Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
Ever have trouble remembering where you just left your keys? Just laugh it off. New research suggests that humor can improve short-term memory in older adults. In a recent small study conducted at Loma Linda University in Southern California, 20 normal, healthy, older adults watched a funny video distraction-free for 20 minutes, while a control group sat calmly with no video. Afterwards, they performed memory tests and had saliva samples analyzed for stress hormones. You guessed it; those who got to laugh the 20 minutes away with the funny video scored better on short-term memory tests, researchers said. And salivary levels of the stress hormone cortisol -- a memory enemy of sorts -- were significantly decreased in the humor group. The less stress you have, researchers said, the better your memory. It works like this: humor reduces stress hormones, lowers your blood pressure, and increases your mood state, according to Dr. Lee Berk, a co-author of the study. The act of laughter -- or simply enjoying some humor -- increases endorphins, sending dopamine to the brain to provide a sense of pleasure and reward, Berk said. That, in turn, makes the immune system work better and changes brain wave activity towards what's called a "gamma frequency," amping up memory and recall.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The Federal Communications Commission ended a grave injustice last fall when it prohibited price-gouging by the private companies that provide interstate telephone service for prison and jail inmates. Thanks to the F.C.C. order, poor families no longer have to choose between paying for basic essentials and speaking to a relative behind bars. Research shows that inmates who keep in touch with their families have a better chance of fitting in back home once released. The commission now needs to be on the lookout for — and crack down on, if necessary — similar abuses involving newer communication technologies like person-to-person video chat, email and voice mail. Before the recent ruling, a 15-minute interstate telephone call from prison could easily cost a family as much as $17. The cost was partly driven by a “commission” — a legalized kickback — that telephone companies paid to state corrections departments. The commissions were calculated as a percentage of telephone revenue, or a fixed upfront fee, or a combination of both. The F.C.C. ruled that rates and fees may not include the “commission” payments that providers pay to prisons. It also set a cap for interstate calls: 25 cents a minute for collect calls and 21 cents a minute for prepaid and debit calls. And it required the companies to base charges on the actual costs of providing service.
Note: Another article further exposes this practice which pads the pockets of the jailers at the expense of inmates. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
