Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
Susan Abookire, an internist and professor at Harvard Medical School, had a cure for all that ailed me. "Find a being. The being might be a tree or rock," she told me. "Greet it as you would a friend. You might want to introduce yourself. You may want to share something with that being." I was participating, somewhat skeptically, in a forest bathing session Abookire was leading at Harvard's Arnold Arboretum for seven young doctors. It's part of resident training ... which is looking for ways to reduce stress and burnout within the profession. She explained that just by standing among the trees, we were inhaling essential tree oils called phytoncides and aromatic plant compounds called terpenes. "There's several studies now showing that inhaling phytoncides boosts our immune system, and specifically our natural killer-cell numbers and activities go up," she said. Breathing in tree scents fights infection, prevents cancer and protects against dementia. Qing Li, a professor at Japan's Nippon Medical School ... told me, "the larger the trees, the higher the tree density, and the larger the forest area, the greater the effects of forest bathing." More phytoncides and more terpenes, more benefit. He also believes we profit from inhaling negative ions (found in abundance near waterfalls) as well as a microorganism found in the soil, Mycobacterium vaccae. He recommends spending two to four hours in the forest walking at a slow pace ... and paying attention to your senses.
Note: Explore more positive stories like this in our comprehensive healing our bodies and healing the Earth.
"This is the farm," Sierra Alea said. "This is how to eliminate food waste from landfills," Alea said. That's the idea behind Afterlife Ag, the mushroom-growing startup of which she is a co-founder. Winson Wong, another co-founder of Afterlife Ag, said that 80 to 85 percent of what is thrown away in a restaurant is "prep waste, " material like egg shells, lemon wedges and tomato peels. Afterlife Ag's model [is] picking up restaurant waste – not the scraps that customers had left on their plates but discards from the chefs who had prepared their meals – and returning with mushrooms. Soon Afterlife Ag was involved in the intricacies of farming and creating substrate in which to grow mushrooms, sometimes with wood chips or shavings from sawmills, sometimes with sawdust from purveyors that smoke fish, sometimes with hemp from hemp farms. "Food waste varies from day to day," said Aaron Kang, the head grower at Afterlife Ag. Afterlife Ag harvests mushrooms every day and packs them in five-pound boxes for delivery to its restaurant clients. It also sells to schools and hospitals. At one of the restaurants – State Grill and Bar, at 21 West 33rd Street, in the Empire State Building – the chef, Morgan Jarrett, made four dishes with ingredients from Afterlife Ag, starting with a mousse made from pink oyster mushrooms and black king trumpet mushrooms, topped by jangajji, a type of pickled mushroom.
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