Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
Five former Japanese prime ministers issued declarations that Japan should break with nuclear power generation on March 11, the 10th anniversary of the Great East Japan Earthquake and tsunami that triggered a nuclear disaster in Fukushima Prefecture. The "3.11 Declarations" were issued at the "Global Conference for a Nuclear Free, Renewable Energy Future: 10 Years Since Fukushima" held by the Federation of Promotion of Zero-Nuclear Power and Renewable Energy. Former prime ministers Morihiro Hosokawa, Tomiichi Murayama, Junichiro Koizumi, Yukio Hatoyama and Naoto Kan signed and released their declarations during the conference. In his declaration titled "Don't hold back on reversing a mistake: A zero-carbon emission society can be achieved without nuclear power plants," Koizumi said, "When it comes to the nuclear power plant issue, there is no ruling party or opposition party. Nuclear power plants expose many people's lives to danger, bring financial ruin, and cause impossible-to-solve nuclear waste problems. We have no choice but to abolish them." Before issuing his declaration, Koizumi reflected on his days as prime minister in a keynote speech, and said: "Japanese nuclear plants are safe and on budget; they offer clean energy that doesn't emit CO2, and are necessary for economic development. I was told all of this, and I believed it. But as I've gone about reading books on nuclear plants, I've realized I was wrong."
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
While serving a 90-year prison sentence for selling marijuana, Richard DeLisi's wife died, as did his 23-year-old son and both his parents. Yet, 71-year-old DeLisi walked out of a Florida prison Tuesday morning grateful and unresentful as he hugged his tearful family. After serving 31 years, he said he's just eager to restore the lost time. DeLisi was believed to be the longest-serving nonviolent cannabis prisoner, according to the The Last Prisoner Project which championed his release. DeLisi was sentenced to 90 years for marijuana trafficking in 1989 at the age of 40 even though the typical sentence was only 12 to 17 years. Now, he wants "to make the best of every bit of my time" fighting for the release of other inmates through his organization FreeDeLisi.com. "The system needs to change and I'm going to try my best to be an activist," he said. Chiara Juster, a former Florida prosecutor who handled the case pro bono for the The Last Prisoner Project, criticized DeLisi's lengthy sentence as "a sick indictment of our nation." The family has spent over $250,000 on attorneys' fees and over $80,000 on long-distance international collect calls over the past few decades. Rick DeLisi was only 11-years-old when he sat in the courtroom and said goodbye to his father. Now, he's a successful business owner with a wife and three children living in Amsterdam. "I can't believe they did this to my father," the grieving son said. His voice cracks and his eyes well up with tears as he talks about how grateful he is to finally see his dad.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
2020 marks the 82nd year that researchers at Harvard University began following 724 college age men as part of the longest running study in history on human development. Their objective? To determine what factors lead to healthy and happy lives. Key results suggest that happiness and health do not result from fame and fortune. Instead, as the Director of the Harvard Study of Adult Development Robert Waldinger put it, the clearest message to emerge is, “Good relationships keep us happier and healthier. Period.” Close relationships ... are better predictors of long and happy lives than social class, IQ, or even genes. Research from University College London found that people with a greater sense of purpose in life lived longer than those with the lowest sense of purpose. A study conducted with the elderly showed those who helped others lived longer lives. Researchers from Norway found that women who rated high for humor had a 48 percent lower risk of death from all causes. Research from University College London showed people who felt younger had a lower death rate than those who felt their own age or older. A Harvard study found the most optimistic people had a 16 percent lower risk of death from cancer, a 38 percent lower risk of death from heart disease and respiratory disease, and a 39 percent lower risk of dying from stroke. Research from UC Berkeley shows that experiencing awe can actually impact health by reducing inflammation and lowering the risk of diabetes, heart disease, and Alzheimer’s.
Note: The above article contains a great list of questions designed to help improve wellbeing. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
When the U.N.’s 2019 World Happiness Report came out last month, Finland ranked on top for the second year in a row. Small Finland — about 75% the size of California with just 5.5 million people — consistently trounces the United States and other developed nations on ratings of life satisfaction, health, safety, governance, community and social progress. The underlying reason Finns are faring so well is because we have a different mindset about success — one that’s based on equity and community. In the United States, happiness and success are perceived as individual pursuits, indeed, even competitive ones. In Finland, success is a team sport. While Finland is by no means struggling financially, its GDP per capita is lower than those of its neighboring Nordic countries, and much lower than that of the U.S. The difference is, in the words of Meik Wiking of the Happiness Research Institute in Denmark, “the Finns are good at converting wealth into well-being.” The more equal a society is, the happier its citizens are. Finland is ranked among the most equal of all the 36 OECD countries. This ... helps support overall high levels of trust. Finns trust one another and, perhaps more impressively, they trust their government. And although Finns pay some of the highest taxes worldwide, there is a transparency to the Finnish system that many other countries lack. Every year the government makes public the tax data of all its citizens and corporations on what has come to be called National Envy Day.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
This week, the nonprofit Veterans Community Project (VCP) broke ground on its sixth tiny home village, this time in Milwaukee, Wisconsin, to offer more military veterans a fresh start with housing and individualized care. Each 240-square-foot home is part of a larger community designed to help residents regain stability and independence. Since its founding in 2018 when they welcomed their first residents in Kansas City, VCP has helped hundreds of vets transition out of homelessness. VCP has set a new standard for how cities can address veteran homelessness, with its 85% success rate for vets who complete the program successfully and transition to sustainable permanent housing–all in an average of 335 days. Army combat veteran Dave Myers ... had never heard of VCP when his life was spinning out of control three years ago, addicted to drugs after returning home from war. He now smiles recalling a judge's words ordering him to become a volunteer after he got clean in prison: "He told me, â€You're going to spend so much time with these guys that they're either going to love you or hate you ... I hope it's the former, and that they offer you a job after.'" Dave is now a full-time operations employee at VCP and is fulfilling his dream to help Veterans. "I was able to connect with our residents in some ways that not a lot of other people can. I've been in their shoes." "This place saved me," he said proudly.
Note: Explore more positive stories like this on healing the war machine and reimagining the economy.
Equipped with her own tailored bee suit and a hood to cover her floppy ears, Maple – a former police dog – has an important retirement task: helping save thousands of honeybee hives. The canine has spent the past five months sniffing Michigan bee colonies for American foulbrood, a highly contagious bacteria that's fatal to the insects. Maple, an English springer spaniel, uses her extraordinary sense of smell as a "high-speed screening tool" to prevent beekeepers from having to manually inspect every hive. American foulbrood only becomes detectable to humans by smell when it reaches severe infection, at which point the colony risks death, said Meghan Milbrath, a researcher and assistant professor of entomology at Michigan State University. The ultimate goal is for Maple's work to serve as a blueprint for teaching canines to detect honeybee diseases. It's part of a larger bee conservation effort in a record-breaking year for colony death in the United States ... primarily driven by pesticides, pathogens, poor nutrition and pests. Although Maple's new "target odor" is distinct from her previous job ... the fundamentals remain the same. Handlers expose the canines to a scent, offer a reward and teach the dog to conduct an action that means they've found the odor they're looking for. In Maple's case, she sits when she detects the smell. [Handler, Sue] Stejskal said she has to train Maple to be familiar and comfortable with the new environment so the pup can focus on the target odor.
Note: Explore more positive stories like this on healing the Earth.
What started as a grassroots movement in the United States over a decade ago, park prescriptions have become an evidence-based treatment regimen that helps people confront both mental and physical ailments by spending more time outdoors. In fact, at least nine countries now have nature prescription programs in some form. Park prescriptions fall under an area of medicine called "social prescribing," which encourages doctors to consider non-clinical treatments in primary mental and physical healthcare. "Social prescribing is a model of care delivery that enables health professionals to formally prescribe non-clinical community activities – including the arts, movement, nature, and service (volunteering) – to improve patient health, and at minimal patient cost," Social Prescribing USA's website reads. "Social prescribing is designed to address social determinants of health, including social connection. Built on a foundation of health equity and collaboration across sectors, social prescribing is intended to broaden health professional toolkits, rather than to replace pharmacological measures." Studies show that stress hormone levels drop after just 15 minutes outside; spending time in forests reduces inflammation and risks of lung infections; increasing nature time reduces risks of heart disease, high blood pressure, and diabetes; and seniors who live near walkable green spaces live longer.
Note: Read our Substack to learn about social and green prescribing along with other inspiring remedies to the chronic illness crisis ravaging the world. Explore more positive stories like this on healing our bodies and mental health.
Until 2014, Abdullah Shrem was a beekeeper in Iraq. Then Islamic State forces arrived, announcing their terror in symbols daubed on the doorways of the homes they raided: "They wrote the letter Y on our homes and on our stores and built a barrier like the Berlin Wall – N for the Christians, and Y for the Yazidis. S for the Sunnis, and Sh for the Shi'ites," Shrem recalls. The Yazidis met the worst fate: men were marched into mass graves and shot, while women were separated – young from old, mothers from children, wives from virgins. The younger were taken to a "marketplace" to be sold as sex slaves or sabaya; the older were killed or sold as domestic slaves. Shrem's response was extraordinary: he left beekeeping to create a network of rescuers – modelled on the female-led fortress of the beehive – who would return the kidnapped women to their families. "I cultivated a hive of transporters and smugglers from both sexes to save our queens," he tells Dunya Mikhail, an American-Iraqi journalist, whose book is centred on the women Shrem rescues. The women form the book's heart. Their stories, however courageous, read like a litany of horrors, some painfully detailed. What is striking is the unaugmented record of experiences, transcribed in first-person testimonies and knitted together with Shrem's words. The multiplicity of voices creates a verbatim record – a chorus of experience – rather than following the ... narrative arc of heroic exceptionalism.
Note: A 2021 news article by the CBC about his heroic work reported that he has saved about 400 individuals from ISIS forces. Explore more positive stories like this on healing the war machine and ending human trafficking.
Tina imagined the sound of Ira's key in the door, and then she realized she would never hear that sound again. It had all been stolen from her. Someone would have to pay the price. "Whoever killed my son," she said, "they were gonna get it." In the days after Ira's death, there were other things besides retribution to keep Tina busy. Tina had wondered for a while about $50 that disappeared from her bank account. Then a woman approached Tina at a vigil for Ira and told her a story. Her boyfriend had been beating her, and Ira found out, and he gave her $50 for a bus ticket so she could get out of town. Turned out he had his own little ministry. And Tina continued that ministry: listening to Ira's friends, having them over for lunch or dinner, occasionally giving someone a place to crash. She thought less and less about revenge. That December, a grand jury indicted two men for the murder of Ira Hopkins. On October 27, 2017, following guilty pleas, [Jy'Aire Smith-Pennick] appeared in court for his sentencing. Almost seven years passed from Jy'Aire's sentencing until the day Tina saw him in person again. "I'm in prison for participating in a murder," he would later say. "And the mother of this man is here, present, on behalf of me, watching me receive my degree." When Jy'Aire gets out, he plans to study sociology at the University of Pennsylvania. He and Tina will work together on the IRA Foundation, teaching at-risk kids that there are better options than drugs and violence.
Note: Explore more positive stories like this on healing social division and repairing criminal justice.
By the early 1990s, extremist Hutu propaganda had started to spread in newspapers and on the radio, radicalizing Rwandans. Over the course of just 100 days [in 1994], about 800,000 Rwandans, primarily Tutsi, were killed. On April 22, 1994, [Hussein] Longolongo recounted, he and an armed group of men entered a chapel where dozens of Tutsi were hiding. "We killed about 70 people," he said. "I was brainwashed." Eventually, more than 120,000 Hutu were arrested on charges of participating in the genocide. In prison, [Longolongo] was forced to take part in a government-sanctioned reeducation program. He initially dismissed much of what he heard. "But as time went on, I became convinced that what I did was not right," he told me. Longolongo also participated in more than 100 of what were known as gacaca trials. Gacaca–which roughly translates to "justice on the grass"–had historically been used in Rwandan villages and communities to settle interpersonal and intercommunal conflicts. Now the government transformed the role of the gacaca court to handle allegations of genocide. Many survivors were initially reluctant. "They would say, â€How can you forgive those people?'" [Albert] Rutikanga told them that these conversations weren't something they should do for the perpetrators. "Forgiveness is a choice of healing yourself," he would say. "You cannot keep the anger and bitterness inside, because it will destroy you."
Note: Read how a Rwandan woman forgave the man who killed her husband during the 1994 genocide and allowed his daughter to marry her son. Explore more positive stories like this on healing social division.
In 2023, Courtney Dauwalter became the first person, male or female, to win the Triple Crown, the three most iconic 100-mile races in the world, in a single season. Dauwalter does not have a coach or a strict training plan. She's never been on Strava and doesn't plan races far ahead of time. She runs in long shorts and baggy clothes because, she says, they are more comfortable. She eats candy while training and drinks beer afterwards, because that's what makes her the most happy. "If I'm happy, the engine works way better." While her philosophy may sound casual, the results say otherwise. In the last decade, Dauwalter has won more than 50 ultras, often in dominant fashion, and is widely considered the greatest of all time. Without a coach or set training plan, Dauwalter trains entirely on feel. Her days are structured loosely, which allows for adaptability. She makes decisions intuitively, like how many hill repeats to run or how big her loop should be that day. Curiosity led her to ultrarunning, but success didn't come immediately. In 2012, Dauwalter dropped out of her first 100-mile race, which initially made her doubt herself. "I remember thinking I was a joke for trying it, but that moment was a key part of my path. It taught me about the mental side of ultrarunning and how important the things you tell yourself are, especially in the hardest moments." Years later, Dauwalter's mental fortitude is what truly sets her apart.
Note: Explore more positive human interest stories and stories about healing our bodies.
When you imagine a 3D-printed home, you probably picture a boxy concrete structure. As 3D printing's popularity has grown in the construction industry – thanks to its efficiency when it comes to time, energy and cost – carbon-intensive concrete has become the go-to building material. But a project in Maine has set its sights on something different: a neighborhood of 600-square-foot, 3D-printed, bio-based houses crafted from materials like wood fibers and bioresins. The aim: a complex of 100-percent recyclable buildings that will provide homes to those experiencing houselessness. In late 2022, an initiative between the University of Maine and local nonprofit Penquis unveiled its prototype – BioHome3D, the first 100-percent recyclable house. Now, the pioneering project is working toward completing its first livable housing complex. It will be fully bio-based, meaning all materials will be derived from living organisms such as plants and other renewable agricultural, marine and forestry materials. As the materials are all 100-percent recyclable, so become the buildings. The materials are also all renewable. And thanks to its natural composition, the home acts as a carbon sink, sequestering 46 tons of carbon dioxide per 600-square-foot unit. The materials for this project will mainly come from wood left over by local mills. "The wood fiber material that's used in the mix is essentially waste wood here in Maine," says Jason Bird, director of housing development for Penquis.
Note: Don't miss pictures of beautiful homes built by this process at the link above. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Last week, the International Court of Justice issued a preliminary ruling that the charge brought by South Africa that Israel is guilty of genocide in Gaza is "plausible." The court called on Israel to take all measures to prevent the killing of civilians in the Palestinian enclave. The war began after Hamas struck southern Israel on October 7, killing some 1,200 people and taking more than 200 hostages. The day of the attack has been described as the deadliest day for Jews since the Holocaust. When [Holocaust survivor Estelle] Laughlin was a schoolgirl in Warsaw, children regularly pelted her and the other Jewish kids with pebbles. "We were so frightened," she recalls. "The antisemitism was right in front of me – it was so visceral." For Laughlin, besides luck, it was her mother and sister who helped her make it out of the camps alive. "Love maintained us," she says. She says she survived with an enduring sense of compassion and love for humanity, including for the Germans. "Without those values, survival would be hardly meaningful," she says. Laughlin says she's holding the Jewish pain of this war alongside the Palestinian pain. "When the dignity of any human being is diminished, the dignity of all humanity is diminished," she says. "Not only in relationship to my community but to any community of innocent people being attacked." When Laughlin considers the Palestinians living in Gaza, she says, "I identify with their plight ... with their isolation that the rest of the world keeps on going on as though nothing happened, and their world is crumbling." "I feel their pain," she adds. She longs for a better way forward.
Note: Check out the 12 organizations working for Israel-Palestine peace. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Brandon, Jackie and Julie meet for dinner every Thursday, sitting at their regular table. As they leave, there's no check to pay for this generous meal. The pop-up cafe at a church hall in Chelmsford, England is one of 80 held across the country throughout the week. They're an initiative of FoodCycle, the UK's largest community dining organization, which turns produce that supermarkets would otherwise throw out into a free meal for anyone who wants to attend. In 2022, FoodCycle's pop-up cafes served nearly 500,000 meals to 62 communities across the UK, saving 209 tonnes of food from going to waste. Forty-three percent of people who attend FoodCycle meals, like Jackie and Julie, live on their own, with 68 percent of them feeling lonely, according to a survey of 910 FoodCycle guests in 2022. Loneliness is considered to be a significant mental and public health issue in the country, affecting over half the population, with the Mental Health Foundation linking it to depression and declining physical health. Sixty-eight percent of FoodCycle guests worry about affording food, and 92 percent are concerned about the increasing price of food, to the extent that 75 percent regularly skip meals. "These issues are intertwined and interlinked. We know there's a correlation between people who are facing food poverty, and feeling isolated and disconnected from their communities," says Sophie Tebbetts, FoodCycle's head of programs and incoming CEO.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Aloe vera unveiled a new weapon in its arsenal: its discarded peels. Previously discarded as agricultural trash, these peels are now set to become nature's response to crop-munching pests. Scientists at the University of Texas Rio Grande Valley developed a mechanism for converting this underutilized resource into a powerful natural insecticide, presenting a novel approach to pest management. Humans have already used aloe vera for a plethora of reasons. However, none of these applications takes advantage of the peel. "Millions of tons of aloe peels are likely discarded globally each year," the driving force behind this botanical discovery, Dr. Debasish Bandyopadhyay, stated. The idea came to Bandyopadhyay after he noticed bugs biting plants at an aloe manufacturing center but leaving the aloe vera leaves alone. Based on this discovery, the team embarked on an adventure to unearth the hidden potential of aloe peels. Bandyopadhyay emphasizes the dual benefit of inventing a pesticide that avoids dangerous synthetic chemicals, which not only maintains agricultural output but also saves public health. The researchers ... extracted a number of compounds, each with its own set of properties. Octacosane stood out among these for its ability to repel mosquitos. In terms of insecticidal activity, DCM, a separate molecule, outperformed hexane extract. During this procedure, more than 20 compounds were isolated from aloe vera peels, six showing considerable insecticidal activity.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Community wealth building initiatives are taking hold in cities across the world, strengthening worker pay, local economies and democracy. A recent help-wanted ad for a laundry worker in Cleveland contained some unusual language, asking prospective candidates: "Have you ever wanted to work for a company that is 90 percent employee-owned?" The ad went on to identify Evergreen Cooperative Laundry as the only employee-owned commercial laundry firm in the country, citing a commitment to building the wealth and careers of its employees. The cooperative movement in the Rust Belt city of Cleveland has deep roots in community struggle for shared wealth. Its earliest origins are in the Mondragon co-op movement of the Basque Country in northern Spain, where tens of thousands of workers are organized into a vast co-op network that has flourished since the 1950s. Here in the U.S., when steel companies were closing down throughout the Ohio Valley in the 1970s ... a small band of activists promoted the idea of worker ownership. The model is a simple one: First, identify anchor institutions – hospitals, universities, seats of government – that are not going to relocate in search of higher profits and incentivize them to do their procurement of supplies and services locally, so that those dollars stay at home. Then, make regulatory, financing and policy changes that support the growth of cooperatives to supply their needs, so that the business profits stay with the workers.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Scientists have observed a surge of energetic activity in the brains of dying patients, a discovery that reveals that our brains can be active even as our hearts stop beating, reports a new study. The results challenge a longstanding assumption that brains become nonfunctional as they lose oxygen during cardiac arrest, and could eventually open a new window into the weird phenomena associated with near-death experiences (NDE). Jimo Borjigin, an associate professor of neurology at the University of Michigan, has been interested in these questions since she first observed surges of activity in the brains of dying rats. The surges consisted of gamma waves, the fastest oscillations in the brain, which are associated with conscious perceptions, lucid dreams, and hallucinations. Now, Borjigin and her colleagues have discovered similar gamma activity in the brains of patients who died in the hospital while they were monitored by electroencephalogram (EEG) sensors, which record neural activity. The findings could ... help explain near-death experiences, which the study described as "a biological paradox that challenges our fundamental understanding of the dying brain, which is widely believed to be nonfunctioning" during death. "The dying brain was thought to be inactive; our study showed otherwise," said Borjigin, the senior author of the study. "As far as I am concerned, our study may be as good as it will ever get for finding neural signatures of near-death consciousness."
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles on near-death experiences.
The World Health Organization estimates that ... depression and anxiety rose by more than 25 percent in the first year of the COVID pandemic, adding to the nearly one billion people who were already living with a mental disorder. One of the principal ways mental health disorders are thought to manifest is through severed connections between neurons – the winding, spindly cells in our brain and throughout our body essential for interpreting info from the external environment. Certain antidepressant drugs seem to work by increasing serotonin levels, an important neurotransmitter that the brain uses to send signals between neurons. They can help regrow neuronal connections ... only the effect seems to be slower, less dramatic [and] can come with significant drawbacks. In contrast, psychedelics can promote this kind of regrowth in as little as 24 hours, often less. Many experts believe psychedelic drugs ... act like Miracle Grow for neurons, helping them flourish like a dense forest. Pretty much the only reason drugs have a psychoactive effect on us at all is because they closely resemble chemicals our body already produces. Most psychedelic drugs like LSD, DMT and psilocybin are structurally similar to serotonin, so they can act on serotonin receptors, but in a slightly different way. You can think of it like clumsily-made lockpicks that still work in a lock designed for a specific key. But even the slight differences can have profound effects, specifically, altered perception of time and space and intensified colors and sounds.
Note: Read more on the healing potentials of psychedelic medicine. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
All Square in Minneapolis, Minnesota ... with its bright pink neon sign buzzing in the window on Minnehaha Avenue, is serving up much more than gooey sandwiches. Launched in September 2018 by a civil rights lawyer, All Square is a social enterprise that uses its restaurant (and a food truck) to right the wrongs of the American criminal justice system. The staff of All Square "fellows" is a rotating cohort of formerly incarcerated people. During the nine-month fellowship, employees receive not only a living wage, but also wraparound services like therapy sessions, professional development support and access to funding opportunities. To date, All Square has provided 48 fellowships, $2.8 million in wages ($1.6 million of which has gone directly to formerly incarcerated Minnesotans), 400 therapy sessions, and more than $60,000 in micro-grants for seed capital and debt alleviation. The overarching goal of All Square is to offer a true second chance at life post-incarceration that is otherwise systematically denied through near insurmountable restrictions to necessities like housing and jobs. Leveraging entrepreneurship to sidestep the inability to access traditional employment is just what Onika Goodluck, one of the original 14 fellows, did. Turned onto the program by her probation officer, Goodluck applied and after two interviews, landed the gig. After 10 years of on-and-off incarceration ... she says that therapy has made the biggest difference.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Music, it turns out, is medicine for the mind. [A 2021 study] set out to see what happens in the brain when a person with mild cognitive impairment or early Alzheimer's disease listens to their favorite playlist for an hour every day. The 14 participants had brain scans and took neuropsychological tests that involved memory exercises. At the end of the trial the participants showed a small but statistically significant improvement in memory – something that is extremely unusual. New connections had formed between different regions of the brain ... that actually changed brain plasticity and also improved function in relaying information. Thaut says the research shows that while music is in no way a cure for Alzheimers, it can provide a "cognitive boost." That's why a person with memory impairment may not recall their daughter's name but may remember all the lyrics to her favorite lullaby. "It's pulling from emotions, it's pulling from feelings, it's pulling from interpersonal associations, it's pulling from a date or time or period of one's life – historical things," [Concetta] Tomaino says. Music serves as a clue, coaxing the brain to fill in the blanks. "It is painful to watch your beloved slip away inch by inch," [Carol Rosenstein] says. "And if it weren't for the music, I wouldn't be sitting here today. As a caregiver and first responder, I can tell you, I would have never survived the journey."
Note: Watch a deeply moving video of Henry, a 94-year old man with dementia, experience music for the first time in years.

