Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
Once a week the citizens of Bogotá take back the streets of their city. Every Sunday, between 7am and 2pm, many of the biggest roads are shut to cars and left open to bikes, skates and feet. "CiclovĂa is really cool because there is a lot more space for us," says seven-year-old Oliver Rojas, who is out cycling with his parents and is baffled to hear that this innovative scheme does not exist in the rest of the world. The weekly event was born out of a one-day protest in 1974 against cars taking over the world's streets. It now covers 127 km (79 miles) of streets in the city and, on average, 1.5 million Bogotanos use the CiclovĂa every Sunday. It has spread to most other Colombian cities and has been copied by mayors across the world, from Buenos Aires to Bengaluru, who hope the initiative can help get people in shape, improve mental health, reduce car usage and help fight climate change in the way that it has in Colombia. Part of the attraction is the fun and the family-friendly atmosphere. Bogotá's cycleways are punctuated with aerobics classes, people selling fresh juices, and the sound of salsa. On a regular weekday, the level of PM 2.5 particles on the main road through Bogotá ... is dangerously high at 65 µg/m3. During CiclovĂa, however, that number falls to 5 µg/m3 on the same stretch of road – 13 times less and in line with the WHO's recommendations for the tiny, harmful particles. Noise levels are seven times lower.
Note: Read about the successful story of a US community that banned cars.
The list of mycologists whose names are known beyond their fungal field is short, and at its apex is Paul Stamets. In a new "astromycological" venture launched in conjunction with NASA, Stamets and various research teams are studying how fungi can be leveraged to build extraterrestrial habitats and perhaps someday even terraform planets. [Stamets:] Fungi were the first organisms that came to land, munching rocks, and fungi gave birth to animals about 650 million years ago. We're descendants of the descendants of these fungal networks. [Plants that support terraforming] need minerals, and pairing fungi up with the plants and debris from humans [causes them to] decompose into a form that then creates rich soils that could help generate the foods that astronauts need. We grow lots of reishi mycelium. We grow reishi blocks. We wanted to crush these blocks in order to turn them into soil. This great engineer built us a hydraulic stainless steel press, and I had like 2,000 psi [pounds per square inch] in this press, and we gave it my reishi blocks, and it bent the stainless steel. Trying to compress it, it actually broke the machine. This thing will crush rocks all day long and could not crush mycelium. They're also good at retaining heat, so their insulation properties are phenomenal. Moreover, these could become batteries. You can have solar panels on a structure on Mars made of mycelium. (The entire mycelium is about 85 percent carbon, and studies have shown that porous carbon can be an excellent capacitor.) You could then pregrow these and arrange them on a form such that they become nanobatteries. And they could then not only insulate you from the cold on the Martian or asteroid surface, but the house itself becomes a giant battery for power because they're so rich in carbon fibers.
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"People think that Bali is a paradise, but if you come inside you see it's a different story," said Ni Nyoman Sri Wahyuni. For 12 years she has been caring for orphans, autistic children and children with Down Syndrome. "Many Balinese believe that these children are cursed, due to bad karma." children with very low IQs are not received by Sekolah Luar Biasa (Special Needs Schools). Such children, many with autism and Down Syndrome, have little to no support. This is what inspired Sri Wahyuni and her husband, I Ketut Sadia, to open the Yayasan Widya Guna school 10 years ago. Today Yayasan Widya Guna provides daily schooling to over 100 students, both disabled and non-disabled. Besides providing English, exercise and art classes to the children, it also teaches organic farming and promotes a healthy diet among students. "We've received lots of information suggesting that poor nutrition is a factor in developing autism," said Sri Wahyuni. The foundation serves meals with lots of vegetables, and tries to not include too many fried foods. Sri Wahyuni says that kids who used to catch colds and the flu rarely fall sick these days. A student with epilepsy, whose parents complained was having three seizures a day, has stopped having seizures completely since he started attending the yayasan. The Yayasan Widya Guna ... also offers English classes for local children attending regular schools.
Note: Explore more positive stories on healing our bodies.
When a doctor told Susan Levin her 4-year-old son, Ben, was autistic, she was shocked. "Oh my God. What are we going to do?" Levin recalls. "Everyone knew autism was a lifelong disorder and couldn't be cured." Except that in Ben's case, it could be. And it was. The family's journey ... is detailed in her new memoir, "Unlocked: A Family Emerging From the Shadows of Autism." Levin is part of a growing group of people who are paying more attention to diet – organic, gluten- and casein-free among them – as a way to treat the symptoms of autism and other disorders. Now 12, Ben is studying for his bar mitzvah. Eight years after that chilling diagnosis, he's become more empathetic, frequently saying "I love you" to his mother, his father and sister. Levin says his newfound compassion is nothing short of a miracle. While the scientific verdict is still out on diet as a cure, statistics point to a definite link between gastrointestinal issues and autism. A 2012 study published by the Journal of Abnormal Child Psychology found a direct link between GI issues and behavior. As many as 70 percent of children with autism have gastrointestinal issues at some point during childhood or adolescence. Kathleen DiChiara ... was diagnosed with sudden onset neuropathy, which left her unable to walk. When the doctors told her there was little to be done, she went back to school to study. She's now a nutrition educator, chef and speaker who credits an all-organic diet for healing not only herself, but her 11- year-old son, Steven, who'd been diagnosed as autistic but is no longer considered to be.
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At first glance there's nothing particularly remarkable about waxworms. The larval form of wax moths, these pale wriggling grubs feed on the wax that bees use to make their honeycomb. For beekeepers, the pests are something to swiftly get rid of without a second thought. But in 2017 molecular biologist Federica Bertocchini ... stumbled on a potentially game-changing discovery about these creatures. Bertocchini, an amateur beekeeper, threw some of the waxworms in a plastic bag after cleaning her hive, and left them alone. A short time later, she noticed the worms had started producing small holes in the plastic, which begun degrading as soon as it touched the worms' mouths. The worms were doing something that we as humans find remarkably difficult to do: break down plastic. Not only that, but the worms appeared to be digesting the plastic as though it was food. Bertocchini and her fellow researchers began collecting the liquid excreted from the worms' mouths. They found this "saliva" contained two critical enzymes, Ceres and Demeter – named after the Roman and Greek goddesses of agriculture, respectively – which were able to oxidise the polyethylene in the plastic, essentially breaking down that material on contact. Bertocchini is now chief technology officer at bioresearch startup Plasticentropy France, working with a team to study the viability of scaling up these enzymes for widespread use in degrading plastic.
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Scientists have developed a "self-digesting plastic", which, they say, could help reduce pollution. Polyurethane is used in everything from phone cases to trainers, but is tricky to recycle and mainly ends up in landfill. However, researchers have come up with a sci-fi like solution. By incorporating spores of plastic-eating bacteria they've developed a plastic that can self-destruct. The spores remain dormant during the useful lifetime of the plastic, but spring back to life and start to digest the product when exposed to nutrients in compost. There's hope "we can mitigate plastic pollution in nature", said researcher Han Sol Kim, of the University of California San Diego, La Jolla. And there might be an added advantage in that the spores increase the toughness of the plastic. "Our process makes the materials more rugged, so it extends its useful lifetime," said co-researcher, Jon Pokorski. "And then, when it's done, we're able to eliminate it from the environment, regardless of how it's disposed." The plastic is currently being worked on at the laboratory bench but could be in the real world within a few years, with the help of a manufacturer, he added. The type of bacteria added to the plastic is Bacillus subtilis, widely used as a food additive and a probiotic. Crucially, the bacteria has to be genetically engineered to be able to withstand the very high temperatures needed to make plastic.
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Humans have created 8 billion metric tons of plastic. More than half the plastic ever produced –some 5 billion metric tons – lies smeared across the surface of the Earth. Chemists were creating "synthetic" plastics decades before the oil industry took off, from, among other materials, waste oat husks and vegetable oil. One of the tacks toward more sustainable plastics is to turn back to such biological sources. The ideal materials are not just biodegradable but also compostable – a narrower category that indicates the material can break down into organic components that are harmless to plants and animals. Compostability, unfortunately, is not easily achieved. The natural world already supplies promising polymers that are all compostable, says David Kaplan, a biomedical engineer at Tufts University. [Physicist Eleftheria] Roumeli, for example, has mined the promise of algal cells. They're small, and therefore easily manipulable; they contain large amounts of proteins, which are biological polymers, alongside other useful materials. She and her students took powdered algae and passed it through a hot presser. After several trials ... they found they could produce a material that was stronger than many commodity plastics. The material was also recyclable: It could be ground back to powder and pressed again. If it were to be carelessly tossed into the dirt, the material would break apart at the same rate as a banana peel.
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On Dutch â€care farms,' aging folks tend to livestock, harvest vegetables and make their own decisions. Boerderij Op Aarde is one of hundreds of Dutch "care farms" operated by people facing an array of illnesses or challenges, either physical or mental. Today, there are roughly 1,350 care farms in the Netherlands. They provide meaningful work in agricultural settings with a simple philosophy: rather than design care around what people are no longer able to do, design it to leverage and emphasize what they can accomplish. Studies in Norway and the Netherlands found that people with dementia at care farms tended to move more and participate in higher-intensity activities than those in traditional care, which can help with mobility in daily life and have a positive impact on cognition. Dementia is often linked to social isolation, and care farms were found to boost social involvement. In traditional dementia care settings ... the focus tends to be on preventing risk. There's often a fixed schedule of simple activities, like games or movies, and the only choice attendees are given is whether to participate or not. In the course of his research, [Jan] Hassink has spoken to countless people with dementia. Common to many of them is a desire to not only participate in society, but contribute to it. "We don't focus on what's missing, but what is still left," says Arjan Monteny, cofounder of Boerderij Op Aarde, "what is still possible to develop in everybody."
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On a late-November afternoon, at the head of a cramped classroom, David Carrillo stood at a small podium and quizzed 17 students on macroeconomic terminology. For the two-hour class, Carrillo, the adjunct professor teaching for Adams State University, mostly kept his hands in his pockets as he lectured students in green uniforms. Like his students at the Colorado Territorial Correctional Facility, Carrillo, 49, also wears green. He holds a position that is extremely rare in prison: He's an incarcerated professor teaching in a prison bachelor's degree program. A new initiative at Adams State – one of the first of its kind in the country – focuses on employing incarcerated people with graduate degrees as college professors, rather than bringing in instructors from the outside. Most people in Colorado prisons only make 80 cents a day, so it would take them around 17 years to earn the $3,600 that Carrillo gets for a single class. Higher wages help incarcerated individuals build savings to help cover their basic needs when they are released. Poverty can often be a driver of decisions that land people back in prison. Adams State hopes to eventually employ more graduates of their own programs in the future. Currently ... around 100 people in prisons across the country are working towards their MBA through Adams State like Carrillo did. The 36-credit print-based MBA correspondence program costs $350 per credit for a total of $12,600, plus textbooks.
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A legacy of poverty, genocide and dictatorship left Zimbabwe struggling with an epidemic of depression, colloquially known as kufungisisa, or â€thinking too much'. Known as â€gogos' (elder women) or â€ambuya utano' (community grannies), these Zimbabwean community health workers (CHWs) have a record in treating mild to moderate anxiety and depression that beats many traditional talking therapies and pharmacological interventions. Meet the Friendship Bench grandmothers of Zimbabwe. Founded in 2007, the Friendship Bench project has treated 280,000 people in its 16 years of existence, in 70 communities across Zimbabwe and at spin-off projects in Malawi, Kenya and most recently Zanzibar and Vietnam. In 2024 it will arrive in London, with a series of Friendship Benches set to be installed in the city's most marginalised communities. "Whether it's London, New York or Zimbabwe, everywhere the issues are similar," Friendship Bench founder, Harare-based psychiatrist Dr Dixon Chibanda tells Positive News. "There are issues related to loneliness, access to care, and to just being able to know that what you're experiencing – whether you call it stress or depression or anxiety – is treatable." Most of the therapists are older women, who are traditionally turned to for counsel in Zimbabwean culture. The women are trained in the basics of cognitive behavioural therapy [CBT] and allocated a park bench in their communities.
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Since 2017 the U.S.-based charity GiveDirectly has been providing thousands of villagers in Kenya what's called a "universal basic income" – a cash grant of about $50, delivered every month, with the commitment to keep the payments coming for 12 years. This week a team of independent researchers who have been studying the impact released their first results. Their findings ... compare the outcomes for about 5,000 people who got the monthly payments to nearly 12,000 others in a control group who got no money. The researchers also compared the recipients to people in two other categories: nearly 9,000 who received the monthly income for just two years; and another roughly 9,000 people who got that same two years' worth of income but in a lump-sum payment. When it came to measures of well-being such as consumption of protein or spending money on schooling, all of the groups who were given cash were better off than people in the control group that got no money. Those who got the money in a lump sum vastly outperformed people who were promised the same amount for just two years but received it in monthly installments. Lump-sum recipients had 19% more enterprises – businesses such as small shops in local markets, motorbike taxis and small-scale construction concerns. And the lump sum recipients' net revenues from their businesses were a whopping 80% higher. The grants did not seem to fuel inflation.
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In October of 2020 I sat in on a Zoom call with a group of formerly incarcerated men brainstorming the causes of escalating gun violence in Philadelphia. The meeting was part of an intergenerational healing circle for formerly incarcerated men from ages 17 to 50. All of the men are trying to figure out their place in the world post-incarceration. The hope was to support them in achieving their self-determined vision of wellness, through connections to community resources and opportunities. The program was created as part of a $100,000 grant that the Philadelphia Youth Sentencing & Reentry Project (YSRP) received from Impact100. The men talk about emotions in ways they probably can't in other parts of their lives, but they also talk about practical things–finding work, maintaining healthy relationships, looking for a place to live. But most importantly they are able to talk to someone else who has experienced the things they experienced. The Intergenerational Healing Circle ... had four core goals: understanding and healing from trauma; creating connectedness rooted in shared experience of incarceration and reentry; developing agency and liberation-oriented leadership; and community building. "It's this relatedness and willingness to be vulnerable in the IGHC that makes this experience rewarding and transformative," says John Pace, [a] Reentry Coordinator at the Youth Sentencing & Reentry Project. "While in prison, we often had to suppress our vulnerabilities ... so this space for us is truly healing."
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A growing women-led restorative justice system ... operates within the territory of the Autonomous Administration of North and East Syria (AANES), also known as Rojava, a revolutionary social experiment involving more than 4.5 million people. The system features a network, autonomous from the AANES, of more than 60 Mala Jin, or "women's houses," which allow people to solve disputes at the community level, instead of through courts or police, by offering reconciliation and mediation processes for domestic and family situations. Activist and independent researcher Clara Moore ... recently returned from spending two years in the region, working at both the Rojava Information Center and at Mala Jin. "Essentially, they're trying to build a system around the political philosophy of Democratic Confederalism, which was initially inspired by the ideas of [the American intellectual] Murray Bookchin and theorized by [Kurdish leader] Abdullah Ă–calan from prison in Turkey," [said Moore]. "It's based on ideas of pluralism, direct democracy, decentralization, gender equality and self-defense. In practice, this means that all communities have the ability and right to defend themselves and provide for their own needs. The idea of the justice system in Rojava, in North and East Syria in general, is that it's possible to solve a dispute without going to court. There are laws in Rojava and courts. Ideally, those only become relevant when people can't come to a resolution together outside of court."
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Economists love things they can measure objectively, like the number of deaths in a village or the number of dollars in an account. So over the past century, they've focused on measuring health and wealth. The best policy programs for society are deemed to be the ones that save the most lives, say, or increase gross domestic product (GDP) by the widest margin. And there's a good rationale for using a metric like GDP as a shorthand for well-being: There is a very high correlation between a nation's GDP per capita and its self-reported life satisfaction. But a strong predictor is not a perfect predictor. As we've gathered more data on the happiness of different populations, it's become clear that increasing wealth and health do not always go hand in hand with increasing happiness. By the economists' objective measures, people in rich countries like the US should be doing great – and yet Americans are only becoming more miserable. A growing chorus of experts argues that helping people is ultimately about making them happier – not just wealthier or healthier – and the best way to find out how happy people are is to just ask them directly. It's a revolution in thinking that's gathering force in policy and charity circles alike, and it's starting to upend conventional wisdom about the best ways to do good. Part of the virtue of the subjective approach is that people can bring whatever matters to them into their assessments. So, how much meaning you have in your life could be an input into that.
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If you were to imagine the first car-free neighborhood built from scratch in the modern US, it would be difficult to conceive such a thing sprouting from the environs of Phoenix, Arizona. But it is here that such a neighborhood, called Culdesac, has taken root. On a 17-acre site ... an unusual experiment has emerged that invites Americans to live in a way that is rare outside of fleeting experiences of college, Disneyland or trips to Europe: a walkable, human-scale community devoid of cars. Culdesac ushered in its first 36 residents earlier this year and will eventually house around 1,000 people. Residents are provided no parking for cars and are encouraged to get rid of them. The apartments are also mixed in with amenities, such as a grocery store, restaurant, yoga studio and bicycle shop, that are usually separated from housing by strict city zoning laws. The $170m Culdesac project shows "we can build walkable neighborhoods successfully in the US," according to Ryan Johnson, the 40-year-old who co-founded the company. "We look back nostalgically at college, because it's the only time most people have lived in a walkable neighborhood. People are happier and healthier, and even wealthier when they're living in a walkable neighborhood." Vanessa Fox, a 32-year-old who moved into Culdesac with her husky dog in May, had always wanted to live in a walkable place only to find such options unaffordable. For her, Culdesac provided a sense of community without having to rely on a car.
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In 1968, at the age of 42, psychiatrist Robert Jay Lifton sat down to write Death in Life, a book about his experiences interviewing survivors of the atomic bombings of Hiroshima and Nagasaki. Over the course of his career, Lifton studied not only survivors of the atomic bombings but Auschwitz survivors, Vietnam war veterans and people who'd been subjected to repression by the Chinese government. The COVID pandemic prompted him to reflect on what he'd learned about mass trauma and resilience – that telling stories about trauma, and even trying to influence policy, can often help people recover. Now 97, Lifton has just published his 13th book, Surviving Our Catastrophes: Resilience and Renewal from Hiroshima to the Covid-19 Pandemic. "I interviewed people who had undergone the most extreme kind of trauma and victimization," [said Lifton]. "And yet some of the very same people who had so suffered from trauma have shown what I call "survivor wisdom" – they transformed themselves from helpless victims to agents of survival. If ... storytelling can include the transformation from the helpless victim to the life-enhancing survivor, then the storytelling is crucial. The storytelling we most encourage is that kind that enables the formerly helpless victim to be transformed in the story, to transform himself or herself, collectively transform themselves into life-affirming survivors. That's the key transformation, and that's the story we [listeners] seek to help them achieve."
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If you want a glimpse of the future, go to Japan. What lies ahead for many other countries, including the United States, is in rural areas and regional cities outside greater Tokyo: lots of people aging and dying, and relatively few giving birth and raising kids. In today's Japan, the young and middle-aged are consumed by caring for the old, and small-town resources are overstretched. Japanese innovators are already demonstrating what's possible – and, in many cases, not with high-tech fixes but by showcasing design thinking, dignity and respect. Instead, they would be invited to share their wisdom and skills to help them stay active, sharp and socially engaged. Old people at the center cook for one another and teach young people how to grow vegetables and make art. The city [of Toyama] repurposed old train and tram lines into a sleek light-rail system, with platforms placed at the level of the train cars so that people would not need to climb or descend stairs. Public transit ridership among people in their 60s and 70s has since more than tripled, and this has helped seniors maintain active and social lifestyles. Other social entrepreneurs in Japan have focused on food – for instance, bringing children and the elderly together in cafeterias that serve traditional dishes. One Tokyo pop-up eatery, dubbed the Restaurant of Mistaken Orders, has employed people with dementia as its waitstaff. [Japanese innovators have] yielded ideas that prioritize helping old people flourish, not just managing their illnesses, disabilities and deaths.
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Dead flies could be turned into biodegradable plastic, researchers have said. The finding, presented at the autumn meeting of the American Chemical Society (ACS), could be useful as it is difficult to find sources for biodegradable polymers that do not have other competing uses. "For 20 years, my group has been developing methods to transform natural products – such as glucose obtained from sugar cane or trees – into degradable, digestible polymers that don't persist in the environment," said the principal investigator, Karen Wooley. A colleague suggested she could use waste products left over from farming black soldier flies. The larvae of the flies contain proteins and other nutritious compounds so are being raised for animal feed. However, adult flies are less useful and are discarded. Wooley's team has been trying to use these carcasses to make useful materials from a waste product. The researchers found that chitin, a sugar-based polymer, is a major component of the flies and it strengthens the shell, or exoskeleton, of insects and crustaceans. From the fly products, the team created a hydrogel that can absorb 47 times its weight in water in just one minute. This product could be used in cropland soil to capture flood water and then slowly release moisture during droughts. The scientists hope they will soon be able to create bioplastics such as polycarbonates or polyurethanes, which are traditionally made from petrochemicals, from the flies. These plastics will not contribute to the plastic pollution problem.
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Destruction in the Amazon is, once again, approaching an all-time high. Some 335 square miles of rainforest were felled in the first three months of 2023 alone, the second worst quarter in the last 16 years. In 2015, the Munduruku [Indigenous people] had long been fighting the extractive industries encroaching on their land. But this was the first time Korap Munduruku, a 38-year-old teacher and mother of two whose face and body are often painted with traditional geometric designs of her people, decided to take a stand and join them. "So our rights are being violated. Everything going on here is wrong," she recalls saying at the meeting. "We need to do something about it. We can't just sit here and do nothing." The next meeting was with her chief and other leaders from the wider community – there are more than 13,000 Munduruku in Brazil. She eventually left the classroom to take up the fight for land rights full-time. Before long she learned that Anglo American, one of the world's largest mining companies, had applied to extract copper on Sawr© Muybu, a Munduruku territory next to her own. That information and the fight that she would lead against the developers led Korap Munduruku to become one of six recipients of the prestigious 2023 Goldman Environmental Prize, which honors grassroots environmental activists. She built a coalition of other Munduruku and, along with 45 chiefs and 200 other participants, published a declaration in December 2020 opposing mining and deforestation in the Amazon.
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When Joan Carulla Figueres turned the roof terrace of his Barcelona apartment into a garden, it was out of nostalgia for his rural origins. Sixty-five years later, the ecological concepts he has long followed have become commonplace, and he is acclaimed as a pioneer of organic farming. Carulla, who celebrated his 100th birthday this year, is credited with creating the city's first roof garden. However, his "allotment in the sky" boasts far more than the usual tomato plants and pots of geraniums. It is home to more than 40 fruit trees, vines that produce 100kg (220lbs) of grapes a year, olives, peaches, figs, garlic, aubergines and even potatoes. He is passionate about potatoes. His approach to agriculture is what today we call organic, but Carulla insists he is not doing anything new and that poor farmers have always practised organic farming out of necessity. "My grandparents had little land and no money for fertiliser," he says. "They used animal and vegetable waste and straw. We lived a frugal life. We didn't go hungry, we just lived." Like his forebears, Carulla makes compost from everything, including old magazines and thin wooden fruit boxes. "There's almost nothing we don't use, everything decomposes eventually." If the war made him a vegetarian, it also made him a pacifist. He was 15 when Juneda was bombed and strafed by fascist warplanes. Carulla speaks with sorrow of the 117 people killed in the village and how the reprisals carried out by both sides at the end of the war broke his father's spirit and drove his mother to an early grave. "She was one of the war's silent victims," he says. "I think she died from pain and suffering." He also talks about how at the age of 10 he had an epiphany when he vowed to become un generador de amor (someone who generates love). "I don't know where this phrase came from, but I decided that what I had to do was to create love in everyone, universal love."
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