Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
The noise never really ends; peace is at a premium in Alabama's toughest lockup. Despite a history of violence at the William E. Donaldson Correctional Facility ... the prison outside Birmingham [Alabama] has become the model for a meditation program that officials say helps inmates learn the self control and social skills they never got in the outside world. Warden Gary Hetzel doesn't fully understand how the program called Vipassana ... can transform violent inmates into calm men using contemplative Buddhist practices. But Hetzel knows one thing. "It works. We see a difference in the men and in the prison. It's calmer," he said of the course that about 10 percent of the prison's inmates have completed. The word Vipassana means "to see things as they really are," which is also the goal of the intense 10-day program using the meditative technique that dates back 2,500 years. Vipassana courses are held four times a year in a prison gymnasium, where as many as 40 inmates meditate 10 hours a day. Convicted murderer Grady Bankhead said the hours of meditation forced him to accept responsibility for his crime and helped him find inner peace. Bankhead, who's serving life without parole, radiates calm. "I've been here for 25 years and this statement is going to sound crazy, but I consider myself the luckiest man in the world," Bankhead, 60, said last month after the latest course at Donaldson.
Studies at UC Berkeley show that ... generosity for many is driven by a sincere desire to benefit others, said Robb Willer, a UC Berkeley sociologist who researches the ways individuals overcome selfishness to contribute to the social good. He has found that people have varying levels of altruism, depending on such things as their personality, parental influences and experience. "Volunteering your time and giving money to charity tends to make people happier than spending money on themselves," Willer said. But for others, generosity pays. "It makes sense to be generous from a self-interested perspective," said Willer, who studies how people behave in groups. "If you're generous, you receive more respect, you have more influence and people cooperate with you more." Experiments Willer has conducted in five countries show that giving can be contagious. One of Willer's studies focused on users of the website freecycle.org, an online gift-giving community. Freecycle began in 2003 as an e-mail group in Tucson committed to reusing materials that would otherwise end up in landfills. Its only rule was that items be given without reciprocity or compensation. Freecycle has since grown to have more than 7 million members in 85 countries. The feeling of gratitude has driven the success of Freecycle, Willer found. "Giving in this community follows a pattern of contagious generosity, where if you received a gift from somebody else in the world, then you become more likely to give to somebody else in turn," he said.
