Inspiring News Stories
Excerpts of Highly Inspiring News Stories in Major Media
Below are one-paragraph excerpts of highly inspiring news stories from the major media. Links are provided to the original stories on their media websites. If any link fails to function, click here. The inspiring news story summaries most recently posted here are listed first. You can explore the same list with the most inspiring stories listed first. See also a concise list providing headlines and links to a number of highly inspiring stories. May these articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
When Anna Pesce was visiting her children in Wagener, SC, in November 2014, the then-85-year-old Orangeburg, NY, native almost collapsed trying to climb a set of stairs. I had this horrible pain shooting up my back, Pesce [said]. I had to be carried up the stairs and put into a wheelchair for the rest of my stay. For the past few decades, Pesce suffered from hunchbacklike posture - the result of a herniated disc, scoliosis and osteoporosis, which weakens the bones and can lead to curvature of the spine. Three months after her South Carolina visit, she began working with certified yoga instructor Rachel Jesien, [who] visited Pesce in her home once a week, teaching her restorative poses and stretches. After one month of sessions, Pesce was able to walk again. Yoga, done with the guidance of a back-care specialist, can strengthen bone density and muscles and alleviate back pain caused by osteoporosis, osteoarthritis and other conditions that affect the elderly. Dr. Houman Danesh, director of integrative pain management at Mount Sinai Hospital, agrees that doing yoga poses can help some people manage painful back conditions. While Danesh recommends that people go to a physical therapist first for a proper diagnosis, he stresses that one-on-one care with a specialist is key. While older people may feel intimidated by yoga, Jesien says its worth seeking out a certified back-care instructor, and Pesce agrees. I feel wonderful now because I can drive by myself and do the things I wasnt able to do before, Pesce says.
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