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Inspiring News Stories
Excerpts of Highly Inspiring News Stories in Major Media


Below are one-paragraph excerpts of highly inspiring news stories from the major media. Links are provided to the original stories on their media websites. If any link fails to function, click here. The inspiring news story summaries most recently posted here are listed first. You can explore the same list with the most inspiring stories listed first. See also a concise list providing headlines and links to a number of highly inspiring stories. May these articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.


Note: This comprehensive list of inspiring news stories is usually updated once a week. See also a full index to revealing excerpts of key news articles on several dozen engaging topics.

'How growing a sunflower helped me fight anorexia'
2025-10-10, BBC News
https://www.bbc.com/news/articles/c33rgvr0p5no

For Emily Hough, nature was too often simply something "out there", a world apart from her, a view from a hospital window. Years spent in and out of specialist mental health units ... meant she felt little connection with the countryside. That was until five years ago, when a hospital occupational therapist gave her an unusual prescription: Grow a sunflower. "I'd never planted anything in my life," Ms Hough said. "But I planted that sunflower and, just watching it grow, from me watering it and from me protecting it from the shade, helped me feel connected for the first time and really be able to appreciate what was around me - and how I can make a difference to nature and what nature can actually do for me." Ms Hough, now 35, embraced what is formally called by the NHS "green social prescribing", where GPs and health practitioners refer patients to organisations that offer nature-based activities, whether that be hiking, birdwatching, rockpooling or looking after a city-based allotment. It is supposed to complement other more mainstream treatments and therapies and has been a key part of the government's 10-year plan for the NHS in England. The national pilot scheme saw nearly 8,500 people prescribed nature activities in its first two years, with more than half those patients living in socio-economically deprived areas. Chris Dayson ... who was part of the team that evaluated the scheme, said it brought "a really statistically significant increase in wellbeing" for patients.

Note: Explore more positive stories like this on healing our bodies and healing the Earth.


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