Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
Having a sense of purpose in life may help people live longer. Now, new research from the University of California in Davis shows that having a sense of purpose in life may have another benefit as people age: reducing the risk of dementia. The new study ... found that people who reported a higher sense of purpose in life were about 28% less likely to develop cognitive impairment–including mild cognitive impairment and dementia. The protective effect of having a purpose was seen across racial and ethnic groups. It also remained significant even after accounting for education, depression, and the APOE4 gene, which is a known risk factor for Alzheimer's disease. "Our findings show that having a sense of purpose helps the brain stay resilient with age," said Aliza Wingo, senior author. "Even for people with a genetic risk for Alzheimer's disease, sense of purpose was linked to a later onset and lower likelihood of developing dementia." The findings support the idea that psychological well-being plays a key role in healthy aging, said Thomas Wingo, a co-author of the study. Wingo hopes future studies will explore whether purpose-building interventions can help prevent dementia. "What's exciting about this study is that people may be able to â€think' themselves into better health. Purpose in life is something we can nurture," he said. "It's never too early – or too late – to start thinking about what gives your life meaning."
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Farmers Alberto GĂłmez, JosĂ© Castillo and Javier Castillo arrive with their selected seeds, stored in shigras – hand-woven shoulder bags – as has been done for generations. In San Lorenzo, they call themselves "seed guardians" for their role in protecting this living heritage and passing it down the generations. [They] are among the farmers supporting draft legislation, under review by the lower house of the Colombian parliament, that would ban genetically modified (GM) seeds, which they claim threaten their traditions, livelihoods and food sovereignty. The initiative has the backing of Indigenous, peasant and environmental organisations, but faces opposition from agribusiness and sectors that support GM. In San Lorenzo, the rejection of GM seeds evolved into organised political opposition after people detected the use of such seeds in nearby crops in 2012. They then feared that GM seeds might cross-pollinate with their native varieties, altering their traits and threatening their ability to preserve them. The alarm prompted them to act. They travelled from village to village, hosted workshops, collected 1,300 signatures and drafted a citizen-led proposal. The initiative was backed by the Seed Guardians of Life Network, a national platform comprising farming and environmental groups, as well as local collectives and the municipal government. It was formally submitted to the town council. In 2018, San Lorenzo declared itself a GMO-free territory.
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California has long led the way on school meals. In 2022, it became the first state in the country to make school meals free for all students, regardless of income. Many districts have implemented farm-to-school programs to bring local foods into the cafeteria. And last year, months before the "Make America healthy again" movement would make its way to the White House, it became the first state in the nation to ban six synthetic food dyes from school meals. This week, it passed legislation that will put it in the lead on school meals in yet another way – banning ultra-processed foods. On Friday, California lawmakers passed a bill that will define, and then ban, ultra-processed foods from school meals. Ultra-processed foods, or UPFs, are industrially formulated products that are often high in fats, starches, sugars and additives, and make up 73% of the US food supply today. The text of California's new law defines a UPF as any food or beverage that contains stabilizers, thickeners, propellants, colors, emulsifiers, flavoring agents, flavor enhancers, nonnutritive sweeteners or surface-active agents – and has high amounts of saturated fat, sodium or added sugar, or nonnutritive sweeteners. "We actually had food service directors come in and testify," [state assembly member Jesse Gabriel] said. "Not only had it not cost them more, but in many districts they had actually saved money by switching to healthier alternatives."
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Tony McAleer was just 16 years old when he ... became active in the White Aryan Resistance, where he became a leader. But 15 years later, he left that life behind and embarked on a path of healing. He's since founded a non-profit, Life After Hate, which helps other people leaving white supremacy groups, written a book called The Cure For Hate, and starred in a documentary about his journey. "When I left the movement, I still had the beliefs intact," [said McAleer]. "It's not just the ideas in someone's head, it was my whole identity. It was who I hung out with, the videos I watched, the music I listened to. It's challenging to get someone to admit that what they believe is wrong. I left the movement behind, but I was still a jerk. I still had all of the wounds that were spilling out all over everywhere. I used humour, sarcasm, putting people down, I could verbally destroy people without any violence. I was still a jerk because I hadn't dealt with the source of my anger and hatred, the source of my self-loathing." It wasn't till I met a counsellor – who was Jewish – in 2005. I went through about 1,000 hours of ... counselling and really got to the root of who I was. The more he connected me to my humanity, the more I could recognize the humanity in others. And the more I could connect to the humanity in others, the more I could recognize the humanity in myself. It's very important that we learn to call out behaviours, we call out ideology, call out the activity, but we need to call the human being in.
Note: For more, watch our latest 20-min video on what can transform a divided world, where you'll hear the powerful words and stories from those at the edge of death, leaders who reached across deep divides, and even a former neo-Nazi who left hate. Explore more positive stories like this on healing social division.
On July 14, 48 students walked through the doors of the Alice L. Walton School of Medicine in Bentonville, Ark. to become its inaugural class. Named after its founder–the world's richest woman and an heir to the Walmart fortune–the school will train students over the next four years in a radically different way from the method most traditional medical schools use. And that's the point. Instead of drilling young physicians to chase symptom after symptom and perform test after test, Alice Walton wants her school's graduates to keep patients healthy by practicing something that most doctors today don't prioritize: preventive medicine and whole-health principles, which involve caring for (and not just treating) the entire person and all of the factors–from their mental health to their living conditions and lifestyle choices–that contribute to wellbeing. Visually, the school lives up to its acronym: AWSOM. The building, with soaring glass walls, is located on Walton family property and includes not just a wellness studio and gym, but a rooftop park, healing gardens where students can study, growing gardens for producing healthy foods, and a reflection pond. Walton is covering tuition for the first five graduating classes. They will get all the science and disease knowledge they need to manage the â€sick-care' side of things," Walton says. But "I wanted to create a school that really gives doctors the ability to focus on how to keep their patients healthy."
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No toilets, expensive food of dubious quality, crowded housing. This was the reality for many in 1840s Britain. Something had to change. And the Rochdale Pioneers knew it. The group of 28 artisans and cotton weavers ... wanted to start a co-operative society in order to provide their community with affordable and unadulterated food. Their small grocery shop started by selling only flour, sugar, oatmeal and butter and opened just before Christmas 1844. Any profit was shared among member-owners. With this, the co-operative movement took root. Today, these businesses employ some 280 million people around the world – 10% of the employed population. Approximately 3m co-ops with an astonishing 1.2bn members, more than an eighth of the world's population, exist internationally. Shared Interest is a UK-based social lender that supports farmers and handcraft producers in 47 countries around the world. From sphagnum moss farmers in Peru to coffee farmers in Rwanda, the organisation provides finance for smallholder communities that collectively provide around a third of the world's food but are often stuck in cycles of poverty. Uganda-based coffee producer Bukonzo Organic Farmers Cooperative Union (BOCU), which Shared Interest has supported since 2014 ... negotiates prices, undertakes marketing and manages export on behalf of 13 smaller primary co-ops. Having this tiered system is crucial for small-scale farmers who don't speak English.
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California has introduced a first-in-the-nation online public platform to help bridge silos. The platform, called Engaged California (EC), enables and encourages the direct engagement of citizens with government and with each other. Engaged California is not glorified polling and is more than a town hall gathering. It is a three-way tool that enables policymakers and administrators to listen at scale to average citizens outside of election cycles and be responsive; it invites citizens to directly voice their concerns and proposals on an ongoing basis; and it is a platform for Californians from all walks of life to interact with each other to find common ground. Audrey Tang ... helped craft California's program ... modeled on the pioneering online deliberative platform she created as Taiwan's first digital minister. Tang's vTaiwan platform engages thousands of citizens at a time to weigh in on social issues or policy propositions. In essence, as each participant formulates a position on an issue, others chime in with their own versions. Extreme positions fall to the margins with minimal support, and more consensus views aggregate in the middle. In turn, legislators, parties and administrators can formulate policies in full knowledge of where the public stands. Housed in the state's Office of Data and Innovation, Engaged California is meant to become a permanent feature of governance going forward that will be used for the public to deliberate a range of concerns and proposals
Note: Read more about how vTaiwan is changing the game. Explore more positive stories like this on healing social division and technology for good.
For 4.4 billion people, the only water available is unsafe to drink. In the early 1990s, I was working as a physicist at Lawrence Berkeley National Laboratory ("Berkeley Lab") when I heard about a devastating cholera outbreak in my home country. I started to study waterborne pathogens with the aim to develop a new way to make water drinkable that would be affordable and effective in rural areas of low income countries. In a short few years, and later on with funding support from the Energy Department and the U.S. Agency for International Development, I came up with an invention – the UV Waterworks – that met all my goals. It was inexpensive, efficient, portable and effective. Roughly the size of a microwave, the device sanitizes water using UV light to kill harmful bacteria, viruses and molds. It can purify approximately four gallons of water per minute and provide a year's worth of potable drinking water for just seven cents per person. The University of California, which runs the lab, filed the initial patent. I helped found WaterHealth International, which exclusively licensed the UV Waterworks technology from the university in 1996. In the time since, the invention has benefited tens of million people across India and Africa. Roughly 80% of our customers live below the poverty line in their home countries.
Note: Read about the ecologist who used sunlight, plants, and pond life to turn toxic sewage into clean drinking water–proving that nature can heal what industry has broken. Explore more positive stories like this on technology for good.
On July 7, 2022, days after Chad LaVia was freed from a year of incarceration at the jail in Dauphin County, Pennsylvania, the county sent him a bill for $14,320 in "room and board" fees – $40 for each of the 358 days he'd spent inside. The invoice also reminded LaVia that he owed another $2,751.46 in fees from previous jail stints there, which brought his total debt to just over $17,000. LaVia had only two months to pay off the debt, the invoice warned, until it would be turned over to a collection agency. In September, Dauphin County's commissioners voted to forgive the nearly $66 million in pay-to-stay debt looming over formerly incarcerated people and their families. The move, championed by a commissioner who won in 2023 after running on jail reform, followed a 2022 decision by the commission that ended pay-to-stay fees but had not erased people's previous debts for jail stays. LaVia Jones said the decision to finally forgive the outstanding jail debt will help her son move on with his life, calling it "a huge relief." "The longer you sat in jail, the more debt you incurred, the more debt your family incurred. People sit there pretrial for one year, two years. It's so wrong," she said. "So this really helps him to move on with his life." Local groups ... argued for years that the pay-to-stay scheme worked against efforts at successful re-entry for people released from jail, who are typically poor and who are almost always more concerned with basic survival and staying free than with settling debts.
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Emerging in the 1950s, preppers were animated by a variety of often overlapping fears: some were troubled by the increasingly networked, and therefore fragile, nature of contemporary life. Early adopters ... went off-grid; hoarded provisions, firearms and ammunition, and sometimes constructed hidden bunkers. They championed individual fortitude over collective welfare. Not all of them are conservatives. Liberals make up about 15% of the prepping scene, according to one estimate, and their numbers appear to be growing. Some ... [are] steeped in the mutual aid framework of the anarchist philosopher Peter Kropotkin: a rejection of individualism and an emphasis on community building and mutual aid. The question is less whether we survive than how we maintain our humanity in the face of calamity, how we cope with loss, and how we use the time we have. Elizabeth Doerr, co-host of the Cramming for the Apocalypse podcast, agreed: "Researchers talk a lot about how your ability to survive a disaster or thrive post-disaster is contingent on really knowing your neighbors – because when they don't see you, they're gonna come check on you." Rather than an effort to defend ... against a nightmare future, it's a part of a commitment to living meaningfully in the present. Genuine prepping requires not only "outer resilience", as [community organizer David] Baum puts it, but an inner kind as well. "Survival is not the goal," he told me afterward. "The relationship and the wisdom and the love that one discovers by approaching nature with respect – that's the goal."
Note: For more along these lines, read our concise summaries of news articles on climate change and healing social division.
Perhaps you're in hospital recovering from surgery, as I was only a little time ago. When a friend arrived with a posy of flowers, I found myself smiling for the first time since leaving home. More than ever, we could all use some green relief, as we deal with a world that seems to only grow more anxiety-inducing and uncertain. In most cultures throughout history, medicine and botany have been closely entwined, and gardens have been associated with healing the body, mind, and spirit. Inevitably, the creep of urbanisation saw the garden landscapes of [healing] institutions greatly reduced. There has been a trend towards banning flowers from hospital wards. Reasons include a suspicion bacteria lurk in the flower water, as well as ... patients or nursing staff knocking over vases during night shifts. An explanation for the uplifting effect of those flowers in my hospital room may be found in numerous studies that have shown, post-surgery, patients in rooms with plants and flowers have shorter recovery times, require fewer analgesics, and experience lower levels of anxiety. Partly, it is a response to beauty. Our compulsion to turn towards the natural world is known as "biophilia". [German–American social psychologist and psychoanalyst, Erich Fromm] ... described it as "the passionate love of life and all that is alive", speculating that our separation from nature brings about a level of unrecognised distress. Doctors in some countries are writing green prescriptions, rather than scripts for medication. And not just for mental health problems, but for physical conditions such as high blood pressure.
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Americans throw out about 40% of food annually – a waste of both money and natural resources. Reducing food waste can increase food security, promote resource and energy conservation, and address climate change. The Bay Sate has become a leader in reducing food waste. In fact, it's the only state to significantly do so – to the tune of 13.2% – according to a 2024 study. Massachusetts was among the first five states to enact a food waste ban in 2014. (The others were California, Connecticut, Rhode Island, and Vermont.) "The law has worked really well in Massachusetts," says Robert Sanders, an assistant professor of marketing and analytics at the University of California San Diego and co-author of the study. "That's due to three things: affordability, simplicity, and enforcement.'" If food waste were its own country, it would be the third-highest emitter of greenhouse gases after China and the United States. It's also the largest category of waste – at 25% – sent to landfills in the United States. Vanguard Renewables specializes in turning organic waste into renewable energy. The Massachusetts-based company partners with dairy farms to convert food scraps and manure into biogas through anaerobic digestion. Each of Vanguard Renewables' five digesters produces enough energy to heat 1,600 to 3,500 homes per year. Since 2014, Vanguard has processed more than 887,000 tons of food waste in New England, producing enough natural gas to heat 20,000 homes for a year.
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The West African nation of Ivory Coast ... has navigated through two civil wars so far in this century. And it struggles with widespread poverty. Despite all that, it stands out in Africa for its economic progress. Growth in its gross domestic product has lately been 6% to 7% a year. Inflation is low at about 4%. Most of all, it has seen a one-third decline in the percentage of Ivorians living below the poverty line. An underlying cause is an effort by religious and political leaders to build social trust. Interfaith initiatives are frequent. Organizations quickly address misinformation or grievances at the community level to avert wider conflagration. A Christian-Muslim dialogue in January called on "all citizens to promote messages of peace, fraternity, and unity." President Alassane Ouattara himself seems inclined toward pragmatic peacemaking. He took office amid violence that erupted after former President Laurent Gbagbo vehemently contested Mr. Ouattara's 2010 electoral victory. More than 3,000 people died in that civil war, fueled by politicization over a concept of nationality that excludes a large portion of the population. Mr. Ouattara's programs on infrastructure, jobs, and land tenure have targeted previously ignored northern regions susceptible to extremism. But now they're expanding. Other projects aim to serve and "reintegrate" youth. The nation's ranking in a global corruption index continues to improve. Regional and local elections have become more credible.
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By the time I was 24 years old, my life was in complete shambles. I had long-standing substance abuse problems. I sold drugs and trafficked guns. My addiction and illegal business culminated in an incident in which an innocent bystander was killed. I was convicted of second-degree murder and sentenced to just under 30 years to life. Once in prison ... I lost even more of myself in drugs, violence and jailhouse politics. I knew that I had to change, but I didn't think it was possible. Furthermore, I didn't know how to start. Then one day, at age 30, I did the most benign-seeming thing that changed everything: I quit drinking soda. I had read some articles about how soda can contribute to health issues like diabetes and obesity, and how it can weaken tooth enamel. This was the first time in my life that I had made that kind of change. Quitting soda was my step one. That simple act allowed me to trace the catastrophic outcomes of my life back to my lack of self-discipline, and it convinced me that change was possible. Step two was to make more behavioral changes related to self discipline, like lifting weights and learning to play chess. By choosing relatively minor changes at first, and implementing them incrementally, they were easy for me to sustain. This led to step three: My new behaviors becoming habits, and those habits elevating my level of self-discipline. This elevation allowed me to tackle more significant behavioral changes like quitting smoking and drugs.
Note: Explore more positive human interest stories and find out how people are repairing criminal justice.
Dark matter, which makes up about 85% of all matter in the Universe, plays a crucial role in shaping cosmic structures. Under gravity's influence, it forms a vast, intricate web of filaments. At the intersections of these filaments, the brightest galaxies take shape. This cosmic web serves as the backbone of the Universe, guiding the flow of gas that fuels star formation in galaxies. Studying how this gas moves and interacts could significantly improve our understanding of how galaxies form and evolve. However, directly observing this intergalactic gas is extremely difficult. In [a] new study, an international team led by researchers at the University of Milano-Bicocca and including scientists at the Max Planck Institute for Astrophysics (MPA) obtained an unprecedented high-definition image of a cosmic filament using MUSE (Multi-Unit Spectroscopic Explorer), an innovative spectrograph installed on the Very Large Telescope at the European Southern Observatory in Chile. The study, led by Davide Tornotti, PhD student at the University of Milano-Bicocca, used this ultrasensitive data to produce the sharpest image ever obtained of a cosmic filament spanning 3 million light-years and connecting two galaxies, each hosting an active supermassive black hole. The discovery, recently published in Nature Astronomy opens new avenues to directly constrain gas properties within intergalactic filaments and to refine our understanding of galaxy formation and evolution.
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A British woman has said a stroke left her with an Italian accent and the ability to speak the language, despite having never visited the country. Althia Bryden, 58, was found unresponsive by her husband Winston one evening after suffering a stroke. Mr Bryden described finding his wife "staring and unable to talk" as "terrifying" and said he immediately called an ambulance. The grandmother of two remained in hospital for nine days. On July 30, Mrs Althia was admitted back into hospital for surgery ... and, after three months being unable to speak, awoke with an Italian accent and the ability to say words in the language. It is thought that she has foreign accent syndrome, which is a rare medical condition that causes a person's speech to sound as though they have a foreign accent, even if they have not acquired it. Mrs Althia ... said: "I spent three months after my stroke thinking I'd never be able to talk again... I felt like a shell of the person I once was. "A nurse came to my hospital bed do a routine check and completely out of the blue, I just started speaking. She looked as shocked as I did. "Firstly, I couldn't believe it was me talking, but I also didn't recognise the sound of my voice. To my amazement, I'm also able to speak Italian... a language I've never learnt or spoke ever before. "Without realising, I will say an Italian word mid-conversation, which is the Italian word for what I'm trying to say in English. "I have no idea I'm about to do it – my brain just converts the English word into Italian."
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Water hyacinths are native to South America, but were introduced as an exotic ornamental to many other countries. They've since taken over freshwater environments and are labeled an alien invasive species on every other continent aside from Antarctica. As well as their impact on biodiversity and livelihoods, the floating plant can clog hydroelectric and irrigation systems, meaning that one does not need to live in their proximity to be affected. It's the highest-profile example of an invasive aquatic plant crisis that has cost the global economy tens of billions of dollars historically, and now more than $700 million annually. Now a Kenyan company is addressing the problem as well as the country's plastic pollution issue by turning the invasive plant into a bioplastic. HyaPak Ecotech Limited, founded by Joseph Nguthiru, began life as a final year project by the former Egerton University civil and environmental engineering student. Nguthiru's bioplastic is made from dried water hyacinth combined with binders and additives, which is then mixed and shaped. The product, which biodegrades over a few months, was first used as an alternative for plastic packaging. HyaPak has gained widespread attention, winning the Youth category at the East Africa Climate Action Awards, a prize at UNESCO's World Engineering Day Hackathon, and a Prototype for Humanity Award 2023 announced at the COP28 climate conference.
Note: Explore more positive stories like this on healing the Earth and technology for good.
A week after an intense storm battered its eastern coast, Spain has seen thousands of volunteers come from all directions to help towns devastated by floods. "Humanity is still capable of forgetting its differences," said Toni Zamorano, who spent hours on the roof of his submerged car in the town of SedavĂ. "Here, race or economic level don't matter. This solidarity makes you feel great," he [said]. Political differences in Spain bore little relation to the unity felt by ordinary citizens during the disaster. "Polarization is a major distraction," [España Mejor, a civil society group] stated. The storm's impact brought a visit by King Felipe VI on Sunday to the city of Paiporta, where floods had swept away thousands of homes and businesses. Some residents pelted him and his entourage with mud and insults out of anger over the government's slow response to the disaster. In Paiporta, the [king's] security detail begged him three times to leave the throng. He and Queen Letizia stayed. They listened, hugged, and wept with residents. Anger softened. In a poll published Tuesday in the online newspaper El Español, the townspeople expressed their gratitude for the monarchs' visit. They acknowledged the risk they had taken to be there. Back in Madrid, Prime Minister Pedro Sánchez PĂ©rez-CastejĂłn said his government should have done more sooner. Spain's unity at this moment is from the bottom up. Or, as Spanish professional soccer player Ferran Torres wrote on social media, "The people are the ones who save the people. ... Long live Spain."
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In coming days, Iraq will do something extraordinary in a Middle East where identities are often anchored by tribe, religion, or ethnicity. It will release detailed results of its first national census in decades – without any of those pigeonholing categories. In other words, data collated from a two-day, door-to-door survey conducted last November will not break down people by labels such as Shiite or Sunni, Kurd or Arab. Aimed at simply helping officials divvy up elected seats and spread resource wealth equally to everyone, the census will not reduce individuals to demographic stereotypes. For more than four decades, [Iraq] suffered major conflicts and several civil wars driven in large part by identity differences. In 2019, student-led protests against corruption took aim at a governing system that ensures the prime minister is always a Shiite Muslim, the parliamentary speaker a Sunni Muslim, and the president a Kurd. (That quota system is akin to one in Lebanon.) With the Mideast in high flux from Gaza to Syria to Iran – and with elections expected in Iraq this year – "There is a maturing among the Iraqi public and its leadership," wrote analyst Muhammad Al-Waeli in the website 1001 Iraqi Thoughts. Young Iraqis may be the most eager to define themselves as Iraqis first. Preliminary data from the census showed 56% of the population of 45.4 million was born after the 2003 American-led invasion that ousted a dictatorship. This cohort took the brunt of the 2013-2017 civil war fueled by the Islamic State. Civic ideals, not social stigmas, may now unite many Iraqis.
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A social prescription is officially defined as a nonmedical resource or activity that aims to improve a person's health and strengthen their community connections. Don't let the "social" bit fool you: These are not small-talky, introvert hellscapes where docs sprinkle friendship fairy dust and motley crews of strangers suddenly become best buds. And they're not prescribed only for social isolation, either. Social prescriptions can cover everything from orchestra practice to fresh vegetables and can help treat everything from depression to poverty. Instead of replacing other kinds of medicine, social prescriptions complement them, offering healing that pills and procedures can't offer alone. Instead of just treating symptoms of sickness, social prescriptions reconnect us to our sources of wellness. And instead of just addressing "What's the matter with you?", social prescriptions address "What matters to you?" History is filled with examples of "social prescribing" from all around the globe. Indigenous groups have long linked an individual's health to the health of their interconnected relationships– both with their neighbors, and the natural world. African villages have long used community rituals to help heal and prevent stress and pain. Traditional Chinese medicine and Ayurveda in India have long emphasized the relationship between a person's body and their surrounding environment. If we want to change our health, we have to change our environment, too.
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