Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
Aristotle believed courage to be the most important quality in a man. “Courage is the first of human virtues because it makes all others possible," he wrote. Recent research has begun to move toward an understanding of what courage is and how we might be able to cultivate the ability to face our fear and make decisions with greater fortitude. Neuroscientists recently determined just how courage works in the brain, finding that a region called the subgenual anterior cingulate cortex (sgACC) is the driving force behind courageous acts -- a conclusion which could one day prove useful in treating anxiety disorders. So how can we train our minds to act more courageously in everyday life? Other recent research on courage [has] shown that's it's not just about facing fear, but also about coping with risk and uncertainty (as Ernest Hemingway put it, courage is "grace under pressure.") And, it seems, we can make ourselves more courageous with practice and effort. Six tried-and-true ways to loosen the grip of fear on your life -- and become more courageous than you ever imagined: Be vulnerable. Acknowledge your fears. Expose yourself to what you fear. Think positive. Manage stress [with exercise and meditation]. Practice courageous acts.
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