Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
Mary-Ann Rich rises at precisely 4:45 every morning. After feeding her cat, she ... sits for 20 minutes, motionless, her mind drifting far from the images of burned and blown up bodies that have haunted her for a decade. For the past four years, Rich has repeated this daily ritual to help heal her emotional scars from the 18 months she spent as an Army nurse in Iraq. After being diagnosed with post-traumatic stress disorder, she bounced from one treatment to another without much effect. Then she was introduced to Transcendental Meditation, or TM. She says that TM, more than any kind of therapy or pharmaceutical, has kept [the] horrors [of PTSD] at bay. Thousands of veterans ... have turned to TM to treat their PTSD - with blessing of the Pentagon and the Veterans Administration, which are struggling to treat the epidemic levels of PTSD and suicide among Iraq and Afghanistan vets. Aided by $30 million in grants from the Pentagon and the National Institutes of Health, [the nonprofit David Lynch Foundation] has worked ... to bring TM to vets and active-duty soldiers. TM practitioners receive a secret mantra - a meaningless word-sound - and repeat it to trigger a free-flowing 20-minute meditation twice a day. Colonel Brian Rees ... served as a doctor in Iraq and Afghanistan. TMs simplicity, Rees says, is uniquely suited to the job of treating PTSD. In 2011, he researched 33 different meditation techniques and found that TM had the greatest potential to bolster soldiers resilience.
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According to the International Energy Agency, 1.2 billion people around the world do not have access to electricity, while over 2.7 billion people live without clean cooking facilities. In Africa, the lives of many people are made harder by a lack of access to reliable sources of power. Many people living off-grid use kerosene lamps for cooking and lighting. While this can be cheap, the environmental and health hazards are considerable. One piece of kit looking to push kerosene out of people's homes is the GravityLight. "GravityLight was invented by two designers looking for a safe alternative to kerosene lamps, which are used by over a billion people without electricity," Caroline Angus, co-founder of the GravityLight Foundation, said. In Kenya, [GravityLight] will cost roughly 2,500 shillings ($24.70). Once a user has set it up, it costs nothing to run. "Gravity Light is an off-grid light. It's powered by just lifting a weight, so you fill a bag with rocks or sand and winch up the weight, and as it gradually falls, it will turn a gear box which generates power," Angus added. For one villager, the Gravity Light has the potential to be life-changing. "This light will benefit me and my children, they will be able to read well, food will be cooked well in the evening, and the whole house will be well lit," they said. "The need for light is universal," Angus said. "Given there are solutions out there that can replace a kerosene lamp ... we need to urgently get those out there," she added.
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