but [Edward] understood that I believed he could be whatever he wanted," Judge Morrow [said]. After his first meeting with the magistrate, Edward earned a high school degree and then a scholarship to study law. He always kept in touch with the judge who had inspired him. Martell underwent a strict background check in order to join the Michigan Bar Association, but the board determined that his past should not determine his future. That's how Martell, now 43, returned to court to become a lawyer. That is the power of mentoring.
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The death rate from cancer in the United States saw the largest ever single-year decline between 2016 and 2017 since rates began declining in 1992, according to a new report from the American Cancer Society. [A] deceleration in lung cancer deaths spurred an overall drop in cancer mortality of 2.2% from 2016 to 2017, according to the report. Lung cancer is the leading cause of death from cancer in the United States, accounting for about 27% of all cancer deaths — more than breast, prostate, colorectal, and brain cancers combined. Lung cancer is also the most common cause of death due to cancer among men age 40 and older and women age 60 and older. The decline in mortality from melanoma, the deadliest type of skin cancer, was also dramatic. Dr. William Cance, chief medical and scientific officer for the American Cancer Society, attributed [decreased] mortality from lung cancer and melanoma to treatment advances made in the past 10 years. "They are a profound reminder of how rapidly this area of research is expanding, and now leading to real hope for cancer patients," Cance said. As of 2017, cancer deaths have dropped 29% from 1992 numbers — meaning an estimated 2,902,200 fewer cancer deaths, according to the ACS report. "This steady progress is largely due to reductions in smoking and subsequent declines in lung cancer mortality, which have accelerated in recent years," reads the report.
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Beyond human hearing, a cacophony of natural clicks, whistles and hums pass all around us, linking billions of living beings in networks of sound. Mother whales whisper to their young so predators can't hear them. Bees emit unique buzzing signals to distinguish threats from specific predators. Turtle embryos synchronise their collective moment of birth by making sounds through their shells. And unknown fish species buzz to one another in the depths – their very identities one of nature's countless sonic mysteries. What if tapping into these sounds could allow us to not only to learn more about the natural world, but actually help to begin healing it? An emerging appreciation for the biological importance of sound has led to new strategies for environmental conservation. From microscopic larvae lost at sea to birds that travel hundreds of miles from home, conservationists are now starting to use the sounds of nature to guide them back to where they belong. "Sound is so important," says Cheryl Tipp, curator of wildlife and environmental sound at the British Library. "In the natural world, it's used in mating displays, in territorial disputes, as alarm signals." For humans trying to support nature, meanwhile, sound can be used to identify new species, monitor populations and assess the health of ecosystems, she says. There is now a growing interest in the use of sound to accelerate habitat restoration itself, by coaxing certain species to certain locations using their very own sounds.
Note: Listen to a fascinating interview with biologist and innovation consultant Janine Benyus, who explores the power of biomimicry, a practice that learns from and mimics the strategies used by natural systems and species alive today. Benyus proposes that biomimicry can solve some of the gravest of societal and environmental problems by discovering how nature has already solved some of these challenges.
On a sunny March morning in Bengaluru, Ayesha Banu and Noorunnisa walk up to the stage of Nitte Meenakshi Institute of Technology. Their white canes folded and held aside, they speak to a packed hall of students and teachers about their work as Medical Tactile Examiners (MTEs). "We assist doctors in detecting the early signs of breast cancer in women," Banu speaks into the mic. "Using the first two fingers of both hands, we examine women's breasts for abnormalities." She explains that blind women like herself and Noorunnisa are especially well-suited to this profession because of the "high tactile sense in our fingertips, which helps us find tiny lumps in the breast." Tactile breast examinations, or TBEs, are clinical breast examinations specially designed for blind women trained as MTEs. Employing MTEs for routine breast cancer screening – and reaching women in their communities and workplaces – could help in the early detection of cancer and save lives, says Dr. Poovamma CU, the breast specialist under whom Banu and Noorunnisa work. Studies prove that in the absence of sight, blind people's brains can develop a heightened sense of touch, as well as hearing. Through the MTE training, a woman with vision impairment is able to empower another woman, by offering her preventive health care. In a recent Indian study where two MTEs conducted TBEs on 1,338 women, their success rate of detecting malignant cancers was over 78 percent, and the miss rate, only one percent.
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Pope Francis has decided to give women the right to vote at an upcoming meeting of bishops, an unprecedented change that reflects his hopes to give women greater decision-making responsibilities. Francis approved changes to the norms governing the Synod of Bishops, a Vatican body that gathers the world's bishops together for periodic meetings, following decades of demands by women to have the right to vote. The Vatican on Wednesday published the modifications he approved, which emphasise his vision for the lay faithful taking on a greater role in church affairs that have long been left to clerics, bishops and cardinals. Ever since the Second Vatican Council, the 1960s meetings that modernized the church, popes have summoned the world's bishops to Rome for a few weeks at a time to debate particular topics. At the end of the meetings, the bishops vote on specific proposals and put them to the pope, who then produces a document taking their views into account. Until now, the only people who could vote were men. But under the new changes, five religious sisters will join five priests as voting representatives for religious orders. In addition, Francis has decided to appoint 70 non-bishop members of the synod and has asked that half of them be women. They too will have a vote. The aim is also to include young people among these 70 non-bishop members, who will be proposed to the pope by regional blocs, with Francis making a final decision.
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Around the world, people have been turning to swapping, trading and bartering during the coronavirus pandemic, whether to do their bit for the local community, save money or simply source hard-to-find baking ingredients. With economic uncertainty looming and anxiety levels soaring, barter is becoming an emerging alternative solution to getting by – and staying busy. The increase in bartering is nowhere better exemplified than in Fiji. The country has a long tradition of barter, known as â€veisa' ... and Fijians have harnessed modern technology to connect even more people. "I knew that money would be tight to stretch out and even harder to come by. I asked myself what happens when there's no more money? Barter was a natural solution to that," says Marlene Dutta, who started the Barter for a Better Fiji group on 21 April. Its membership is just under 190,000 – more than 20% of Fiji's population. Items changing hands have run the gamut – pigs for kayaks, a violin for a leather satchel and doughnuts for building bricks – but the most commonly requested items have been groceries and food. Bartering isn't just for individuals looking for baking items or help with grocery shopping, however. Businesses are increasingly interested in joining barter exchanges, which have "doctors, lawyers, service companies, retailers – you name it", says Ron Whitney, President of the US-based International Reciprocal Trade Association, a non-profit organisation founded in 1979 that promotes and advances modern trade and barter systems.
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Natural disasters like earthquakes and hurricanes can level entire towns, and for the search and rescue teams trying to find survivors, it's a painstaking task. But an unlikely savior is being trained up to help out: rats. The project, conceived of by Belgian non-profit APOPO, is kitting out rodents with tiny, high-tech backpacks to help first responders search for survivors among rubble in disaster zones. "Rats are typically quite curious and like to explore – and that is key for search and rescue," says Donna Kean, a behavioral research scientist and leader of the project. In addition to their adventurous spirit, their small size and excellent sense of smell make rats perfect for locating things in tight spaces, says Kean. The rats are currently being trained to find survivors in a simulated disaster zone. They must first locate the target person in an empty room, pull a switch on their vest that triggers a beeper, and then return to base, where they are rewarded with a treat. While the rodents are still in the early stages of training, APOPO is collaborating with the Eindhoven University of Technology to develop a backpack, which is equipped with a video camera, two-way microphone, and location transmitter to help first responders communicate with survivors. APOPO has been training dogs and rats at its base in Tanzania in the scent detection of landmines and tuberculosis for over a decade. Its programs use African Giant Pouched Rats, which have a longer lifespan in captivity of around eight years.
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Since 2020, three pastors who lead a combined seven churches on the Deal Island Peninsula have been worshiping together at a small beach on Maryland's lower Eastern Shore. The pastors, two White and one Black, are part of the United Methodist Church. A spur-of-the-moment idea to bring the faithful together during the pandemic has become a once-a-month gathering where hundreds of worshipers honk along to a boisterous service that offers a mix of polemics, politics and preaching. "There isn't a better church than this one right here," said Cathy Sikos, a retired Walmart worker who lives in nearby Dames Quarter. "It's a true depiction of what a church should be. No fancy building. Just pure worship. It's God's place. I wouldn't want to go anywhere else." Martin Luther King Jr. famously called 11 o'clock on Sunday morning "America's most segregated hour." In many places, it still is. The three Church by the Bay pastors say they never set out to be an example of integration. They simply wanted to offer Communion to parishioners starved of that opportunity. After three months of virtual worships, the trio decided to offer a joint Communion at the beach for 30 minutes. The joint worship has introduced the parishioners to different styles and messages. The three pastors have no plans to stop the once-a-month service, showing unity even as the United Methodist Church is splitting over the national organization's decision to allow same-sex marriages and ordain gay and lesbian clergy.
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Just as we don't pay much attention to the critical infrastructure that powers our digital world and exists just out of sight – from the Automated Clearing House (ACH), which undergirds our financial system, to the undersea cables that enable the Internet to be globally useful, blockchain is likely to change our lives in ways that will eventually be invisible. In the sharing economy, we have traditionally just used existing infrastructure and built platforms and services on top of it. Considering that those undersea cables are owned by private companies with their own motives and that the locations of ACH data centers are heavily classified, there is a lot to be desired in terms of transparency, resilience, and independence from self-interested third parties. That's where open-source, decentralized infrastructure of the blockchain for the sharing economy offers much promise and potential. Origin ... is working to reduce the cost, difficulty, and barriers to entry for building marketplaces, enabling people to build truly peer-to-peer marketplaces on the blockchain. In creating this kind of decentralized underpinning, blockchains offer communities alternatives to one-size-fits all solutions and economies of scale. Another crucial part of the sharing economy infrastructure is financial infrastructure. Consider the two billion unbanked and underbanked adults around the world. Can blockchain benefit them as well? WeTrust is one of the blockchain startups working to do this, and has already put out a lending circle product.
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In the next few weeks, tens of thousands of people in Cook County, Ill., will open their mailboxes to find a letter from the county government explaining that their medical debt has been paid off. Officials in New Orleans and Toledo, Ohio, are finalizing contracts so that tens of thousands of residents can receive a similar letter. In Pittsburgh on Dec. 19, the City Council approved a budget that would include $1 million for medical debt relief. More local governments are likely to follow as county executives and city councils embrace a new strategy to address the high cost of health care. They are partnering with RIP Medical Debt, a nonprofit that aims to abolish medical debt by buying it from hospitals, health systems and collections agencies at a steep discount. About 18 percent of Americans have medical debt that has been turned over to a third party for collection. Cook County plans to spend $12 million on medical debt relief and expects to erase debt for the first batch of beneficiaries by early January. In Lucas County, Ohio, and its largest city, Toledo, up to $240 million in medical debt could be paid off at a cost of $1.6 million. New Orleans is looking to spend $1.3 million to clear $130 million in medical debt. The $1 million in Pittsburgh's budget could wipe out $115 million in debt, officials said. These initiatives are all being funded by President Biden's trillion-dollar American Rescue Plan, which infused local governments with cash to spend on infrastructure, public services and economic relief programs.
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When Paul McCartney wrote "Get Back," he never would have predicted how useful or relevant the song would become for music therapists. In new research, Psyche Loui, an associate professor of music ... found that for older adults who listened to some of their favorite music, including The Beatles, connectivity in the brain increased. Specifically, Loui–and her multi-disciplinary team ... discovered that music bridged the gap between the brain's auditory system and reward system, the area that governs motivation. "There's something about music that is this functional connectivity between the auditory and reward system, and that's why music is so special and able to tap into these seemingly very general cognitive functions that are suddenly very engaged in folks with dementia who are hearing music," said Loui. The original idea for this research came out of Loui's own experiences playing music in nursing homes. She recalled how people who couldn't finish a sentence or thought would suddenly harmonize and sing along to a song she was playing. "[Music] seems to engage the brain in this way that's different than everything else," Loui said. What the researchers found was striking: Music was essentially creating an auditory channel directly to the medial prefrontal cortex, the brain's reward center. Music that was both familiar and well-liked tended to activate the auditory and reward areas more. The music that participants selected themselves provided an even stronger connection.
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MIT researchers have developed a portable desalination unit, weighing less than 10 kilograms, that can remove particles and salts to generate drinking water. The suitcase-sized device, which requires less power to operate than a cell phone charger, can also be driven by a small, portable solar panel, which can be purchased online for around $50. It automatically generates drinking water that exceeds World Health Organization quality standards. The technology is packaged into a user-friendly device that runs with the push of one button. Unlike other portable desalination units that require water to pass through filters, this device utilizes electrical power to remove particles from drinking water. Eliminating the need for replacement filters greatly reduces the long-term maintenance requirements. This could enable the unit to be deployed in remote and severely resource-limited areas, such as communities on small islands or aboard seafaring cargo ships. It could also be used to aid refugees fleeing natural disasters or by soldiers carrying out long-term military operations. "This is really the culmination of a 10-year journey that I and my group have been on. We worked for years on the physics behind individual desalination processes, but pushing all those advances into a box, building a system, and demonstrating it in the ocean, that was a really meaningful and rewarding experience for me," says senior author Jongyoon Han, a professor of electrical engineering and computer science and of biological engineering.
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For most of his adult life, Aaron Presley, age 34, felt like a husk of a person, a piece of "garbage." Then, all at once, the soul-crushing, depressive fog started to lift, and the most meaningful experience of his life began. The turning point for Presley came as he lay on a psychiatrist's couch at Johns Hopkins University. He had consumed a large dose of psilocybin, the active ingredient in what's more commonly known as magic mushrooms, and entered a state that could best be described as lucid dreaming. Visions of family and childhood triggered overwhelming and long-lost feelings of love, he says. Presley was one of 24 volunteers taking part in a small study aimed at evaluating the effectiveness of a combination of psychotherapy and this powerful mind-altering drug to treat depression–an approach that, should it win approval, could be the biggest advance in mental health since Prozac in the 1990s. Depression ... affects 320 million people around the world. Roughly one-third of those who seek treatment won't respond to verbal or conventional drug therapies. Magic-mushroom therapy is offering some hope for these hopeless cases. In the Hopkins study, published last year in JAMA Psychiatry, the therapy was four times more effective than traditional antidepressants. Two-thirds of participants showed a more-than 50-percent reduction in depression symptoms after one week; a month later, more than half were considered in remission, meaning they no longer qualified as being depressed.
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A surfer jumping in to translate for the rival who'd just beaten him. High-jumping friends agreeing to share a gold medal rather than move to a tiebreaker. Two runners falling in a tangle of legs, then helping each other to the finish line. In an extraordinary Olympic Games where mental health has been front and center, acts of kindness are everywhere. The world's most competitive athletes have been captured showing gentleness and warmth to one another – celebrating, pep-talking, wiping away one another's tears of disappointment. Kanoa Igarashi of Japan was disappointed when he lost to Brazilian Italo Ferreira in their sport's Olympic debut. Not only did he blow his shot at gold on the beach he grew up surfing, he was also being taunted online by racist Brazilian trolls. The Japanese-American surfer could have stewed in silence, but he instead deployed his knowledge of Portuguese, helping to translate a press conference question for Ferreira on the world stage. The crowd giggled hearing the cross-rival translation and an official thanked the silver medalist for the assist. "Yes, thank you, Kanoa," said a beaming Ferreira, who is learning English. Days later, at the Olympic Stadium, Gianmarco Tamberi of Italy and Mutaz Barshim of Qatar found themselves in a situation they'd talked about but never experienced – they were tied. Both high jumpers ... could have gone to a jump-off, but instead decided to share the gold. After they decided, Tamberi slapped Barshim's hand and jumped into his arms.
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Tia Wimbush and Susan Ellis have been co-workers for a decade, and while they didn't know each other well, they learned two years ago that their spouses each needed a kidney transplant. Then ... something remarkable happened. The women saw each other in a restroom at work and started chatting as they washed their hands. They had a lot in common, both working in information technology at Children's Healthcare of Atlanta and dealing with the same medical stress at home. Neither was a match to be an organ donor for her own husband, and the transplant waiting lists are impossibly long. Wimbush casually asked Ellis what her husband's blood type was. He's type O, Ellis replied. Wimbush said her husband was type AB. The women paused for a moment and looked at each other. Then Wimbush realized they might have stumbled upon something that might help save both of their husbands' lives. Wimbush thought she might be a match for Ellis's husband, and – incredibly – she thought Ellis could be a match for her husband. Antibody tests revealed that each woman was an excellent match for the other's spouse. So in March, seven months after that chance conversation, Wimbush donated one of her kidneys to Lance Ellis, 41, and Susan Ellis donated one of hers to Rodney Wimbush, 45. Both transplants done at Piedmont Atlanta Hospital went so well that the men have almost fully recovered and are going on weekend hikes with friends and family, Tia Wimbush said.
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As people across the globe grappled with higher levels of stress, depression and anxiety this past year, many turned to their favorite comfort foods. But ... the sugar-laden and high-fat foods we often crave when we are stressed or depressed, as comforting as they may seem, are the least likely to benefit our mental health. Instead, whole foods such as vegetables, fruit, fish, eggs, nuts and seeds, beans and legumes and fermented foods like yogurt may be a better bet. Historically, nutrition research has focused largely on how the foods we eat affect our physical health, rather than our mental health. But ... a growing body of research has provided intriguing hints about the ways in which foods may affect our moods. A healthy diet promotes a healthy gut, which communicates with the brain through what is known as the gut-brain axis. Microbes in the gut produce neurotransmitters like serotonin and dopamine, which regulate our mood and emotions, and the gut microbiome has been implicated in mental health outcomes. "The gut microbiome plays a shaping role in a variety of psychiatric disorders, including major depressive disorder," a team of scientists wrote in the Harvard Review of Psychiatry. "Mental health is complex," said Dr. Jacka ... at Deakin University in Australia. "Eating a salad is not going to cure depression. But there's a lot you can do to lift your mood and improve your mental health, and it can be as simple as increasing your intake of plants and healthy foods."
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When Bunny, TikTok's beloved talking Sheepadoodle, stared at herself in a mirror and asked "who this?" using her augmentative and alternative communication (AAC) device's buttons, many believed she was having an existential crisis. Since then, the Internet-famous dog has seemingly only become more interested in her own – dare we say – sense of self. The canine Bunny, who has 6.5 million followers on TikTok, is one of nearly 2,600 dogs and 300 cats enrolled in a project called "They Can Talk." The study's aim is to understand if animals can communicate with humans through AAC systems. AAC systems, such as Bunny's giant labeled buttons that speak a single word when pressed, were originally designed to help humans with communication disorders. Yet they have been adapted to be used in language experiments with animals, such as the study Bunny is enrolled in, which is led by Federico Rossano, director of the Comparative Cognition Lab at the University of California–San Diego. In Rossano's study, participants receive instructions on how to set up their AAC buttons for their pets; generally, pets begin with easy words like "outside" and "play." Pet parents set up cameras to constantly monitor the animals when they are in front of their boards, data which is sent to the lab so that researchers examine what they say. Now, Bunny's followers have become obsessed with the notion that her language-learning is making her develop some kind of self-awareness.
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This past year, most management advice has focused on how to sustain productivity during the pandemic, yet the power of kindness has been largely overlooked. Practicing kindness by giving compliments and recognition has the power to transform our remote workplace. A commitment to be kind can bring many important benefits. First, and perhaps most obviously, practicing kindness will be immensely helpful to our colleagues. Being recognized at work helps reduce employee burnout and absenteeism, and improves employee well-being, Gallup finds year after year. Second, practicing kindness helps life feel more meaningful. For example, spending money on others and volunteering our time improves wellbeing, bringing happiness and a sense of meaning to life. Third, as we found in a new set of studies, giving compliments can make us even happier than receiving them. We paired up participants and asked them to write about themselves and then talk about themselves with each other. Next, we asked one of them to give an honest compliment about something they liked or respected about the other participant after listening to them. Consistently, we found that giving compliments actually made people happier than receiving them. When people receive an act of kindness, they pay it back, research shows – and not just to the same person, but often to someone entirely new. This leads to a culture of generosity. Simply knowing that one is appreciated can trigger the psychological benefits of kindness.
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About fifty years ago, Dr. Bruce Greyson was eating pasta in the hospital cafeteria when his beeper went off. Greyson, a psychiatrist, was urgently needed in the ER to treat a college student who had overdosed. He called her name – "Holly" – and tried to rouse her. But she didn't stir. The next morning, Greyson returned to work at the hospital. Holly stirred. "I remember you from last night," she mumbled. "I saw you talking with Susan, sitting on the couch." Suddenly Holly opened her eyes, looked Greyson in the face and added, "You were wearing a striped tie that had a red stain on it." Greyson began studying these so-called near-death experiences (NDEs) from a scientific standpoint, collecting hundreds of stories from those who've had them. He discovered that ... many people who survive the jaws of death report strange out-of-body experiences. Since meeting Holly, Greyson has published hundreds of academic papers. His search for answers is chronicled in his new book "After: A Doctor Explores What Near-Death Experiences Reveal about Life and Beyond." Near-death experiences are fairly common. Some 10 percent to 20 percent of people who come close to death report them – about 5 percent of the population. So what is going on? Greyson, who grew up in a scientific household and is not religious, says he doesn't know. "But I think the evidence overwhelmingly points to the physical body not being all that we are," he says. "There seems to be something that is able to continue after the body dies."
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At a time when the nation feels more divided than ever, one unlikely group in Omaha, Nebraska, is trying to bring people together. The Tri-Faith Initiative is a unique experiment in unity, sprawling across 38 acres on the edge of the city, almost smack in the center of America. There's a synagogue, a mosque and a church – and on Saturday, Tri-Faith introduced a new interfaith center, the final piece of a plan that was years in the making. "Sometimes people assume that the fact that we've come together and that we're so connected means that we're trying to create a blended, homogeneous faith, and that is absolutely not what Tri-Faith is about," said Rabbi A. Brian Stoller. "It's like a neighborhood. And each neighborhood lives in its own house and has its own values and belief system." Their goal? To learn about the "religious other," and in turn, become more tolerant and less fearful. It's also not lost on ... any of the faith leaders that the opening of their interfaith center coincides with a time in history marked by shocking division. "What I perceive as an inability to see others' world views and respect their way of thinking and believing is a crisis in America, and reflects a spiritual illness in our society," Stoller said, adding that he thinks what he and the other faith leaders are doing is part of the "antidote to that illness." That mutual respect, they believe, begins with relationship building. "It is friendship, what we created here," said Imam Mohamad Jamal Daoudi.
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The "Temple of Man" [is] a five-story underground warren of vast, ornately decorated chambers, with towering pillars, 40-foot-high gold-leaf ceilings, giant frescoes and bronze statues, all linked by narrow passages and concealed stone doors that spring open and shut by electrical command. Begun more than 20 years ago in total secrecy, [the temple] is the spiritual core of Damanhur, a 23-year-old New Age commune nestled ... in the foothills of the Alps. Members [describe] their commune as a nation, one that aims at total self-sufficiency and boasts its own currency, schools, federal and local government, newspapers, Web site and tax code. It has melded California-style New Age spirituality with the customs and mores of northern Italy. It also claims to have its own unique transportation system: time travel. When its 500 full-time residents are not experimenting with time travel and "Selfic" healing, they are industriously churning out luxury items for export. One Damanhur workshop makes Tiffany-style glass products. Another business ... makes silk and cashmere fabrics on 18th-century wooden looms for ... top Italian fashion houses. "We were never hippies," Damanhur's founder, Oberto Airaudi ... explained. "We believed in hard work, personal responsibility and bank loans." Damanhur ... also shares the Italian aversion to ironclad rules and has only one: no smoking. Everything else is pretty much permitted, including long lunches that include wine, pasta and meat, which may help explain why the community has remained intact for more than two decades.
Note: For more on this magical community, see photos of their mind-boggling underground temples and the deeper story of its founding and development on this webpage. Their website is www.damanhur.org.
Just because someone has limited mobility, does that mean they should be limited to traversing smooth pavement? Not according to husband-and-wife team Zack and Cambry Nelson, who are now marketing their off-road motorized "wheelchair." Known as The Rig and made mainly from bicycle parts, the vehicle was initially developed by Zack to help Cambry take part in their outdoor adventures. It features an aluminum frame with detachable bumpers, a padded adjustable seat, a 1,000-watt ebike motor linked to the rear axle by a chain drive, dual steering handles, front hydraulic disc brakes, plus 4-inch-wide fatbike tires on each of its four wheels. Front and rear independent suspension is an optional extra, as is a second lithium battery for added range. The whole thing measures 5 ft long by 32 inches wide by 41 in tall (1,524 by 812 by 1,041 mm), and tips the scales at a claimed 120 lb (54 kg) – that's with the suspension package, and a single battery. One charge of that battery should reportedly be good for a range of 10 to 20 miles (16 to 32 km), depending on usage and rider weight. And while it can't accommodate a second passenger in the back, it does have a cargo-mounting system that allows gear such as camping supplies, a cooler or a conventional wheelchair to be brought along for the ride. The Rig is now available for pre-order in a choice of seven frame colors, with prices starting at US$4,750. For reference, some other electric off-road wheelchairs we've seen are priced at $10,000 or more.
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You call 911, you generally get the police. It's a one-size-fits-all solution to a broad spectrum of problems from homelessness to mental illness to addiction. Protesters are urging cities to redirect some of their police budget to groups that specialize in treating those kinds of problems. Now we're going to look at one model that's been around for more than 30 years. In Eugene, Ore., a program called CAHOOTS is a collaboration between local police and a community service called the White Bird Clinic. Ben Brubaker is the clinic coordinator, and Ebony Morgan is a crisis worker. "The calls that come in to the police non-emergency number and/or through the 911 system, if they have a strong behavioral health component, if there are calls that do not seem to require law enforcement because they don't involve a legal issue or some kind of extreme threat of violence or risk to the person, the individual or others, then they will route those to our team - comprised of a medic and a crisis worker - that can go out and respond to the call," [said Brubaker]. "I think policing may have a place within this system, but I also think that it's over-utilized as an immediate response because it just comes with a risk," [said Morgan]. "It's a risk that crisis response teams that are unarmed don't come with. In 30 years, we've never had a serious injury or a death that our team was responsible for. Models like this can help people have support in their community and feel safer within their community."
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As images of police officers in riot gear clashing with protesters in response to the death of George Floyd proliferated from across the country, a very different theme emerged from several cities. Instead of lining up in opposition to the protesters, some police officers joined them. "I never thought of anything else, to be honest," Camden County Police Chief Joseph Wysocki told ABC News. For Camden, New Jersey, a city that had long been known for high crime rates, the police demonstrating alongside protesters in an ultimately peaceful event was not just a one-day phenomenon, but the continuation of years of efforts to bridge ties with residents since 2013, when the county police department took over public safety from the city's police agency. "We were basically able to start a new beginning," Dan Keashen, communications director for Camden County, told ABC News. That new beginning included an emphasis on everyday community policing. "It's a community, and we're part of the community. It's not us policing the city; it's us, together," Wysocki said. When officials in Camden learned plans for a demonstration were coming together, the police were able to get involved and join in because of the community ties they had made. Following the protests on Saturday, images of Wysocki walking with demonstrators, holding a banner reading, "standing in solidarity," spread across social media. So, too, did images of police officers in Santa Cruz, California, Norfolk, Virginia, and other cities.
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In Italy, where the coronavirus has shuttered more than 2 million businesses and left 1 in every 2 workers without income, some Italians are putting a new twist on an old custom to help the needy and restart the economy. In Rome, the Piazza San Giovanni della Malva used to echo with the noise of crowded cafes and restaurants. Now, the only business open is a grocery shop, Er Cimotto. It's so small that social distancing forces customers to order through the window. On a recent morning, a shopper asks that 10 euros ($10.83) be added to her bill for what's called la spesa sospesa, "suspended shopping." The concept derives from the century-old Neapolitan tradition of "suspended coffee" — when a customer in a cafe pays in advance for someone who can't afford it. Shop owner Michela Buccilli says suspended coffee has been replaced with suspended grocery shopping. "The customer who has something leaves something for those who don't," she says. The store usually doubles the amount donated and provides food that does not spoil fast — such as pasta and canned goods — to a local aid group, the Sant'Egidio Community, that distributes it to the needy. Buccilli says one customer wanted specifically to donate a kilo of oranges to a needy family, so Buccilli sent the aid group a crate of oranges. Suspended shopping is an act of charity in which the donor doesn't show off and the recipient doesn't have to show gratitude. With Italy's economy in suspension, the custom is being broadened.
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A New York City landlord is giving his 200 tenants one less thing to worry about amid the coronavirus pandemic as he waived rent for the month of April. "I want everybody to be healthy. That's the whole thing," Mario Salerno told NBC New York. Salerno, 59, owns roughly 80 apartments across Williamsburg and Greenpoint, Brooklyn. He said after some of his tenants told him that they were worried about paying rent because they lost their jobs due to the pandemic, he decided to take action. On March 30, he posted a notice on the front doors of all of his buildings announcing, "Due to the recent pandemic of Coronavirus COVID-19 affecting all of us, please note I am waiving rent for the month for April." One of his tenants said she's been out of work since she was ordered to shut down her hair salon. "He's Superman. He's a wonderful man," Kaitlyn Guteski told NBC New York. "It's a game-changer." Salerno said he knows he will take a big hit this month, but isn't worried. "For me, it was more important for people's health and worrying about who could put food on whose table," he told the outlet. "I say don't worry about paying me, worry about your neighbor and worry about your family." He said he hopes other landlords will do the same, and some have. Nathan Nichols, who owns two units in Portland, Maine, told his tenants ... that they don't have to worry about paying the rent for April. In San Diego, California, Jeff Larabee's 18 tenants were told that they would not have to pay rent for the next three months.
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Four times a year, Northview Church asks its members to chip in to a Dollar Club as an object lesson in the power of community. This weekend the Dollar Club also delivered a lesson in the wacky world of medical billing. Using an organization called RIP Medical Debt, the church was able to leverage $20,000 in donations to wipe out $2 million of unpaid medical bills for 2,500 Hoosier families. Founded five years ago, the New York-based organization has eliminated more than $675 million in medical debt for more than 200,000 people. RIP Medical Debt targets families most in need, those who are twice the federal poverty level or who carry debts that are 5% or more of their annual income. The process works in large part because of the structure of medical debt, experts say. “Medical debt has fairly low recovery rates and the amount of money that collectors are willing to sell this debt for is pennies on the dollar,” said Neale Mahoney, a professor of economics at the University of Chicago. The high cost of health care has led to rampant medical debt. About 43 million Americans owe about $75 billion in medical debt, according to RIP Medical Debt, and medical debt plays a role in more than 60 percent of all bankruptcies. As a member of Northview Church, Lisa Sole has been on both the giving and receiving side of the Dollar Club. Sole, now 53, never hesitated to donate when asked. Having gone through a medical crisis herself, Sole said she can only imagine what erasing someone’s medical debt could mean.
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Here's a list of some of the good things that happened this year. The Indian Navy welcomed its first-ever woman pilot. People around the world united to save a 2-year-old's life. Austria named its first female chancellor. The European Commission elected its first female President. Women now lead five of the major parties in Finland's parliament. For the first time, all major pageants were won by women of color. Macedonia was renamed, bringing an end to a decades-long dispute with Greece. President Donald Trump made history as the first sitting US leader to set foot in North Korea. Pope Francis became the first pontiff to visit an Arab Gulf state. The 116th Congress became the most diverse in US history. Chicago elected its first African-American female mayor. Animal cruelty is officially a federal felony. California is now the first state to offer health insurance to some undocumented immigrants. Montgomery, Alabama, elected its first black mayor in 200 years. New York banned the so-called gay and trans "panic" defense. The largest mass commutation in US history took place. The Little Shell Tribe became the newest Native American tribe to receive federal recognition. Indonesia raised [the] minimum age for brides to end child marriage. Saudi Arabian women are finally allowed to travel independently. Taiwan became the first place in Asia to pass a same-sex marriage legislation. Botswana ruled to decriminalize consensual same-sex relations. Northern Ireland legalized same-sex marriage.
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Antong Lucky and Def D had nearly identical childhoods: both were raised in underprivileged neighborhoods in Dallas, both experienced gang violence at an early age, and both had family members who were in gangs. There was, however, one notable difference: they were raised one mile apart, in different neighborhoods. This mile meant the difference between friend and foe: Antong was in the Bloods’ territory, and Def D was in the Crips’. In prison, both came to recognize the devastation that gang violence was wreaking on young people and their families. After both men were released from prison, the former enemies met together to create OGU (Original Gangsters United), an organization that tries to help young people in Dallas from falling into the same cycle of gang violence that Antong and Def D experienced growing up. OGU, which now has more mentors than the original duo, spend their days hanging out with Dallas youth, looking for kids at risk of gang violence — or, rather, those most in need of a positive relationship in their lives. Just this year, OGU mentors have reached 470 youth. There are many organizations that try to help at-risk teenagers escape gang violence, but what makes OGU so unique is the relationship that Antong and Def D share. They’re a real-life example of how two people from different neighborhoods can forge a meaningful relationship and use their common experiences to do good for others.
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The number of girls undergoing female genital mutilation has fallen dramatically in east Africa over the past two decades, according to a study published in BMJ Global Health. The study, which looked at rates of FGM among girls aged 14 and under, suggests that prevalence in east Africa has dropped from 71.4% in 1995, to 8% in 2016. The reported falls in the rates of FGM are far greater than previous studies have suggested. The rates of FGM practised on children have fallen in north Africa, from 57.7% in 1990 to 14.1% in 2015. In west Africa, prevalence is also reported to have decreased from 73.6% in 1996 to 25.4% in 2017. The study aimed to assess if FGM awareness campaigns targeted at mothers had been successful. Unlike many other studies, older teenagers and adult women – who tend to have higher rates of FGM – were not included. The research developed estimates by pooling and comparing FGM data by proportion across countries and regions. The report did not examine the reasons why FGM rates had fallen, but said it was likely to have been driven by policy changes, national and international investment. National laws banning FGM have been introduced in 22 out of 28 practising African countries, according to the campaign group 28 Too Many. The report concluded that if the goal of eliminating FGM was to be reached, further efforts were urgently needed, including working with religious and community leaders, youth and health workers.
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Heart attack prevention and outcomes have dramatically improved for American adults in the past two decades, according to a Yale study in JAMA Network Open. Compared to the mid-1990s, Americans today are less likely to have heart attacks and also less likely to die from them, said the researchers. Tracking more than four million Medicare patients between 1995 and 2014, this is the largest and most comprehensive study of heart attacks in the United States to date. Its two key findings are that hospitalizations for heart attacks have declined by 38%, and the 30-day mortality rate for heart attacks is at an all-time low of 12%, down by more than a third since 1995. In the words of Dr. Harlan Krumholz, lead author and Yale cardiologist, these gains are “remarkable.” The Yale cardiologist also believes these gains are no accident. Krumholz explained that the last 20 years have been marked by national efforts to prevent heart attacks and improve care for those who suffer them. The Centers for Medicare and Medicaid Services, the American College of Cardiology, and the American Heart Association — along with other organizations and “legions of researchers and clinicians and public health experts” — have focused on reducing risk by promoting healthy lifestyles, addressing risk factors, and improving the quality of care, the researchers noted.
Note: It's interesting how little reporting this wonderful news has received in the press. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Most of the companies participating in a four-day workweek pilot program in Britain said they had seen no loss of productivity during the experiment, and in some cases had seen a significant improvement, according to a survey of participants. Nearly halfway into the six-month trial, in which employees at 73 companies get a paid day off weekly, 35 of the 41 companies that responded to a survey said they were "likely" or "extremely likely" to consider continuing the four-day workweek beyond the end of the trial in late November. All but two of the 41 companies said productivity was either the same or had improved. Remarkably, six companies said productivity had significantly improved. Talk of a four-day workweek has been around for decades. In 1956, then-Vice President Richard M. Nixon said he foresaw it in the "not too distant future," though it has not materialized on any large scale. But changes in the workplace over the coronavirus pandemic around remote and hybrid work have given momentum to questions about other aspects of work. Are we working five days a week just because we have done it that way for more than a century, or is it really the best way? More than 3,300 workers in banks, marketing, health care, financial services, retail, hospitality and other industries in Britain are taking part in the pilot, which is one of the largest studies to date. Experiments similar to the one conducted in Britain are being conducted ... in the United States, Canada, Ireland, New Zealand and Australia.
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What is it, exactly, that makes us kind? Why are some of us kinder than others – and what stops us from being kinder? The Kindness Test, a major new study involving more than 60,000 people from 144 different countries, has been looking into these and other questions. It is believed to be the largest public study of kindness ever carried out in the world. The results, which are currently the subject of a three-part Radio 4 documentary The Anatomy of Kindness, suggest that people who receive, give or even just notice more acts of kindness tend to experience higher levels of wellbeing and life satisfaction. Other encouraging findings are that as many as two-thirds of people think the pandemic has made people kinder and nearly 60% of participants in the study claimed to have received an act of kindness in the previous 24 hours. Luke Cameron, dubbed the "nicest man in Britain", once spent a year doing a good deed every day. It taught him that sometimes offering some help, reassurance or a kind word can make a huge difference. "It's made me more aware of things that happen in front of me. If someone falls over in the street, there's always going to be people who go and help and others who stand back. It's made me one of those people who go and help. Consciously, I now just do it." He became that person, he says, after a "mindset shift" where he realised: "Actually, if it was me, I'd want somebody to help me. That makes you think differently about how you are with people."
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Pools and streams and springs course and seep and drip. The waters sparkle with clarity and are achingly cold. Moisture glazes the rocks with an ineffable shine. The air is scented with wet, the tread underfoot softened with it. The tiered branches and filtered light create a realm of soft sounds and the feeling of a living dream of green, blue and brown, one ridge and hill of forest easing to the next. There are trees from sprouts to the ancients that have gained a look attained only at great age. Their bark flakes and shreds, and trunks soar to an apse raised over centuries. The soil is darker than coffee grounds, inky, sweet and redolent of fructifying forest funk. "This is the gold," [forest ecology professor Suzanne] Simard said, as she crumbled the soil in her hands, and teased apart filaments within it, finer than a human hair. These are fungal threads. Simard discovered in pioneering research they wind through these soils in a web of connections from tree to tree, sharing nutrients and water. Simard and others have revealed that trees also can recognize their own kin in seedlings they preferentially shuttle nutrients to, through the fungal network. In research published in the New Phytologist in 2016, Simard and her collaborators demonstrated carbon transfer – crucial food – was three to four times greater in kin than in nonkin pairings of Douglas fir seedlings. Kinship increased both the likelihood of establishment of a symbiotic relationship between kin linked by a fungal network, and its robustness.
Note: Watch a great TED Talk by this intrepid scientist showing how forests are much more interconnected than we might imagine. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Henry Dryer sits slumped over the tray attached to his wheelchair. He doesn't speak, and rarely moves, until a nursing home worker puts his headphones on. Then Dryer's feet start to shuffle, his folded arms rock back and forth, and he sings out loud in perfect sync with his favorite songs. "I feel a band of love, dreams," said Dryer, 92, who has dementia. "It gives me the feeling of love, romance!" Henry is one of seven patients profiled in the documentary "Alive Inside," a heartwarming look at the power of music to help those in nursing homes. "There are a million and a half people in nursing homes in this country," director Michael Rossato-Bennett told ABC News. "When I saw what happened to Henry, whenever you see a human being awaken like that, it touches something deep inside you." Rossato-Bennett said he took on the documentary project to promote Music & Memory, a nonprofit organization that brings iPods with personalized music to dementia patients in nursing home care. "When I end up in a nursing home, I'll want to have my music with me," said Dan Cohen, executive director of Music & Memory. "There aren't many things in nursing homes that are personally meaningful activities. Here's the one easy thing that has a significant impact." Cohen said the personalized playlists, chosen by loved ones, make patients light up. "They're more alert, more attentive, more cooperative, more engaged," he said. "Even if they can't recognize loved ones and they've stopped speaking, they hear music and they come alive."
Note: Don't miss this profoundly touching and inspiring documentary available here. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
After more than a year of lockdowns, with limited access to nature, Magdalena Begh was delighted when her six-year-old daughter came home from forest school and informed her she had found three rat skeletons. Since Alia and her sister Hana, nine, started going to the Urban Outdoors Adventures in Nature after-school club in north London in June, they have used clay, learned about insects and made campfires, marmalade and bows and arrows. They are part of a wave of children across the UK who have joined forest schools since the start of the pandemic. Of more than 200 forest schools surveyed by the Forest School Association (FSA), about two-thirds said demand for their services had increased since March 2020. Among the reasons cited were increased awareness of the benefits of the outdoors, especially in relation to stress and anxiety, Covid safety, and dissatisfaction with the school syllabus after months of pandemic homeschooling. Forest schools, which centre around unstructured play, exploration and intrinsic motivation, arrived in the UK in 1993. Inspired by the outdoors culture – or friluftsliv – of Scandinavia, sessions are usually held either entirely or mostly outdoors and are intended to supplement, rather than replace, traditional education. State schools are increasingly putting on forest school sessions for pupils within the school day because they are considered to be beneficial to mental and physical health, behaviour and academic attainment – as well as being relatively "Covid-proof".
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Israeli researchers have taught goldfish to drive, according to a study that offers new insights into animals' ability to navigate – even when they're literally fish out of water. For the study, published in the peer-reviewed journal Behavioural Brain Research, the goldfish were trained to use a wheeled platform, dubbed a Fish Operated Vehicle. The FOV could be driven and have its course changed in reaction to the fish's movements inside a water tank mounted on the platform. Their task was to "drive" the robotic vehicle toward a target that could be observed through the walls of the fish tank. The vehicle was fitted with lidar, short for light detection and ranging, a remote sensing technology that uses lasers to collect data on its ground location and the fish's location within the tank. The researchers, from Ben-Gurion University, found the fish were able to move the FOV around unfamiliar environments while reaching the target "regardless of their starting point, all while avoiding dead-ends and correcting location inaccuracies." The goldfish in the tank were placed in a test arena and tasked with driving toward a target. Upon successfully hitting the target, they received a food pellet reward. After a few days of training, the fish were able to navigate past obstacles such as walls, while eluding efforts to trick them with false targets. "The study hints that navigational ability is universal rather than specific to the environment," said Shachar Givon, one of the study's authors.
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Brenda Thomas's heart became a shell when her 21-year-old son died in a motorcycle accident. But she has found something that helps her grief: She keeps folded pieces of paper, tucked in her purse at all times. They are "acts of kindness" cards. Whenever she does a good deed for a stranger – which is about once a week – she passes along a card with a message: "If you receive this card, then you must be a recipient of a random act of kindness." At the top of each note is her son's name, Trevor Paul Thomas. He died in September 2019. His most standout quality was his compassion for others, no matter who they were or how well he knew them. "He was always kind to everyone," said Thomas. "That's just who he was." Trevor regularly shoveled snow off the driveways of older neighbors, delivered hot meals to those in need and befriended classmates who struggled to fit in, she said. The Thomas family decided to create cards and distribute them around their community, in the hope that it would encourage people to do a good deed as part of Trevor's legacy. The goal, they said, was to launch an ongoing chain of kindness. "We not only want people to understand that they're a recipient of an act of kindness, but we also want them to pay it forward," said Whitney Thomas. On each card they wrote the hashtag #liveliketrev23, and urged recipients to consider sharing their experience on social media so that the family could read about the heartwarming gestures.
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Finland has been named the happiest place in the world for a fourth year running, in an annual UN-sponsored report. The World Happiness Report saw Denmark in second place, then Switzerland, Iceland and the Netherlands. New Zealand was again the only non-European nation in the top 10. Data from analytics researcher Gallup asked people in 149 countries to rate their own happiness. Measures including social support, personal freedom, gross domestic product (GDP) and levels of corruption were also factored in. The country deemed the most unhappy in the world was Afghanistan, followed by Lesotho, Botswana, Rwanda and Zimbabwe. There was a "significantly higher frequency of negative emotions" in just over a third of the countries, the report authors said, likely pointing to the effects of the pandemic. However, things got better for 22 countries. Several Asian countries fared better than they had in last year's rankings, while China moved to 84th place from 94th "Surprisingly there was not, on average, a decline in well-being when measured by people's own evaluation of their lives," John Helliwell, one of the report's authors, said in a statement. "One possible explanation is that people see Covid-19 as a common, outside threat affecting everybody and that this has generated a greater sense of solidarity and fellow-feeling." Finland "ranked very high on the measures of mutual trust that have helped to protect lives and livelihoods during the pandemic", the authors said.
Note: Read an article on how Finland solved homelessness and another article on why their schools have been deemed the best in the world.
A young Dutch fashion designer just out of school in 2014, [Bas] Timmer was embarking on a promising direction as a cold weather-gear specialist when he stumbled over a homeless man one cold night. He thought about giving the man one of his signature fashion hoodies, butâ₏"to his lasting shameâ₏"paused for fear of diminishing his brand. A few months later a friendâ₏™s father, also homeless, died of hypothermia. â₏ŒI felt guilty,â₏ť says Timmer. â₏ŒI had the opportunity to help, and I did nothing.â₏ť To make up for it, he dedicated his brand to helping others. He designed around the requirements for life on the streets: waterproof, warm, portable and good for sleeping. Part tent and part parka, Timmerâ₏™s â₏Œsheltersuitâ₏ť featured a detachable sleeping bag that could be zipped off and easily stored during the day. He presented his mashup to a local homeless man, who was enchanted. â₏ŒHe said, â₏I have two friends, can I share my jacket with them?â₏™ And I said â₏no, this one is yours. Let me see if I can make two more.â₏™ And thatâ₏™s when the whole Sheltersuit idea started.â₏ť Six years later, Timmer, 30, is still handing out Sheltersuits. So far he has distributed 12,500 to homeless people in the UK, the Netherlands, Germany, Italy, the U.S. and to refugees in Greece. He has inserted Velcro closures at the foot of the sleeping bags so that wearers have more freedom for their feet. The suits are made out of donated and upcycled materials. Manufacturing costs are covered by donations.
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Air pollution in London has plunged since Sadiq Khan became mayor, with a 94% reduction in the number of people living in areas with illegal levels of nitrogen dioxide. The number of schools in such areas has fallen by 97%, from 455 in 2016 to 14 in 2019. Experts described the reductions as dramatic and said they showed the air pollution crisis was not intractable. More than 9,000 people in the capital were dying early each year due to dirty air in 2015. The report from the mayor of London, reviewed by scientists, shows that more than 2 million people in the capital lived with polluted air in 2016, but this fell to 119,000 in 2019. The report, which does not include the further falls in pollution seen after the Covid-19 lockdown began in March, shows levels of nitrogen dioxide (NO2) by roads in central London fell by 44% between early 2017 and early 2020. The pollution cuts have been achieved by charges that have deterred dirty vehicles from entering the city centre and have driven up the use of cleaner vehicles. Putting low-emission buses on the dirtiest routes, ending the licensing of new diesel taxis and extending the amount of protected space for cycling have also contributed. Prof Stephen Holgate, a special adviser on air quality to the Royal College of Physicians, said: “Air pollution is a scourge on society. What the mayor of London has shown in his first term is that major reductions in toxic pollutants can be achieved and that businesses and the public are willing to make the necessary changes to deliver this.”
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Harriette Thompson, the irrepressible nonagenarian who in 2015 became the oldest woman to finish a marathon, died Monday in Charlotte, North Carolina. She was 94. A two-time cancer survivor, Thompson was a regular at the San Diego Rock ’n’ Roll Marathon, running with Team in Training for the Leukemia and Lymphoma Society. She started running the marathon in San Diego in 1999, and ran the race every year through 2015, except for 2003, when she was undergoing treatment for cancer. She raised more than $115,000 for cancer research through her efforts. In 2015, at 92 years and 93 days, she finished the marathon in 7:24:36, breaking the record for oldest woman to run a marathon previously held by Gladys Burrill, who at 92 years and 19 days ran 9:53 at the Honolulu Marathon in 2010. Thompson was slowed by many admirers who sought pictures with her during races. “Since I’m so old, everybody wants to have their picture taken with me,” Thompson told Runner’s World in 2015. “Brenny says, ‘Don’t stop her, just take a selfie,’ rather than stop and take pictures all the time, because I’d never get to the end. But it’s funny, all you need to do is get to be 90-something and you get lots of attention.” In June, at age 94, Thompson completed the half marathon at San Diego in 3:42:56, also a record for oldest woman to complete the 13.1-mile distance. “I never thought of myself as an athlete, but I feel like running is just something we all do naturally,” Thompson said.
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Washington State prisoners were recently forced to gather in a janitor's closet to organize and facilitate college education for people incarcerated in several prisons across the state. New official restrictions are jeopardizing a liberating, prisoner-led program known as Taking Education And Creating History, or TEACH. TEACH's goal is to democratize education for people with long sentences. Between community support and financial backing outside the correctional system, TEACH successfully circumvented the Department of Corrections, or DOC, policy of excluding long-term prisoners from education. Since 2013, over 300 incarcerated individuals across three state prisons have become college students. Progressively, TEACH began breaking down barriers between various racial and cultural groups – contradicting administrative beliefs that the Black Prisoners Caucus would further racial tension. Prisoners who would've never interacted with one another were now sitting at tables thumbing through books, while preparing for exams. When asked how TEACH has impacted the prison environment, Darrell Jackson, co-chair of the TEACH program at Washington Correction Center, said, "It has reduced the violence in prison, while creating a positive educational community for everyone – regardless of one's crime, race or affiliation." He added, "Those with lengthy sentences were given a sense of purpose, something that many are stripped of when they enter into prison."
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Every weekday at 5280 High School in Denver starts the same way. Students in recovery from drug and alcohol addiction gather on the steps of the school's indoor auditorium to discuss a topic chosen by staff members. One recent morning, they talked about mental health and sobriety. The students attend Colorado's only recovery high school – one of 43 nationwide. These schools are designed for students who are recovering from substance use disorder and might also be dealing with related mental health disorders. Compared with their peers at regular schools who have gone through treatment, recovery high school students have better attendance and are more likely to stay sober, and their graduation rate is at least 21% higher, according to one study. Recovery high schools often weave components of treatment into the school day – activities like 5280's daily recovery program meeting. In the afternoon, the school offers wellness electives such as spiritual principles and journaling. The school also employs a director of recovery and recovery coach to work with and counsel the students individually. "The No. 1 step is just letting them know out of the gate, no matter what's going on, that we love them," said Brittany Kitchens, the school's recovery coach. "We are here for them." Kitchens teaches students how to navigate recovery and regulate their emotions. She likens herself to a hall monitor, constantly checking in with students and looking for changes in behavior.
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Swarms of honeybees can generate as much electrical charge as a thunderstorm, new research shows. In a study published in the journal iScience on Monday, researchers from the University of Bristol ... discovered this phenomenon by chance. Biologist Ellard Hunting [said] that the Bristol team was studying how different organisms use the static electric fields that are everywhere in the environment. Atmospheric electricity has a variety of functions, mainly in shaping weather events and helping organisms, for example in finding food. "Flowers have an electric field and bees can sense these fields. And these electric fields of flowers can change when it has been visited by a bee, and other bees can use that information to see whether a flower has been visited," Hunting explained. Having set up equipment to measure atmospheric electric fields at the university's field station, which features several honeybee hives, Hunting and his team noticed that whenever the bees swarmed, there was "a profound effect on atmospheric electric fields," even though the weather hadn't changed. All insects create a charge during flight as a result of friction in the air, with the size of the charge varying between species. Individual bees carry a charge that is small enough to be overlooked by researchers, so "this effect (in swarming bees) came as a surprise," Hunting said. They found that, depending on the swarm density, the atmospheric charge could be similar to that of a storm cloud, thunderstorm or electrified dust storm.
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For the past couple of years, I've been working with researchers in northern Greece who are farming metal. They are experimenting with a trio of shrubs known to scientists as "hyperaccumulators": plants which have evolved the capacity to thrive in naturally metal-rich soils that are toxic to most other kinds of life. They do this by drawing the metal out of the ground and storing it in their leaves and stems, where it can be harvested like any other crop. As well as providing a source for rare metals – in this case nickel, although hyperaccumulators have been found for zinc, aluminium, cadmium and many other metals, including gold – these plants actively benefit the earth by remediating the soil, making it suitable for growing other crops, and by sequestering carbon in their roots. Hyperaccumulators are far from being the only non-humans that we might learn from. Physarum polycephalum, a particularly lively slime mould, can solve the "travelling salesman" problem – a test for finding the shortest route between multiple cities – faster and more efficiently than any supercomputer humans have devised. Spiders store information in their webs, using them as a kind of extended cognition: a mind outside the body entirely. A new conception of intelligence is emerging from scientific research: rather than human intelligence being unique or the peak of some graduated curve, there appear to be many different kinds of intelligence with their own strengths, competencies and suitabilities.
Note: This was written by James Bridle, an artist and technologist who was able to paralyze a self-driving car using salt and road markers. For more on his work, check out his fascinating perspective on how artificial intelligence technologies could be designed based on cooperation and relationships naturally reflected in living systems, as opposed to competition and domination.
Avery Smith ... and LaToya, a podiatrist, tied the knot in 2008. A year and a half into their marriage ... she was diagnosed with Stage 2A Melanoma. A minor surgical procedure is usually enough to cure it. But the following 18 months were revealing for Smith; on December 9th, 2011, LaToya died. He was left scarred by the experience: "I learned about going through illness while being Black," he says. Today, over a decade later, Smith is putting his skills as a software developer to work in an effort to end the racial bias and inequity in skin care that contributed to his wife's death. In 2021, he launched Melalogic, a Baltimore-based startup that provides skin health resources to people with dark skin. A 2016 study shows that the five-year survival rate of Black people with skin cancer is 65 percent, compared to 92 percent for white people. The problem is rooted in racial inequities and biases in medical research and technology. In skin cancers, for instance, AI systems have been used to drastically improve diagnosis. However, these are mostly helpful to white people because diagnostic AI datasets are trained with images of white skin. Smith teamed up with dermatologist Dr. Adewole Adamson to conduct a research project, endorsed by the American Medical Association, on machine learning and health care disparities in dermatology. It was from the research's findings that Smith conceived Melalogic, an app ... dedicated to providing Black people with skin health resources.
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Huge amounts of plastic ends up rivers and oceans every year, harming the environment and potentially also human health. But what if we could pull it out of water with the power of magnets? [Chemistry student] Ferreira became determined to find a solution to remove microplastics from water. He started by designing his own spectrometer, a scientific instrument that uses ultraviolet light to measure the density of microplastics in solutions. "I could see there were a lot of microplastics in the water and they weren't just coming from big plastic breaking down in the sea," he says. It was on his local beach that Ferreira came up with a solution that could extract microplastics from water. "I found some oil spill residue with loads of plastic attached to it," he says. "I realised that oil could be used to attract plastic." Ferreira mixed vegetable oil with iron oxide powder to create a magnetic liquid, also known as ferrofluid. He then blended in microplastics from a wide range of everyday items, including plastic bottles, paint and car tyres, and water from the washing machine. After the microplastics attached themselves to the ferrofluid, Ferreira used a magnet to remove the solution and leave behind only water. Following 5,000 tests, Ferreira's method was 87% effective at extracting microplastics from water. Ferreira is currently in the process of designing a device which uses the magnetic extraction method to capture microplastics as water flows past it. The device will be small enough to fit inside waterpipes to continuously extract plastic fragments.
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How giant African rats are helping uncover deadly land mines in Cambodia
September 10, 2019, PBS
https://www.pbs.org/newshour/show/how-giant-african-rats-are-helping-uncover...
From Angola to the former Yugoslavia, land mines are a lethal legacy of wars over long ago. Cambodia is among the most affected countries, with millions of buried explosives that kill and maim people each year. Now, an organization is deploying an unexpected ally to find mines: the giant pouch rat, whose sharp sense of smell can detect explosives. Mark Shukuru is head rat trainer in Cambodia for the Belgian non-profit APOPO. He is from Tanzania, where this species is also native, and he learned early that they have some of the most sensitive noses in the animal kingdom. Each comes out of a rigorous program in Tanzania that trains them to distinguish explosives from other scents. Each time they sniff out TNT buried in this test field, a trainer uses a clicker to make a distinct sound, and they get a treat. Since 2016, APOPO's hero rats have found roughly 500 anti-personnel mines and more than 350 unexploded bombs in Cambodia. They're the second animal to be deployed in mine clearance. Dogs were first. Animals can work much faster than humans, although, when the land is densely mined, metal detectors are considered more efficient. APOPO plans to bring in some 40 more rats to expand the force and replace retirees. Each animal works about eight years, and then lives out the rest of its days alongside fellow heroes, all working toward the day when they can broadcast to the world that Cambodia has destroyed the last unexploded bomb.
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Schools and nonprofits are trying to address what they see as a growing problem, as more children need eyeglasses but can't afford them. "Kids are getting nearsighted from close work and machines, electronic devices," [Dr. Robert Abel] said. The American Academy of Ophthalmology estimates half of the world’s population will be nearsighted, or myopic, by 2049, with children being the most at risk. In Maryland's Kent County Public Schools, a mobile vision clinic has helped to ensure more children have access to free eye exams, glasses. The national organization works with local funding partners, states and ophthalmologists to offer free eye care to school children in need. Last November, the nonprofit Vision to Learn made a stop at Galena Elementary. One by one, students boarded a converted 151-square-foot Mercedes-Benz Sprinter van, where an optometrist and optician conducted eye exams inside. Children who needed glasses then selected from a choice of 30 frames. A few weeks later, the Vision to Learn van returned to hand out the glasses at a school assembly. The glasses were given out like awards. That way, educators and health providers hoped to combat any stigma of wearing glasses. Vision to Learn has expanded to 14 states, each with their own corresponding mobile clinic van. Other organizations, like OnSight's "Vision Van" in New York and VSP Global's "Eyes of Hope" mobile clinic, headquartered in California, have taken up the same cause in an effort to improve student outcomes.
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As a teenager, Phil Miller dreamt of becoming a CIA field officer. But incarceration derailed that dream. Miller became a jailhouse lawyer – an incarcerated person who informally helps others challenge their convictions while in prison. This year, he's finishing his first year of law school at the City University of New York. But, he says, he wouldn't be where he is without support: at CUNY Law that came from the Formerly Incarcerated Law Students Advocacy Association (FILSAA). FILSAA is part of a growing movement of organizations working to change the overwhelming scrutiny that discourages – and often disqualifies – people with records from pursuing a law degree. The National Inventory of Collateral Consequences of Conviction catalogues around 40,000 official restrictions limiting or excluding people with convictions from accessing employment, education and more in the United States. While other organizations work to tackle the barriers to the Bar on a political level, FILSAA works on a deceptively simple level, offering free LSAT training, mentorship and a needed supportive space at school for people with records. FILSAA's impact has been small in numbers but deep in value. Thanks to what Williams calls "mythbusting" YouTube videos, they've heard this year from 12 currently or formerly incarcerated people expressing interest. "Hope is a necessity. It's like food and air," [Miller] says. "Finding out there's something that other people value you for, that can help you take yourself seriously."
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The food served at the suburban San Francisco school system, Mount Diablo Unified, reflects a trend away from mass-produced, reheated meals. Its lunch menus are filled with California-grown fruits and vegetables, grass-fed meats and recipes that defy the stereotype of inedible school food. Among American schoolchildren, these students are in the lucky minority. Making fresh meals requires significant investment and, in many areas, an overhaul of how school kitchens have operated for decades. What's more, federal money to boost lunch budgets has declined. The government last year ended a pandemic-era program offering free school meals to everyone. A few states, such as California, have been paying to keep meals free for all students, but most states went back to charging all but the neediest kids for meals. Increases in money from California's state government have made it possible for Mount Diablo to buy fresher local ingredients and hire the chef, Josh Gjersand, a veteran of Michelin-starred restaurants. Local farms, bakers, creameries and fishermen now supply most ingredients to the district, which serves 30,000 students from wealthy and low-income communities east of San Francisco. Making food from scratch isn't just healthier, it's cheaper, many school nutrition directors say. In 2021, California committed to spending $650 million annually to supplement federal meal reimbursements – money for food, staff, new equipment and other upgrades.
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Here in the Kibera slum, life sometimes seems a free-for-all. Yet this is an uplifting slum. Kennedy [Odede] taught himself to read ... then formed a Kibera self-help association called Shining Hope for Communities, better known as SHOFCO. Let's just acknowledge that development is hard, particularly in urban slums that are growing fast around the world. Billions of dollars are poured into the poorest countries, and in Haiti and South Sudan one sees fleets of expensive white S.U.V.s driven by aid organizations; what's missing is long-term economic development. International aid keeps children alive, which is no small feat. But it has had less success in transforming troubled places. That's where SHOFCO is intriguing as an alternative model. "Development has been part of imperialism – you know better than anybody else because you're from America or Europe," Kennedy [said]. He thinks international aid sometimes is ineffective partly because it feels imposed by the outside. SHOFCO has spread through low-income communities across Kenya and now boasts 2.4 million members, making it one of the largest grass-roots organizations in Africa. It provides clean water, fights sexual assault, runs a credit union, coaches people on starting small businesses, runs libraries and internet hot spots, mobilizes voters to press politicians to bring services to slums, runs public health campaigns and does 1,000 other things. It exemplifies a partnership: local leadership paired with a reliance on the best international practices.
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Zach Skow [is] a man on a mission to bring dogs into every US prison. Skow is the founder of Pawsitive Change, a rehabilitation programme that pairs rescue dogs with inmates. He began a pilot programme at California City Correctional Facility in January 2016, teaching inmates to become dog trainers, and it's now been rolled out to four more California state prisons and one female juvenile correction centre. To date more than 300 men have graduated from the programme and roughly 200 dogs from "high-kill" shelters have been rescued and adopted as a result of the inmates' work with them (the shelters accept any animal [and] euthanise a certain percentage if they can't rehome them). Seventeen of the programme's human graduates have been paroled and so far none has returned to prison (at a time when the US recidivism rate stands at 43%). Working with the dogs and seeing what the animals are going through prompts the men to speak of their own experiences. When one student relates how his dog didn't want to come out of the kennel in the first few days, another shares how he too didn't want to leave his cell when he first came to prison. Many of these men have been told repeatedly from a young age that they're not to be trusted, that they make a mess of things, that they're not fit to take charge of anything. This message is then reinforced ... through the penal system. This programme challenges the "branding" these men have had imposed on them from an early age. It allows them to create new narratives.
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Music, it turns out, is medicine for the mind. [A 2021 study] set out to see what happens in the brain when a person with mild cognitive impairment or early Alzheimer's disease listens to their favorite playlist for an hour every day. The 14 participants had brain scans and took neuropsychological tests that involved memory exercises. At the end of the trial the participants showed a small but statistically significant improvement in memory – something that is extremely unusual. New connections had formed between different regions of the brain ... that actually changed brain plasticity and also improved function in relaying information. Thaut says the research shows that while music is in no way a cure for Alzheimers, it can provide a "cognitive boost." That's why a person with memory impairment may not recall their daughter's name but may remember all the lyrics to her favorite lullaby. "It's pulling from emotions, it's pulling from feelings, it's pulling from interpersonal associations, it's pulling from a date or time or period of one's life – historical things," [Concetta] Tomaino says. Music serves as a clue, coaxing the brain to fill in the blanks. "It is painful to watch your beloved slip away inch by inch," [Carol Rosenstein] says. "And if it weren't for the music, I wouldn't be sitting here today. As a caregiver and first responder, I can tell you, I would have never survived the journey."
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Beginning in the late 1990s, as landfills in the crowded capital area approached their limits, South Korea implemented a slate of policies to ease what was becoming seen as a trash crisis. The government banned burying organic waste in landfills in 2005, followed by another ban against dumping leachate – the putrid liquid squeezed from solid food waste – into the ocean in 2013. Universal curbside composting was implemented that same year, requiring everyone to separate their food from general waste. In 1996, South Korea recycled just 2.6% of its food waste. Today, South Korea recycles close to 100% annually. Ease-of-use and accessibility have been crucial to the success of the South Korean model. "South Korea's waste system, especially in terms of frequency of collection, is incredibly convenient compared to other countries," says Hong Su-yeol, a waste expert and director of Resource Recycling Consulting. "Some of my peers working at non-profits overseas say that disposal should be a little bit inconvenient if you want to discourage waste but I disagree: I think that it should be made as easy as possible as long as it goes hand-in-hand with other policies that attack the problem of reducing waste itself." National and municipal governments in South Korea have been actively investing in urban farming programs, which include composting courses. These sort of community-based efforts might be where the US can shine, increasing initial access to composting options in cities that presently have few other options.
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In the year since Donna Bruce started working at the Baltimore public library's Penn North branch, she has connected more than 400 visitors to housing programs, food assistance and substance abuse recovery options – and saved a man from dying of a drug overdose by administering the emergency treatment Narcan. Poverty is pervasive in the neighborhoods around the Penn North library, and many people come in simply looking for heat or shelter. Bruce is leading a team of "peer navigators" in the library system trained to provide trauma-informed engagement and support to the public. All navigators have personal experience with mental health challenges or substance abuse disorders and act as role models in the community. Peer Navigators is the first city agency program that owes part of its origin story to Baltimore's 2020 Elijah Cummings Healing City Act. The goal of the groundbreaking legislation is to help departments reckon with and change policies that have caused – and continue to cause – trauma, while charting a new path rooted in healing. The act mandates that city employees receive training, to gain awareness and learn how to help those who have been harmed. At the same time, agency leaders must evaluate their practices and procedures to determine if they are causing trauma and how to change those that are to better serve Baltimore's communities. Evidence shows the approach can improve social environments, decrease violence, and reduce other negative encounters.
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Voters in four states approved ballot measures that will change their state constitutions to prohibit slavery and forcing someone to work against their will as punishment for crime. The initiatives won't force immediate changes in the states' prisons, but they may invite legal challenges over the practice of pressuring prisoners to work under threat of punishment or loss of privileges if they refuse the work. The results were celebrated among anti-slavery advocates, including those pushing to further amend the U.S. Constitution, which prohibits enslavement and forced work except as a form of criminal punishment. Nearly 160 years after enslaved Africans and their descendants were released from bondage through ratification of the 13th Amendment, the slavery exception continues to allow jails and prisons to use inmates for low-cost labor. U.S. Senator Jeff Merkley of Oregon and Representative Nikema Williams of Georgia, both Democrats, reintroduced legislation to revise the 13th Amendment to end the slavery exception. If it wins approval in Congress, the constitutional amendment must be ratified (approved) by three-fourths of the states. After Tuesday's vote, more than a dozen states still have constitutions that include language permitting slavery and forced labor for prisoners. Prison labor is a multibillion-dollar practice. Workers usually make less than $1 per hour, sometimes only pennies. Prisoners who refuse to work can be denied privileges such as phone calls and visits with family.
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China has reduced air pollution nearly as much in seven years as the US did in three decades, helping to bring down average global smog levels in the process. The amount of harmful particulates in the air in China fell 40% from 2013 to 2020, according to the University of Chicago's Energy Policy Institute, which would add about two years to average life expectancy if sustained. While smog in large swathes of the country still significantly exceeds safe levels, its experience shows how quickly progress can be made, researchers including Professor Michael Greenstone said in a report. About 97% of the world's population live in areas where air quality is usually worse than World Health Organization guidelines, according to the researchers. Smog reduces global life expectancy more than cigarette smoking, alcohol or poor sanitation. "China's success in reducing pollution is a strong indication of the opportunities that could lie ahead for other nations if they were to impose strong pollution policies," they said. Even in the US and Europe ... more than 90% of people live in areas that don't meet WHO guidelines, which were tightened last year. China's success, led by restrictions on car use and coal burning in major cities, has been rapid, with its 40% decline in seven years nearly equaling a 44% drop in US pollution over 30 years from 1970, after the landmark Clean Air Act was passed. Without China's declines, the world would have seen average pollution levels increase since 2013 instead of drop.
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Don't you remember having an imaginary friend? That friend was not imaginary–you were talking to Spirit," said Patricia Bell. Bell, seventy years old with sinewy arms, aqua eyes, and straw-colored hair, is the director of Children's Week at the Lily Dale Assembly, a hamlet in upstate New York that serves as the headquarters of Spiritualism, an American religion based on communication with the dead. Approximately twenty-two thousand pilgrims pass through Lily Dale's guarded gate each summer. In July, when many American children go to soccer camp, or horse-riding camp, or coding camp, the Spiritualists of Lily Dale welcome kids for a week of animal communication, dream interpretation, body tapping, qigong, and contact with deceased ancestors. Founded in 2003, Bell's camp is the only Spiritualist camp in the nation dedicated to teaching young mediums and psychics. Bell ... believes that the otherworldly abilities she's nurturing in herself as well as the children aren't rare gifts, but innate skills, as reflexive as breastfeeding. These skills are typically educated out of people as they age. She formed the camp to let kids exercise their craft and to make it less daunting for them to talk to those on the "spirit plane." Kylie ... has been coming to camp for nine years. "They teach us how to focus," she said. "We go into our heart and take a few breaths, and, like, you talk to God for a few seconds and say thank you. My hands start tingling a lot and that's when I know where the pain of the other person is."
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China and India have planted so many trees that the world is now greener than it was 20 years ago, a counterintuitive new study claims. The superpowers are two of the world's top three most polluting nations and the increase in foliage is mostly a result of 'ambitious tree planting programs'. NASA research discovered there is five per cent more greenery every year compared to the 2000s, resulting in more than two million square miles of extra greenery - the equivalent of more than the Amazon rainforest. Chi Chen from Boston University, who led the research, said China and India 'account for one-third of the greening, but contain only 9 percent of the planet's land area covered in vegetation'. The greening on the planet was first detected in the mid-1990s and from images provided by NASA'S MODIS tool which orbits the Earth on two satellites and provides high resolution images of Earth's surface. China is responsible for a quarter of the overall increase in green leaf area but has only 6.6 per cent of all the world's foliage. India has contributed a further 6.8 per cent rise in green leaf area. Scientists say it is important to factor in this latest finding into future climate change prediction models. 'This long-term data lets us dig deeper,' said Rama Nemani, a research scientist at NASA's Ames Research Center, and a co-author of the work. The research was published in the journal Nature Sustainability.
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2022 is set to be a record year in terms of the scale at which the switchover from fossil fuels to renewable sources will take place. It's also a year in which we will see new and exotic sources of energy emerge from laboratory and pilot projects. Artificial intelligence (AI) is having transformative effects across energy and utilities. It is used to forecast demand and manage the distribution of resources, to ensure that power is available at the time and place it's needed with a minimum of waste. Hydrogen is the most abundant material in the universe and produces close to zero greenhouse gas emissions when burnt. Green [hydrogen] is created by a process involving electrolysis and water, and generating the required electricity from renewable sources like wind or solar power effectively makes the process carbon-free. This year, a number of major European energy companies, including Shell and RWE, committed to creating the first major green hydrogen pipeline from offshore wind plants in the North Sea throughout Europe. In solar, companies including Dutch startup Lusoco are finding new ways to engineer photovoltaic panels using different reflecting and refracting materials – including fluorescent ink - to concentrate light onto the solar cells, leading to more efficient harvesting of energy. This results in panels that are lighter as well as cheaper, and less energy-intensive to produce and install. New materials are also being developed that convert energy more effectively.
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Finland's school system has consistently come at the top for the international rankings for education systems. So how do they do it? It's simple – by going against the evaluation-driven, centralized model that much of the Western world uses. Finnish children don't start school until they are 7. Compared with other systems, they rarely take exams or do homework until they are well into their teens. The children are not measured at all for the first six years of their education. There is only one mandatory standardized test in Finland, taken when children are 16. All children, clever or not, are taught in the same classrooms. Finland spends around 30 percent less per student than the United States. 30 percent of children receive extra help during their first nine years of school. 66 percent of students go to college. The difference between weakest and strongest students is the smallest in the World. Science classes are capped at 16 students so that they may perform practical experiments every class. 93 percent of Finns graduate from high school. 17.5 percent higher than the US. Elementary school students get 75 minutes of recess a day in Finnish [schools] versus an average of 27 minutes in the US. Teachers only spend 4 hours a day in the classroom, and take 2 hours a week for "professional development". Teachers are effectively given the same status as doctors and lawyers. In an international standardized measurement in 2001, Finnish children came top or very close to the top for science, reading and mathematics.
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Laura Beloff's plant seemed to be clicking. She had rigged its roots up to a contact microphone in order to detect faint, high-pitched clicks in the soil. With the help of software she had written for her computer, the frequency of the clicks had been lowered, making them audible to humans. Beloff first had the idea of listening to her plants' roots after reading about experiments by Monica Gagliano. Over the last decade or so, Gagliano, at the University of Western Australia, has published a series of papers that suggest plants have an ability to communicate, learn and remember. She has long argued that scientists should pay greater attention to the fact that plants can transmit and retrieve information acoustically. In a 2017 study, Gagliano and colleagues showed that plants appear to be able to sense the sound of water vibrating via their roots, which may help them to locate it underground. And Gagliano has also raised eyebrows with claims that, in non-experimental settings, she has heard plants speak to her using words. She says that this experience is "outside the strictly scientific realm" and that a third-party observer would not be able to measure the sounds she heard with laboratory instruments. But she is quite certain that she has perceived plants speaking to her on multiple occasions. "I have been in situations where not just me but several others in the same space heard the same thing," she says. But the precise mechanisms through which plants might perceive or sense sound remain mysterious.
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Scientists have grown a tree from what may be the oldest seed ever germinated. The new sapling was sprouted from a 2,000-year-old date palm excavated in Masada, the site of a cliff-side fortress in Israel where ancient Jews are said to have killed themselves to avoid capture by Roman invaders. Dubbed the "Methuselah Tree" after the oldest person in the Bible, the new plant has been growing steadily, and after 26 months, the tree was nearly four-feet (1.2 meters) tall. The species of tree, called the Judean date, (Phoenix dactylifera L.), is now extinct in Israel, but researchers are hoping that by reviving the plant they may be able to study its medicinal uses. "The medicinal plants from this region are very important because they are historically mentioned in the Bible and the Koran," said Sarah Sallon, director of the Louis L. Borick Natural Medicine Research Center at the Hadassah Medical Organization in Jerusalem, which initiated the experiment to grow the tree as part of its Middle East Medicinal Plant Project. Carbon dating of the seeds found at Masada revealed that they date from roughly the time of the ancient fortress' siege, in A.D. 73. The seeds were found in storage rooms, and appear to have been stockpiled for the Jews hiding out against the invading Romans. The seeds were excavated about 40 years ago, along with skeletons of those who died during the siege. Since then, the seeds had been languishing in a drawer until Sallon and her team decided to attempt to grow them anew.
Note: Watch a fascinating 8-minute video of this miraculous occurrence and the small forest of these trees that has since grown. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Genius" dogs learn new words after hearing them just four times, a study has found - making them as quick as three year olds. Dogs which have a special talent for remembering verbal cues can rapidly expand their vocabulary simply by playing with their owners, according to the research. Whisky, a four-year-old female Border Collie from Norway, and Vicky Nina, a nine-year-old female Yorkshire terrier from Brazil, were able to fetch the correct toy after being exposed to the object and its name just four times, despite not receiving any formal training. Scientists say these highly intuitive dogs are therefore able to learn new words at the same speed as toddlers aged two and three. To test whether most dogs would be as successful as Whisky and Vicky Nina at learning new words, 20 others were tested in the same way - but none showed any evidence of understanding the new toy names. This confirms that only very few dogs which are especially gifted are able to learn words quickly in the absence of formal training, the scientists concluded. However, the study did reveal that Whisky and Vicky Nina's memory of the new toy names decayed over time due to them only hearing the names a few times.
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The first-ever treaty to ban nuclear weapons entered into force on Friday, hailed as a historic step to rid the world of its deadliest weapons but strongly opposed by the world's nuclear-armed nations. The Treaty on the Prohibition of Nuclear Weapons is now part of international law, culminating a decades-long campaign aimed at preventing a repetition of the U.S. atomic bombings of Hiroshima and Nagasaki at the end of World War II. But getting all nations to ratify the treaty requiring them to never own such weapons seems daunting, if not impossible, in the current global climate. When the treaty was approved by the U.N. General Assembly in July 2017, more than 120 approved it. But none of the nine countries known or believed to possess nuclear weapons – the United States, Russia, Britain, China, France, India, Pakistan, North Korea and Israel – supported it and neither did the 30-nation NATO alliance. Nonetheless, Beatrice Fihn, executive director of the International Campaign to Abolish Nuclear Weapons, the 2017 Nobel Peace Prize-winning coalition whose work helped spearhead the treaty, called it "a really big day for international law, for the United Nations and for survivors of Hiroshima and Nagasaki." As of Thursday, Fihn told The Associated Press that 61 countries had ratified the treaty ... and "from Friday, nuclear weapons will be banned by international law" in all those countries.
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Electric cars are, in just about every quantifiable way, superior to gasoline vehicles. They accelerate with the speed of exotic supercars. They can run off clean, green power. And with fewer moving parts, electric cars are remarkably durable, with low maintenance costs. However, you still have to charge them. But what if you didn't need to plug in at all? That's the promise of the Aptera EV. It's a three-wheeled, two-passenger "Never Charge Vehicle" priced from $25,900 to $46,000. The car is available to preorder now for $100 down and is expected to ship in 2021. Instead of relying on electricity to charge, the vehicle can get substantial power via solar panels. And thanks to an extremely aerodynamic shape built out of strong, lightweight materials including carbon, Kevlar, and hemp, it needs less energy than competitors to drive, so the solar panels can generate meaningful miles on the road, whereas they barely move the needle on most electric cars. Aptera's newest vehicle can soak up 5 miles of charge every hour it's in bright sun, or about 40 miles of free range per day. With extra panels that can be attached to the hood and hatch during charging, that figure bumps to a full 64 miles of range per day. Given that the average person drives around 15 miles to work, the Aptera EV could be a viable commuter car for the week. The Aptera EV has some impressive overall performance stats, zooming from 0 to 60 in as few as 3.5 seconds, and featuring a fully charged range of up to 1,000 miles.
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We've all heard the stories about near-death experiences: the tunnel, the white light, the encounter with long-dead relatives. Now some researchers are giving a closer neurological look at near-death experiences and asking: Can your mind operate when your brain has stopped? Pam ... Reynolds' journey began one hot August day in 1991. An MRI revealed an aneurysm on her brain stem. "The aneurysm was very large, which meant the risk of rupture was also very large," [Dr. Robert] Spetzler says. "And it was in a location where the only way to really give her the very best odds of fixing it required what we call 'cardiac standstill.'" "I was lying there on the gurney ... unconscious," Reynolds recalls. "I don't know how to explain this ... I popped up out the top of my head." She found herself looking down at the operating table. She could see 20 people around the table and hear what sounded like a dentist's drill. Soon after, the surgeons began to lower her body temperature to 60 degrees. It was about that time that Reynolds believes she noticed a tunnel and bright light. She eventually flat-lined completely, and the surgeons drained the blood out of her head. During her near-death experience, she says she chatted with her dead grandmother and uncle, who escorted her back to the operating room. As they looked down on her body, she could hear the Eagles' song "Hotel California" playing. A year later, she mentioned the details to her neurosurgeon. Spetzler says her account matched his memory.
Note: Read the entire fascinating story at the link above to learn more about this woman who had to die in order to live. Explore a treasure trove of concise summaries of incredibly inspiring news articles on near-death experiences.
When Encinitas, Calif., teenager Ariella Pacheco was a little girl, her parents let her choose from a catalog the American Girl doll that most appealed to her. She picked the one with the hair color and style that matched her own. But what about children with rare medical conditions who don’t look like anyone else, including the mass-produced dolls on store shelves? Pacheco wanted to give these children the same gift she got as a child. So, over the past several months, she has designed and sewn cloth dolls for four local youth. “I really value the beauty in the little things,” Pacheco said. “Each of these kids are so unique, so special. I hope through these dolls they can see themselves in a new light and really embrace their beauty.” She ... designed her own patterns and figured out how to re-create the children’s differences. It was important to her that the children recognize themselves in the dolls but that their differences not be the most noticeable feature. “I hope they’re really excited with them,” Pacheco said. “The whole time I was trying to put as much love into it as I could and hoped they represented each child faithfully.” The inspiration for the four dolls are Felix, a 6-year-old boy with a large scar on his head from surgery for a skull fracture; Andrea, a 2-year-old with a port-wine stain birthmark on her face; Valeria, a toddler with Apert syndrome, which causes skull deformities, misshapen eyes and fused fingers; and Zulema Gillett, [who has] Goldenhar syndrome, which caused her to be born with a cleft lip, misaligned jaw, and only one ear.
Note: Explore a treasure trove of concise summaries of incredibly inspiring disabled persons news articles which will inspire you to make a difference.
There was barely any time to pause. Avraham Mintz and Zoher Abu Jama just finished responding to a call regarding a 41-year-old woman having respiratory problems in the southern Israeli city of Be'er Sheva. There would be more calls ahead. Mintz and Abu Jama realized it may be their only break of the shift. The two members of Magen David Adom (MDA), Israel's emergency response service, paused to pray. Mintz, a religious Jew, stood facing Jerusalem, his white and black prayer shawl hanging off his shoulders. Abu Jama, an observant Muslim, knelt facing Mecca, his maroon and white prayer rug unfurled underneath him. For the two paramedics, who routinely work together two or three times a week, the joint prayer was nothing new. For so many others, it was an inspiring image in the midst of the global coronavirus pandemic. A picture of the two men snapped by a co-worker quickly went viral, garnering thousands of likes on social media and appearing in international media coverage. If Mintz and Abu Jama see themselves as heroes, they certainly didn't let it show. They know their job, and they know their faith. "Everyone is afraid of the virus," said Mintz. "So are we, but we have the belief that everything is under the control of God, blessed be He. We both believe this." Abu Jama echoes his partner. "I believe that God will help us and we will get through this. We should all pray to God to get us through this, and we will get through this world crisis." The two prayed for about 15 minutes. Then it was back into the ambulance.
Note: See the beautiful photo at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Farmers around the country have been forced to dump milk and waste fresh produce as schools, restaurants and other institutions remain closed due to the coronavirus pandemic. In response, supermarket chain Publix launched a new initiative Wednesday to help struggling farmers — and get the food to Americans who need it most. The company's press release said it will purchase fresh produce and milk from farmers impacted by the COVID-19 crisis and donate the goods directly to Feeding America food banks that are in its "operating area." During the first week of the initiative alone, some 150,000 pounds of produce and 43,500 gallons of milk is expected to be donated, the company said. "As a food retailer, we have the unique opportunity to bridge the gap between the needs of families and farmers impacted by the coronavirus pandemic," said Todd Jones, Publix CEO. "In addition to providing much needed produce and milk to food banks, this initiative provides financial support to farmers during this challenging time." In addition to the new initiative, Publix Super Markets Charities recently made donations which totaled $2 million to help Feeding America's member food banks amid the crisis. Feeding America, which is the largest hunger-relief organization in the U.S., said that before the coronavirus crisis there were 37 million people in the nation who did not have enough food. The number is now expected to increase by an additional 17 million.
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With Maryland schools and some places of work closed amid the coronavirus pandemic, parents are looking for creative new ways to educate their children at home. One expert in homeschooling says a coronavirus-related quarantine situation should not be mistaken for a traditional educational setting. And parents should not lose sleep over whether their children are getting enough learning materials during such uncertain times. “We’re dealing with a global pandemic ... we need to worry about how we’re helping our children to cope with the stress," said Alessa Giampaolo Keener, an educational consultant. One of the best ways to help students stay mentally engaged in the coming weeks is by finding a routine that works for them without caving to the pressure [to] interrupt play or set elaborate schedules for children. Older children may respond well to being given a list of chores or assignments to complete by a set deadline, which allows them the autonomy to budget their own time throughout the day. The Khan Academy is a nonprofit that offers online educational resources for students, teachers and parents. Families can find day-by-day projects on Scholastic’s Learn at Home webpage to keep kids thinking during a quarantine. Projects are available for levels Pre-K through 9th grade. Some kids may miss recess and gym class just as much as academics. Families can find yoga, mindfulness and relaxation exercises on the Cosmic Kids Yoga Channel on YouTube.
Note: You can find more useful homeschooling resources on this webpage and this one and this one. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
As countries around the world grapple with the coronavirus, Taiwan may offer valuable lessons on how to curb its spread. The island is just 81 miles and a short flight away from mainland China, where COVID-19 is believed to have originated in the city of Wuhan. And yet, Taiwan has had only 50 cases of COVID-19 and one death. Of the 100-plus countries and territories affected, Taiwan has the lowest incidence rate per capita — around 1 in every 500,000 people. What lessons can Taiwan teach the world so other countries can stem the spread of the virus? On Dec. 31, the same day China notified the World Health Organization that it had several cases of an unknown pneumonia, Taiwan’s Centers for Disease Control immediately ordered inspections of passengers arriving on flights from Wuhan. Taiwan began requiring hospitals to test for and report cases. That helped the government identify those infected, trace their contacts and isolate everyone involved. Equally important, Taiwan's CDC activated the Central Epidemic Command Center relatively early on Jan. 20 and that allowed it to quickly roll out a series of epidemic control measures. The country’s health insurance system, which covers 99 percent of the population, has been crucial. “You can get a free test, and if you’re forced to be isolated, during the 14 days, we pay for your food, lodging and medical care,” [government spokesperson Kolas Yotaka] said. “So no one would avoid seeing the doctor because they can’t pay for health care.”
Note: This wired.com article further shows how Singapore is doing well with the pandemic. Another article shows why several countries have had success in this. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Walking into charity: water's Manhattan headquarters is unlike walking into many other nonprofit offices. Outside Founder and CEO Scott Harrison's office is a monitor displaying real-time updates of projects all around the world. Since 2006, the organization has funded 30,000 projects serving an estimated 8.5 million people around the world. "Clean water is life’s most basic need," [said Harrison]. "And yet, 663 million people still live without it. The good news is that it’s a problem we know how to solve. Unlike [many] pressing challenges humans face, when it comes to ending the water crisis, we have the knowledge and the technology to make it a reality. It’s just a matter of getting the right resources to the right people. Charity: water does this by raising awareness, and inspiring a global community of generous supporters to join us in funding sustainable, community-owned water projects around the world. We then work with teams of local partners on the ground to implement the projects, making sure they are culturally relevant and sustainable. We’ve funded more than 30,000 water projects to bring clean water to 8.5 million people in 26 countries so far, and are now changing over 4,000 new lives each day with the gift of clean water. With ... remote sensors, we’re able to monitor hourly flow rates across thousands of communities via data that’s being transmitted from our wells to the cloud, and quickly dispatch mechanics if we spot problems. We’ve installed over 3,000 sensors on wells in Ethiopia already."
Note: Watch an inspiring video on this amazing nonprofit on this webpage. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Virtual reality can help act as a do-it-yourself therapist, helping people overcome their fear of heights without a professional at their side, British researchers reported. A half dozen virtual reality sessions over two weeks significantly reduced the fear of heights for more than two-thirds of people who tried it, the team at the University of Oxford reported. Some even ventured onto rope bridges and mountainsides. “The outcome results are brilliant. They are better than I expected,” [said] Daniel Freeman, the University of Oxford clinical psychologist who led the study team. The team tested 100 volunteers, 49 of whom were given six virtual reality sessions over two weeks. The rest got no treatment. On average, the volunteers had been afraid of heights for 30 years. After six weeks, those who got no treatment remained just as afraid of heights as they had always been. But 34 of the 49 volunteers who did the virtual reality found they were no longer afraid of heights. Real-life exposure to heights has verified this. “Afterwards, people even found they could go to places that they wouldn’t have imagined possible, such as walk up a steep mountain, go with their children on a rope bridge, or simply use an escalator in a shopping center without fear,” [Freeman said]. The software can be whimsical, offering scenarios from walking across a virtual rope bridge to rescuing a cat from a limb. Freeman said the experiences are meant to strongly immerse people in a sensation of height and then encourage them to challenge their reluctance to take part.
Note: Read another inspiring article showing how virtual reality is helping patients deal with many different fears and phobias. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
If you’re depressed by the state of the world, let me toss out an idea: In the long arc of human history, 2019 has been the best year ever. The bad things that you fret about are true. But it’s also true that since modern humans emerged about 200,000 years ago, 2019 was probably the year in which children were least likely to die, adults were least likely to be illiterate and people were least likely to suffer excruciating and disfiguring diseases. Perhaps the greatest calamity for anyone is to lose a child. That used to be common: Historically, almost half of all humans died in childhood. As recently as 1950, 27 percent of all children still died by age 15. Now that figure has dropped to about 4 percent. The news media and the humanitarian world focus so relentlessly on the bad news that we leave the public believing that every trend is going in the wrong direction. A majority of Americans say in polls that the share of the world population living in poverty is increasing — yet one of the trends of the last 50 years has been a huge reduction in global poverty. The proportion of the world’s population subsisting on about $2 a day or less has dropped by more than 75 percent in less than four decades. Every day for a decade, newspapers could have carried the headline “Another 170,000 Moved Out of Extreme Poverty Yesterday.” Or if one uses a higher threshold, the headline could have been: “The Number of People Living on More Than $10 a Day Increased by 245,000 Yesterday.”
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Kansas City, Missouri city council members voted unanimously to abolish bus fares Thursday. Residents will soon be able to ride buses in the city for free, in a move that will cost around $8 million per year. Lawmakers expect the change will improve the lives of residents and believe it is well worth the cost. The vote makes Kansas City the first major U.S. to offer free public transportation. Fare-free travel was already available on the city's light rail. The change to buses will require the city manager to allocate funds to the project, which is expected to be implemented in 2020. While arguments against free public transportation often cite the potentially large costs involved, advocates insist the practice has a multitude of benefits for society at large. One advantage is claimed to be a positive impact on the environment. Encouraging people to travel in buses or trains instead of cars could result in cities substantially reducing their carbon footprint. Proponents also say that quality of life for individuals could be improved by eliminating fares on public transportation. A 2018 report in the journal Metropolitics studied the free system in Dunkirk, France and noted the benefits of increased mobility for young and elderly people, who may feel an improved sense of freedom and autonomy as a result. In addition to Kansas City, a number of other U.S. cities are said to be considering making the move to free public transportation.
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When Stephanie Walsh and her husband were looking to buy a home in Atlanta, GA, they had a pretty unusual set of qualifications for their new home: They wanted to have access to local, organic produce (and not just from the grocery store); they wanted a neighborhood that was easily walkable; and they wanted to be true friends — not just smile and nod acquaintances — with their neighbors. On a whim, she searched the internet for “ecofriendly neighborhoods near Atlanta” and happened upon the website for Serenbe, a community of 270 “green” homes and 30 retailers planned around a 25-acre organic working farm and 15 miles of trails. “I fell in love immediately,” she says. They’ve now lived in Serenbe for over four years, and Walsh says they hardly ever leave. Serenbe is what’s known as an “agrihood,” a community that is usually planned around a farm and offers access to unblemished landscapes, locally grown food, and homes built to environmentally friendly standards. The planning of agrihoods is done in a way that fosters community and interaction between the people who live there. In Arizona’s Agritopia, fences aren’t any higher than 5 feet, making it very easy to have a conversation with the family next door when you see them in their backyard. “Every house has a front porch, and the houses are closer to the street,” says resident Katie Critchley. “You can be sitting on your porch and be able to have a normal-decibel-level conversation with someone walking their dog. It forces you to say hello.”
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Another trend has entered the urban agricultural scene: agrihoods, short for agricultural neighborhoods. The Urban Land Institute defines agrihoods as master-planned housing communities with working farms as their focus. Overwhelmingly, they have large swaths of green space, orchards, hoop houses and greenhouses, and some with barns, outdoor community kitchens, and environmentally sustainable homes decked with solar panels and composting. Agrihoods, which number about 90 nationwide, are typically in rural and suburban areas. Within the city of Detroit, home to nearly 1,400 community gardens and farms, there is one officially designated agrihood, Michigan Urban Farming Initiative. The Michigan initiative is a 3-acre farm focusing on food insecurity in one of Detroit’s historic communities that was once home to a thriving Black middle class. Now the median home value is under $25,000, and about 35% of the residents are homeowners. The Detroit agrihood model plans to provide a Community Resource Center with educational programs and meeting space across from the garden, a café, and two commercial kitchens. “For us, food insecurity is the biggest issue,” says, Quan Blunt, the Michigan initiative’s farm manager. “The closest [fresh] produce store to this neighborhood is Whole Foods [4 miles away in Midtown], and you know how expensive they can be.” At MUFI, produce is free to all. The farm is open for harvesting on Saturday mornings.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Two complementary studies recently found that noninvasive and extremely mild brain stimulation could be used to improve episodic and working memory in older adults. "We can make these 60 and 70-year-olds look strikingly like our 20-year-old participants," researcher Robert Reinhart [said]. The first study used a technique called transcranial magnetic stimulation (TMS) to induce mild neural firing in the brain. The research team stimulated the participants' brains for half an hour a day for five days. They then measured the adults' memory ability 24 hours after the final day of stimulation and found their recall ability on a memory test had improved 31 per cent. The second study, led by Robert Reinhart from ... Boston University, used a different technology, and stimulated different regions of the brain. Using electroencephalography, or EEG, which records the electrical activity of the brain, Reinhart found evidence that older adults' brain waves were out-of-sync in critical brain regions used by working memory or short-term memory. Reinhart then tried to ameliorate the problem by using a precise and customizable electrical stimulation technology called "high definition transcranial alternating current stimulation," or HD-tACS for short. The team applied current for 25 minutes to 42 older participants' brains, and saw improvements during this time on a memory test that they did before they received stimulation. As in Voss' study, the subjects' performance increased to the point that it was equal to that of 20-year-olds.
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Three New York City police officers were working on the Fourth of July when they decided to stop by a Manhattan Whole Foods supermarket. The cops — now identified as Lt. Louis Sojo and Officers Esnaidy Cuevas and Michael Rivera — were on the way to grab a snack and cold drink in the store when security guards told them a woman was stealing food. The cops approached her to assess the situation. "I asked her, 'What's going on?' She told me she was hungry," said Sojo."So, I looked in her bag. I decided — we decided — to say 'We'll pay for her food.'" Sojo said the security guard was shocked by the kind response, but brought the officers over to the cashier to pay for the woman's food. "At that moment, she was extremely emotional," said Sojo. "She did thank us, but she was pretty much speechless at what happened." Sojo said the officers did not expect the good deed to receive so much positive attention and that they were "extremely humbled" by the response. He added that it isn't uncommon for officers to pay for someone's food. "You know, I've been doing this for 22 years. This is not the first time I've paid for food. This is not the first time they've paid for someone's food," he said referring to the two other cops."We don't go out and do it all the time, but, you know, when you look at someone's face and you notice that they need you, and they're actually hungry. It's pretty difficult as a human being to walk away from something like that. We weren't raised like that. So, it's the right thing to do."
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Imagine that, when you were 12 years old, your family moved to the other side of the country. In your new school, you were bullied for the first time. When you reflect upon this period of your life today, do you see this as just one of many episodes in which things were going great, and then turned sour? Or do you see it as another example of a tough experience that had a happy ending? It may not seem as if the way you tell this story, even just to yourself, would shape who you are. But it turns out that how you interpret your life, and tell its story, has profound effects on what kind of person you become. If you’re the kind of person who would remember the positives that came out of that (hypothetical) bullying episode at your new school, it’s also more likely that you enjoy a greater sense of wellbeing and satisfaction in life. Moreover, this raises the tantalising possibility that changing your self-authoring style and focus could be beneficial – indeed, helping people to re-interpret their personal stories in a more constructive light is the basis of what’s known as “narrative therapy”. Modify your story as you tell it, and perhaps you can change the kind of person you are. As philosophers have long argued, there is a sense in which we construct our own realities. Usually this liberating perspective is applied by psychotherapists to help people deal with specific fears and anxieties. Life story research suggests a similar principle may be applicable at a grander level, in the very way that we author our own lives, therefore shaping who we are.
Note: Check out a highly inspiring online lesson which beautifully shows that what happens to you is not nearly as important as how you interpret what happens.
Ashley Jost and her friends had just made a pledge to read more books. The 27-year-old bought the book, "Girl, Stop Apologizing," and began reading it when she got home. There was a surprise waiting for her inside. Five dollars fell out on the floor. She knew the cash wasn't hers because she doesn't carry any, she said. When the college administrator started thumbing through the pages, she found a neon pink Post-it note stuck inside with a handwritten message. The note read: "I was having a tough day. I thought maybe I could brighten someone else's with this little surprise. Go buy a coffee, a donut or a face mask. Practice some self-care today. Remember that you are loved. You are amazing. You are strong. Love, Lisa." Jost was deeply moved. She felt obligated to share the note. So she took a picture and posted it on her Twitter account. "It sort of caught fire," she said. A few of her friends shared it - and the local paper picked it up. Even the book's author, Rachel Hollis, encouraged her followers to pay it forward in their own ways. Jost's tweet has been liked more than 3,000 times and shared around the world after the BBC got wind of the story. People are pledging their own random acts of kindness -- including her. Once a day for a week, Jost hid surprise love notes and "lots of Starbucks gift cards" totaling five dollars a day in coffee shops, restaurants and libraries. Jost says she plans to do at least one kind thing every week from now on.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Toyota Motor Corp plans to offer royalty-free access to its hybrid-vehicle technology patents as early as this year, the Nikkei Asian Review reported. Toyota, which holds roughly 20,000 active patents in the field, is expected to make accessible most of the latest ones covering motors, power converters and batteries. Since pioneering the Prius, the world’s first mass-produced hybrid car, in 1997, Toyota has sold more than 12 million cars featuring the technology, which twins a conventional gasoline engine and electric motor, saving fuel by capturing energy during coasting and breaking and using it to power the motor. Hybrid vehicles account for around 3 percent of all vehicles sold globally, eclipsing the roughly 1 percent share of all-battery EVs. Toyota vehicles account for more than 80 percent of the hybrid vehicle market. Global automakers have pledged to electrify their vehicle offerings in the coming years amid tightening global emissions regulations, but many acknowledge that shifting to all-battery EVs will take time due to the high cost of the required batteries. Toyota has long held to its belief that its hybrids, whose fuel efficiency is roughly double that of gasoline cars, are a cost-effective alternative to all-battery EVs, due to their lower cost, lack of need for charging infrastructure, and because they operate more or less like gasoline cars.
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Having a doctor who is warm and reassuring actually improves your health. The simple things a doctor says and does to connect with patients can make a difference for health outcomes. Even a brief reassurance to a patient from a doctor might relieve the patient’s symptoms faster. In a recent study ... our research group recruited 76 participants to receive a skin prick test, a common procedure used in assessing allergies. The provider in this study pricked participants’ forearms with histamine, which makes skin itchy and red. Then, the doctor examined the allergic reactions. For some patients, the doctor examined them without saying much. But for other patients, the doctor had some words of encouragement. He told them: “From this point forward, your allergic reaction will start to diminish, and your rash and irritation will go away.” It turns out that this one sentence of assurance from a provider led patients to report that their reactions were less itchy — even though the doctor didn’t give any medication or treatment along with his words. We often think the only parts of medical care that really matter are the “active” ingredients of medicine: the diagnosis, prognosis and treatment. But focusing only on these ingredients leaves important components of care underappreciated and underutilized. To really help people flourish, health care works better when it includes caring.
Note: The above was written by Stanford University psychologists Lauren Howe and Kari Leibowitz. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Cancer is the second-leading cause of death among Americans, behind only heart disease. But there’s good news: the cancer death rate has drastically declined over the past 25 years, according to a new report from the American Cancer Society (ACS). Overall, the cancer death rate dropped by 27% between 1991 and 2016, according to the report’s data, which came from the National Center for Health Statistics. Steadily declining cancer mortality rates saved about 2.6 million lives between 1991 and 2016. Significant reductions in lung cancer mortality explain a large part of the overall trend. Smoking rates have fallen dramatically in recent years, corresponding to a significant dip in lung cancer deaths. And since smoking rates have traditionally been higher among men than women, male death rates have fallen especially far: by 48% between 1990 and 2016, compared to a 23% drop among women between 2002 and 2016. Racial gaps in cancer mortality are narrowing. But black Americans were still about 14% more likely to die from cancer than white Americans in 2016. That’s a sizable drop from 25 years ago, when the difference was 33%, but it still reflects the “inequalities in wealth that lead to differences in risk factor exposures and barriers to high-quality cancer prevention, early detection, and treatment,” the authors write.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
If a slim, yellow envelope with a Rye, N.Y., return address lands in your mailbox this holiday season, don’t throw it out. It’s not junk. Some 1,300 such envelopes have been sent to New Yorkers around the state, containing the good news that R.I.P. Medical Debt, a New York-based nonprofit organization, has purchased their medical debt — and forgiven it. Last spring, Judith Jones and Carolyn Kenyon, both of Ithaca, N.Y., heard about R.I.P. Medical Debt, which purchases bundles of past-due medical bills and forgives them to help those in need. So the women decided to start a fund-raising campaign of their own to assist people with medical debt in New York. The women raised $12,500 and sent it to the debt-forgiveness charity, which then purchased a portfolio of $1.5 million of medical debts on their behalf, for about half a penny on the dollar. Many people take on extra jobs or hours to afford health care, and 11 percent of Americans have turned to charity for relief from medical debts, according to a 2016 poll. It has become increasingly easy for regular citizens to purchase bundles of past-due medical bills and forgive them because of the efforts of the debt-relief charity, which was founded in 2014 by two former debt collection industry executives, Craig Antico and Jerry Ashton. After realizing the crushing impact medical debts were having on millions of Americans, the men decided to flip their mind-set. They began purchasing portfolios of old debts to clear them as a public service, rather than try to hound the debtors.
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For a long time entrepreneurs, investors and advocates of sustainable investing have spoken longingly about the $2 trillion of institutional investor dollars that have been reputed to be sitting skeptically on the sidelines, teasing everyone with the prospect of finally putting their sizeable investment muscle to work to scale the sector. Throughout this period, institutional investors have argued that they have withheld their dollars over sound investment concerns with the sector. For a number of years, innovative entrepreneurs in growth sectors like food, energy, water and waster have been doing the heavy lifting to demonstrate that some of these smaller-scale projects can provide attractive investment returns for those investors willing to step in and pioneer these structures. Institutional investors are taking notice. Now a new investor survey and report issued by Bright Harbor Advisors, a private fund advisor, provides some compelling evidence that institutional investors are warming to sustainable investing. 81% now have some type of sustainability, impact, or ESG [Environment, Social, and Governance] mandate as part of their formal investment policy. And an increasing number are allocating internal resources to implement these policies. About a third of respondents have someone on their team dedicated to the space and nearly 20% have sustainable private fund managers in a dedicated investment bucket.
Note: See this Forbes article for more on these inspiring shifts in investing. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Todd Bol was simply paying homage to his mother, a schoolteacher and lover of books. He built a doll-sized schoolhouse, filled it with his mother’s books and put it out for his neighbors in Hudson, Wis., as a book exchange. Today, just nine years later, more than 75,000 such “Little Free Libraries” dot the globe, from San Diego to Minneapolis, and from Australia to Siberia. Why did they catch on? For starters, they promote a friendly, sharing economy. No one tracks who took what. There’s no due date. No fines. You might never return a book. You might leave another instead. And, they are inherently cute. As Mr. Bol recalled, his neighbors “talked to it like it was a little puppy.” This week, many bore a white ribbon in tribute to Mr. Bol, who died Oct. 18, in Minnesota at the age of 62.
Note: A photo-essay of “Little Free Libraries” is available at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
As part of the Interfaith Youth Core, students and educators from colleges around the nation are coming together to find common ground while respecting differences. The nonprofit was founded on the notion that ... a 21st century democracy can thrive only if its citizens have the skills to successfully navigate divides of all kinds. Eboo Patel is the founder and president of the organization, the largest of its kind in North America. Patel is Muslim, born in Mumbai, India, and raised in middle-class suburban Chicago. There are chapters on nearly 500 campuses now, focusing on service in the community, pressing issues on campus, and making meaningful cooperation with others a normal part of the college experience in and outside the classroom. "I was a big part of both the diversity and the service learning movements in college," [said Patel]. "And part of the intersection of that movement was the idea that you bring people from different racial and class and geographic backgrounds together to do service. That doesn't mean we're going to agree on every election. That doesn't mean we're going to agree on economic policy, but we can start a baseball league together. We can help make the school play successful. We can participate in disaster relief efforts together. If we're not willing to do the work of citizens with other citizens, you can't have a healthy, diverse democracy."
Note: Eboo Patel recently released a book titled "Out of Many Faiths: Religious Diversity and the American Promise." Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Glenn Cunningham, a former world-record holder in the mile run who in 1979 was named the greatest track performer in the history of Madison Square Garden, died yesterday. He was 78 years old. That Mr. Cunningham could win 21 of 31 mile races on the indoor track at the Garden during his prime in the 1930's was impressive. More significantly, he did it after suffering life-threatening burns on both legs as a 7-year-old when a stove in a school classroom in Everetts, Kan., exploded, killing his older brother Floyd. After being told there was a strong possibility he would never walk again, he spent seven months in bed, and then received daily massages from his mother, who kneaded his damaged muscles and sped his way to walking, and then running. In high school, he played baseball and football and boxed and wrestled. At 13, he entered his first high school mile race and won easily. Using running as therapy for the burn injuries, he found that middle distances suited him. At a sophomore at the University of Kansas, Mr. Cunningham set an American record for the mile with a time of 4 minutes 11.1 seconds. He was selected as a member of the United States team for the 1932 Olympic Games in Los Angeles, and finished fourth in the 1,500-meter run. In 1933 he won the Sullivan Award as the nation's top amateur athlete. In his competitions at Madison Square Garden, Mr. Cunningham set six world records in the mile and the 1,500 meters and another at 1,000 yards.
Note: For more on the incredibly inspiring story of this great man, read this engaging article. Explore a treasure trove of concise summaries of news articles on incredibly inspiring disabled persons.
Imagine a new, potent generation of solar panels capable of producing unlimited amounts of energy, using only sunshine and algae. This could be possible, thanks to a breakthrough made by researchers from the University of Cambridge, documented in a Nature Energy 2018 article. They were able to split water into its components, oxygen and hydrogen, using what is known as semi-artificial photosynthesis. The procedure has ... never been used to generate large amounts of energy due to expensive and toxic catalysts necessary for the reaction. Photosynthesis [is] the process plants use to convert sunlight into energy. Oxygen is a byproduct of photosynthesis when water absorbed by plants is “split.” Most of the oxygen on Earth is here because of this photochemical reaction. Hydrogen ... is also produced this way. Now, by combining algae and man-made components, researchers have been able to bypass both natural inefficiency and the use of toxic reactants. This was achieved by enabling a dormant process in algae that uses a special enzyme (hydrogenase) to reduce water into hydrogen and oxygen. Katarzyna Sokol, a researcher on the project ... explains: "Hydrogenase is an enzyme present in algae that is capable of reducing protons into hydrogen. During evolution, this process has been deactivated because it wasn’t necessary for survival, but we successfully managed to bypass the inactivity to [split] water into hydrogen and oxygen."
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Many people worry that they’ll end up slowing down as they get older. But that doesn’t seem to be concern for 84-year-old Flo Meiler. In fact, this grandmother is just hitting her stride. Meiler, of Shelburne, Vermont, is a regular at the state’s senior games each year. There, she competes in all of the events, from the hurdles to the pole vaulting. Meiler was a late bloomer to track and field. A sales rep for 30 years, she hit the track for the first time at age 60. Five years later, she tried pole vaulting. Why? It simply seemed like fun, she believed. So she bought herself a “How to pole vault” video and essentially taught herself the skills she needed to compete. With roughly 750 medals under her belt so far for her age group and senior games victories, Meiler has no plans of stopping. She wants to continue going after records, many of which she already owns. One notable one is her six-foot pole vaulting clearance when she was 80, a world record. So if you’re ever feeling insecure about your ability to start something new or reach a goal, just think about Meiler: That 84-year-old is still pole vaulting in Vermont. What’s your excuse?
Note: Watch an inspiring 4-minute BBC video on this amazing woman. Then explore a collection of concise summaries of news articles on amazing seniors.
Former Uruguayan leader José Mujica, who was dubbed "the world's poorest president" for his modest lifestyle, says he does not want any pension from his time as a senator. Mr Mujica resigned on Tuesday from the post of senator, which he had held since 2015, when his five-year-term as president had ended. He said he would not serve out his term until 2020. The ex-president made his resignation official in a letter to the head of the Senate, Lucía Topolansky, who is also Uruguay's vice-president and Mr Mujica's wife of 13 years. In it he said "the motives [for resigning] are personal, I would call them 'tiredness after a long journey'." His down-to-earth lifestyle and refusal to live in the presidential palace during his time in office [made him] famous. Then and now, he and his wife, who was his life partner and fellow guerrilla fighter long before they married in 2005, live on a modest flower farm on the outskirts of Montevideo. He donated most of his salary as president to charity and the only possession he had when he took office in 2010 was his 1987 Volkswagen Beetle. The light-blue, beat-up Beetle became so famous he was offered $1m (Ł780,000) for it in 2014, but turned the offer down because he said he would have no way of transporting his three-legged dog without it.
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The real-life story of Dr. Charles Mully is beyond inspirational. This remarkable story unfolds on the big screen. It all happens in the East African country of Kenya. Mully was 6 when he was abandoned by his family. After somehow surviving into young adulthood, he finds his way to Nairobi and a job there. He finds remarkable success. Mully is set for a life of abundance. But he became somehow troubled that such was not his life’s purpose. After leaving his successful company behind, he moves his family back to the place from whence he came. They ... begin rescuing a few of the orphans who, like his own beginnings, spent their days drifting the dirt streets and trying to survive. Soon those few grew to more. When the confines of the villages limited the ongoing expansion of his mission, he moved into the wide-open spaces of the dry and barren East African tundra. There they built their own village but its future was limited by the lack of a water supply. While unable to sleep, Mully gets out of bed in the middle of the night and tells his wife that God is going to show him where water can be found. They proceed down a pathway then veer off ... and put a stake in the ground. Workers in the family start digging with shovels and picks and soon there is water so abundant a bridge is needed to cross the stream that results from the flow. Today they are growing crops in the desert and supplying food enough for the 10,000 members of the world’s largest family and beyond.
Note: Watch the inspiring trailer to the film on this great man.
The sprawling, gated campus of the Energy Research Center of the Netherlands (ECN) sits on a spit of land about an hour north of Amsterdam. In a nearby control room, engineers ... were working on one of clean energy’s intransigent problems: how to turn waste into electricity without producing more waste. Decades ago, scientists discovered that when heated to extreme temperatures, wood and agricultural leftovers, as well as plastic and textile waste, turn into a gas composed of underlying chemical components. The resulting synthetic gas, or “syngas,” can be harnessed as a power source, generating heat or electricity. But gasified waste has serious shortcomings: it contains tars, which clog engines and disrupt catalysts, breaking machinery, and in turn, lowering efficiency and raising costs. This is what the Dutch technology is designed to fix. The MILENA-OLGA system, as they call it, is a revolutionary carbon-neutral energy plant that turns waste into electricity with little or no harmful byproducts. The MILENA-OLGA process ... is 11 percent more efficient than most existing energy-from-waste plants and over 50 percent more efficient than incinerators of a comparable scale. The process also emits zero wastewater and produces no particulates or other pollutants. Just 4 percent of the original material is left over as inert white ash, which can be used to make cement.
Note: A similar technology was developed and implemented over 10 years ago, as detailed in this Popular Science article. Why wasn't this amazing invention widely reported and used? Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Across the world, almost half as many people are creating ventures with a primarily social or environmental purpose as those with a solely commercial aim, according to the Global Entrepreneurship Monitor. The movement is driven mainly by younger entrepreneurs and its growth has taken place against a backdrop of corporate scandals in mainstream businesses ... that have brought capitalism’s values into question. “Social entrepreneurship has gone mainstream and global,” argues Peter Drobac, a doctor who created healthcare ventures in Rwanda. Dr Drobac ... was inspired to get into the field 20 years ago when HIV infection was running unchecked. “Younger generations in my experience are much more deeply connected to the world and to societal challenges. They want careers that allow them to create positive change,” he says. Other factors, Dr Drobac adds, include the changing nature of work, “which means that the prospect of spending one’s entire career in the same company is becoming vanishingly small”. At the same time, technology is creating opportunities for disruptive innovation in sectors such as education and healthcare. While research suggests the majority of social entrepreneurs worldwide are young, the movement has been inspired by figures such as Muhammad Yunus. The septuagenarian Bangladeshi founder of Grameen Bank won the Nobel Peace Prize in 2006 for pioneering microcredit — loans for entrepreneurs too poor to get traditional bank loans, many of them women.
Note: Read more about the microcredit movement mentioned in the article above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Strange thing happens when you write about something going right. People take notice. They read to the end. They share it with their friends. They write to thank you. Eighteen months ago, the Guardian launched a pilot project to see how readers would respond if we deliberately sought out the good things happening in the world. More than 150 pieces of journalism later – in which we have examined the relative merits of everything from dog turds to ketamine, the blockchain to microhouses, and gardening to exoskeletons – we have proof of concept. Reader numbers for this kind of journalism have proven remarkably robust throughout the project. While audiences have always been riveted by bad news (it serves as both an early warning system and a reassurance about the comfort of their own lives), they are tired of the avalanche of awfulness. They are switching off. If people just shrug at news because they feel there is little they can do, nothing will change. Journalists in the US, Europe and the UK are waking up to this by publishing what is variously described as constructive journalism, solutions journalism or, somewhat misleadingly, positive news. Now the Guardian is deepening its commitment to this type of work. Our new series, The Upside, launched this week with [a] determination to show readers all of humanity, not just the bad bits. As our editor-in-chief, Katharine Viner, promised in a speech ... recently, “we will develop ideas that help improve the world, not just critique it.”
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Would it sound weird if we told you that Shell (yes, the petrochemical company) is building a starship? Probably. It would probably be less weird if we said that the Starship was actually a hyper-efficient bespoke semi truck that just did a coast-to-coast run from San Diego, California, to Jacksonville, Florida. To build the Starship, Shell teamed up with the AirFlow truck company to ruthlessly apply all of the best aerodynamic tricks and materials science hacks to the design of the truck in search of something more important to big trucks than simple miles-per-gallon: ton-miles per gallon. A truck's ton-miles per gallon figure compares the vehicle's fuel efficiency with the amount of cargo being carried since that dramatically affects how hard a diesel engine has to work. A typical long-haul diesel truck will weigh around 57,000 pounds, including a cargo load of 22,500 pounds. The Starship gross vehicle weight was right around 73,000 pounds, 39,900 pounds of which was cargo, despite that, the Starship averaged 8.94 miles per gallon versus a typical truck's average of 6.4 miles per gallon. The Starship's best mileage was just over 10 miles per gallon. Over the course of a million miles, the Starship would save over 44,000 gallons of diesel fuel versus a standard truck. That's a little more than 4,000 barrels of oil or 168,000 gallons of crude saved by one truck.
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Costa Rica’s new president has announced a plan to ban fossil fuels and become the first fully decarbonised country in the world. Carlos Alvarado, a 38-year-old former journalist, made the announcement ... during his inauguration. "Decarbonisation is the great task of our generation and Costa Rica must be one of the first countries in the world to accomplish it, if not the first," Mr Alvarado said. Symbolically, the president arrived at the ceremony in San Jose aboard a hydrogen-fuelled bus. Last month, Mr Alvarado said the Central American country would begin to implement a plan to end fossil fuel use in transport by 2021 – the 200th year of Costa Rican independence. "When we reach 200 years of independent life we will take Costa Rica forward and celebrate ... that we've removed gasoline and diesel from our transportation,” he promised during a victory speech. Costa Rica already generates more than 99 per cent of its electricity using renewable energy sources. Costa Rica’s push towards clean energy faces no large-scale backlash, in part because the country has no significant oil or gas industry. But demand for cars is rising, as is use of other transport systems, and that may prove one of the biggest challenges in meeting the new goal. Transport is today the country’s main source of climate changing emissions.
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All villages in India now have access to electricity, Prime Minister Narendra Modi has announced. This was achieved on Saturday when a remote village in the north-eastern state of Manipur became the last to be connected to the grid. A village is considered electrified if 10% of its homes and all public buildings are connected to the grid. World Bank figures show around 200 million people in India still lack access to electricity. Mr Modi said all of nearly 600,000 villages in India have now been given electricity connection. In August 2015, Mr Modi launched a $2.5bn (Ł1.8bn) scheme to electrify all Indian households by December 2018. As part of this scheme, all 597,464 inhabited villages in the country and more than five million households have been connected to the grid. Remote and inaccessible villages have always proved to be a major challenge in the country's electrification drive. Though most Indian villages have some electrical connection today, connecting the last remote households in the surrounding areas can be expensive. Some people may also forgo accessing electricity by choice because of the monthly bills that come with it, especially if power supply is not reliable and blackouts are frequent.
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Does energy healing work? Charlie Goldsmith knows it does. The Australian energy healer, who reluctantly discovered his talent at the ripe age of 18, is now on a mission to take energy medicine mainstream. To date, Goldsmith has volunteered his time - and talents - to two scientific studies. In the first study, published in The Journal of Alternative and Complementary Medicine in 2015, he treated 50 reports of pain at a 76% success rate and 29 reports of non-pain problems at a 79% success rate. The study, conducted at NYU's Lutheran Hospital ... landed him a TV deal. The second is still underway. Prior to the studies done in the public eye, Goldsmith spent years healing as many as he could, often those who had been failed by countless doctors and traditional medicine. He has never once charged for his work. Dr. Ramsey Joudeh, from NYU's Lutheran Medical Center, attests to Goldsmith's miraculous healing powers: "Most of our narcotics decrease a patient's pain by three to five points. If you go from a 10, meaning the worst pain you can imagine, to five, that's significant. In some cases Charlie reduced a patient's pain from 10 to zero. He also treated people with infections where antibiotics were not effective. You could see the shift in a patient's status from stagnant to a rapid healing resolution. I can't quantify it, but I would say Charlie cuts off patients' hospital stays. Watching him work has been humbling in the most extreme way."
Note: See this miracle worker's website at https://www.charliegoldsmith.com.
2017 was probably the very best year in the long history of humanity. A smaller share of the world’s people were hungry, impoverished or illiterate than at any time before. A smaller proportion of children died than ever before. The proportion disfigured by leprosy, blinded by diseases like trachoma or suffering from other ailments also fell. We journalists focus on bad news - we cover planes that crash, not those that take off - but the backdrop of global progress may be the most important development in our lifetime. Every day, the number of people around the world living in extreme poverty (less than about $2 a day) goes down by 217,000, according to ... Max Roser, an Oxford University economist who runs a website called Our World in Data. Every day, 325,000 more people gain access to electricity. And 300,000 more gain access to clean drinking water. As recently as the 1960s, a majority of humans had always been illiterate and lived in extreme poverty. Now fewer than 15 percent are illiterate, and fewer than 10 percent live in extreme poverty. In another 15 years, illiteracy and extreme poverty will be mostly gone. After thousands of generations, they are pretty much disappearing on our watch. Steven Pinker, the Harvard psychology professor, explores the gains in a terrific book due out next month, “Enlightenment Now,” in which he recounts the progress across a broad array of metrics, from health to wars, the environment to happiness, equal rights to quality of life.
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Iceland is the first country to make it illegal to pay men more than women. Equal pay policies is now mandatory for companies with 25 or more employees. Those that cannot show that they provide equal pay will be subject to fines. The law, which was passed last year, went into effect on Jan. 1. Iceland is already a leader in gender parity. The World Economic Forum (WEF) ranked Iceland as the top country for gender quality for the last nine years based on criteria involving economics, education, health, and politics. For example, Icelandic women make up 48% of the country’s parliament - without a quota system. Despite this, wage inequality has persisted. In 2016, thousands of women in Iceland left work at 2:38 p.m., to protest pay disparity. The time was symbolic of when woman stop receiving pay during their 9 to 5 work day compared to men. The wage gap in Iceland was 72 cents to every man’s dollar. On International Women’s Day in 2017, the country moved to change that. The tiny country, pop. 323,000, aims to completely eliminate the wage gap by 2020.
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Germany has spent $200 billion over the past two decades to promote cleaner sources of electricity. That enormous investment is now having an unexpected impact - consumers are now actually paid to use power on occasion, as was the case over the weekend. Power prices plunged below zero for much of Sunday and the early hours of Christmas Day on ... a large European power trading exchange, the result of low demand, unseasonably warm weather and strong breezes that provided an abundance of wind power on the grid. Such “negative prices” are not the norm in Germany, but they are far from rare, thanks to the country’s effort to encourage investment in greener forms of power generation. Prices for electricity in Germany have dipped below zero ... more than 100 times this year alone. Several countries in Europe have experienced negative power prices, including Belgium, Britain, France, the Netherlands and Switzerland. But Germany’s forays into negative pricing are the most frequent. At times, Germany is able to export its surplus electricity to its neighbors, helping to balance the market. Still, its experiences of negative prices are often longer, and deeper, than they are in other countries. In one recent example, power prices spent 31 hours below zero during the last weekend of October. At one point, they dipped as low as minus €83, or minus $98, per megawatt-hour, a wholesale measure. Anyone who was able to hook up for a large blast of electricity at that time was paid €83 per unit for the trouble.
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No food fit for human consumption will be wasted by Tesco's UK stores by the end of February, the retail giant says. Chief executive Dave Lewis told the Daily Telegraph food waste had been "talked about for years" as he unveiled the plans for all 2,654 stores. Urging other chains to follow suit, he said edible food should be used for people, not go to waste. Tesco, with all major UK supermarkets, has signed a commitment to cut food waste by one-fifth within a decade. The voluntary agreement is known as the Courtauld Commitment 2025. Mr Lewis ... said the contrast between the amount of wasted food in the UK and the situation in countries suffering food shortages was "really stark". He said: "Last year we sold 10 million tons [10.2 million tonnes] of food to the British public. But even if our waste is just 0.7% of the food, that's still 70,000 tons [71,100 tonnes] of food. Tesco says it cuts waste by selling surplus groceries with "reduced to clear" stickers and [by using] an app, FoodCloud, to scan and upload surplus food that stores have at the end of the day, which is shared with registered charities that collect the food. "That goes a long way in reducing charities' bill burdens, so they can spend the money on ... providing much more needed services," Mr Lewis said. "Food waste has been talked about for years but if Tesco can make this work, with all of our different stores across the country, then why can't everybody," he added.
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Even after two terror attacks and a driver's deadly rampage through Times Square, New York City is on track to smash its modern-era low for homicides in a year. Through Dec. 17, the city of 8.5 million people, once America's murder capital, had recorded 278 killings. That puts it on pace to end this year with killings down 14 percent from last year, and well below the 333 in 2014, which was the year with the fewest homicides since the city began keeping accurate crime statistics. Those numbers mean a person's odds of getting killed by homicide in tightly packed, diverse New York City this year were about the same as they were last year in Wyoming, Montana and South Dakota. Crime has been dropping for many years in New York, but 2017 saw substantial drops even in places like Brooklyn's 75th Police Precinct, once among the nation's most violent places. There were 126 killings in the precinct in 1993. This year ... there have been 11. A move away from heavy-handed policing may have helped drive crime lower. Arrests are down about 7 percent this year. Chief of Patrol Terence Monahan said there were other tactical changes. The department ditched specialized units within precincts and made most officers general assignment. "We're not going to arrest our way out of the problems here," said Sgt. Timothy Cecchini on a recent patrol through the 75th Precinct. "But now, we are getting the space to think about how to do our jobs and really address issues for people and talk to them."
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Companies that enforce employee-centric and customer-centric cultures are likely to see better financial gains than their competitors, Just Capital's Dan Hesse told CNBC on Wednesday. "What we've seen from a financial performance point of view is that you have [a] higher return on equity of these companies that do good things," Hesse, the former CEO of Sprint, told "Mad Money" host Jim Cramer. Just Capital, a private, non-profit research firm, recently conducted a survey of 72,000 individuals across the United States. On Tuesday, Just Capital and Forbes released a ranking of the top 100 most "just" U.S. companies based on the results. Many leading technology companies landed high in the ranks, with Intel, Texas Instruments and Nvidia taking the top three spots. But one of the most sweeping commonalities was how consumers felt about tax reform, Hesse said. While investors might get excited about the potential for share buybacks and dividend increases if corporate tax reform is passed, consumers couldn't be less thrilled about it, Hesse said. "If there's one overall theme in the data, it's that they believe companies are focused too much on just shareholders versus all the other stakeholders," he told Cramer. "They'll say shareholders, yes, important, but your employees are No. 1 and your customers are No. 2," Hesse continued. "So are the communities, the environment, a lot of other stakeholders. So they will want to see companies take this money and invest in their employees and in some of these other areas."
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
When the lunch bell rings at Boca Raton High School in Florida, 3,400 kids spill into the courtyard and split into their social groups. But not everyone gets included. Someone always sits alone. "It's not a good feeling, like you're by yourself. And that's something that I don't want anybody to go through," said Denis Estimon. Denis is a Haitian immigrant. When he came here in first grade, he says he felt isolated - especially at lunch. So with some friends, Denis started a club called "We Dine Together." Their mission is to go into the courtyard at lunchtime to make sure no one is starving for company. For new kids especially, the club is a godsend. Since it started last year, hundreds of friendships have formed - some very unlikely. Jean Max Meradieu said he met kids he would never "ever" meet on the football team. Jean actually quit the football team - gave up all perks that come with it - just so he could spend more time with this club. "I don't mind not getting a football scholarship," Jean said. "This is what I really want to do." Just imagine how different your teenage years would have been, if the coolest kids in school all of a sudden decided you mattered. Since we first told this story, Denis has graduated from high school - but not from this mission. He's now travelling the country, opening "We Dine Together" chapters at other schools - 15 so far, with more than 100 slated for the new year. And if we're lucky, when he's done showing kids how to make outsiders feel accepted, he can teach the rest of us.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The tiny nation of Bhutan [is] wedged in the Himalayas between China and India. The country has been in the international spotlight mainly for ... its unique approach to calculating economic growth by taking the pulse of its people's gross national happiness. The nation is among one of just a handful of so-called carbon negative countries in the world, meaning it soaks up more carbon than it produces thanks to vast forests. Amidst all this, it's also developing a new economic engine in the form of hydropower while expanding economic and political ties to neighboring India and China. "We need to strengthen our economy, but equally important are other aspects of human development, which include social development, environment sustainability, culture," [said Prime Minister Tshering Tobgay]. "And this whole idea of balancing material growth - which is important on the one hand - with social development, this is what the sense of gross national happiness is all about." We're already carbon negative. Our entire country, we generate 2.2 million tons of carbon dioxide a year. However, our forests sequester more than 6 million tons. So the idea is to keep that track record - in fact, to add to it. What we're trying to do is raise money to invest in our protected areas. More than half our country is protected as national parks and nature reserves."
Note: Watch Bhutan's Prime Minister Tshering Tobgay deliver a TED Talk on the important connection between happiness and environmental sustainability.
Most children want to dress up for Halloween, but for those confined to wheelchairs, it isn’t always that simple. Ryan Weimer understands that concept better than most. When his oldest son, Keaton, was 3 years old, he told his dad he wanted to be a pirate for Halloween. Instead of simply dressing him up, Weimer spent months building Keaton - who lives with muscular dystrophy - a pirate ship made of wood, tablecloth sails and specially-crafted cannons, all fitted to his wheelchair. Keaton was ecstatic - and his dad never forgot the feeling. "When you know that you have few memories to make with your kids, you want to make priceless ones," Weimer told NBC News, "and epic ones." His second son, Bryce, also lives with muscular dystrophy. Over the years, their wheelchair costumes have gotten more elaborate and attracted more attention. And this year, the Weimer family project became a hugely successful non-profit, called Magic Wheelchair. Volunteers from around the country donated their time, talents and resources to create dream costumes for eight lucky children — six from Weimer’s home state of Oregon and two from Georgia. "When we have challenges and trials and hard times, those are the things that define us," Weimer said. "It doesn’t' matter your circumstances, you can still make beautiful things ... and it's great to see other people get behind that."
Note: Don't miss this very touching video on Magic Wheelchairs.
The Hellisheidi geothermal power plant situated on the mid-Atlantic ridge, is the newest and largest geothermal plant in Iceland - a country that heats 90% of its homes using geothermal water. The plant has now become the first in history to capture carbon dioxide from ambient air, using a system of fans and filters, and then store it in bedrock 700 metres down. There the gas reacts with basaltic rock and forms solid minerals, creating a permanent storage solution, and turning Hellisheidi into a negative emissions site. The EU-funded project [is] capable of capturing 50 metric tons of CO2 each year. Christoph Gebald, Founder and CEO at Climeworks, said: “The potential of scaling-up our technology in combination with CO2 storage, is enormous. Our plan is to offer carbon removal to individuals, corporates and organizations as a means to reverse their non-avoidable carbon emissions.′ It also costs $600 per ton of carbon dioxide, a figure they are hoping to reduce to $100 per ton. Iceland currently runs 100% of it’s electricity from renewable sources.
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Inventor Stephen Davies was himself born without a left lower arm and never forgot the stigma of the NHS-issue prosthetic he wore as a child. After several years of not using one, [Davies] began looking at designs available on the NHS – only to discover they had barely improved in three decades. More sophisticated bionic arms ... can cost upwards of Ł30,000. However, having learned how far lighter limbs could be created on a 3D printer, he began to experiment in his garden shed. He has now set up Team UnLimbited, which creates customised ‘cool’ limbs for children, featuring their choice of colour and pattern. The father of three said, "We’ve done Iron Man designs, Harry Potter, Lego and Spider-Man. The key is making something the child actually wants to wear and feels is cool enough to show their friends. Sometimes children with prosthetics get bullied at school and something like this can make a huge difference to their confidence." The limbs work for children born without a lower arm. When the wearer moves their elbow, the fist closes, enabling objects to be grasped. Each arm costs about Ł30 to make, and takes a few days to print and assemble. All are made in the shed. Mr Davies – along with his partner ... Drew Murray – never charge the children for the cost of the limbs, and have instead raised their costs through crowdfunding.
Note: Watch a great video of smiling kids using their new hands.
Madan Lal, 45, from Haryana in India was born without arms but learnt to adapt to the demands of everyday life by using his feet. Now he uses his talented toes to stitch beautiful garments from a shop in his village. He said: 'All the stitching work I do with my feet. From cutting the cloth to measurement, I have to use my feet.' He said: 'When I was young almost every school denied me admission because of my disability. My family couldn't afford to educate me, and I thought ... I'll have to do something to survive in this life.' At the age of 23, Mr Lal decided to take up tailoring, but found it very difficult to get any training. A determined Mr Lal decided to travel to Fatehabad and search for a tailor who was willing to train him. He said: 'I went to Fatehabad to learn stitching from a tailor. He initially refused to teach me. He said, "You don't have any arms, how would you do stitching?" 'I said, "Just give me one chance". He said okay and within 10 to 15 days my teacher started saying, "You will become successful". And I became very happy.' Within a year, Mr Lal had learned the art of tailoring and had opened a shop in his village. The impact on his life was immediate. 'That day I forgot all the sufferings. It was the best day of my life. I saw people coming to my shop to greet me. The whole village was happy, as if they were part of my family.' And now Madan's talent has overcome even the most sceptical of his villagers, and his exploits have made him something of a local hero. He said: 'Now everyone at our village comes to my shop.'
Note: Don't miss the inspiring 3-minute video of this very capable man.
It is often said that money doesn’t bring happiness, but researchers may have found the two things that do – sex and sleep. The Living Well Index, developed by researchers Oxford Economics, found that spending time in the bedroom is a lot more significant than quadrupling your income. A poll carried out by the National Centre for Social Research found that the most rested people score 15 points higher on the index than those who struggled with their sleep. People who are deeply dissatisfied with their sex lives score seven points lower on average than those who say they were very satisfied. By the same metric, increasing household income from Ł12,500 to Ł50,000 results in an increase of just two points. The report ... said: “For the typical Brit, improving their sleep to the level of someone at the top of the index would be equivalent to them having over four times as much disposable income,” adding that sleep was the “strongest indicator of a broader sense of well-being”. Other factors include living in a strong community, job security and the health of close relatives. The analysis also found ... a strong association between happiness and having a young child at home. “Baby boomers” who were still in work were the second-happiest group because of good job security and a high standard of living. The survey of 8,250 adults also found that older people are objectively happier than younger ones – even when other factors, such as wealth and lifestyle, are controlled.
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Nelson Mandela’s adage, “I destroy my enemies when I make them my friends,” captures the profoundly inclusive nature of restorative justice (RJ). The hallmark of RJ is intentionally bringing together people ... who have harmed with people who have been harmed in a carefully prepared face-to-face encounter where everyone listens and speaks with respect and from the heart. The school-to-prison pipeline refers to the alarming national trend of punishing and criminalizing our youth instead of educating and nurturing them. Exclusionary discipline policies such as suspensions, expulsions, and school-based arrests are increasingly being used to address even the most minor infractions. Use of suspensions has almost doubled since the 1970’s. A UC Berkeley Law study found [Restorative Justice for Oakland Youth]’s 2007 middle school pilot eliminated violence and expulsions, while reducing school suspension rates by 87 percent. In 2010, the Oakland, Calif. school board passed a resolution adopting RJ as a system-wide alternative to zero-tolerance discipline and as a way of creating stronger and healthier school communities. Young high school students in Oakland with failing grades and multiple incarcerations who were not expected to graduate not only graduate but achieve 3.0-plus GPAs. Today hundreds of Oakland students are ... empowered to engage in restorative processes ... in a safe and respectful space, promoting dialogue, accountability, a deeper sense of community, and healing.
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Pressure to feel upbeat can make you feel downbeat, while embracing your darker moods can actually make you feel better in the long run, according to new UC Berkeley research. "We found that people who habitually accept their negative emotions experience fewer negative emotions, which adds up to better psychological health," said study senior author Iris Mauss. "Maybe if you have an accepting attitude toward negative emotions, you're not giving them as much attention," Mauss said. "And perhaps, if you're constantly judging your emotions, the negativity can pile up." The study ... tested the link between emotional acceptance and psychological health in more than 1,300 adults. People who commonly resist acknowledging their darkest emotions, or judge them harshly, can end up feeling more psychologically stressed. By contrast, those who generally allow such bleak feelings as sadness, disappointment and resentment to run their course reported fewer mood disorder symptoms than those who critique them or push them away, even after six months. "It turns out that how we approach our own negative emotional reactions is really important for our overall well-being," said study lead author Brett Ford. "People who accept these emotions without judging or trying to change them are able to cope with their stress more successfully."
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General Motors will start selling a tiny electric car in China this week that will cost about $5,300 after national and local electric vehicle incentives. For that sort of price, the Baojun E100 is no Cadillac, of course. The two-seat car's wheelbase - the distance from the center of the front wheels to the center of the rear wheels - is just 63 inches. Prices for the car start at RMB 93,900, or about $14,000, before incentives. The E100, which is Baojun's first electric car, is powered by a single 39-horsepower electric motor and has a top speed of 62 miles an hour. The E100 can drive about 96 miles on a fully charged battery. Baojun is a mass-market car brand from General Motors' SAIC-GM-Wuling joint venture in China. It's China's eighth most popular car brand. More than 5,000 people have already registered to buy the first 200 vehicles, according to GM. Another 500 vehicles will be made available this week, and buyers will be chosen on a first-come-first-served basis, a GM spokesperson said. Sales will initially be limited to the Guanxi region of southern China, but GM plans to sell the car more widely in China. A GM spokesperson declined to say exactly how many it expects to sell. China is the largest automotive market in the world, and its government is making a big push for electric cars. Already, China accounts for 40% of all electric cars sold worldwide, according to the International Energy Agency.
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In the summer of 2005, Jeffrey Karp, a bioengineer at Brigham and Women’s Hospital [read an] article [detailing] how a group of researchers had created a new synthetic material by mimicking the properties of gecko feet – whose tiny, hair-like pillars allow the lizard to stick to and detach from apparently sheer surfaces with ease. His first thought was to use the material to create a new type of medical tape that could replace sutures and staples, which can damage sensitive tissue surrounding wounds. In 2008, MIT’s Technology Review magazine named Karp one of the top innovators in the world under the age of 35. Karp, who is now 40 and runs his own lab ... is what is known in the business as a bioinspirationalist – a person who looks to nature for solutions to scientific problems. The gecko tape was Karp’s first bioinspired invention. Karp’s current projects include surgical staples inspired by porcupine quills, which create smaller punctures in the skin and prevent bacteria from entering wounds, and a new kind of surgical glue inspired by ... marine worms, which is strong enough to bind moving tissue inside major organs. This last invention has helped to cement Karp’s reputation as a rising star in the world of bioengineering. Because he doesn’t just invent cool stuff – he turns his creations into actual products. “When we look to solve problems, it’s not so we can publish papers,” said Nick Sherman, a research technician at Karp Lab. “It’s more like, ‘Is this work going to help patients?’”
Note: Don't miss pictures and detailed descriptions of some of Karp's nature-inspired inventions at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
There is scientific evidence to suggest that life can continue after death, according to the largest ever medical study carried out on the subject. A team based in the UK has spent the last four years seeking out cardiac arrest patients to analyse their experiences, and found that almost 40 per cent of survivors described having some form of “awareness” at a time when they were declared clinically dead. Dr Sam Parnia ... who led the research, said that he previously [believed] that patients who described near-death experiences were only relating hallucinatory events. One man, however, gave a “very credible” account of what was going on while doctors and nurses tried to bring him back to life – and says that he felt he was observing his resuscitation from the corner of the room. About the evidence provided by a 57-year-old social worker ... Dr Parnia said: “We know the brain can’t function when the heart has stopped beating. “But in this case, conscious awareness appears to have continued for up to three minutes. “The man described everything that had happened in the room.” Dr Parnia’s study involved 2,060 patients from 15 hospitals ... and has been published in the journal Resuscitation. Of those who survived, 46 per cent experienced a broad range of mental recollections, nine per cent had experiences compatible with traditional definitions of a near-death experience and two per cent exhibited full awareness with explicit recall of “seeing” and “hearing” events – or out-of-body experiences.
Note: See our near-death experience resource center for lots more fascinating, reliable information on this vital topic. For more along these lines, see concise summaries of deeply revealing news articles about near-death experiences.
In 2002 Thom Bond was a successful environmental engineer, passionate about designing smart buildings that used alternative energy. Then he chanced upon Marshall Rosenberg's landmark book Non-Violent Communication: A Language of Life. "I think Marshall Rosenberg's work may be the single most important discovery of the 20th century," [said Thom]. "His discovery that when we bring our attention to our universal human needs, it changes what we focus on, it changes how we think, and we naturally become more compassionate." Two short years after being introduced to Marshall Rosenberg's work ... Bond opened NYCNVC. His work over the past fifteen years has brought the benefits of NVC to tens of thousands of people across the world from diverse backgrounds, including the military, corporate leaders, educators, peace workers and more. "It's about changing the conversation we are having," says Bond succinctly, "The one we are in right now in most spheres is: 'Who is right and who is wrong?' And ... if we change the subject to, 'How can we meet more needs and make this situation work better?' That is the new conversation." This approach isn't about changing people - it's about seeing them in a different way. There is a difference between what I am observing and what I am telling myself about what I am observing. This is judging and it keeps us from being present and connected. When we tune into our feelings and tap into our needs -- our own or someone else's then compassion arises spontaneously.
Note: Watch an excellent 10-minute video of NVC founder Marshall Rosenberg describing this profound process. See also a great, concise guide to NVC which can help you be a more effective and compassionate communicator. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
An Instagram account seeks to counter misconceptions about people and countries in Africa by sharing gorgeous photos of everyday life on the continent. Everyday Africa, which started five years ago and now has about 340,000 followers, regularly publishes pictures from more than 30 photographers, most of whom are African themselves. Their work reflects a range of experiences on the continent: kids playing in a pool, young women taking selfies, people selling food at a street market. The project, largely directed at an American audience, aims to use photography to upend stereotypes about Africa ― namely that it is mainly a region of war, poverty and safaris ― and instead celebrate its rich diversity. “The way news functions is to focus on the extremes ― often it’s the very negative,” co-founder Peter DiCampo [said]. “The war and poverty parts are certainly present, but there’s so much else.” The project just released a book. Since 2013, DiCampo and others have visited more than 2,500 students in classrooms, mainly in Chicago and Washington, D.C., to teach kids about the Everyday Africa project and stereotypes in the media. Teachers then use their curriculum ― free to the public ― over several weeks to teach students about media and photography, and to have students do their own “everyday” projects. Everyday Africa is just one of many efforts ... to push back against stereotypes of the continent. The Twitter hashtag #TheAfricaTheMediaNeverShowsYou ... also sought to break [these] stereotypes.
Note: Don't miss the beautiful photos at the link above.
Mike Miles hadn’t had a stable job in years. This wasn’t due to a poor work ethic. Because Miles had a criminal record, he was always cut loose when it came time to let staff go. “It was like walking on eggshells. You just never knew when you’d be gone,” he recounted. After his release from prison in 2007, Miles struggled to find stability. It wasn’t until October 2015 ... that a cousin told Miles about Lancaster Food Company, a local business that ... focuses on hiring formerly incarcerated people. Miles submitted an application. He got an interview. And, soon after that, he began a new job, encompassing everything from food production to maintenance, not to mention a livable wage of $15 an hour. He says it’s the best job he’s ever had. Miles’ scenario is rare in Lancaster, where the poverty rate holds steady at 30 percent. This figure riled Charlie Crystle, Lancaster’s co-founder and CEO. He believes that food production is a key way to “meet people where they are,” referring to former offenders who may lack a high school or college degree. Lancaster produces products like bread and maple syrup, all of it USDA certified organic. Crystle says he wants to inspire other companies and entrepreneurs to rethink their current practices and ignite conversations around minimum wage and employment opportunities for everyone, including ex-offenders. Not one employee has quit. According to Mike Miles, having a steady job has given him new courage.
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In a rare move, major religious leaders ― from Pope Francis to the Dalai Lama ― issued a joint appeal Wednesday asking people to follow a simple bit of advice: Make friends with people of other faiths. “Our advice is to make friends to followers of all religions,” Ayatollah Sayyid Fadhel Al-Milani, one of the U.K.’s most senior Shia Muslim clerics, said in a video recording. “Personal contact, personal friendship, then we can exchange a deeper level of experience,” the Dalai Lama said. Pope Francis chose to speak about his long friendship with the Argentinian Rabbi Abraham Skorka, who also appeared in the video. “Make Friends” is an initiative of the Elijah Interfaith Institute, an interfaith organization with offices in Israel and the United States. In a press release, organizers said the project’s mission is to counter the idea that people view each others’ religions with distrust or disdain - and to potentially even reduce violence conducted in the name of religion. Rabbi Dr. Alon Goshen-Gottstein, the Elijah Interfaith Institute’s director, said that this project ... affirms the need for friendship between faiths. The 22 leaders involved in the appeal represent a wide spectrum of religious beliefs. Each leader contributed a personal statement specifically for the purposes of this project.
Note: How strange that very few major media picked up on this important and inspiring article.
Hypnosis isn’t just for hucksters and Hollywood villains any more. Clinical trials have demonstrated its effectiveness in treating anxiety, phobias, skin rashes, irritable-bowel syndrome and acute and chronic pain. In North America, medical centres such as the Mayo Clinic have added hypnosis to their pain-management tools. As with mindfulness meditation, hypnosis harnesses the brain’s natural abilities to regulate the body and control the random thoughts that ricochet through our minds, says Dr. David Patterson, a University of Washington psychologist. But, he adds, meditation can take weeks or months of practice before it helps patients. With hypnosis, “the relief is just a lot quicker and more dramatic.” About 10 per cent to 15 per cent of adults are “highly hypnotizable,” meaning they can easily slip into a trance and act on hypnotic suggestions. The same percentage of adults do not respond to hypnosis at all, while the rest are somewhere in between. In hypnosis circles, the word “powerful” comes up a lot. But it’s hardly an overstatement when you consider the work of Dr. Marie-Elisabeth Faymonville, director of the pain clinic ... at the University Hospital of Ličge, Belgium. Hypnosis allows patients to avoid general anesthesia in surgeries ranging from mastectomies to heart-valve replacements, Faymonville says. Since 1992, she has treated more than 9,500 surgery patients with “hypno-sedation,” combining hypnosis with small amounts of local anesthesia. Of those patients, just 18 had to switch to general anesthesia.
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A Saudi billionaire has announced one of the biggest philanthropic gestures in history, promising to donate all his $32bn (Ł20bn) wealth to charity over the coming years. Prince Alwaleed bin Talal, a 60-year-old magnate who is a nephew of the late King Abdullah, said he would channel the money through his own Alwaleed Philanthropies organisation. The money will go to programmes promoting health, eradicating disease, modernisation, intercultural understanding and empowering women, he said. “This donation will be allocated according to a well-devised plan throughout the coming years,” the prince said in a statement. “Philanthropy is a personal responsibility, which I embarked upon more than three decades ago and is an intrinsic part of my Islamic faith. With this pledge, I am honouring my life-long commitment to what matters most – helping to build a more peaceful, equitable and sustainable world for generations to come.” The prince’s move will be modelled on the Bill and Melinda Gates foundation, which last year donated $4bn to various causes. Gates said Alwaleed’s decision “is an inspiration to all of us working in philanthropy around the world.” Gates, who set up his foundation in 2000, has signed up more than 100 billionaires, including Mark Zuckerberg, Michael Bloomberg, Richard Branson and George Lucas, to giving away half their fortunes to charity.
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He has been beaten, threatened and imprisoned. But the former child soldier and winner of this year's Goldman Environmental Prize says he will not stop until those wanting to destroy the Democratic Republic of Congo's protected wildlife "are held responsible for their actions." "Even if I or others are not able to (make this happen)," says Rodrigue Mugaruka Katembo, "then the future generations will have this information and will do it." Katembo ... has been awarded the top environmental prize in recognition of the heroism he showed in preventing oil exploration inside Virunga - Africa's oldest national park. His dangerous undercover investigations exposed bribery and corruption among officials. The park is home to a quarter of the world's last remaining mountain gorillas, there are less than 900 left globally. Covering the size of a small country, Virunga is more than 3,000 square miles packed with volcanoes, lush forests and mountain glaciers that tear through the Democratic Republic of Congo, Uganda and Rwanda. As a park ranger, Katembo has one of the most dangerous jobs in the region. Amidst political instability, armed poachers and rebels - who have been warring in the park for the past 20 years - outnumber park rangers ten to one. Protecting Virunga hasn't been easy. In 2013, Katembo was arrested and held for 17 days [after attempting] to stop construction of an oil communication device within the park. Local chiefs have [also] offered him bribes, "to help them get oil exploration going in the park," he says.
Note: A Netflix documentary called "Virunga" follows Katembo, colleagues André Bauma, Emmanuel du Merode and French investigative journalist Mélanie Gouby, as they battle oil exploration and armed conflict in the park.
Just a few years ago, in the depths of its worst drought in at least 900 years, Israel was running out of water. Now it has a surplus. That remarkable turnaround was accomplished through national campaigns to conserve and reuse Israel’s meager water resources, but the biggest impact came from a new wave of desalination plants. Desal works by pushing saltwater into membranes containing microscopic pores. Breakthroughs in membrane technology ... have made desalination much more efficient. Israel now gets 55 percent of its domestic water from desalination. Water stress has been a major factor in the turmoil tearing apart the Middle East, but [Edo] Bar-Zeev [with the Zuckerberg Institute for Water Research] believes that Israel’s solutions can help its parched neighbors, too - and in the process, bring together old enemies in common cause. Bar-Zeev acknowledges that water will likely be a source of conflict in the Middle East in the future. “But I believe water can be a bridge,” he says. Bar-Zeev has ambitious plans for a Water Knows No Boundaries conference in 2018, which will bring together water scientists from Egypt, Turkey, Jordan, Israel, the West Bank and Gaza for a meeting of the minds.
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The world finds itself in an age saturated with anxiety - at least, that’s the sense created by the daily deluge of news portraying a grim present of economic hardship, global tensions, terrorism, and political upheaval. The five-year-old site Upworthy doesn’t want you to see the world that way. In March of 2012, Eli Pariser - one of the leaders of the activist group MoveOn - and Peter Koechley - also of MoveOn and an editor at The Onion - launched Upworthy with several million dollars of seed money and a surfeit of hope. It was and is a bold attempt at reframing what constitutes news. Fear and anger are the currency of the media realm. Upworthy seeks to upend that formula and focus instead not on what is going wrong but on what might go right. Upworthy ... insists that stories “can make the world a better place” and engage people in a way that makes them want to do something instead of tuning out. On the numbers, Upworthy has 11 million subscribers, 20 million unique visitors to its website, and more important, substantial community engagement through its main distribution platform, Facebook. For those of you who think Upworthy has faded, Facebook’s own research ... demonstrates that the site and its stories have some of the highest community engagement of any Facebook page, behind Fox News but ahead of CNN. The site’s audience is surprisingly diverse in terms of politics and geography. Its experiment seems to be more one of tone: positive encouragement rather than inflammatory antagonism.
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It all started when roommates Reese Werkhoven, Cally Guasti and Lara Russo realized that the lumps in their couch's pillows were actually envelopes stuffed with money. They'd bought the couch for $20 at a Salvation Army store. "It had these bubble wrap envelopes," Werkhoven [said]. "We ripped them out and [found] like an inch and a half of $100 bills." The discovery was like a dream for the three friends. As they counted the money, they talked about what they might do with it; Werkhoven says he wanted to buy his mom a new car. But then they spotted a name among the envelopes, and realized they were faced with an ethical puzzle. "We had a lot of moral discussions about the money," Russo [said]. "We all agreed that we had to bring the money back to whoever it belonged to. A phone number led them to the family that had donated the couch - and to answers about why it was full of money. It turned out that the money was socked away out of [a] woman's late husband's concerns that he wouldn't always be there for his wife (she has chosen to remain anonymous). It represented decades of savings, including wages from the woman's job as a florist. For years, she also slept on the couch. But recent back problems led her daughter and son-in-law to replace it with a bed, meaning that the couch had to go. "This was her life savings and she actually said something really beautiful, like 'This is my husband looking down on me and this was supposed to happen,' " Guasti [said].
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Sex trafficking wasn't a major concern in the early 1980s, when Beth Jacobs was a teenager. If you were a prostitute, the thinking went, it was your choice. Jacobs thought that too ... until [a] violent pimp forced [her] to work as a sex slave. The awareness of sex trafficking has changed a lot since then. Just last year, an old motor home parked at a truck stop caught the eye of trucker Kevin Kimmel. "I saw a guy go in it," Kimmel says. "And then I saw what I thought was a young girl peek out and be abruptly pulled back from the window." Kimmel called the police - and ended weeks of ... forced prostitution for the victim. Kylla Lanier says that Kimmel's actions "epitomizes the mission" of her group, Truckers Against Trafficking. She founded the group with her mother and three sisters a few years ago. "Trafficking happens everywhere," Lanier says. "It's happening in homes, in conference centers, at schools, casinos, truck stops, hotels, motels, everywhere. You know, it's an everywhere problem, but truckers happen to be everywhere." And these days TAT stickers, wallet cards and posters - showing a phone number for a sex trafficking hotline - are becoming ubiquitous in the trucking industry. TAT teaches drivers to try to spot sullen, hopeless-looking children, teens and young adults. Jacobs managed to escape her life of forced prostitution. Now she counsels other survivors and works with TAT. Calls to the hotline [promoted by TAT] have freed hundreds of trafficking victims.
Note: Watch this inspiring video to see how these truckers are saving lives.
Tony Robbins won't be jumping on the meditation craze any time soon. Instead, the energetic entrepreneur ... engages in a series of mindfulness and breathing exercises that he says "prime" him to be more grateful throughout the day. Simply put, "priming" is the concept that experiences, no matter how seemingly inconsequential, impact our perceptions of the world around us. If it's so easy to change the ways we see the world around us, Robbins wondered, why not prime ourselves to more readily experience gratitude? Robbins achieves this with a simple daily routine that he breaks into three three-minute segments: 1. He focuses on something very simple that makes him feel grateful, like the wind in his face or a child's smile. 2. He devotes three minutes to prayer. During this time he "sends energy" to his family, coworkers and others. 3. He completes "three to thrive," taking the final three minutes of his routine to identify three results he's committed to achieving. While he sometimes repeats a step or continues the routine for a longer period of time, the whole circuit takes less than 10 minutes - something, he says, that should be manageable for anyone in any phase of life or career. In addition to preparing him for the day, Robbins says setting aside a few minutes to focus on gratitude has long-term results as well. The two emotions that cause individuals to make poor investing or life choices are anger and fear. Gratitude can help alleviate the effects of both.
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We’re all wired for kindness. We act kindly because we know instinctively it’s the right thing to do, and believe the world could do with more kindness. A network of relationships sustained by kindness can benefit us all, both physically and psychologically. It can slow the effects of ageing too. People under stress tend to be more prone to infections and disease. As we get older, the immune system weakens. But studies have shown that both giving and receiving kindness boosts the immune system. A positive attitude to life’s stressors helps us recover faster from illness and strengthens our ability to fight off disease. Kindness can even slow the formation of wrinkles. Groups of unstable molecules called free radicals produce something called oxidative stress in the body, which causes nasty physiological reactions, including hardening of the arteries and memory loss. It also leads to visible signs of ageing. But being kind produces a substance called oxytocin, often known as the ‘love hormone’, as we make more of it when we feel love, share positive contact and have sex. The less oxytocin we have, the more free radicals we get. A study at the University of California, Riverside, [asked] volunteers ... to perform five acts of kindness a week for six weeks. These included donating blood, paying for someone’s parking or visiting an elderly relative. Using established measurements of happiness, psychologists found those who performed the kind acts became happier, while a control group who didn’t, well, didn’t.
Note: The above article was adapted by Alison Roberts from the book "The Five Side Effects Of Kindness" by Dr David Hamilton. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Twenty some years ago David Milarch hovered above the bed, looking down at his motionless body. Years of alcoholism had booted him out of his life. An inexplicable cosmic commandment would return him to it. His improbable charge? To clone the world's champion trees - the giants that had survived millennia and would be unvanquished by climate change. Experts said it couldn't be done. Fast-forward to today, and Milarch is now the keeper of a Noah's Ark filled with the genetics for repopulating the world's most ancient trees. Founder of the Archangel Ancient Tree Archive he is on a mission to restore the lungs of the planet. "Spend a couple of days in an old-growth forest, you'll come out different from when you went in. Those trees affect our physical, mental and especially our spiritual bodies. And I do believe that anyone, everyone can learn to communicate with them," [said Milarch]. "98% of the old-growth forests in the US are gone. We didn't even study those trees. We didn't know what they did for the quality of life on earth - the water, air, shade. In Jim Robbins’ book, "The Man Who Planted Trees," he writes about the new science of trees and what roles they play for all living things on earth. #1. Trees talk to all the other trees, not only in the forest, but also over great distances. #2. Trees feel and register pain, and they express that pain, and other trees pick it up #3. There are critically important aerosols that come out of the needles and leaves of trees that prevent endemic diseases from spreading over the planet.
Note: Read or listen to the full version of this amazing interview with Milarch here. Explore a treasure trove of concise summaries of inspiring news articles on near-death experiences.
Russian photojournalist [Vladimir Yakovlev] started his Age of Happiness project in 2011, documenting people around the world who defy our expectations of ageing. Yakovlev has just published a book based on his project. Called How I Would Like To Be When I Am 70?, it features 30 people who refuse to age appropriately, including a 75-year-old surfer, a 103-year-old marathon runner and a 79-year-old porn star. “It started as a very personal project,” says Yakovlev. “I was over fifty, I wanted to find out what can I expect in the future and most importantly to what extent I can affect whatever will be happening to me.” Duan Tzinfu changed the way he lived when he spotted a group of people exercising in a Beijing park. “These were people much older than him who did the splits with ease. Duan couldn't even bend over without a big sigh,” says Yakovlev, who photographed him in July 2011, at the age of 73. “After 50 years of working at a glass factory ... Duan could barely walk.” But Duan joined the group, practising stretching and breathing exercises ... and now, aged 76, can perform moves that would challenge much younger people. Yakovlev has travelled to nine countries for his project, including France, Italy and India. Yakovlev describes the attitude that seems to link many of his subjects. “Pat Moorehead, a skydiver, celebrated his 80th birthday by making 80 skydives in a row, non-stop. He says: ‘Happiness is just a choice, a life-style. I think that is true – about happiness ... and about staying young as well.”
Note: Don't miss the beautiful photos from this incredible project at the link above. These elders will astonish and inspire you.
The UK’s carbon dioxide emissions have fallen to their lowest level since the 19th century as coal use continues to plummet, analysis suggests. Emissions of the major greenhouse gas fell almost 6% year on year in 2016, after the use of coal for electricity more than halved to record lows, according to the Carbon Brief website, which reports on climate science and energy policy. The assessment suggests carbon emissions in 2016 were about 381m tonnes, putting the UK’s carbon pollution at its lowest level ... since 1894. Carbon emissions in 2016 are about 36% below the reference year of 1990, against which legal targets to cut climate pollution are measured. Emissions of carbon dioxide from coal fell 50% in 2016 as use of the fossil fuel dropped by 52%, contributing to an overall drop in carbon output of 5.8% last year compared with 2015, Carbon Brief said. The assessment reveals that coal use has fallen by 74% in just a decade. UK coal demand is falling rapidly because of cheaper gas, a hike in carbon taxes on the highly polluting fuel, expansion of renewables, dropping demand for energy overall and the closure of Redcar steelworks in late 2015. While emissions from coal fell in 2016, carbon output from gas rose 12.5% because of increased use of the fuel to generate electricity – although use of gas remains well below highs seen in the 2000s. Gas use for home and business heating has been falling for a decade, thanks to more insulation and efficient boilers.
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Sweden is so good at recycling that, for several years, it has imported rubbish from other countries to keep its recycling plants going. Less than 1 per cent of Swedish household waste was sent to landfill last year or any year since 2011. Sweden was one of the first countries to implement a heavy tax on fossil fuels in 1991 and now sources almost half its electricity from renewables. Over time, Sweden has implemented a cohesive national recycling policy so that even though private companies undertake most of the business of importing and burning waste, the energy goes into a national heating network to heat homes through the freezing Swedish winter. “That’s a key reason that we have this district network, so we can make use of the heating from the waste plants. We use [the waste] as a substitute for fossil fuel,” ... says Anna-Carin Gripwall, director of communications for the Swedish Waste Management’s recycling association. The aim in Sweden is still to stop people sending waste to recycling in the first place. A national campaign ... has for several years promoted the notion that there is much to be gained through repairing, sharing and reusing. She describes Sweden’s policy of importing waste to recycle from other countries as a temporary situation. “There’s a ban on landfill in EU countries, so instead of paying the fine they send it to us as a service. They should and will build their own plants, to reduce their own waste, as we are working hard to do in Sweden,” Ms Gripwall says.
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The Indivisible Guide was put online by former congressional staffers to give both Republicans and Democrats an effective way to resist Trump policies. So far, 6,000 local groups have registered. Created by a group of former congressional staffers, the guide, now a website [takes] a page from the tea party’s playbook. “After the election ... we saw an uptick in the number of Facebook groups and online activists who were very well-meaning but were giving very bad advice,” said Sarah Dohl, a co-author of the Indivisible Guide. People were being urged to do things like call House Speaker Paul Ryan (R-WI) or to sign an online petition. As former congressional staffers, Dohl and her Indivisible colleagues knew that unless you “live in the 1st District of Wisconsin, Paul Ryan doesn’t work for you,” she said. These ex-staffers witnessed firsthand how the tea party rose to power and convinced their own members of Congress to reject President Obama’s agenda. There are Indivisible groups in Arizona and Missouri — and many more are sprouting up all around the country. They are planning actions, showing up at their local representatives’ offices to voice complaints, demanding meetings and calling Congress. Beyond “demystifying Congress,” their goal is to support local groups that are “putting the Indivisible Guide into action.” Through the Indivisible site people can find local groups, plan local actions, and access organizing resources.
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Walking with me are Gudberg Jónsson, a local psychologist, and Harvey Milkman, an American psychology professor. Twenty years ago, says Gudberg, Icelandic teens were among the heaviest-drinking youths in Europe. “You couldn’t walk the streets in downtown Reykjavik on a Friday night because it felt unsafe,” adds Milkman. Young people aren’t hanging out in the park right now, Gudberg explains, because they’re in after-school classes ... or in clubs for music, dance, or art. Or they might be on outings with their parents. Today, Iceland tops the European table for the cleanest-living teens. The percentage of 15- and 16-year-olds who had been drunk in the previous month plummeted from 42% in 1998 to 5% in 2016. The percentage who have ever used cannabis is down from 17% to 7%. Those smoking cigarettes every day fell from 23% to just 3%. The way the country has achieved this turnaround has been both radical and evidence-based. If it was adopted in other countries, Milkman argues, the Icelandic model could benefit the general psychological and physical wellbeing of millions of kids. State funding was increased for organized sport, music, art, dance, and other clubs, to give kids alternative ways to feel part of a group, and to feel good, rather than through using alcohol and drugs, and kids from low-income families received help to take part. In Reykjavik, for instance ... a Leisure Card gives families 35,000 krona ($310) per year per child to pay for recreational activities.
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The congregation of the Victoria Islamic Center in Texas was devastated. Its mosque was destroyed over the weekend in a fire, the cause of which is unknown. Then an act of kindness revived their spirits - the leaders of the local Jewish congregation gave them the keys to their synagogue so they could continue to worship. The leader of the mosque said he wasn't surprised by the gesture. "I never doubted the support that we were going to get" after the fire, Dr. Shahid Hashmi, a surgeon and president of Victoria Islamic Center, told CNN. "We've always had a good relationship with the community here." Hashmi said Dr. Gary Branfman - a member of Temple B'nai Israel in Victoria, as well as a fellow surgeon and friend - just came by his house and gave him the keys. And that wasn't the only offer of a temporary worship space that was extended. Hashmi said three local churches said his congregation could use their buildings. Also offered up was an empty office building, which the congregation used for three days before moving into a mobile home on the mosque property. Though Hashmi always knew his own east Texas community would support the mosque, he was stunned by the outpouring of support from people outside Victoria. So far, a GoFundMe page set up to help raise money for the mosque's reconstruction has taken in more than $1 million. Thanks to all of the financial contributions, he expects they'll be able to rebuild it in less than a year.
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Ninety-two times the Frenchman raced around the velodrome, a curved indoor bicyclist track, at an average speed of 14 mph. That speed would be impressive for just about anyone on two wheels, but it was probably particularly satisfying for Robert Marchand. Mostly because, when he was young, one of his coaches told him to give up the sport. It’s even more impressive when one considers Marchand is 105 years old. As the clock signaled that he’d been riding for one hour, the crowd of hundreds in Le Vélodrome National de Saint-Quentin-en-Yvelines, near Paris, chanted his name, but it’s likely no one wondered whether he had captured a new world record. Of course he had — the category was created by the International Cycling Union specifically for him. And now it has been set: the record for longest official distance ridden in an hour in the newly minted older-than-105 class is 22.5 kilometers (14 miles). “I’m now waiting for a rival,” Marchand told the AP. Still, he said he could have gone faster, if he had not run into a little trouble on the track. “I did not see the sign warning me I had 10 minutes left,” he told the Guardian. “Otherwise I would have gone faster, I would have posted a better time.”
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Twenty-eight-year-old Robert Borba is one of the last of a kind; A real, honest-to-goodness, cow roping cowboy. Robert works at a ranch outside Eagle Point, Oregon. But he recently gained notoriety ... because of what he did among the cart corrals of a Walmart parking lot. This past June, Robert says he moseyed over to the Walmart for some dog food, and on the way out he heard a woman screaming. “’Stop him! Stop him! He stole my bike! He stole my bike!’ And I kind of look around and all of a sudden this guy goes whizzing by me on a bicycle,” Robert said. As security cameras show, there was no way to catch him on foot. So the cowboy did what cowboys do. He saddled up to save the day, armed with little more than a lasso. “A couple swings and then I threw it at him, just like I would a steer,” Robert said. Robert called 911 himself, describing to the incredulous operator how he was able to detain the suspect. “We got a guy who just stole a bike here at Walmart. I got him roped and tied to a tree,” he said on the call. “What!?” the operator said. “I got him roped from a horse and he’s tied to a tree.” The cavalry arrived moments later, led by Eagle Point police officer Chris Adams. “I looked up and from the horse there was a rope connected to the ankle of a gentleman on the ground holding onto a tree,” Adams said. John Wayne couldn’t have it done better. “I’d take him by my side any day,” Adams said. “I told the cop, I said, ‘Man, you guys ought to pick up a rope and throw that gun away’,” Robert said.
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The worst drought in three decades has left almost 20 million Ethiopians - one-fifth of the population - desperately short of food. And yet the country’s mortality rate isn’t expected to increase: In other words, Ethiopians aren’t starving to death. I’ve studied famine and humanitarian relief for more than 30 years, and I wasn’t prepared for what I saw during a visit to Ethiopia last month. I saw imported wheat being brought to the smallest and most remote villages. Water was delivered to places where wells had run dry. Malnourished children were being treated in properly staffed clinics. Compare that to the aftermath of the 1984 drought, which killed at least 600,000 people, [and] caused the economy to shrink by nearly 14 percent. How did Ethiopia go from being the world’s symbol of mass famines to fending off starvation? Peace, greater transparency and prudent planning. Ethiopia’s success in averting another disaster is confirmation that famine is elective because, at its core, it is an artifact and a tool of political repression. After countries have passed a certain threshold of prosperity and development, peace, political liberalization and greater government accountability are the best safeguards against famine. So is the era of great famines finally over? Let’s just say it could be. Famine isn’t caused by overpopulation, and as Ethiopia’s experience shows, it’s not a necessary consequence of drought. Politics creates famine, and politics can stop it.
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The teenage birth rate in the United States has hit an all-time low, according to a report this week from the Centers for Disease Control and Prevention. The CDC says during the last 25 years, the teen birth rate has fallen from 62 births for every 1,000 teenage women to 24 per 1,000. The drop is steepest among minorities in the past decade, with pregnancies down 44 percent for black teens and down 51 percent among Hispanics. Dr. Wanda Barfield, the CDC’s director of the Division of Reproductive Health [explains this dramatic] decrease: "What we’re seeing is that community-based interventions appear to be effective in preventing teen births. We’re seeing declines in sexual activity among teens, as well as increases in the use of the most effective contraceptive methods available. Sexual health education plays an important role in the prevention of teen pregnancy. Even states that may have low rates of teen pregnancy may have areas where we’re seeing high rates of teen pregnancy within specific communities. So, as a result, it’s really important that we look locally, that we engage communities in teen pregnancy prevention."
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On a recent Friday morning, a group of about 20 homeless guys warmed up in a parking lot across the street from three shelters in East Harlem. In a circle, they did jumping jacks, twisted their torsos and touched their toes. Fifteen minutes later, they huddled up, chanted the Serenity Prayer ... and took off running. Ryan ... began jogging with the group, known as Back on My Feet, seven months ago. Never a runner, he always wondered what the big deal about it was. Ask him today, however, and he’ll tell you it’s “so natural, almost spiritual.” Back on My Feet is a program that uses running to help the homeless get their lives back on track. In addition to connecting participants with housing and jobs, Back on My Feet is founded on the notion that running can change a person’s self-image. Early morning exercise, three days a week, provides an outlet for pent-up emotions and starts to change the way someone thinks about hard work. If the concept seems hokey or contrived, the program’s numbers show that’s not the case. Back on My Feet’s program has reached 5,200 homeless individuals. More than 1,900 have obtained employment, and 1,300 have moved into independent housing. Waking up so early every morning - whether the thermometer’s bubbling over or when it’s frozen solid - instills discipline and responsibility in the participants. They’re two valuable concepts, but both are hard to teach in the abstract. They need to be lived to be experienced.
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At his graduation from medical school, Kevin Morton Jr. sat beside the woman who saved his life. It was nearly a decade since he was shot in an Arby’s parking lot, sustaining injuries so severe that the early prognosis gave him only a 10 percent chance of survival. But Dr. Dharti Sheth-Zelmanski, the su