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Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media


Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.



‘It's tough when you see a small child who's wounded': How Bikers Against Child Abuse are making a difference
2024-09-08, Chek News
https://cheknews.ca/its-tough-when-you-see-a-small-child-whos-wounded-how-bik...

Revving their engines, the Bikers Against Child Abuse love to ride, and they love to make a difference by helping children who have been abused. It is about giving them back some of the power balance that has been stolen from them, giving them back some of the childhood that has been stolen from them," says Bikers Against Child Abuse‘s Tom Goudreau, whose road name is ‘Motown'. The Bikers Bikers Against Child Abuse – BACA for short – has chapters all over North America and around the world. Children they help are welcomed in a special ceremony and they can reach out for help whenever they need it. "They get a road name like we have, and two primaries who will be responsible, 24/7, for that child whenever they need it," Motown says. "We'll be there at three o'clock in the morning, if necessary." It's something Motown wishes he had had as a child after being abused by a family member. "A lot of us are survivors," he says. "The number one thing that people say to us around the world is, I wish you were there when I was a kid. That's usually with a tear in their eye. Child abuse is epidemic. We need to face the facts. This happens everywhere. That's why we're in 19 countries around the world because child abuse is everywhere." "It's tough when you see a small child who's wounded, needs help, but when you see them, change from that small child to somebody who's empowered, it's the best feeling in the world," [a member] adds.

Note: Explore more positive stories like this on healing social division.


Badass bikers show up for abused children, offering advocacy and protection
2024-07-07, Upworthy
https://www.upworthy.com/bikers-against-child-abuse-biker-family-rp7

When you are a child who has been abused by people who are supposed to protect you, how do you feel safe? That question is the heart of Bikers Against Child Abuse International (B.A.C.A.), an organization dedicated to creating "a safer environment for abused children." With specific training and extensive security checks, the frequently big and burly members of B.A.C.A. serve as protectors of chid abuse survivors. They take a photograph with the child, which the child keeps to remind them that they have family to call on. They serve as escorts when kids feel frightened to go somewhere. They show up at court hearings to help kids feel less intimidated. And check out the B.A.C.A creed to see how dedicated these folks are to this work: "I am a Member of Bikers Against Child Abuse. The die has been cast. The decision has been made. I have stepped over the line. I won't look back, let up, slow down, back away, or be still. My past has prepared me, my present makes sense, and my future is secure. I'm finished and done with low living, sight walking, small planning, smooth knees, colorless dreams, tamed visions, mundane talking, cheap giving, and dwarfed goals. I no longer need pre-eminence, prosperity, position, promotions, plaudits, or popularity. I don't have to be right, first, tops, recognized, praised, regarded, or rewarded. I won't give up, shut up, let up, until I have stayed up, stored up, prayed up, paid up, and showed up for all wounded children."

Note: Explore more positive stories like this on healing social division.


From source to stomach: How blockchain tracks food across the supply chain and saves lives
2024-08-12, World Economic Forum
https://www.weforum.org/stories/2024/08/blockchain-food-supply-chain/

Efficiently run food supply chains can positively impact communities and lives across the globe. Real-time tracking supports sustainability, prevents food waste, and ensures compliance with environmental, social and governance (ESG) standards. Communication throughout the supply chain can help producers earn fair compensation for their efforts. Traditional approach to food supply chain management face challenges to efficiency, security and transparency. The consequences can be dire, from food waste to death by contamination. Blockchain technology can provide much-needed transparency, traceability and privacy, as well as co-ordination across disparate parties, enabling greater food access and quality improvements across the global supply chain. Built on a blockchain backend, Silal Fresh adopted a comprehensive traceability solution that utilizes consumer apps, a web-based dashboard, and integration with existing supply chain management systems. This significantly improved identifying and flagging delays in their deliveries, as well as increased satisfaction, trust and brand loyalty. They even added tracking to each piece of produce so that a consumer could pick up a vegetable, scan a QR code, and see that food item's journey. Ultimately, increased transparency and traceability can save lives. With improved traceability, food recalls can happen faster, and the source of contamination can be determined quicker.

Note: Our latest video explores the potential for blockchain to transform society for the better. Explore more positive stories like this on technology for good.


Digital Privacy To Humanitarian Aid: 5 Use Cases For Crypto In 2024
2023-12-28, Forbes
https://www.forbes.com/sites/digital-assets/2023/12/28/digital-privacy-to-hum...

Cryptocurrencies represent the marriage of decentralized networks (what we commonly know as the internet today) and assets like money. [Cryptocurrency] uniquely enables new solutions to otherwise intractable technological and social problems. Users often lose control over their personal information online, either all at once through platform hacks or bit-by-bit in the opaque world of online advertising and data brokers. A major issue is that the business model of big tech firms is advertising, creating an incentive to aggregate data into a single database, creating a "honeypot" for hackers. Blockchains can enable a new form of digital identity document for the web. Using these credentials, users can authenticate for services without having to divulge as much personal information. Traditional payment systems are often slow, costly and inaccessible to many. Cryptocurrencies backed by real-world currencies, dubbed "stablecoins," provide an efficient alternative for global transactions. In 2023, stablecoins accounted for $4.5 trillion of crypto transaction volume on blockchain networks. Even digital payments giant PayPal announced the launch of its stablecoin earlier this year. Traditional humanitarian aid often suffers from inefficiency, lack of transparency and corruption, undermining its effectiveness and trustworthiness. Blockchain offers a solution by providing a transparent, traceable and secure system for humanitarian aid. A recent UN pilot [provided] aid directly to families affected by the war between Russia and Ukraine. The entertainment industry is famously concentrated, causing writers and actors to recently go on strike ... demanding better pay and new contract clauses. Blockchain technology enables more democratic digital economies through non-fungible token (NFTs) marketplaces like Zora, and decentralized autonomous organizations (DAOs) like CreatorDAO, allowing creators and artists to take advantage of online marketplaces and earn fair compensation for their contributions.

Note: Watch our latest video on the potential for blockchain to fix government waste and restore financial freedom. Explore more positive stories like this on technology for good.


Teams Training For World ‘Plogging' Championship–Picking Up Litter While Jogging
2025-01-04, Good News Network
https://www.goodnewsnetwork.org/teams-training-for-world-plogging-championshi...

An eco-friendly fitness trend that started in 2016 is now growing in popularity with its own world championship competition in Italy. Originating in Sweden, when Erik Ahlström began picking up litter while jogging in Stockholm, the term is a combination of the Swedish word plocka, which means "to pick up", and the English word "jogging". The activity of picking up litter while on your outdoor jog, has spread to other countries, and now an estimated 2 million people ‘plog' regularly in over 100 countries. The workout adds bending, squatting, and stretching to the main action of running–with ‘pliking' being the latest offshoot for hikers who want to clean up the trail. The third annual World Plogging Championship in 2023, resulted in approximately 6,600 pounds of litter (3,000 kg) removed from the environment around the city of Genoa. Later this year, a British team will be traveling to the competition with the goal of running the farthest and picking up the most rubbish. Claire Petrie recently kick-started her training with community events in her hometown of Bristol. "I love that you help the environment, the planet and meet new people," said the 48-year-old personal trainer who became passionate about combining health and the environment. "We want to grow plogging in as many cities as possible." During the past year, Claire's group, which plans to expand into other areas in Bristol but currently has an average of 9 people joining in, collected 220 pounds of trash (100 kg).

Note: Explore more positive stories like this on healing our bodies and healing the Earth.


'Circle of blood': The club no Israeli or Palestinian wants to be in. Yet, they urge peace.
2023-11-03, USA Today
https://www.usatoday.com/story/news/world/2023/11/03/israeli-and-palestinian-...

They are both bereaved fathers, of young daughters. Somehow, against the odds, both have resisted the urge for vengeance. Rami Elhanan, an Israeli, and Bassam Aramin, a Palestinian, were once united by their anger and grief. Elhanan lost his 14-year-old daughter Smadar when she was killed in a Palestinian suicide bombing in Jerusalem in 1997. Aramin's daughter Abir was 10 when she was shot in the head and killed in 2007 by a bullet fired by an Israeli soldier as she stood outside her school with some classmates. Now they are close friends, refer to one another as "my brother" and share the belief that no amount of fighting between Israelis and Palestinians will lead to peace, just more killing in a "circle of blood." With Israel embroiled in a war with Hamas ... "We have the moral authority to tell people this is not the way," said Elhanan, 74, a former solider in the Israeli army whose father was an Auschwitz survivor. Elhanan has said he still struggles to explain his conversion to a "peace warrior." It coincided with a meeting of bereaved Israeli and Palestinian families he was invited to by Yitzhak Frankenthal, one of the co-founders of the Parents Circle. "I saw an amazing spectacle. Something completely new to me," Elhanan said. "I saw Arabs getting off the buses, bereaved Palestinian families: men, women and children, coming towards me, greeting me for peace, hugging me and crying with me. ... From that day on ... I got a reason to get out of bed in the morning." For Aramin, the journey to nonviolence began as he was being beaten by Israeli prison guards. One day ... he was stripped naked and beaten until he could hardly stand. "As I was being beaten, I remembered a movie I'd seen the year before about the Holocaust. At the time I'd been happy that Hitler had killed 6 million Jews," Aramin has previously recalled. "But some minutes into the movie, I found myself crying and feeling angry that the Jews were being herded into gas chambers without fighting back," he said. "It was the first time I felt empathy."

Note: War destroys, yet these powerful real-life stories show that we can heal, reimagine better alternatives, and plant the seeds of a global shift in consciousness to transform our world.


The Israeli and Palestinian Women Working for Peace
2024-02-02, Foreign Policy
https://foreignpolicy.com/2024/02/02/women-peace-israel-palestine-gaza/

As war rages between Israel and Hamas in the Gaza Strip, it is hard to envision an end to the conflict. For decades, though, a growing movement of Palestinian and Israeli women has not only envisioned a peaceful coexistence, but also demanded it. Just three days before Hamas's Oct. 7, 2023, attack, thousands of women from two peacebuilding groups gathered at Jerusalem's Tolerance Monument. Israelis from Women Wage Peace carried blue flags, and Palestinians from Women of the Sun flew yellow ones. Members of the two groups traveled to the Dead Sea–believed since ancient times to have healing qualities–and set a table. Women from both sides pulled up chairs as a symbol of a good-faith resumption of negotiations to reach a political solution."We, Palestinian and Israeli mothers, are determined to stop the vicious cycle of bloodshed," reads the preamble to their campaign, the Mother's Call. This campaign ... involved aligning around a single agenda that demands a political solution within a limited time frame. They set the table to show the importance of dialogue and women's involvement in decision-making. Ensuring women's participation isn't about equity or fairness. It's about winning the peace. A quantitative analysis of 156 peace agreements over time ... found that when women are decision-makers–serving as negotiators and mediators–the probability of an agreement lasting at least two years increased by 20 percent.

Note: Explore more positive stories like this on healing the war machine.


‘Like a sylvan spa!' Inside Zurich's staggering, revolutionary new hospital for kids
2024-10-09, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/artanddesign/2024/oct/09/zurich-hospital-kindersp...

"Hospitals are the ugliest places in the world," says Jacques Herzog. "They are a product of blind functionalist thinking, while neglecting basic human needs." Welcome to Zurich's remarkable new children's hospital, the Kinderspital – or "Kispi" for short – a 14-year endeavour to revolutionise how we think about the architecture of healing. It is not trying to be a fancy hotel, like some private hospitals. It is just a place where simple things like the quality of light and views, the scale and proportion of spaces and the texture of materials have been thought about with immense care, and honed to make the experience as pleasant as possible for everyone. The firm [Herzog & de Meuron] completed an impressive, yet oddly undersung, rehabilitation clinic in Basel in 2002, and is now building a huge amoeba-shaped hospital in Denmark as well as a terracotta-clad ziggurat teaching hospital in San Fransisco. "I am totally convinced that architecture can contribute to the healing process," [Herzog says]. The 600-strong practice has been quietly tackling the topic of healthcare for the last two decades. Kispi ... is unlike any other hospital. The rooms have a more domestic feel than typical hospital rooms, like being in the attic of an alpine chalet. They have big picture windows and clever window seats that can be pulled out to become beds, giving weary parents a place to sleep. Having a sloped wooden roof and natural light makes a huge psychological difference when you're lying in bed staring at the ceiling all day. Fun porthole windows at child height can be opened for natural ventilation, while every room has an en suite bathroom. Wooden floors add a sense of warmth in contrast to the usual stark vinyl – and they're just as hygienic, coated with ultra-hardwearing polyurethane. "We've tried to make the architecture address the curiosity of children," says Christine Binswanger, partner in charge of the project.

Note: Don't miss the incredible photos of this children's hospital at the link above. Explore more positive stories like this on healing our bodies.


After 3 near-death experiences, local man's mission is to help dying veterans
2021-05-03, CBS News (Las Vegas Affiliate)
https://www.8newsnow.com/investigators/dannionbrinkley/

Dannion Brinkley says he has seen the other side at least three times. Brinkley was a U.S. Marine and a successful businessman, not very interested in spiritual matters. That changed in 1975 when a bolt of lightning struck a telephone pole, traveled down the phone line, and slammed into his body melting the phone he was holding. "It went into the side of my head above my ear, it went down my spine," Brinkley said. He left his body, floated along with the ambulance as it raced to a hospital, and watched from above as doctors declared him dead. 28 minutes later he awoke in the hospital morgue. During those 28 minutes, Brinkley says his consciousness traveled through a tunnel, where he encountered a spiritual being of light, and underwent a grueling replay of his entire life. And then, in a flash, he says he was back. "If I didn't go to hell ... nobody's going to hell, okay," Brinkley said. "So, when you learn you don't die, when you learn you're a spiritual being, you're not going to go to hell. That's enough to inspire you to change." Brinkley put his beliefs into action. For decades, he's been counseling ... his fellow veterans, assuring them they have nothing to fear from death. He has spent tens of thousands of hours at the bedsides of the dying. He has been with more than 2,000 people as they passed on. His passion led him to create a program called the Twilight Brigade ... to ensure that no military veteran should die alone.

Note: Read more about the fascinating study of near-death experiences. Explore more positive stories like this on near-death experiences.


A Psychologist Explains ‘Past Life Memories'–And What They Mean
2024-12-08, Forbes
https://www.forbes.com/sites/traversmark/2024/12/08/a-psychologist-explains-p...

A 2021 study published in Explore suggests that past life experiences have been reported across various parts of the world. Children often begin recalling past life memories around the age of 2 and gradually stop discussing them by about 9, when they're well into their schooling years. Many children describe events, names, families or places from their alleged past life. Many also recall violent or unnatural deaths in their previous life, and about 20% participants mention an "intermission" period between lives, with an average gap of 16 months between a previous death and rebirth. Children can also display skills or behaviors they haven't been taught, such as xenoglossy (speaking a language they've never learned). Research on near-death experiences, published in the Journal of Near-Death Studies, also suggests that survivors sometimes experience past-life memories, similar to those that young children in past-life recollection studies recall. Mr. David Moquin ... was in a coma and hospitalized with double pneumonia. "During that time, I experienced at least two events that felt like past lifetimes. The one that has haunted me for the past 24 years was that of burning to death in an airplane crash. Many years later a psychic told me that in my last lifetime I died landing a fighter plane on an odd single digit day in November 1944. I was born December 21, 1944," Moquin explains. "My daughter, hearing the recording of the reading, googled and found that Captain Fryer was the only pilot that died on an odd single digit day that November, and that he died trying to land his burning P-51 Mustang. My favorite plane has always been the P-51. The model sits on my desk. My daughter asked me questions and I seemed to know the names of my wing commander, squadron commander, mother and father."

Note: Explore more positive stories like this on near-death experiences.


‘Every building sits on a thermal asset': how networked geothermal power could change cities
2024-08-09, The Guardian (One of the UK's Leading Newspapers)
https://www.theguardian.com/environment/article/2024/aug/09/every-building-si...

There is a massive battery right under your feet. Unlike a flammable lithium ion battery, though, this one is perfectly stable, free to use, and ripe for sustainable exploitation: the Earth itself. While temperatures above ground fluctuate throughout the year, the ground stays a stable temperature, meaning that it is humming with geothermal energy. "Every building sits on a thermal asset," said Cameron Best, director of business development at Brightcore Energy in New York, which deploys geothermal systems. "I really don't think there's any more efficient or better way to heat and cool our homes." A couple of months ago Eversource Energy commissioned the US's first networked geothermal neighbourhood operated by a utility, in Framingham, Massachusetts. Pipes run down boreholes 600-700ft (about 180-215 metres) deep, where the temperature of the rock is consistently 55F (13C). A mixture of water and propylene glycol ... pumps through the piping, absorbing that geothermal energy. Heat pumps use the liquid to either heat or cool a space. If deployed across the country, these geothermal systems could go a long way in helping decarbonise buildings, which are responsible for about a third of total greenhouse gas emissions in the US. Once a system is in place, buildings can draw heat from water pumped from below their foundations, instead of burning natural gas. The networks ... can be set up almost anywhere.

Note: Explore more positive stories like this on technology for good.


‘Empowering and healing, people's assemblies are the future of democracy'
2024-08-21, Positive News
https://www.positive.news/opinion/galvanising-communities-to-confront-the-cri...

A wave of local democracy is sweeping across Europe. On the streets of Hull ... democracy is coming to life through people's assemblies. Assemblies are public meetings where local people get together to discuss and decide on a specific issue, without political interference or hidden agendas. These assemblies can help us fundamentally rethink how we make decisions in our society, and create strong, active communities in the process. To survive ecological breakdown and the collapse of our failing economy, we need both, urgently. The culture war has gained a lot of ground. Overcoming these divisions is one of our biggest, most pressing challenges. Through assemblies, it's possible to form self-organising communities where we lift each other out of the conditions that these ideologies prey on. Where we are forced to work alongside people we disagree with or even dislike, and organise positive initiatives that feed us, lower our energy bills, give us purpose and contribute to a stronger community spirit. Our assembly ground rules ask us to look for what we have in common, and there is a wealth of agreement to be found if you care to look for it. Cooperation Hull is holding Neighbourhood Assemblies across the city, and in each one we are learning what happens when a room full of strangers upend social norms to break bread, hold hands (an ice-breaker) and voice their honest opinions on the most important questions of our time. Soon we will launch the first citywide assembly: hundreds of people weighing in on a big issue, then attempting to make practical changes with the help of local organisations – and there are groups like us popping up from Cornwall to Glasgow, and Italy and Germany, too. The potential of assemblies is nothing short of revolutionary. It is the potential to change everything.

Note: Explore more positive stories like this about healing social division.


Inside the L.A.P.D.'s Experiment in Trust-Based Policing
2021-02-25, Reasons to be Cheerful
https://reasonstobecheerful.world/lapd-community-safety-partnership-policing/

[Captain Emada] Tingirides, 50, is only the second Black female officer in Los Angeles to reach the position of Deputy Chief. Since September 1, 2020, she has been in charge of the Department's new Community Safety Partnership Bureau (CSP). "It's about trust," Tingirides says when asked to describe CSP. "The community has to hold law enforcement accountable, and law enforcement has to hold communities accountable. We ask the communities what they expect from us, and we take their goals seriously." CSP represents a major shift in L.A.'s notoriously hardline approach to policing. But there's reason to believe it could stick – independent studies have shown that the CSP has increased trust in police, reduced violent crime and saved the city millions of dollars. Under the CSP concept, police officers are stationed in an area for at least five years. They become part of the community, attend neighborhood meetings, organize soccer tournaments, hand out "Donuts for Dads," and "Muffins for Moms." They work closely with gang intervention workers, social workers, non-profits and, most important, neighborhood residents. "I thought all cops were bad," a nine-year old boy admits. But now, he says, he loves Community Officer Jeff Joyce, who started "Nicks Kids," a soccer club for youths. "Our methods are unconventional, and we are adaptable," Tingirides says. "Each neighborhood is different."

Note: Explore more positive stories like this on repairing criminal justice.


5 Countries That Ditched Their Military Forces
2024-04-16, Howstuffworks.com
https://science.howstuffworks.com/5-countries-without-military-forces.htm

Between 136.5 and 148.5 million people became casualties of war in the 20th century alone. The economics are equally staggering. For instance, U.S. spending on the wars in Iraq, Afghanistan and Pakistan could top $4 trillion. Despite the exorbitant human and financial costs, the vast majority of governments consider defense spending to be a necessity. A few renegade countries have opted to shed their militaries, however. The first country is the most recent one on our list to get rid of its armed forces. After Jean-Bertrand Aristide was elected president [of Haiti] on Dec. 16, 1990, his government was overrun by a military coup. Aristide ... moved quickly to disband Haiti's armed forces before they could pose any further problems. What prompted Costa Rica to eliminate its armed forces? In 1948, after an unusual period of political upheaval ... the new government drafted a constitution that not only guaranteed free and open elections but also abolished the country's armed forces. The island nation of Mauritius is home to more than a million people and one of the strongest economies in Africa. What you won't find, however, are regular military forces. Thanks to the deep distrust Panamanians held for the military, the government adopted a constitutional amendment disbanding the military in 1994. In 1986, Micronesia entered into a Compact of Free Association with the United States.

Note: Explore more positive stories like this on healing the war machine.


Social prescribing looks beyond medicine to non-clinical methods of treatment
2024-07-18, Broadview
https://broadview.org/social-prescribing-looks-beyond-medicine-to-non-clinica...

Dr. Kate Mulligan is the Senior Director of the Canadian Institute for Social Prescribing (CISP), a new national hub created to support health care providers and social services professionals to connect people to non-clinical supports and community resources. Mulligan ... led one of Canada's first social prescribing projects. "They have a conversation with someone with expertise [like a doctor] to determine a plan, and get support to follow through on something non-clinical that benefits their health. It should be happening systematically, as a regular part of our health system," [said Mulligan]. Someone experiencing food insecurity or an illness like diabetes can be prescribed fresh foods. That could mean a voucher for your local farmers' market, a food box delivery to your home or a credit card that you can spend at the regular grocery store. Social prescribing also means making sure the provided food is culturally appropriate ... thinking about possible connections to include and benefit local farmers. A small community largely inhabited by retirees – lots of people ending up living alone without a strong support network – implemented social prescribing. An older man was diagnosed with depression after his wife died. He kept going for primary care, but really what he was experiencing was unsupported grief. Through social prescribing, he was connected with a fishing rod and a fishing buddy. This is like a $20 intervention. Within a fairly short time, he got off his medication and reconnected with other services too – built friendships, got connected to other community offerings. The health centre started developing their own services, like grief support cooking classes for older grieving widows.

Note: Explore more positive stories like this about healing our bodies and healing social division.


Dutch digital detoxers unplug en masse. Will the world follow?
2024-05-31, Positive.News
https://www.positive.news/society/dutch-digital-detoxers-unplug-will-the-worl...

The Offline Club, which began life in Amsterdam, offers an oasis of calm and respite from the incessant digital hustle of life lived through the black glass of a smartphone. It nurtures moments of quiet introspection over vapid doomscrolling, and encourages spontaneous conversations with strangers instead of endless keyboard arguments. The concept grew organically from the ‘offline getaway' retreats [co-founder Ilya] Kneppelhout set up with pals Valentijn Klok and Jordy van Bennekom. The trio opened their first phone-free hangout in Amsterdam's Cafe Brecht in February this year, and to their astonishment drew 125,000 new Instagram followers in the space of a month. Customers alternate between time to themselves and time to connect. "People don't just pay to get rid of their phones – they're also paying to meet others," says Kneppelhout. "We live in quite an isolated world where we're ever more connected online, but in the physical world, it's hard to meet people. This is a real experience: where else are you going to be in a cafe with 30 others, and read a book or draw? It's quite unique." His hope is that customers will take away lasting habits from their cafe visits. "Big tech companies and the biggest social media companies are really playing with our minds, and with our time and our attention," he says. "I think that's bad: a counter movement is really necessary, and I think it's happening."

Note: Explore more positive stories on healing social division.


Planetary health diet cuts early death risk, new study shows
2024-06-10, Washington Post
https://www.washingtonpost.com/wellness/2024/06/10/planetary-diet-lower-morta...

Can you eat a diet that's good for your health and good for the planet? A new study suggests that it's possible. It found that people who ate mostly minimally processed plant foods such as nuts, beans, fruits, vegetables, whole grains and olive oil, along with modest amounts of meat, fish, eggs and dairy, had lower rates of premature death from heart disease, cancer and other chronic diseases. At the same time, their diets had a smaller environmental footprint because they consisted of foods that were grown using relatively less land and water and that were produced with fewer greenhouse gas emissions. The study ... was inspired by a landmark 2019 report from the EAT-Lancet Commission, which designed a "Planetary Health Diet" capable of sustaining 10 billion people and the planet by 2050. The planetary health diet, in broad strokes, encourages people to eat more plants and whole foods alongside small portions of meat and dairy. People whose eating habits most closely adhered to the planetary health diet were 30 percent less likely to die prematurely compared to people who ate the lowest amounts of foods that form the basis of the planetary health diet. Planetary health eaters had a 10 percent lower risk of dying from cancer, a 14 percent lower likelihood of dying from cardiovascular diseases, a 47 percent reduction in the risk of dying from lung disease, and a 28 percent lower likelihood of dying of Alzheimer's disease and other neurodegenerative disorders.

Note: Explore more positive stories on healing our bodies and healing the Earth.


Denmark's Radical Plan for a Plant-Based Future
2024-06-17, Reasons to be Cheerful
https://reasonstobecheerful.world/denmark-radical-plan-plant-based-future/

Trine Krebs is sometimes called "the leek woman," or even Miss Dry-Legume, of Denmark. The 48-year-old has for decades traveled around the country as, in her words, a "food inspirer," proselytizing about all things vegetables. So when, in October 2023, the Danish government published the world's first ever national action plan for shifting towards plant-based diets, Krebs was ecstatic. The Danish government has three main goals: to increase demand for plant-based foods, to develop supply for plant-based foods, and to improve how all the different stakeholders – from scientists to farmers and chefs, food sociologists, and nutrition experts – in this nascent domestic industry are working together. Danish authorities see reducing meat and dairy consumption as key to reaching the Nordic state's goal of cutting carbon emissions by 70 percent before 2030, when compared to 1990. The climate think tank Concito estimates that more than half of Denmark's land is used for farming and that agriculture accounts for about a third of its carbon emissions. Yet a published in 2021 found that the emissions made by producing plant-based foods are roughly half the amount incurred by meat production. Denmark believes ... that the necessary shift toward plant-based eating also offers a massive economic opportunity. If the country were to gain a three percent share of the global plant-based food market, it could create up to 27,000 jobs.

Note: Explore more positive stories on healing our bodies and healing the Earth.


How Women Are Helping Their Neighbors Heal From Depression
2024-05-16, Reasons to be Cheerful
https://reasonstobecheerful.world/women-peer-led-therapy-depression/

Rhoda Phiri was having a hard time sleeping. She found it difficult to mingle with people in her community and at church. Even basic chores were hard. She was, she says, in a "dark corner." Then one day in 2020, a couple of women knocked on the door of her home in Zambia. The women were with StrongMinds, an international nonprofit that provides support for depression, particularly among women and adolescents. She accepted the women's invitation to join a group therapy program, held under a tree in an area near her home, and as she learned about depression, she recognized the signs in herself. "All the symptoms they were talking about, it's like they were talking about me," Phiri says. "It's like they knew what I was going through." Instead of relying on mental health professionals, StrongMinds offers group therapy facilitated by trained community members – often clients who have completed the treatment themselves, like Phiri. This group therapy model has proven to be an effective way to treat depression. Since the organization launched in 2013, half a million people have gone through the treatment program. Three-quarters of participants screened as being free of depression symptoms two weeks after completing it. "What we've learned in 11 years is that depression treatment can be, what we call, democratized," says StrongMinds founder ... Sean Mayberry. "You can take it out of the hands of doctors and nurses and give it to the community itself."

Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.


Feminist and reproductive rights activist Loretta Ross doesn't believe in cancel culture
2023-11-04, Boston Globe
https://www.bostonglobe.com/2023/11/02/magazine/loretta-ross-has-a-radical-idea/

[Loretta] Ross has worked at the forefront of the movement for reproductive justice. But recently she has become better known for championing "call-in culture," a philosophy that approaches someone's wrongdoing with accountability and, most importantly, love. In the summer of 2020 ... I felt myself crumbling. I called out snide comments by alumni of my college about Black Lives Matter protests, demanded people boycott the college newspaper ... and used Twitter to call out the behavior of fellow students. Each tactic left no room for discussion. Calling in, by contrast, asks us to always be the bigger person, even in the most hateful and painful situations. I ask Ross: Whose well-being are we prioritizing here? And why isn't it our own? Ross tells me about another Black woman who asked the same question. "I'm confused," Ross recalls the woman saying. "I don't want to fall into the stereotype of the angry Black woman. But I feel like if I embrace the calling-in strategies you're talking about, then I'm ... giving a pass to all this injustice. What should I do?" Ross responds with a question of her own: "Well, who are you inside? Go deep inside and find out who you are. What's the emotion that you feel is true to you?" "Inside, I feel like I'm filled with love," the woman replies. "Then, why aren't you leading with your authentic self?" Ross asks her. Accountability and love are not mutually exclusive, Ross explains.

Note: Smith College Professor and civil rights activist Loretta Ross worked with Ku Klux Klan members and practiced restorative justice with incarcerated men convicted or raping and murdering women. Watch Loretta Ross's powerful Ted Talk on simple tools to help shift our culture from fighting each other to working together in the face of polarizing social issues. Explore more positive stories about healing social division and polarization.


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