Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
Gratitude ... makes you happier and healthier. If you can find any authentic reason to give thanks, anything that is going right with the world or your life, and put your attention there, then statistics say you're going to be better off. Does this mean to live in a state of constant denial and put your head in the sand? Of course not. Gratitude works when you're grateful for something real. What are you actually grateful for? It's a question that could change your life. Recent studies have concluded that the expression of gratitude can have profound and positive effects on our health, our moods and even the survival of our marriages. Dr. John Gottman at the University of Washington has been researching marriages for two decades. The conclusion of all that research, he states, is that unless a couple is able to maintain a high ratio of positive to negative encounters (5:1 or greater), it is likely the marriage will end. With 90 percent accuracy, Gottman says he can predict, often after only three minutes of observation, which marriages are likely to flourish and which are likely to flounder. The formula is that for every negative expression (a complaint, frown, put-down, expression of anger) there needs to be about five positive ones (smiles, compliments, laughter, expressions of appreciation and gratitude). Keep a daily journal of three things you are thankful for. This works well first thing in the morning, or just before you go to bed. Make it a practice to tell a spouse, partner or friend something you appreciate about them every day. To practice it further, join thousands of others in a transformative 21-Day Gratitude Challenge starting November 7th leading up to Thanksgiving.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
Annie Leonard [has] been relentlessly explaining the absurdity of our throwaway culture [for] decades. While her mastery of detail is impressive, it's her passionate style that transforms bleak facts into emotive stories that compel you to take action. Leonard knew her story needed to reach as many people as possible to make a real difference. So, in 2007, she made it viral through an infectious online film called "The Story of Stuff". Within six months, more than 3 million viewers from around the world watched the film. "The Story of Stuff" effectively and often humorously explains where all our stuff comes from, what resources are used to create it, whose lives are affected during its production, and where it goes when we discard it. While this all sounds familiar enough, it's Leonard's poignant questions and provocative truth-telling that help us see the profound stupidity of this system. Leonard has spent the last 20 years raising awareness of environmental health and justice issues, working with organizations such as the Global Anti-Incinerator Alliance, Health Care Without Harm, Greenpeace International and the Funders Workgroup for Sustainable Production and Consumption, which brings together grant makers committed to building a more sustainable future. She has spent nearly half of her life traveling to more than 30 countries to witness the environmental impact of casual consumerism and the travails of those who make what we consume; and she has spent countless hours working to right these injustices. Which is why when Leonard talks trash, people cannot help but listen.
Note: For Annie's excellent website filled with inspiring ideas on how you can make a difference, click here. For a longer article in Yes! Magazine written by Annie, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
