Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
Natalie Small looks at the ocean. "How high are the waves today – the ones out there on the water and the emotional ones within me? These are questions she likes to ask at the start of every group therapy session on Ocean Beach in San Diego, California. Small ... is part of a burgeoning niche of psychotherapy that blends traditional therapy with a sport proven to build resilience, confidence and well-being. More than a hippie wellness novelty or New Age fad, surf therapy is being embraced by psychologists and government agencies alike as a way to increase access to mental health care while delivering evidence-based, lasting results. Kristen Walter ... received a $1 million grant from the Navy to research surf therapy for military personnel. "We see immediate benefits," Walter confirms. "Post-traumatic stress, depression and anxiety decrease significantly." Walter's research has shown that the effects of surf therapy are lasting: When she randomly assigned 96 military participants with mental health diagnoses to either hiking or surf therapy, both groups spent three to four hours per week in nature. After six weeks, both groups showed improvements – 55 percent of the surfers and 46 percent of the hikers were no longer considered clinically ill. "But when we checked again three months later, the improvements in the surfer group lasted significantly longer," Walter says. "74 percent of the surfers were considered healed versus only 47 percent of the hikers."
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Last year, when Tyler Jenk was looking for a roommate to share his house in Oakland, California, he met man named Askari Johnson who was looking for a fresh start. Johnson had recently been released from San Quentin State Prison after more than 20 years. The pair ended up forming a symbiotic relationship as roommates, despite coming from different walks of life. While in prison, Johnson had several goals for his new life. One of them was to live independently. His lawyer told him about The Homecoming Project. "The Homecoming Project is a program to place formerly incarcerated people into homes that are potentially a better situation than halfway houses," Jenk explained. "The program pays their rent and gives them a laptop and a cellphone and guidance to help get started back in society." The program is run by Impact Justice and funded by Wells Fargo. Impact Justice says formerly incarcerated people are almost 10 times more likely to become homeless than the general population. And without the right support and resources, more than two-thirds of prisoners are rearrested within three years of their release. Johnson landed a job as a contractor within two months of joining the homecoming project. After six months, he moved out of Jenk's place and was looking for a home of his own. Since it started in August 2022, 100% of The Homecoming Project's more than 80 participants have successfully returned to their community and began rebuilding their lives, the organization said.
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